Mea Kākau: Robert Simon
Lā O Ka Hana: 16 Iune 2021
HōʻAno Hou I Ka Lā: 12 Mei 2024
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10 Signs That You Have A Leaky Gut
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Nā hōʻailona allergy punahelu

ʻIke paha eʻoi aku ka maikaʻi o kāu mau maʻi āpau ke heleleʻi ka ua? Inā pēlā, ʻeha paha ʻoe i kahi maʻi ʻaina puna. ʻAʻole hoʻoweliweli ke ola i nā maʻi āpau. Eia nō naʻe, hiki iā lākou ke hoʻopili i kou hiki ke alakaʻi i kahi ola kūpono a ʻoluʻolu hoʻi i kēlā me kēia lā.

Eia kekahi mau ʻōlelo aʻoaʻo e kōkua ai iā ʻoe e ʻike i nā maʻi āpau o ka punahelu.

ʻO ka mea alahaka mua i ka popopo ka spore puna. Ma muli o ke komo ʻana o kēia mau spores i ka lewa, hiki iā lākou ke komo i kou ihu. Hoʻopuka kēia i kahi hopena maʻi. Ua hoʻopili ʻia kēia puna i nā maʻi āpau a me ka hānō.

ʻO ka mould kahi ʻano o ka fungus e ulu i ka momona, ma loko a ma waho paha. ʻOiai nā spore punahele e lana mau ana i ka lewa e hiki ke hoʻoulu i nā hopena, e māhuahua ka pilikia ke pili kēia mau spores i kahi papa pulu a hoʻomaka ka ulu o ka pala.


Hiki paha iā ʻoe ke hoʻoulu i loko o kou hale a ʻike ʻole iā ia. Hiki paha kēia i nā kumu like ʻole, e like me:

  • kulu ʻole ʻia mai ka hale a me ka paipu
  • hamo kūkulu i ka hale haʻahaʻa
  • pulu nā wahi ma lalo o ke kapeta i ʻike ʻole ʻia

Ma muli o ka ulu ʻana o ka palaoa i ka makahiki holoʻokoʻa, ʻaʻohe kau o ka manawa i nā maʻi āpau e like me nā manawa āpau. ʻOiai ʻo ka poʻe maʻi i ka punahelu ka mea i loaʻa nā hōʻailona hou aʻe mai ka midsummer a i ke kakahiaka nui, hiki iā lākou ke ʻike i nā ʻōuli i kēlā me kēia manawa ke hōʻike ʻia lākou i nā spore puna, keu hoʻi inā noho lākou i kahi e maʻa mau ai ka ua.

ʻO nā ʻōuli maʻamau o nā maʻi ʻaukā

Inā kūleʻa ʻoe i ka pala, ʻike paha ʻoe i nā hopena i hoʻoponopono ʻia e ka histamine e like me kēlā me nā ʻano ʻē aʻe o nā maʻi āpau āpau. ʻO kēlā mau hōʻailona me:

  • ʻūlū
  • ʻūhā
  • hoʻoliʻiliʻi
  • wai a ʻili maka hoʻi
  • drip postnasal

Hiki paha iā ʻoe ke kuhi hewa i kāu mau huehue punahelu no kahi maʻi anuanu a sinus paha, ʻoiai hiki i nā ʻōuli ke aniani me kekahi.


Inā hoʻohui ʻia kāu mau maʻi āpau e ka hānō, ʻike paha ʻoe i kou ʻōuli hānō e ʻoi aku ka maikaʻi ke hōʻike ʻia ʻoe i ka pala. ʻO nā ʻōuli o ka hānō e pili pū ana:

  • ʻūhā
  • paʻakikī i ka hanu ʻana
  • paʻa paʻa o ka umauma

Hiki paha iā ʻoe ke ʻike i ke kani a me nā ʻōuli ʻē aʻe o kahi hōʻeha hānō.

Puna allergy

Inā ʻo kāu keiki wale nō ka mea o ka ʻohana me nā ʻōuli maʻi ʻaʻalo e pili ana i ka histamine, ʻo ia paha ka noʻonoʻo o kāu keiki i ka pala, ʻoiai ʻaʻohe mea ʻē aʻe o ka ʻohana.

A i ʻole pili paha ia i ka punahelu i loko o kou home akā ma nā wahi ʻē aʻe:

  • Loaʻa i kekahi mau hale kula ke kaha ʻole ʻia, a laila hiki ke hopena i nā hoʻouka kaua ʻoiai ke hele nei nā keiki ma ke kula.
  • ʻOiai ʻo kekahi mau keiki e hoʻolōʻihi i ka manawa ma ka pāʻani ʻana ma waho o nā wahi kahi e ʻaʻa ʻole ai nā mākua, aia paha ke kumu o ka wehe ʻana o ka popopo i nā keiki i ka lewa o waho. Hiki paha i nā keiki me ka hānō ke ʻike i nā hoʻouka hou aku ke pāʻani nei i waho no kēia kumu.
  • ʻIke paha ʻoe i nā ʻōuli hou aʻe i nā mahina kauwela ke pāʻani pinepine kāu mau keiki ma waho.

Paʻawahia ka punahelu?

Lohe paha ʻoe i nā kaʻao e pili ana i ka ʻawahia o ka popopo. ʻO kahi laʻana, manaʻo kekahi he hiki i ka ʻimi ʻana i ka pala ke hopena i nā pōʻino mau loa.


ʻO ka ʻoiaʻiʻo he mea paʻakikī loa i kekahi e inhale i ka moʻa lawa e hana i kēlā ʻano ʻino.

