ʻ Tipslelo aʻoaʻo papaʻai no Myeloma maha

Anter

• Hao ʻūhā
• ʻ .lelo aʻoaʻo papaʻai hōʻoluʻolu maikaʻi
• Pilikia o nā maʻi
• Hoʻonui i ka puluniu
• E ʻala iā ia
• Outlook

Myeloma maha a me ka meaʻai

ʻO ka myeloma maha he ʻano maʻi ʻaʻai e hoʻopili i nā hunaola plasma, kahi ʻāpana o kāu ʻōnaehana pale. Wahi a ka American Cancer Society, ma mua o 30,000 mau kānaka i ka United States e ʻike hou ʻia me ka myeloma he nui i ka makahiki 2018.

Inā loaʻa he myeloma he nui, nā hopena o chemotherapy hiki iā ʻoe ke lilo i kou makemake a haʻalele i ka ʻai. ʻO ka luhi, kaumaha, a makaʻu paha e pili ana i ke ʻano hiki ke paʻakikī iā ʻoe e ʻai.

He mea nui ka mālama ʻana i ka meaʻai maikaʻi, keu hoʻi i ka wā e mālama ana ʻoe i ka lāʻau. Hiki i nā myeloma maha ke waiho iā ʻoe me nā puʻupaʻa i hōʻino ʻia, hoʻemi ʻia ka pale ʻana, a me ka anemia. Hiki i kekahi mau ʻōlelo aʻoaʻo maʻalahi ke kōkua iā ʻoe e hōʻoluʻolu a hāʻawi iā ʻoe i ka ikaika e kaua aku ai.

Hao ʻūhā

ʻO ka Anemia, a i ʻole ka helu ʻulaʻula koko haʻahaʻa, he mea ia e pilikia ai ka poʻe me ka myeloma he nui. Ke hoʻonui ʻia nā hunaola plasma ʻino i loko o kou koko, ʻaʻole lawa ka lumi no kou mau ʻulaʻula koko.ʻO ka mea nui, ʻākoakoa nā hunaola maʻi ʻino a luku i nā mea olakino.

Hiki i kahi helu o ke koko ʻulaʻula haʻahaʻa ke hana i nā pilikia like ʻole, e like me:

• luhi
• nāwaliwali
• ʻano anuanu

Hiki i nā pae haʻahaʻa o ka hao i kou koko ke kumu i ka anemia. Inā ua hoʻomohala ʻoe i ka anemia ma muli o ka myeloma he nui, manaʻo paha kāu kauka e ʻai ʻoe i nā meaʻai i loaʻa ka hao. Hiki ke kōkua i ka pae hao ke kōkua iā ʻoe e hōʻemi i ka luhi a e kōkua pū i kou kino e hana i nā ʻula koko ʻulaʻula olakino.

ʻO nā kumu hao maikaʻi:

• ʻiʻo ʻulaʻula wiwi
• huawaina
• pepa bele
• kale
• Pua mai ʻo Palukela
• ʻuala
• broccoli
• nā huaʻai tropical, e like me ka mango, papaya, paina, a me ka awawa

ʻ .lelo aʻoaʻo papaʻai hōʻoluʻolu maikaʻi

ʻO ka myeloma maha kekahi ke kumu o ka maʻi ʻōpū i kekahi poʻe. Ke hui nei ka maʻi ʻaʻai i nā hunaola olakino maikaʻi, hiki iā ia ke hōʻemi i ka iwi. He mea nui kēia no ka hoʻokuʻu ʻana o kou mau iwi i ka puna i loko o kou koko. Hiki i nā kinikini plasma cancerous ke hana i kahi protein i hele i loko o kou kahe koko.

Pono e hana i kāu mau puʻupaʻa ma mua o ka maʻamau e hana i ka protein keu a me ka calcium i loko o kou kino. Hiki i kēia hana keu ke hana i kāu mau puʻupaʻa e lilo i mea ʻino.

Kaukaʻi ʻia i ka maikaʻi o ka holo ʻana o kāu mau puʻupaʻa, pono paha ʻoe e hoʻoponopono i kāu papaʻai e pale ai i kāu puʻupaʻa. Pono paha ʻoe e ʻokiʻoki i ka nui o ka paʻakai, ʻalekohola, protein, a me ka potassium āu e ʻai ai.

