ʻO 9 mau mea hoʻomaʻemaʻe kūlohelohe maikaʻi loa, e like me ka poʻe loea

Anter

• He aha ka wehewehe ʻana i kahi huahana hoʻomaʻemaʻe kūlohelohe?
• Nā Huahana Kūlohelohe vs. Kūlohelohe
• Nā Pono o ka hoʻohana ʻana i nā huahana hoʻomaʻemaʻe kūlohelohe
• Kūpono anei nā huahana hoʻomaʻemaʻe kūlohelohe i nā germs a me nā virus?
• He aha kāu e nānā ai i kahi huahana
• ʻO kekahi mau huahana hoʻomaʻemaʻe palekana e hoʻāʻo ai:
• Nānā no

ʻO ka honua COVID-19 i kēia manawa ua kau nui i ka hoʻomaʻemaʻe ma mua o ka wā ma mua. (E hoʻomanaʻo i kekahi mau mahina i hala aku nei ʻaʻole hiki iā ʻoe ke ʻike i nā holoi holoi disinfecting ma nā wahi āpau?) Akā ʻo ka hoʻomaʻemaʻe ʻana—ʻoiai i waena o kahi maʻi maʻi maʻi—ʻaʻole pono ke ʻano o ka hoʻohana ʻana i nā huahana kemika. Ma mua, wehewehe ka poʻe loea pehea ka "kūlohelohe" (ʻoi aku ma luna o ia i kekona) ʻokoʻa nā mea hoʻomaʻemaʻe mai kā lākou mau kuʻuna kuʻuna, he aha e nānā ai i ke koho ʻana i kahi hoʻomaʻemaʻe kūlohelohe a ʻokanika paha, a kaʻana like i kekahi o kā lākou huahana i hele. (E pili ana: E pepehi anei ka Disinfectant Wipes i nā Virus?)

He aha ka wehewehe ʻana i kahi huahana hoʻomaʻemaʻe kūlohelohe?

ʻO ka mua, e hoʻomaʻemaʻe kākou i kekahi mau manaʻo kuhihewa. E like me ka hihia ma ka ʻoihana nani, ʻo nā huaʻōlelo ʻokoʻa i paʻi ʻia i nā lepili huahana i ka honua hoʻomaʻemaʻe home he nui ʻole i hoʻoponopono ʻole ʻia. He ʻano liʻiliʻi ia e like me ka nahelehele, komohana Komohana ma laila, me nā māka me ka manuahi ʻole e hoʻohana i kekahi ʻōlelo akā makemake lākou. ʻO kekahi mau laʻana maʻamau:

Kūlohelohe: "ʻAʻohe alakaʻi kikoʻī no ka hoʻohana ʻana i ka huaʻōlelo 'kūlohelohe' i nā wehewehe huahana. ʻAʻole ia he manaʻo i hana ʻia kahi huahana i 100 pakeneka mau mea kūlohelohe, "e like me Sarah Paiji Yoo, Luna Nui a me ka hoʻokumu ʻana o Blueland. (No laila ke kuhikuhi ʻana iā lākou he huahana "kūlohelohe", me nā huaʻōlelo, no ke kumu o kēia moʻolelo.) A e hoʻomanaʻo, ʻaʻole palekana ke ʻano kūlohelohe. ʻO Arsenic, mercury, a me formaldehyde he mea kūlohelohe—a ʻona, wahi a Jessica Peatross, M.D., he alakaʻi lapaʻau internist a hana ma Nourish Medical Center ma San Diego.

ʻAʻohe ʻona: Pēlā nō, ʻoiai ka hapa nui o nā huahana hoʻomaʻemaʻe "ʻōmaʻomaʻo" ma waho e kapa ʻia he mea ʻona ʻole (a ʻae, ʻoi aku ka liʻiliʻi o ka hopena o ka hopena i nā kānaka a me nā holoholona), he wahi misnomer ka huaʻōlelo. . Hiki i nā mea āpau ke lilo i mea ʻawahia i kekahi mahele lāʻau, wehewehe ʻo Kauka Peatross, ʻo ia hoʻi nā mea e like me ka wai, oxygen, a me ka paʻakai. Melissa Maker, hoʻokipa o ka CleanMySpace Ua ʻae ʻo YouTube channel: "ʻO ka non-toxic ka ʻoi aku o ka ʻōlelo kūʻai aku ma mua o nā mea ʻē aʻe."

