Hiki iā ʻoe ke hoʻohana i ka wai lemona e mālama ai i ka Reflux Acid?

Anter

• He aha nā pono o ka hoʻohana ʻana i ka wai lemona?
• Nā Kūpono
  
• He aha ka noiʻi e ʻōlelo ai
• Pehea e hoʻohana ai i ka wai lemona no ka reflux acid
• Nā mālama ʻē aʻe no ka reflux acid
• He aha kāu e hana ai i kēia manawa

ʻO ka wai lemon a me ka reflux acid

Hana ʻia ka reflux waikawa ke kahe ka acid mai kou ʻōpū i loko o kāu esophagus. Hiki i kēia ke kumu i ka mumū a me ka huhū i ka uhi ʻana o ka esophageal. Ke hiki mai kēia, ʻike paha ʻoe i kahi ʻā wela i kou umauma a i ʻole ʻāʻī. ʻIke ʻia kēia ʻo ka puʻuwai puʻuwai.

ʻO ka mea i ʻike i ka ʻū ʻana o ka puʻuwai ʻike kekahi mau ʻano meaʻai hiki ke hōʻino i kāu mau ʻōuli. ʻO kēlā ʻaina Mekiko ʻono kāu iʻaina ai i ka pō? E uku paha ʻoe ma ia hope. Ua kāwili pū ʻia kahi mīlima kālika maka me kēlā ʻala pasta? ʻO ka manawa e lālau i nā Tums.

Ke hiki mai i ka lemon no ka hōʻemi ʻana i nā hōʻailona, ​​aia kekahi mau hōʻailona hui. Wahi a kekahi poʻe loea i ka lemon a me nā hua citrus ʻē aʻe e hoʻonui i ka paʻakikī o nā hōʻailona acid reflux. Hāʻawi nā mea ʻē aʻe i nā keu pono o "nā home remedies" e hoʻohana ana i ka wai lemon. Wahi a lākou hiki ke hoʻēmi i nā ʻōuli o ka ʻōpū. No laila ʻo wai ka pane kūpono ma aneʻi? E like me ka mea i ʻike ʻia, aia kekahi mau ʻoiaʻiʻo i nā ʻaoʻao ʻelua.

He aha nā pono o ka hoʻohana ʻana i ka wai lemona?

Nā Kūpono

1. Hiki i ka lemon ke kōkua i ka pohō kaumaha, i kōkua i ka hōʻemi ʻana i nā ʻōuli o ka reflux acid.
2. Hiki i ka hua citrus ke kōkua i ka hoʻohaʻahaʻa i kou kaomi koko a pale i kou kino mai ka hōʻino ʻana o ka cell.

Nui nā pono olakino i hiki ke loaʻa ma ke komo ʻana i ka lemon. ʻO kahi laʻana, ua ʻike ʻia ua kōkua nā hui lemon i nā ʻiole e nalo i nā hunaola momona a mālama iā lākou. Hiki i ka momona a me ke kaupaona ke kōkua i nā hōʻailona o ka reflux acid. Inā hiki i ka lemon ke kōkua i ka poʻe e lilo i ka paona, alakaʻi paha ia i ka hōʻemi ʻana i nā hōʻailona acid reflux.

Ua ʻike ʻia kahi 2014 e pili ana ka lemon i ka hoʻohaʻahaʻa ʻana i ke kahe o ke koko, ʻoi aku i ka poʻe i ka nui o ka pilikia no ke koko kiʻekiʻe a me ka cholesterol. Waiwai nā Lemona i ka wikamina C, a i ʻike ʻia he ascorbic acid. He antioxidant mana nui ia a kōkua i ka pale ʻana i kou kino i ka hōʻino ʻana o ka cell i hiki ke kumu ʻia e ka reflux acid.