Pono e kaupalena ʻia ka nui o ka wai a me nā wai ʻē aʻe āu e inu ai inā e ʻinoʻino kou mau puʻupaʻa. Hiki paha iā ʻoe ke ʻai i ka nui o ke kalima inā kiʻekiʻe ke kiʻekiʻe o ke kōkō ma muli o ka pau ʻana o nā ʻāpana o kou iwi i ka maʻi ʻaʻai. E noi i kāu kauka ma mua o ka hoʻololi ʻana i nā papaʻai no ka maʻi kidney.

Pilikia o nā maʻi

Loaʻa iā ʻoe kahi kiʻekiʻe o ka maʻi ʻoiai ke mālama ʻia ʻoe no ka myeloma maha. ʻO kēia no ka mea ua hoʻopilikia ʻia kāu ʻōnaehana pale umauma e nā maʻi ʻelua a me ka lāʻau chemotherapy. ʻO ka holoi pinepine ʻana i kou mau lima a me ka noho kaʻawale ʻana mai ka poʻe maʻi hiki ke kōkua iā ʻoe mai ka hopu ʻana i nā anu a me nā mea ʻino ʻē aʻe.

E hoʻemi i kāu makaʻu o ka maʻi i ka ʻae ʻana i nā meaʻai maka. Hiki i kaʻiʻo undercooked, sushi, a me nā hua manu maka ke lawe i nā koʻohune i hiki ke hōʻeha iā ʻoe ʻoiai ke olakino olakino olakino.

Ke hoʻemi ʻia kou palekana, ʻo nā huaʻai a me nā mea ʻai i ʻili ʻole ʻia hiki ke hoʻoweliweli i kou olakino. ʻO ke kuke ʻana i kāu meaʻai i ka palena iki e koi ʻia ai nā mahana wela o loko e luku i kēlā me kēia koʻohune i hiki ke noho a hiki ke pale iā ʻoe mai ka loaʻa ʻana i kahi maʻi i lawe ʻia e ka meaʻai.

Hoʻonui i ka puluniu

Hiki i kekahi mau lāʻau chemotherapy ke kumu i ka paʻa paʻa. E hoʻonui i kāu lawe fiber a inu i ka wai he nui. ʻO nā meaʻai i kiʻekiʻe i ka fiber e komo pū:

• nā hua a pau e like me ka oatmeal a me ka laiki palaunu
• nā hua maloʻo e like me ka hua puaʻa, nā fiku, nā apricots, nā prune
• na ohia, na pea, a me na alani
• hua hua
• nā nati, nā pi, a me nā lihi
• broccoli, kāloti, a me artichokes

E ʻala iā ia

Ua hōʻike ʻia kahi noiʻi ʻana ʻo ka curcumin supplement, kahi hui i loaʻa i ka turmeric spice, e hoʻoliʻiliʻi paha i kou makaʻu o ke kūpaʻa ʻana i kekahi lāʻau chemotherapy. Mālama kēia i nā lāʻau chemotherapy i kahi koho lapaʻau maikaʻi. Pono e noiʻi hou e hoʻokumu i kahi loulou paʻa ma waena o curcumin a me ka lohi o ke kūpaʻa ʻana i nā lāʻau chemo.

Hōʻike ka noiʻi ma nā ʻiole e hōʻemi paha ka curcumin i ka ulu ʻana o nā pūnaewele myeloma he nui.

ʻEha ka poʻe he nui i ka nausea a me ka luaʻi ma ke ʻano he hopena o ka chemotherapy. ʻOi aku ka maʻalahi o nā meaʻai Bland ma kou ʻōpū, akā inā hiki iā ʻoe ke lawelawe i nā meaʻai me kahi mea ʻala iki aʻe, e hoʻāʻo i kahi curry i hana ʻia me ka turmeric. Mustard a me kekahi ʻano o ka tī kekahi i ka turmeric.

Outlook

ʻO ka loaʻa ʻana o ka myeloma he mea paʻakikī no kekahi. Akā ʻo ka ʻai ʻana i ka papaʻai olakino hiki ke kōkua iā ʻoe e noho maikaʻi me kēia ʻano maʻi ʻaʻai. Pono kou kino i ka wahie nutritious e noho ikaika, inā loaʻa iā ʻoe nā pilikia e like me ka anemia a i ʻole ka maʻi puʻupaʻa.

E ʻokiʻoki i nā meaʻai māmā a me nā meaʻono i hana ʻia. Hoʻopiha i kāu pā i nā huaʻai a me nā mea kanu, nā protein protein, a me nā kīʻaha holoʻokoʻa. Me nā lāʻau lapaʻau a me nā lāʻau, nā huaora a me nā minelala āu e ʻai ai i kēia manawa hiki ke kōkua i kou kino e hoʻōla.