7 mau kumu maikaʻi e waiho ai i kāu pēpē i ka ʻauʻau ʻana

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• Nā ʻōlelo aʻoaʻo mai no nā haʻawina ʻauʻau pēpē

Paipai ʻia ka ʻauʻau ʻana no nā pēpē no nā pēpē mai 6 mau makahiki o ka makahiki, no ka mea ma ka 6 mau mahina i loaʻa i ka pēpē ka hapa nui o nā lāʻau āpau, hoʻomohala hou ʻia a mākaukau hoʻi no ka hoʻoikaika kino a no ka mea ma mua o kēia makahiki ʻoi aku ka nui o ka mumū o ka pepeiao.

Eia nō naʻe, pono nā mākua e hele i ke kauka lapaʻau nāna e nānā inā hiki i ka pēpē ke hele i nā haʻawina ʻauʻau, ʻoiai he hanu a ʻili paha nā pilikia e hiki ai ke hōʻeha me ka ʻauʻau.

Eia kekahi, he mea nui i nā mākua e koho i kahi wai e hāʻawi i nā kūlana maikaʻi no ka hoʻololi ʻana a me ka hoʻomākaukau ʻana i ka pēpē no nā papa a me ka nānā ʻana aia ka māpuna ma ka pH 7, kūlike ʻole, a aia ka wai i ka mahana kūpono, aia ma waena o 27 a me 29ºC.

ʻO nā kumu maikaʻi 7 e waiho i ka pēpē i ka ʻauʻau ʻana:

1. Hoʻonui i ke kaʻina o ka pēpē pēpē;
2. Hoʻoulu i ka makemake;
3. Hoʻonui i ka pilina naʻau ma waena o nā mākua a me ka pēpē;
4. Kāohi i kekahi mau maʻi hanu;
5. Kōkua i ka pēpē e kolo, e noho a hele maʻalahi paha;
6. Kōkua i ka pēpē e hiamoe maikaʻi aku;
7. Kōkua i ka pēpē hanu a me ka hoʻomanawanui muscular.

Hoʻohui, hoʻomaha ka wai ʻauʻau i ka pēpē, ʻoiai ke hoʻomanaʻo nei ka loko wai i ka wā o ka pēpē i loko o ka ʻōpū o ka makuahine.

Pono e alakaʻi ʻia nā haʻawina ʻauʻau e ke kumu loea a me nā mākua a ʻo ka haʻawina mua e hala ma kahi o 10-15 mau minuke, a laila hoʻonui i 30 mau minuke. ʻAʻole pono nā papa ma mua o 30 mau minuke no ka mea ʻaʻole hoʻomohala maikaʻi ʻia ka ʻōnaehana hoʻonohonoho mahana o ka pēpē a liʻiliʻi ka nānā ʻana.

E aʻo e pili ana i nā pono olakino ʻē aʻe o kaʻauʻau ʻana.

Nā ʻōlelo aʻoaʻo mai no nā haʻawina ʻauʻau pēpē

Ke ʻauʻau ʻana no nā pēpē, koi ʻia i ka pēpē e hoʻokomo i nā diapē kūikawā, ʻaʻole e pehu a kulu paha i loko o ka wai, e kōkua ana i ka neʻe ʻana, akā ʻaʻole ia he koi. Eia hou, ʻaʻole pono e hānai ʻia ka pēpē a hiki i ka hola 1 ma mua o ka ʻauʻau ʻana a ʻaʻole pono e hele i nā haʻawina ʻauʻau ke maʻi ʻo ia a i ʻole ke anu.

Hiki i ka pēpē ke luʻu i ka wai ʻauʻau me ke alo o ke kumu, akā ma hope wale o ka 1 mau mahina o nā haʻawina ʻauʻau a me nā aniani ʻele e paipai wale ʻia ma hope o 3 mau makahiki.

Hiki i ka hoʻohana ʻana o nā earplugs ke hoʻā i ka pēpē a hoʻoweliweli hoʻi i ka pēpē, e hoʻohana me ka mālama.

He mea maʻamau ka makaʻu o ka pēpē i ka papa mua. I mea e kōkua ai iā ʻoe, hiki i nā mākua ke pāʻani i nā pāʻani me ka pēpē i ka wā o ka ʻauʻau e maʻa i ka wai.