Lunesta vs. Ambien: ʻElua mau manawa pōkole no Insomnia

Anter

• Pehea lākou e hana ai
• Nā hana
• Nā hopena ʻē aʻe
• Ka ʻōlelo aʻoaʻo a FDA
• Nā hopena ʻaoʻao maʻamau
• Nā hopena pili ʻole
• ʻO ka hana ʻike ʻole
• Nā launa pū
• Nā ʻōlelo aʻoaʻo
• Hoʻolaha kūikawā no Ambien CR
• E kamaʻilio me kāu kauka

Hōʻike Overview

Hiki i nā mea he nui ke hana i ka paʻakikī e hiamoe a hiamoe paha ma ʻō a ma ʻaneʻi. Akā ʻo ka pilikia e hiamoe mau ana ʻike ʻia ʻo ia ka hiamoe.

Inā mālama pinepine ka hiamoe iā ʻoe mai ka hiamoe maha ʻana, pono ʻoe e ʻike i kāu kauka. Paipai paha lākou i nā loli i kāu ʻano moe a i ʻole ka nohona.

Inā ʻaʻole hana kēlā mau mea i ka hoʻopunipuni a ʻaʻole i hoʻokumu ʻia kāu hiamoe e kahi ʻano kumu, aia kekahi mau lāʻau i hiki ke kōkua.

ʻO Lunesta lāua ʻo Ambien nā lāʻau i kuhikuhi pinepine ʻia no ka hoʻohana pōkole no ka hiamoe. ʻO Lunesta kahi inoa inoa no eszopiclone. ʻO Ambien kahi inoa inoa no zolpidem.

Pili kēia mau lāʻau ʻelua i ka papa o nā lāʻau i kapa ʻia sedative-hypnotics. Kau ʻia kēia mau lāʻau i ka poʻe 18 makahiki a ʻoi paha i loaʻa ka pilikia e hiamoe.

ʻO ka lawe ʻana i kekahi o kēia mau lāʻau e like paha me ka mea e pono ai e hiamoe maikaʻi. E aʻo hou aʻe e pili ana i kā lākou mea like a me nā ʻokoʻa, a me pehea e kamaʻilio ai me kāu kauka inā manaʻo ʻoe ʻo kekahi o kēia mau lāʻau ke koho maikaʻi iā ʻoe.

Pehea lākou e hana ai

Hoʻemi ʻo Ambien a me Lunesta i ka hana lolo a hana i kahi ʻano o ka mālie. Hiki i kēia ke kōkua iā ʻoe e hāʻule a hiamoe. Lunesta lāua ʻo Ambien i manaʻo ʻia no ka hoʻohana wā pōkole. Eia nō naʻe, ʻokoʻa ko lākou ikaika a pehea ka lōʻihi o kā lākou hana i kou kino.

ʻO kahi laʻana, loaʻa ʻo Ambien ma 5-mg a me 10-mg mau papa waha hoʻokuʻu koke. Loaʻa iā ia ma 6.25-mg a me 12.5-mg pākuʻi waha hoʻonui ʻia, i kapa ʻia ʻo Ambien CR.

ʻO Lunesta, ma ka ʻaoʻao ʻē aʻe, loaʻa i ka 1-mg, 2-mg, a me ka 3-mg hoʻopuka koke i nā papa waha. ʻAʻole i loaʻa ia ma kahi palapala hoʻolōʻihi ʻia.

Eia naʻe, ʻoi aku ka lōʻihi o ka hana ʻana a Lunesta. ʻOi aku paha ka maikaʻi o ke kōkua ʻana iā ʻoe e hiamoe ma mua o ka puka hoʻokuʻu koke o Ambien. ʻO kēlā, ʻo ke ʻano hoʻokuʻu lōʻihi o Ambien hiki ke kōkua iā ʻoe e hiamoe lōʻihi.

Hiki paha iā ʻoe ke hoʻomaikaʻi i kou hiamoe e:

• mālama i ka moe like i kēlā me kēia pō
• pale ʻana i ka naps
• ka palena ʻana i ka caffeine a me ka waiʻona

Nā hana

ʻO ka mahele maʻamau o Lunesta he 1 milligram (mg) i kēlā me kēia lā, no nā kāne a me nā wahine. Inā ʻaʻole holo pono kēlā, e hoʻonui mālie kāu kauka.