Pili-pilikia: ʻO kēia ka huaʻōlelo liʻiliʻi loa i wehewehe ʻia ma ka ʻoihana, e like me ka ʻōlelo a Jenna Arkin, hope pelekikena o ka hana hou ma ECOS, kahi mea hoʻomaʻemaʻe mea kanu. "ʻAʻohe kānāwai a i ʻole kānāwai e wehewehe i ke ʻano o ia mea," wahi āna.

Organic: ʻAʻole like me nā huaʻōlelo ʻē aʻe, kēia ʻo ia hoʻoponopono loa ʻia. "I mea e hoʻohana ai i ka huaʻōlelo 'organic' ma kekahi lepili mua, pono e loaʻa i kahi huahana ka palena iki o 75 pakeneka ʻike maʻiola. E lilo i huahana 'hōʻoia' meaola, pono nā mea i hoʻohana ʻia ma mua o 95 pākēneka o ka papa hana āpau, ke kāpae ʻole i ka ʻike o ka wai, "wahi a Arkin." Ua hōʻoia ka US Department of Agriculture i nā meaola a me nā loiloi i ka chain supply a me ka hana ʻana. nā kaʻina hana e hōʻoia i ka hoʻokō." ʻO ia ka ʻōlelo ʻana, ʻaʻole ia e pena i ke kiʻi holoʻokoʻa no ka mea ʻaʻole i loaʻa ka nui o nā meaʻai e like me ka organik, hoʻohui ʻo Jennifer Parnell, ka mea nāna i hoʻokumu iā Humble Suds. ʻO ka manawa pinepine, hoʻohana ʻia ka lepili "organic". e hoʻohuli wale i nā mea kūʻai aku, wahi a ia. Ua ʻae ʻo Yoo: "He liʻiliʻi loa ka honua o nā mea hoʻomaʻemaʻe organik i hōʻoia ʻia, a he nui nā mea hoʻomaʻemaʻe ʻaʻole i hōʻoia ʻia i manaʻo ʻia he palekana e nā poʻe loea ʻoihana." (Related: How to Keep Your Maʻemaʻe a olakino ka home inā hoʻokaʻawale ʻoe iā ʻoe iho no ka coronavirus)

Nā Huahana Kūlohelohe vs. Kūlohelohe

I loko nō o ka ʻoiaʻiʻo he nui maikaʻi o ka "holoi ʻōmaʻomaʻo" i ka ʻoihana, aia kekahi ʻokoʻa nui i ka hoʻokumu ʻana i nā huahana hoʻomaʻemaʻe. Hoʻohana nā mea kuʻuna i nā kemika synthetic-based i hoʻolālā ʻia e huʻa, keʻokeʻo, de-aila, a lawe i ka ʻala, wehewehe ʻo Danny Seo, ka loea nohona a me ka mea hoʻokipa o ka Maoli, Danny Seo. ʻO nā huahana i manaʻo ʻia he "'ōmaʻomaʻo" e hele i waho o ko lākou ala e pale aku ai i kēia mau kemika - nā mea e like me triclosan, ammonia, chlorine, a me nā phthalates, wahi āna. Hoʻokumu pū ʻia kēia mau mea hoʻomaʻemaʻe kūlohelohe i mea palekana e hoʻohana a puni nā keiki a me nā holoholona, ​​​​hiki ke maʻalahi i nā toxins, hoʻohui ʻo Arkin. (ʻOi aʻe ma kēia ma hope.)

Nā Pono o ka hoʻohana ʻana i nā huahana hoʻomaʻemaʻe kūlohelohe

Akā ʻo ka mea mua, he kau hou aʻe o nā mea hoʻomaʻemaʻe home 101-kēia manawa e pili ana i nā pilikia (weliweli loa, hōʻoia ʻia) pili i nā hoʻomaʻemaʻe home. "ʻO ka hapa nui o nā kemika i hoʻohana ʻia i nā huahana hoʻomaʻemaʻe kuʻuna e ʻike ʻia he hopena biological i ke kino, e hoʻopili ana i ka hōmona, endocrine, respiratory, a me nā ʻōnaehana pale," wahi a Christian Gonzalez, N.D., he kauka naturopathic a me ka loea ola kino ʻole. "Hiki iā lākou ke hoʻonāukiuki, a / a i ʻole ka hopena i kāu genes, a / a i ʻole predispose ʻoe i ka maʻi ʻaʻai."