Inā ʻaʻole maʻalahi ʻoe i ka mould, ʻaʻole paha ʻoe e ʻike i kahi hopena. Eia kekahi, ʻo ka punahelu e pili pinepine ʻia me ka hānō e ʻike pinepine ʻia ma waho, ʻaʻole i loko o ka hale. No laila ʻaʻole e hoʻokumu ʻia kēlā puka aniani leaky i ka hana iā ʻoe e hoʻomohala i ka hānō.

Hoʻonui wale ka pala o waho i nā ʻōuli no nā poʻe i loaʻa i ka hānō; ʻaʻole ia he kumu no ka hānō.

Eia naʻe, ua hāʻawi ʻia kahi ʻano i kapa ʻia ʻo hyponensitivity pneumonitis i ka lōʻihi o ka hanu ʻana o ka puna. Kūleʻa ke kūlana, akā liʻiliʻi pū kekahi.

Hypersensitivity pneumonitis

Hiki i ka hyponensitivity pneumonitis (HP) ke ulu i ka manawa i ka poʻe e makaʻala i nā spores puna i ka lewa. ʻO kekahi o nā ʻano maʻamau o ka HP i kapa ʻia ʻo "lung māmā." ʻO ka māmā o Farmer kahi hopena maʻi kūpilikiʻi koʻikoʻi i ka punahelu i loaʻa i ka mauʻu a me nā ʻano hua o ka mea kanu.

Ma muli o ka ʻike pinepine ʻole ʻia o ka lung o ka mea mahiʻai, hiki iā ia ke kumu i ka hōʻino mau loa ma ke ʻano o ka maʻi ʻōpala ma ka akemāmā. ʻO kēia kiko maka maka, kapa ʻia ʻo fibrosis, hiki ke hoʻonui i kahi a kahi kanaka e hoʻomaka ai i ka pilikia e hanu i ka hana ʻana i nā hana maʻalahi.

I ka manawa e holomua ai ka māmā o ka mahiʻai i kahi ʻano hoʻomau lōʻihi, hiki i nā ʻōuli ke lilo i ʻoi aku ka nui ma mua o nā hōʻike histamine maʻalahi. E ʻike paha ka poʻe me ka māmā o ka mahiʻai:

  • pokole o ka hanu
  • fiva
  • haʻalulu
  • ʻaukā koko
  • ʻeha muscular

ʻO ka poʻe e hana a puni ana i nā mea kanu hua hiki ʻole i ka manawa mau ke kiaʻi no nā hopena histamine mua a ʻimi i ka lāʻau inā manaʻo lākou ke ulu nei ka pulupulu o ka mahiʻai.

He aha ke kuanaʻike?

ʻOiai ʻaʻole make ka make ʻana o ka punahelu, hiki i ka hoʻonui ʻana i ka hōʻike ke hōʻemi i nā hōʻailona.

Holomua nā maʻi ʻaʻa. I ka hala ʻana o ka manawa, ua ʻoi aku ka ikaika o nā hoʻouka.

ʻO ke kī e pale i ka makū mai ke kūkulu ʻana ma ka hoʻoponopono ʻana i nā kulu. Inā ʻoe e ʻike i kahi kūkulu wai i kēlā me kēia ʻāpana o kou home, e hoʻokū koke i ka liu.

Hiki iā ʻoe ke pale i ke kūkulu ʻana o ka popopo ma ka holoi pinepine ʻana i nā kini ʻōpala i kāu lumi kuke. Hiki iā ʻoe ke hoʻohana i kahi dehumidifier ma loko o kou home.

Ke hana nei i nā hanana i kahi o ka punahelu o waho, hiki i ke kau ʻana i ka pale maka ke hoʻoliʻiliʻi loa i kāu kū i ka maʻi āpau. Hiki ke pale ʻia nā masks e pale ai i kāu ʻōnaehana hanu mai ka hopena o ka wai spore.

Hana: Q&A

Q:

He aha nā lāʻau i loaʻa e mālama ai i nā maʻi ʻaʻohe?

A:

Loaʻa nā ʻano hana he nui e mālama ai i nā maʻi ʻaʻa.Loaʻa kekahi ma luna o ka pā, a ʻo nā mea ʻē aʻe e koi i kahi kuhikuhi mai kāu kauka.

ʻO nā steroid intranasal e like me Flonase a i ʻole Rhinocort Aqua kahi koho e hōʻemi i ka huehue āpau i ka ihu a me nā hewa.

ʻO nā Antihistamines kahi koho no ka mālama ʻana i ka ʻaoʻao histamine o ka hopena maʻi. Hana nā antihistamines kahiko e like me Benadryl i ka hiamoe, ka waha maloʻo, a me nā hopena ʻē aʻe ke hoʻohālikelike ʻia i nā antihistamines hou e like me Claritin a me Allegra.

Holoi i nā puka ihu me kahi pahu wai paʻakai e like me Sinus Rinse a i ʻole SinuCleanse kahi koho ʻē aʻe.

Hoʻohui ʻia, kaukaʻi ʻia i ke ʻano a me ke koʻikoʻi o ka maʻi ʻaʻalo popopo, ma ka hōʻoia ʻana i ka maʻi ʻaʻalo me ka hoʻāʻo ʻana i ka maʻi ʻaihue, hiki i kāu kauka ke koi aku i ka mālama ʻana me nā pana alapiʻi e kōkua ai i ka ʻōnaehana pale o kou kino e hana pono me kāu maʻi āpau.

- Stacy R. Sampson, DO

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