Mea Kākau: Mark Sanchez
Lā O Ka Hana: 4 Ianuali 2021
HōʻAno Hou I Ka Lā: 21 Nowemapa 2024
Anonim
Ke hoʻokumu nei ʻo Michelle Obama i kahi Podcast e kōkua i ka hoʻoikaika ʻana i kāu pilina me nā poʻe ʻē aʻe — a iā ʻoe iho - Kai?
Ke hoʻokumu nei ʻo Michelle Obama i kahi Podcast e kōkua i ka hoʻoikaika ʻana i kāu pilina me nā poʻe ʻē aʻe — a iā ʻoe iho - Kai?

Anter

Inā ua nalo ʻoe i ka hōʻailona o ke akamai a Michelle Obama i kēia mau lā, ua laki ʻoe. Ua hoʻolaha ka Wahine Mua mua e hui pū ana ʻo ia me Spotify e hoʻomaka ʻO Michelle Obama Podcast, kahi paepae kahi e hoʻokipa ai ʻo ia i nā kamaʻilio pilikino, pilikino e hōʻike ai i ka poʻe hoʻolohe i nā mea e hiki ke hana "ke ʻaʻa mākou e palupalu," e like me ka hōʻike nūpepa.

ʻO ICYMI, Higher Grounds (ka hui hana i hoʻokumu ʻia e Michelle a me Pelekikena mua ʻo Barack Obama) i hoʻohenehene maoli i kēia nūhou i ke kauwela i hala i ka wā i hoʻolaha ai i kahi hui pū me Spotify e hana i nā podcast kūʻokoʻa ma ka platform streaming. A hiki i kēia manawa, ua haʻalele nui nā mea pā me ke kali ʻana no nā kikoʻī hou aku e pili ana i nā mea i nā hana mai ka wahine mua mua. (E pili ana: E kōkua kēia Quiz Spotify iā ʻoe e hana i ka papa inoa hoʻomaʻamaʻa maikaʻi loa)

I ka hope loa, ka Lilo ʻana Ua hōʻoia ka mea kākau e noho ʻo ia ma ka poʻo o kāna podcast ponoʻī. I loko o kahi Instagram post e hoʻolaha nei i ka hoʻolana, ua kākau ʻo Obama i ka manaʻo o ka moʻo e "kōkua iā mākou e ʻimi i nā mea a mākou e hele nei a e hoʻouluulu i nā kamaʻilio hou" me ka poʻe a mākou e aloha ai - kahi manaʻo i pili ʻole paha ma mua o kēia manawa, no ka mea ka maʻi maʻi coronavirus (COVID-19) a me ka neʻe ʻana o Black Lives Matter.


E komo ana ka moʻolelo i nā kamaʻilio me kāna mau hoaaloha, ʻohana ʻohana (me kona makuahine, ʻo Marian Robinson, a me kona kaikunāne, ka mea hoʻokani ʻo Craig Robinson), nā hoa hana, a me nā malihini kaulana ʻē aʻe, me ob-gyn Sharon Malone, MD, ka ʻōlelo aʻoaʻo kahiko i ka Pelekikena mua. ʻO Obama Valerie Jarett, ka mea hoʻokipa TV ʻo Conan O'Brien, a me ka mea kākau moʻolelo ʻo Michele Norris, e like me ka hoʻokuʻu ʻana.

"Ma kēlā me kēia māhele, e kūkākūkā mākou i nā pilina e hoʻolilo iā mākou i ko mākou ʻano," i kākau ai ʻo Obama ma kāna pou Instagram. "I kekahi manawa e like paha ia me ko mākou pilina me ko mākou olakino a me ko mākou kino. ʻO kekahi manawa, e kamaʻilio mākou e pili ana i nā pilikia a me nā hauʻoli o ka makua a i ʻole he hoa kāne, nā hoaaloha e kōkua iā mākou i nā manawa paʻakikī, a i ʻole ulu mākou i ka wā e hilinaʻi ai mākou i nā hoahana a me nā kumu aʻoaʻo." (Pili: 7 Podcast o ke olakino a me ka hoʻoikaika kino e hoʻolohe i kāu holo lōʻihi)

Inā ʻoe hoihoi i nā kamaʻilio e pili ana i ka pandemia ākea a i ʻole ka helu ʻana o ka lāhui me ka lāhui ʻōnaehana, lana ʻo Obama e ʻimi ʻo ia i kāna podcast i kēia mau kumuhana i kahi ʻano kūpono a hopena hoʻi, i ʻōlelo ʻo ia i loko o kahi ʻōlelo. "ʻO ka mea nui paha, lana koʻu manaʻo i kēia podcast e kōkua i ka poʻe hoʻolohe e wehe i nā kamaʻilio hou - a me nā kamaʻilio paʻakikī ʻana - me nā poʻe e pili nui ana iā lākou. Pēlā e hiki ai iā mākou ke kūkulu i ka ʻike hou a me ke aloha i kekahi i kekahi," i hoʻohui ʻia. (Pili: ʻO Bebe Rexha i hui pū ʻia me kahi loea olakino noʻonoʻo e hāʻawi i nā ʻōlelo aʻo e pili ana i ka Coronavirus Anxiance)


Hoʻomaopopo maikaʻi nā mea aloha o ka Lāmua Mua ʻoiaʻiʻo e pili ana i ka prioritizing wellness, mai #SelfCareSundays ma ka hale hoʻoikaika kino e bootcamp hopena pule me nā hoaaloha. Eia ka manaʻolana ʻo kāna podcast Spotify hou, e kū ana i ka lawelawe streaming Iulai 29, e ʻimi i nā ala hou aʻe e noho pili ai a olakino i kēia mau manawa paʻakikī.

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