He mea koʻikoʻi loa ka pilikia o ka hanu—no laila ua ʻike ʻia ma kahi noiʻi 20 makahiki ʻo ka hoʻohana lōʻihi ʻana i kekahi mau mea hoʻomaʻemaʻe hiki ke lilo i mea pōʻino e like me ka puhihi ʻana i 20 cigakeke i kēlā me kēia lā. Hoʻopiʻi i ka uahi a pau i ka pakele mai kēlā mau kemikena i ʻōlelo ʻia aʻe, i hiki ke kūkulu i loko o kou home i ka hala ʻana o ka manawa a hana i kahi ea lewa olakino i loko o loko, wahi a Seo. Ua ʻike mua ʻia ʻo ka hoʻomaʻemaʻe ʻana i ka mahuka o ka huahana hiki ke hoʻoulu i ka hoʻouka ʻana i ka poʻe me ka hānō, akā hiki iā lākou ke hoʻoulu i ka ulu ʻana o ka hānō a me nā pilikia hanu ʻē aʻe i nā poʻe olakino ʻē aʻe, wahi a Kauka Peatross. (E pili pū ana: He kūpono anei kēia ʻenehana hanu Coronavirus?)

ʻO ka hoʻololi ʻana i kāu mau mea hoʻomaʻemaʻe maʻamau ʻaʻole ia he hoʻoponopono naʻaupō - a ʻo nā huahana "'ōmaʻomaʻo" pono e hoʻohana ʻia me ka mālama like me kāu e hana ai me nā huahana hoʻomaʻemaʻe, ʻōlelo ʻo Seo. "E nānā pono e heluhelu i nā ʻōkuhi a hoʻohana i ka huahana i ke ala e manaʻo ʻia ai e hoʻohana a ma nā ʻāpana i manaʻo ʻia he palekana ia," wahi a Maker. Eia nō naʻe, ʻike ka poʻe loea ʻo nā huahana hoʻomaʻemaʻe kūlohelohe kahi koho ʻoi aku ka palekana, ʻoiai inā he mau keiki a holoholona paha kāu i kou home.

Hoʻomanaʻo i ke kiko e pili ana i nā keiki e maʻalahi i nā toxins? "ʻOi aku ka maʻalahi o nā keiki i ka ʻino kemika, ʻoiai ke ulu a ulu nei ko lākou kino. Ke ulu nei nā maʻi o ke kamaliʻi e pili ana i nā kumu kemika," wehewehe ʻo Diann Pert, Ph.D., ka mea nāna i hoʻokumu ʻo Truce, a inoa holoi hoʻomaʻemaʻe ʻole ʻona. Pilikia kekahi o nā holoholona; ke hele lākou ma waena o kahi papahele hou i holoi ʻia i hoʻomaʻemaʻe ʻia me nā kemikū, ke kiʻi nei paha lākou i ka wai ma kā lākou mau wāwae a laila pololei i loko o kā lākou ʻōnaehana, inā - a, e hoʻopono, i ka wā - e palu lākou iā lākou, hoʻohui ʻo ia.

TL; DR — ʻO ka pōmaikaʻi o ka hoʻohana ʻana i nā huahana hoʻomaʻemaʻe palekana ʻo ia ke hōʻike ʻole nei i kāu mau keiki, kāu mau holoholona, ​​a iā ʻoe iho i nā kemika e hiki ke hoʻopilikia i nā ʻōnaehana he nui i loko o ke kino a loaʻa paha nā hopena olakino maikaʻi ʻole, wahi a Dr. Gonzalez. (Pili: 6 mau ala e hoʻomaʻemaʻe ai i kou home e like me ka loea germ)

Kūpono anei nā huahana hoʻomaʻemaʻe kūlohelohe i nā germs a me nā virus?

