IBS a me Nausea: No ke aha e makaʻu ʻole ai wau?

Anter

• Nā kumu o ka huhū o IBS
• Nā kumu ʻē aʻe
• Nā hōʻailona like pū
• Lapaʻau ola maʻamau
• Hoʻololi nā lāʻau ʻē aʻe a me nā ʻano nohona
• Hoʻololi ka nohona
• Hoʻonui i ke koʻikoʻi
• Nā meaʻai pono
• Nā Lapaʻau
• Outlook
• Q:
• A:

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Hōʻike ākea o IBS

ʻO ka maʻi huhū huhū (IBS) kahi maʻi hoʻomau (a i ʻole ke hoʻomau ʻia) non nonlamlam. ʻOiai hoʻohālikelike pinepine ʻia me nā maʻi ʻōpū (IBD) e like me ka maʻi o Crohn, ʻokoʻa ʻo IBS. Hoʻopili wale ia i ke kolona. ʻAʻole luku pū ka IBS i kāu mau pūnaewele.

ʻOiai kēia mau ʻokoʻa nui, hiki i ka IBS ke lilo i pilikia ma muli o kāna mau ʻōuli. ʻO ka ʻoiaʻiʻo, e like me ka Mayo Clinic, ʻo ka nui o 1 i 5 mau mākua maʻAmelika Hui Pū ʻIa e ʻike i kēia mau ʻōuli.

Pili ʻo Nusea me IBS. Hiki i nā ʻōuli ke hele a hele. Ke hiki mai lākou, hiki iā lākou ke hoʻopili i ka maikaʻi o kou ola.

Hiki iā ʻoe ke hoʻokele iā IBS me ka hui pū ʻana o nā lāʻau lapaʻau a me nā loli nohona, akā koi ʻia ka mālama ʻana i ke ola a pau. Ke hiki mai i ka nausea, he mea nui nō hoʻi e hoʻoholo inā he hōʻailona hui pū o IBS, a i ʻole inā pili i kekahi mea ʻē aʻe.

Nā kumu o ka huhū o IBS

ʻAʻohe kumu hoʻokahi o IBS. Wahi a ka Mayo Clinic, ʻo nā kumu nui pū kekahi:

• ʻoi aku ka ikaika o nā ʻōpū o ka ʻōpū i ka wā o nā loli digestive maʻamau
• maʻi gastrointestinal koʻikoʻi
• nā mea kūpono ʻole ma loko o ka ʻōnaehana gastrointestinal
• nā hōʻailona pono ʻole ma waena o kou ʻōpū a me kou lolo

ʻOiai nā ʻano kumu like ʻole o IBS, he nui ka poʻe e hopohopo nui nei me nā ʻōuli e hōʻoki pinepine i ko lākou ola. ʻAʻohe kumu hoʻokahi o ka neusea e pili ana i ka IBS, akā mau nō ia i ka poʻe me IBS.

Wahi a kahi noiʻi ma 2014 e Kauka Lin Chang, kauka lapaʻau a polofesa ma UCLA, ʻo ka nausea pili i ka IBS e pili ana ma kahi o 38 pākēneka o nā wahine a me 27 pākēneka o nā kāne. He pilikia nā loli hormonal no nā wahine i loaʻa iā IBS. Hoʻopilikia ke ʻano i nā wahine, e like me ka Mayo Clinic.

ʻO ka Nusea i ka poʻe i loaʻa iā IBS e pili pinepine i nā ʻōuli maʻamau e like me ka piha, ka ʻeha o ka ʻōpū, a me ka momona ma hope o ka ʻai ʻana. ʻOiai ʻaʻole pinepine ka hihia, hiki i ka IBS nausea ke hana pinepine pinepine ma hope o kekahi mau meaʻai e hoʻonāukiuki i kāu mau hōʻailona.

ʻO kekahi mau lāʻau i hoʻohana ʻia e mālama i nā hōʻailona IBS, e like me ka lubiprostone lāʻau, hiki ke hoʻonui i kou makaʻu o ka nausea. ʻO nā lāʻau ʻē aʻe ʻaʻole pili i ka IBS e hiki ke kumu i ka nausea:

• antibiotic
• lāʻau antidepressants
• aspirin
• narcotics
• nā lāʻau anti-inflammatory nonsteroidal (NSAIDs), e like me ka ibuprofen
• lāʻau hoʻomalu hānau

Nā kumu ʻē aʻe

ʻOiai hiki ke hana i ka nausea me IBS, e noʻonoʻo paha kāu kauka i nā kumu ʻē aʻe inā ʻaʻole ʻoe e hōʻike i nā hōʻailona IBS maʻamau.

Hiki ke pili i kāu nausea i nā kūlana ʻē aʻe, e like me:

• maʻi reflux gastroesophageal (GERD)
• ʻeha puʻuwai manawa
• neʻe hele
• dyspepsia hana

E ʻike koke i kāu kauka inā loaʻa koke iā ʻoe ka pohō kaumaha a me ka hoʻokahe ʻana i ke kahe. Hiki i kēia mau hōʻailona ke hōʻailona i kahi kūlana ʻoi aku ke koʻikoʻi, e like me ka maʻi ʻaʻai kolone. Pono ʻoe e ʻike koke i kāu kauka inā loaʻa iā ʻoe:

• he wela wela
• ʻeha ka umauma
• ʻike hihi
• kilokilo paupauaho

Nā hōʻailona like pū

Ma waho aʻe o ka nausea e pili ana i ka IBS, he luaʻi paha kāu, ka nalowale o ka makemake, a me ke kanu nui ʻana.