ʻOi aku ka mea maʻamau o Ambien. No nā papa hoʻokuʻu koke, he 5 mg i kēlā me kēia lā no nā wahine a 5 mg i 10 mg i kēlā me kēia lā no nā kāne. ʻO ka maʻa maʻamau o Ambien hoʻokuʻu lōʻihi ʻo 6.25 mg no nā wahine a 6.25 mg i 12.5 mg no nā kāne. E hoʻāʻo paha kāu kauka i ka palapala hoʻokuʻu hoʻokuʻu koke ma mua, a laila hoʻololi ʻoe iā ʻoe i ka palapala hoʻokuʻu hoʻokuʻu inā makemake ʻia.

Lawe ʻoe i kēia mau lāʻau ma mua o kou mākaukau e hiamoe. He mea nui ʻaʻole ʻoe e lawe iā lākou ke ʻole kou manawa no ʻehiku a ʻewalu paha hola o ka hiamoe. Eia kekahi, ʻaʻole lākou e holo pono inā ʻoe e ʻai i kahi ʻai kaumaha a momona paha ma mua o kou lawe ʻana iā lākou. No laila ʻoi aku ka maikaʻi o ka lawe ʻana iā lākou ma kahi ʻōpū nele.

Me nā lāʻau ʻelua, e hoʻokumu ʻia kāu mea ma muli o kāu kāne, makahiki, a me nā kumu ʻē aʻe. E hoʻomaka paha kāu kauka iā ʻoe ma kahi lāʻau haʻahaʻa e mālama i nā hopena ʻaoʻao i ka liʻiliʻi. Hiki iā lākou ke hoʻoponopono i ke ana i luna a i lalo paha e pono ai.

Nā hopena ʻē aʻe

Ka ʻōlelo aʻoaʻo a FDA

I ka 2013, ua hoʻopuka ka Food and Drug Administration (FDA) i kahi no Ambien. No kekahi poʻe, ua hoʻokumu kēia lāʻau i nā hopena lōʻihi i ke kakahiaka ma hope o ka lawe ʻana. Hoʻopilikia kēia mau hopena i ka makaʻala. ʻOi aku ka hopena o nā wahine ma muli o ka hoʻomaʻemaʻe o ko lākou kino i ka lāʻau.

Nā hopena ʻaoʻao maʻamau

ʻO nā hopena ʻē aʻe o nā lāʻau ʻelua he lightheadedness a me dizziness. Ua hoʻomau paha ʻoe i ka hiamoe i ke ao. Inā ʻoe e ʻālohilohi a hiamoe paha, mai hoʻokele a hoʻohana paha i nā mīkini weliweli.

Nā hopena pili ʻole

Loaʻa i nā lāʻau ʻelua ka hopena no kekahi mau hopena ʻē aʻe akā koʻikoʻi, e like me:

• poho hoʻomanaʻo
• hoʻololi i ka hana, e like me ka lilo ʻana i mea ʻoi aku ka ikaika, ka liʻiliʻi o ka pāpā ʻia ʻana, a i ʻole ka hoʻokaʻawale ʻana aʻe ma mua o ka maʻamau
• kaumaha a i ʻole kaumaha kaumaha a me nā manaʻo suicidal
• huikau
• hallucination (ʻike a lohe ʻana paha i nā mea ʻaʻole maoli)

ʻO ka hana ʻike ʻole

Ke lawe nei kekahi poʻe i kēia mau lāʻau i ka hiamoe a hana paha i nā mea maʻamau ʻole i kā lākou hiamoe, e like me:

• kāhea kelepona ʻana
• kuke ʻana
• ka ʻai ʻana
• kalaiwa ʻana
• loaʻa ka moekolohe

Hiki ke hana i kēia mau mea a ʻaʻohe hoʻomanaʻo iā lākou ma hope. ʻOi aku ka nui o ka hopena o kēia ʻaoʻao inā inu ʻoe i ka waiʻona a hoʻohana i nā depressant kikowaena (CNS) ʻē aʻe i ka lawe ʻana i kekahi o kēia mau lāʻau. ʻAʻole pono ʻoe e kāwili i ka waiʻona a me nā hua moe.