Ma kahi huaʻōlelo, ʻae, ʻoiai ʻaʻole maʻalahi loa. ʻO ka mea mua, e hoʻomanaʻo i ka hoʻomaʻemaʻe a me ka hoʻomaʻemaʻe ʻana (a me nā huahana i ʻōlelo ʻia e hana ana i kēia mau hana) ʻelua mau mea kaʻawale. "Hoʻopau ka poʻe hoʻomaʻemaʻe i nā germs mai kahi ʻili, aʻo nā disinfectants e pepehi iā lākou," wahi a Parnell.

Ma mua o ka hiki ke disinfected kahi papa, akā naʻe, pono e hoʻomaʻemaʻe, e like me nā Centers for Disease Control and Prevention (CDC). ʻOiai he mea pono ke hoʻomaopopo ʻia ʻo ka CDC wale nō ka paipai ʻana i kēia kaʻina hana ʻelua no nā wahi i hoʻopā pinepine ʻia a i ʻole i ka wā e maʻi ai kekahi o ka home, wahi a Marilee Nelson, ka mea nāna i hoʻokumu i ka Branch Basics, kahi hōʻailona hoʻomaʻemaʻe hoʻomaʻemaʻe ʻole. Inā ʻole, hāpai ka CDC i nā hoʻomaʻemaʻe — a ʻo nā mea kūlohelohe nō hoʻi - ʻo ia ka mea kaua kūpono loa e kūʻē i nā grob a pono e hoʻohana ʻia no ka hoʻomaʻemaʻe maʻamau o ka home. ʻO kēia no ka mea e hoʻoneʻe lākou i ka lepo, ka momona, a me ka lepo, a me nā germs, nā maʻi maʻi, a me nā bacteria, hoʻohui ʻo ia.

I kēia manawa e kamaʻilio e pili ana i ka ʻelepani i loko o ka lumi: inā hoʻomaʻemaʻe ʻia nā huahana a ʻaʻole paha mai hana Loaʻa i nā kemika paʻakikī e kūʻē i ka coronavirus. Hāʻawi ʻia i ke ʻano hou o ka maʻi a me ka liʻiliʻi o ka ʻike e pili ana iā ia, ke hoʻoholo nei ka Environmental Protection Agency (EPA) i nā mea a me nā huahana - "kūlohelohe" a i ʻole - pepehi iā COVID-19. ʻO ka papa inoa o nā mea i ʻike ʻia e lanakila i ka coronavirus ke loli mau nei, ʻoiai i kēia manawa e komo pū me ka hoʻomaʻemaʻe kūlohelohe thymol (kahi mea i loko o ka aila thyme), e ʻōlelo ana ʻo Kauka Gonzalez. ʻO ka waikawa hypochlorous kekahi. Akā ʻo FYI, hydrogen peroxide a me ka vīnega - ʻoiai nā mea kūlohelohe maikaʻi - ʻaʻole i manaʻo ʻia he disinfectants kūpono e kūʻē i ka coronavirus, e like me ka EPA. (E pili ana: ʻO Hypochlorous Acid ka mea mālama ʻili āu e makemake ai e hoʻohana i kēia mau lā)

He aha kāu e nānā ai i kahi huahana

He mea paʻakikī paha kēia, no ka mea, ʻaʻole i manaʻo nui nā huaʻōlelo ma nā lepili, a, ʻaʻole like me ka meaʻai, ʻaʻole loaʻa nā lepili mea hoʻohui. A hiki i kēia manawa, ʻaʻole koi ʻia nā hana e hōʻike i nā mea hana i kā lākou huahana hoʻomaʻemaʻe ma na wahi a pau, ʻoi aku ka liʻiliʻi ma ka lepili, wehewehe ʻo Kara Armstrong, M.P.H, kahi loea hoʻomaʻemaʻe palekana a palekana ʻole a me ka hoʻokumu o The Conscious Merchant. I ka makahiki 2017, ua hoʻoholo ʻo Kaleponi i ke kānāwai e koi ana i ka papa inoa o nā huahana huahana ma kā lākou pūnaewele ma 2020 a ma kā lākou hōʻailona ma 2021, hoʻohui ʻo ia-akā e pili ana ia.