He aha ka noiʻi e ʻōlelo ai

Aia ka mea ʻai momona i ka ascorbic acid, e like me ka wai lemona, kōkua maoli i ka pale ʻana i ka ʻōpū mai kekahi mau maʻi ʻino a me nā mea ʻino ʻē aʻe. Ua pili pono kēia mau ʻike i nā poʻe me nā maʻi maʻi peptic.

Inā hoʻokumu ʻia kāu reflux waikawa e ka waikawa haahaa o ka ʻōpū, inu paha ka wai lemonona iā ʻoe no ka hopena o ka hopena alkalizing

Pehea e hoʻohana ai i ka wai lemona no ka reflux acid

ʻOiai ʻo ka wai lemona he waikawa loa ia, hiki i nā mea liʻiliʻi i kāwili ʻia me ka wai ke loaʻa kahi hopena alkalizing ke pau ka ʻai. Hiki i kēia ke kōkua i ka pale ʻana i ka waikawa i kou ʻōpū.

Inā hoʻoholo ʻoe e hoʻāʻo i kēia lāʻau home, pono ʻoe e kāwili i hoʻokahi punetune o ka wai lemona hou me ʻewalu auneke wai. A laila e inu ia ma kahi o 20 mau minuke ma mua o ka pāʻina ʻana e kōkua ai i ka pale ʻana i nā ʻōuli i hoʻomaka ʻia e ka meaʻai.

E inu pono i kēia hui ʻana ma o ka mauʻu, inā hiki. Hiki i kēia ke pale i ka waikawa i ka wai momona mai ka hoʻopā ʻana i kou mau niho a me ka holoi ʻana i ka enamel niho. A ʻaʻole pono ʻoe e inu i ka wai lemona pololei ma muli o kona acidity. Pono e hoʻoheheʻe ʻia me ka wai e pono.

Nā mālama ʻē aʻe no ka reflux acid

Inā akahai a kaulike paha kāu reflux waikawa, hiki paha iā ʻoe ke kaohi iā ia me ka counter (OTC) a i ʻole nā ​​lāʻau i kuhikuhi ʻia.

Hiki i nā Antacids, e like me Tums, ke mālama i ka puʻuwai puʻuwai pinepine ʻole. ʻOi aku ka maikaʻi o nā lāʻau e like me nā poloka H2 a me nā mea kūpale proton pump no ka reflux acid. Hiki iā lākou ke hāʻawi i ke kōkua no kahi wā lōʻihi a loaʻa i nā ikaika like ʻole.

Aia nā makaʻu i ka lawe ʻana i kekahi ʻano lāʻau, no laila e kamaʻilio me kāu kauka ma mua o ka hoʻomaka ʻana i kahi regimen maʻamau. I nā hihia koʻikoʻi o ka reflux acid, hiki i kāu kauka ke koi aku i ke ʻoki e hoʻoikaika ai i ka sphincter esophageal.

He aha kāu e hana ai i kēia manawa

ʻOiai loaʻa ka noiʻi palena iki, hiki i ka wai lemon ke hoʻomaha i kāu mau ʻōuli. Inā hoihoi ʻoe i ka hoʻāʻo ʻana i kēia lāʻau home, e hoʻomanaʻo e:

• e kāwili pono i ka wai lemon me ka wai.
• mai hoʻohui i hoʻokahi puna o ka wai lemon.
• inu i ka hui ma o kahi mauʻu.

E noʻonoʻo paha ʻoe i ka inu ʻana i kahi huina hoʻemi ʻia i ka mua e hoʻoholo ai i ke ʻano o ka hopena. Inā ʻaʻole ʻoe e ʻike i ka hoʻonui ʻana o nā hōʻailona, ​​makemake paha ʻoe e hoʻāʻo i ka nui piha.

Inā mau kāu mau ʻōuli, pono ʻoe e kamaʻilio me kāu kauka. Hiki iā lākou ke kōkua i ka hoʻolālā ʻana i kahi hoʻolālā lapaʻau maikaʻi loa nāu.