ʻO nā hōʻailona ʻē aʻe o ka IBS e komo pū, akā ʻaʻole kau palena ʻia i:

• abdominal eha
• ʻōhūhū
• kōpaʻa
• ʻūlū
• pāhoehoe
• ʻenekini

Hoʻokumu pinepine ʻia ka Nusea e ia iho e ka gastroenteritis viral. Inā ʻike wale ʻoe i ka nausea no ka manawa pōkole, he ʻāpana paha ia o kahi maʻi ʻē aʻe ma mua o IBS.

Lapaʻau ola maʻamau

Hoʻoholo wale ʻia nā lāʻau i kuhikuhi ʻia no ka IBS me ka alosetron a me ka lubiprostone. Kōkua ʻo Alosetron i ka hoʻoponopono ʻana i ka contractions o kou kolone a hoʻolohi i ka digestion. Paipai wale ʻia ʻo Alosetron no nā wahine i hoʻāʻo i nā lāʻau ʻē aʻe i kūleʻa.

Hana ʻo Lubiprostone i ka hūnā ʻana i nā wai i nā mea maʻi IBS e ʻike nei i ka paʻa mau. Paipai wale ʻia ia no nā wahine, akā ʻo kekahi o nā hopena ʻaoʻao he nausea.

I kekahi manawa ʻaʻole kōkua ʻo ka mālama ʻana iā IBS e hōʻoluʻolu i nā ʻōuli pili like. He mea kōkua paha ke mālama pololei i kekahi o nā pilikia pilikia loa. Me ka nausea e hele ʻole aku, noʻonoʻo paha ʻoe i nā lāʻau anti-nausea e like me prochlorperazine.

Hoʻololi nā lāʻau ʻē aʻe a me nā ʻano nohona

Hoʻololi ka nohona

Hiki i nā loli nohona ke pale aku i nā hōʻailona IBS e like me ka nausea. Kuhi ka Mayo Clinic i kēia mau ʻōuli o nā ʻōuli:

Hoʻonui i ke koʻikoʻi

Ke kaumaha nui ʻoe, ʻike paha ʻoe i nā hōʻailona pinepine a i ʻole worsened paha. ʻO ka makaʻu a koʻikoʻi paha hiki ke kumu i ka nausea i ka poʻe ʻaʻohe ou IBS. No laila, ʻo ka loaʻa ʻana o ka IBS e hoʻonui paha i kēia makaʻu. Hiki ke kōkua i ka hoʻonā ʻana i ke koʻikoʻi i kāu mau hōʻailona IBS.

Nā meaʻai pono

Hiki ke loli ke ʻano o nā meaʻai, akā ʻo nā koho meaʻai e hoʻonui pinepine i nā hōʻailona IBS. ʻO nā mea hoʻomaka nui pū kekahi:

• ʻalekohola
• waiū
• caffeine
• pīni
• nā momona
• broccoli

ʻO ka hoʻopau ʻana i nā meaʻai e hoʻonāuki i ke kinoea hiki ke kōkua i ka hoʻopau ʻana i ka nausea pinepine.

Nā Lapaʻau

Hiki ke kōkua i ka lāʻau lapaʻau ʻē aʻe me ka nausea, akā he mea nui ka hoʻohana ʻana i ia mau lāʻau me ke akahele. Hiki i nā mea kanu a me nā mea hoʻopihapiha ke launa pū me nā lāʻau lapaʻau, a hiki ke hōʻeha i kou ʻano. Hiki i nā koho aʻe ke kōkua i kāu IBS a me ka nausea:

• kaukani
• ʻaila Pepelu
• probiotics
• huikau o kekahi mau mea kanu Kina

ʻO nā lāʻau ʻē aʻe no nā ʻōuli o IBS me:

• ʻākehu
• hypnotherapy
• noʻonoʻo
• reflexology
• yoga

Wahi a ka, ka noʻonoʻo a me nā hana o ke kino i waena o nā mālama kūlohelohe palekana no IBS. ʻOiai hiki ke kōkua i kēia mau mea, he mea nui e hoʻomanaʻo ʻaʻohe mea hōʻike paʻa e kākoʻo ana iā lākou i kēia manawa.

Outlook

ʻAʻole alakaʻi ʻo IBS iā ia iho i nā pilikia koʻikoʻi, akā hiki i ka nausea ke lilo i pilikia.

ʻO kahi laʻana, hiki i ka malnourishment ke lilo i mea hopohopo. ʻO ka pale ʻana i nā ʻōuli e like me ka nausea hiki ke hoʻonāwaliwali iā ʻoe mai ka ʻai ʻana i nā meaʻai he nui i lilo i ʻāpana o ka papaʻai kaulike. Eia kekahi, inā hoʻolualua kou nūhoa, ʻaʻole lawa paha nā mea momona.

Inā hana ʻo IBS i ka nausea, loaʻa paha ka hoʻomaha ma o nā loli nohona lōʻihi. Hiki ke kōkua i nā lāʻau anti-nausea a me nā loli i kāu mau lāʻau. He mea nui e kūkākūkā i kāu mau koho āpau me kāu gastroenterologist.

E hāhai me kāu kauka inā he IBS kou a ʻaʻole hoʻomaikaʻi kou nausea.

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