ʻO ka mea i ʻōlelo ʻia, ʻo ka hapa nui o nā mea hoʻomaʻemaʻe kūlohelohe e papa inoa i kā lākou meaʻai, wahi a Nelson. (A inā ʻaʻole lākou a ʻaʻole hiki iā ʻoe ke ʻimi maʻalahi i ka ʻike ma ka pūnaewele, he hōʻailona maikaʻi ia e palekana paha ka huahana e like me ka mea i ʻike ʻia.) Manaʻo pū ʻo Yoo e loiloi i nā ʻike ʻē aʻe e hāʻawi ai ka brand e pili ana i kāna huahana. online, e like me nā hopena o nā hoʻokolohua ʻaoʻao ʻekolu.

"Inā makemake maoli ʻoe e hoʻohana i kahi huahana palekana iā ʻoe a me ke kaiapuni, ʻo kāu pili pono ke hilinaʻi i ka ʻaoʻao ʻekolu," aʻoaʻo ʻo Maker. Manaʻo ʻo ia e ʻimi i nā huahana e hōʻike ana i ka lepili EPA Safer Choice a i ʻole ka hilinaʻi ʻana i kahi papa inoa o nā huahana hoʻomaʻemaʻe olakino mai ka Environmental Working Group (EWG).ʻO nā koho maikaʻi hoʻi, e like me Nelson? Ke hoʻohana nei i ka app Think Dirty, hiki iā ʻoe ke nānā i ka barcode ma kahi huahana a loaʻa ka ʻike maʻalahi e pili ana i nā mea ʻai, a me ka ʻimi ʻana i nā huahana i hōʻoia ʻia e Made Safe, kahi hui i ʻike ʻia no ka loaʻa ʻana o kekahi o nā mea koʻikoʻi. pae hoʻomalu palekana.

I ka hopena o ka lā, he mea nui e ʻike i ka palekana a me ka hana ʻana ʻaʻole ia he mea kūʻai aku, wahi a Arkin: "Ke hoʻohana nei ka kemika ʻōmaʻomaʻo i nā ala hou e hoʻohana ai i ka mana o ke ʻano e hoʻomaʻemaʻe pono i kou home, me ka ʻole o nā mea ʻawaʻawa e pili ana i nā huahana hoʻomaʻemaʻe maʻamau. ." A no laila, ma kēlā memo, e nānā i ʻeiwa o nā huahana i ʻōlelo ʻia e ka poʻe loea. (Related: Hiki i ka Hand Sanitizer ke pepehi maoli i ka Coronavirus?)

ʻO kekahi mau huahana hoʻomaʻemaʻe palekana e hoʻāʻo ai:

ʻO Bon Ami Powder Cleanser (Buy It, $9 no ka 2, amazon.com): "He mea hoʻomaʻemaʻe pauda maikaʻi kēia no ka hoʻohana ʻana a puni ka hale i puni mai ka makahiki 1886. He mea maikaʻi loa ia i ka hoʻopau ʻana i nā palaka paʻakikī a me ka hoʻomālamalama ʻana i nā ʻili, e like me me ka hoʻohana ʻana ma ke aniani," wahi a Maker. Eia kekahi, loaʻa iā ia kahi kūlana kiʻekiʻe mai ka EWG.

ʻO Kauka Bronner's Castille Liquid Soap (Buy It, $35 no 2, amazon.com): Ma kahi kokoke i kēlā me kēia loea e hoʻopiʻi e pili ana i kēia mega multitasker. "Hoʻomaʻamaʻa ʻia a biodegradable, hele lōʻihi loa," wahi a Seo, nāna e manaʻo e hui pū me ka wai wela e hoʻomaʻemaʻe i nā papahele. Hoʻohui ʻo Maker iā ia me ka soda baking e hana i kahi paʻi degreasing (ʻoiai ke kuhikuhi nei ʻo ia ʻaʻole hui maikaʻi me ka vīneka); Hoʻomaikaʻi ʻo Gonzalez iā ia no ke kumukūʻai a me ka ʻole o ke kino; Ua kapa ʻia ʻo Dr. Peatross ʻo ia kekahi o kāna mau mea hoʻomaʻemaʻe hele i nā kumu āpau. (E nānā pū hoʻi: He aha ka hana me Castile Soap?)