I mea e pale ai i ka hana makaʻu ʻole, mai lawe i kahi pila moe inā he emi ma lalo o ʻewalu mau hola piha i loaʻa no ka hiamoe.

Nā launa pū

ʻAʻole hoʻi e lawe ʻia ʻo Lunesta a Ambien paha me:

• lāʻau lapaʻau antianxiance
• nā mea hoʻomaha hoʻomaha nāʻiʻo
• nā mea hoʻōla ʻeha narcotic
• lāʻau hoʻoweliweli
• ka huehue a me nā lāʻau anuanu e hoʻoulu ai ka hiamoe
• sodium oxybate (hoʻohana ʻia e mālama i ka nāwaliwali o nā mākala a me narcolepsy)

ʻO kekahi mau mea ʻē aʻe i hiki ke launa pū me kēia mau lāʻau i kikoʻī ʻia i nā ʻatikala Healthline ma eszopiclone (Lunesta) a me zolpidem (Ambien).

E haʻi i kāu kauka a me ka mea kauka lāʻau e pili ana i nā lāʻau a pau āu e lawe ai, me nā lāʻau a me nā mea hoʻopihapiha a me nā huahana lāʻau.

Mai inu i ka waiʻona i ka hoʻohana ʻana i nā lāʻau moe.

Nā ʻōlelo aʻoaʻo

Hāpai nā lāʻau ʻelua i ka makaʻu o ka hilinaʻi a me ka haʻalele ʻana. Inā ʻoe e lawe i nā koina kiʻekiʻe o kekahi a hoʻohana paha iā ia ma mua o 10 mau lā, ulu paha ʻoe i ka hilinaʻi o ke kino. ʻOi aku ka makaʻu i ka hoʻomohala ʻana i kahi hilinaʻi inā loaʻa iā ʻoe nā pilikia hoʻohana hewa ʻole i ka lāʻau i ka wā i hala.

Ke kū koke ʻana hiki ke alakaʻi i ka haʻalele ʻana i nā ʻōuli. ʻO nā ʻōuli o ka haʻalele ʻana me ka haʻalulu, kahoʻi, a me ka luaʻi. I mea e hōʻalo ai i nā hōʻailona haʻalele, e ʻōlelo i kāu kauka e pili ana i ka hōʻemi iki ʻana i kāu lāʻau.

Hoʻolaha kūikawā no Ambien CR

Inā lawe ʻoe iā Ambien CR, ʻaʻole pono ʻoe e hoʻokele a hana i nā hana e koi ai iā ʻoe e makaʻala piha i ka lā ma hope o kou lawe ʻana.Loaʻa paha iā ʻoe ka lāʻau i loko o kou kino i ka lā aʻe e hōʻino ai i kēia mau hana.

E kamaʻilio me kāu kauka

Kūpono nā Lunesta a me Ambien, akā paʻakikī e ʻike i ka mea e hana maikaʻi loa iā ʻoe. E kūkākūkā i nā maikaʻi a me nā maikaʻi ʻole o kēlā me kēia me kāu kauka.

E haʻi pono i kāu pilikia olakino a me nā lāʻau i loaʻa i kēia manawa. He hōʻailona paha kāu hiamoe o kahi ʻano olakino ʻē aʻe. ʻO ka mālama ʻana i ke ʻano kumu e hiki ke hoʻomaʻemaʻe i kāu pilikia hiamoe. Eia kekahi, ʻo ka papa inoa o nā lāʻau lapaʻau āpau loa, nā mea hoʻopili, a me nā lāʻau i kuhikuhi ʻia āu e lawe ai hiki ke kōkua i kāu kauka e hoʻoholo i kahi kōkua hiamoe āu e hoʻāʻo ai a i ka hopena.

Inā ʻike ʻoe i nā hopena ʻē aʻe koʻikoʻi, e ʻike pono e hōʻike koke iā lākou i kāu kauka. Inā holo ʻole hoʻokahi lāʻau, hiki paha iā ʻoe ke lawe i kahi ʻokoʻa ʻē aʻe.