ʻO Puracy Green Tea & Lime Natural Multi-Surface Cleaner (Buy It, $7, target.com): "I hana ʻia mai nā mea kanu a me ka wai wale nō, ʻo kēia ʻūhā ʻoluʻolu a me nā kumu āpau e hāʻawi i kahi maʻemaʻe palekana a maikaʻi hoʻi," wahi a Maker. Ma kahi o nā kumu āpau, hiki ke hoʻohana ʻia ma luna o 250 mau papa o kou home, e like me ka brand.

ʻO Concrobium Mold Control Spray (Buy It, $10, homedepot.com): E pili ana i ka ʻōpala a i ʻole ka maʻi? E kiʻi i ka hana a Maker. "Ua hoʻohana a paipai au i kēia huahana no nā makahiki no nā wahi e like me ka ʻauʻau ʻauʻau, nā mīkini holoi holoi, a me nā puka makani. ʻO kaʻu mea makemake loa ia? ʻAʻohe ʻala!"

Branch Basics The Concentrate (Buy It, $49, branchbasics.com): "Hoʻohana kēia i nā mea palekana i hoʻokumu ʻia i nā mea kanu, ʻaʻole i hoʻāʻo ʻia i nā holoholona, ​​a palekana a puni nā keiki. ʻO kaʻu punahele ponoʻī," wahi a Dr. Peatross. ʻO kekahi multitasker maikaʻi, hiki ke hoʻohana ʻia ma nā mea āpau mai ke aniani a me nā helu helu i ka lua a me ka holoi lole—a ʻo kou kino hoʻi, ma muli o ka nui o ka wai āu e hoʻoheheʻe ai. "He mea maikaʻi loa kēia huahana holoʻokoʻa a hoʻopaʻa ʻia ʻo Made Safe. hana ʻo Armstrong.

ʻO Mrs. Meyer's Clean Day Vinegar Gel No-Rinse Cleaner (Buy It, $20 for 3, amazon.com): "ʻO kēia mānoanoa, hoʻokumu ʻia i ka vīneka gel ʻaʻahu a wāwahi i ke kūkulu ʻana i nā minerala a me nā kohu wai paʻa i loko o ka lumi lumi a me ka lumi kuke. " wahi a Seo o kekahi o kāna mau koho. Bonus: ʻAʻole pono e holoi.

ʻEhiku Generation Disinfecting Multi-Surface Cleaner Lemongrass Citrus (Buy It, $5, vitacost.com): Eia kahi koho koho no ka poʻe e ʻimi nei i kahi huahana e hoʻopau i ka coronavirus, ʻoiai ua ʻae ʻia ʻo EPA no kēlā kumu. "Ke manaʻo nei au ʻo kēia kaʻu huahana 'palekana' koho i kēia manawa," wahi a Armstrong.

ECOSNext Liquidless Laundry Detergent Free & Clear (Buy It, $26 for 2, amazon.com): Makemake ʻo Seo i kēia mea holoi lole ʻaʻole wale no ka palekana, akā no ka mea hoʻomau. "ʻO nā pepa enzyme-infused e wāwahi i nāʻeleʻele a me nā meaʻala. ʻAʻohe wai maoli, ka mea nui i loko o ka nui o nā mea holoi holoi lole,ʻo ia ka pauʻana o nā kumu waiwai, aʻaʻohe'ōpala a me ka wahie e pono ai no ka hoʻounaʻana i nā'ōmole kaumaha, "wahi āna. Paipai ʻo ia i ka ʻano ʻala ʻole, ʻoiai aia ʻelua mau ʻala like ʻole i loaʻa.

ʻO Heinz Cleaning Vinegar (Buy It, $13, amazon.com): "ʻAʻole i ʻoi aku ka nui o ke kumu ma mua o ka vīnega, a he ʻano ikaika loa kēia ma muli o ka hapa nui o ka acetic acid," wehewehe ʻo Maker. Ua ʻōlelo ʻo ia, "hoʻopili ʻo ia i kahi kuʻi koʻikoʻi" no ka hoʻopau ʻana i ka ʻōpala kopa ma nā puka ʻauʻau aniani, ʻoiai ʻo ia e akahele e ʻaʻahu i nā mīkina lima, e pale aku i ka pili ʻana me kou mau maka, a e hōʻoia i ka maikaʻi o ka ea no ka ikaika o ia wahi.

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