He aha ke kumu e ʻeha ai ka puʻu a me nā pepeiao?

Anter

• E hopohopo paha wau?
• 1. ʻO ka rhinitis Allergic
• 2. Nā meaʻai āpau o ka meaʻai
• Nā mea āpau āpau
• Nā mea hoʻoulu ʻē aʻe
• 3. Nā lāʻau āpau lāʻau
• 4. Ke anu anuanu
• Pehea e mālama ai i kāu mau ʻōuli
• Inā loaʻa ʻoe i ka rhinitis maʻi ʻaʻai
• Inā loaʻa iā ʻoe nā maʻi ʻaʻai
• Inā loaʻa nā lāʻau āpau i nā lāʻau āpau
• Inā he anu ʻoe
• Nā hana no ka maʻi ʻaʻai a i ʻole nā ​​hōʻailona anu
• I ka manawa e ʻike ai i kāu kauka

Nā kiʻi RgStudio / Getty

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

E hopohopo paha wau?

ʻO ka itchiness e hoʻopili i ka ʻāʻī a me nā pepeiao hiki ke lilo i hōʻailona o kekahi mau ʻano ʻokoʻa, e like me nā maʻi āpau a me ke anuanu maʻamau.

ʻAʻole maʻamau kēia mau ʻōuli i kumu no ka hopohopo, a hiki iā ʻoe ke mālama pinepine iā lākou ma ka home. Eia nō naʻe, kekahi o nā ʻōuli e hele pū me ka ʻāʻī puʻupuʻu a me nā pepeiao wili e hōʻike i kahi kūlana koʻikoʻi.

Eia kekahi mau kumu kūpono, nā ʻōlelo aʻoaʻo no ke kōkua ʻana, a me nā hōʻailona e kāhea aku ʻoe i kāu kauka.

1. ʻO ka rhinitis Allergic

Hoʻomaopopo maikaʻi ʻia ka rhinitis Allergic e kona inoa ʻē aʻe: hay fever. Hoʻomaka ia ke hana a kāu ʻōnaehana pale pale i kekahi mea i ke kaiapuni ʻaʻole pōʻino maʻamau.

Pākuʻi ʻia kēia:

• pollen
• ʻalalā holoholona, ​​e like me ka ʻaʻa mai nā pōpoki a ʻīlio paha
• punahelu
• ʻehu lepo
• nā mea hoʻonāukiuki ʻē aʻe, e like me ka uahi a me ka mea ʻala

ʻO kēia hopena e alakaʻi i ka hoʻokuʻu ʻia o histamine a me nā mea ʻimi kemika ʻē aʻe, kahi e hoʻoulu ai i nā ʻōuli a pau.

I ka hoʻohui ʻana i ka ʻāʻī huehue a me nā pepeiao aniani, hiki i ka rhinitis maʻi ʻaʻai ke kumu i kēia mau ʻōuli:

• ihu ihope
• maka maka, waha, a ʻili paha
• wai, maka kuehu
• ʻūlū
• ʻūhā
• ihu i ukuhi ʻia
• luhi

2. Nā meaʻai āpau o ka meaʻai

Wahi a ka noiʻi, ua hoʻohālikelike ʻia he 7.6 pakeneka o nā keiki a me 10.8 ka pākēneka o nā mākua maʻAmelika Hui Pū ʻIa i loaʻa i nā meaʻai āpau.

E like me nā manawa āpau o ka wā, kū mai nā meaʻai āpau i ka wā e hele ai ka ʻōnaehana pale i ka wai ke hōʻike ʻia i kahi alena, e like me ka pī a me nā hua. ʻO nā hōʻailona maʻi āpau o ka meaʻai mai ke akahai a i ke koʻikoʻi.

ʻO nā hōʻailona maʻi āpau āpau e pili pū me:

• ʻōpū o ka ʻōpū
• ka luaʻi
• pāhoehoe
• hives
• pehu helehelena

Kūpono nui kekahi mau maʻi āpau i kumu e hoʻoweliweli ai i ke ola i kapa ʻia ʻo anaphylaxis. ʻO nā ʻōuli o ka anaphylaxis me:

• pokole o ka hanu
• ʻūhā
• pilikia i ka ale ʻana
• ʻūpā
• maule ana
• paʻa i ka ʻāʻī
• puʻuwai wikiwiki

Inā manaʻo ʻoe ke loaʻa nei ʻoe i kahi hopena anaphylactic, kāhea i kāu mau lawelawe pilikia kūloko a i ʻole e hele koke i ka lumi pilikia.

Nā mea āpau āpau

Hōʻike kekahi mau meaʻai i nā hopena maʻi ʻaʻai, me:

• nā peanuts a me nā hua lāʻau, e like me nā walnuts a me nā pecan
• iʻa a iʻa pūhoho
• waiū o ka pipi
• huamoa
• palaoa
• soya

ʻOi aku kekahi o nā keiki i nā maʻi āpau i nā meaʻai e like me nā hua manu, soy, a me ka waiū o ka bipi. ʻO nā mea ʻē aʻe i nā meaʻai āpau, e like me ka peanuts a me nā hua lāʻau, hiki ke pili me ʻoe i ke ola holoʻokoʻa.

Nā mea hoʻoulu ʻē aʻe

Loaʻa i kekahi mau huaʻai, nā mea kanu, a me nā hua lāʻau i kahi protein i like me nā mea āpau āpau i ka pollen. Inā kūleʻa ʻoe i ka pollen, hiki i kēia mau meaʻai ke kumu i kahi hopena i kapa ʻia ʻo oral allergy syndrome (OAS).

ʻO kekahi o kēia mau meaʻai hoʻonāukiuki maʻamau e komo pū:

• huaʻai: 'ohia, maiʻa, cherry, kukama, kiwi, melon, ʻalani, peach, pears, plums, Tomato
• nā mea kanu: kāloti, seleri, zucchini
• hua kukui: nā ʻāpala

Ma ka hoʻohui i ka waha makaʻu, hiki i nā ʻōuli o OAS ke komo pū me:

• he puʻu ʻili
• pehu o ka waha, elelo, a me ka puʻu
• pepeiao pepeiao

3. Nā lāʻau āpau lāʻau

Hiki i nā lāʻau he nui ke kumu i nā hopena, akā ma kahi o 5 a 10 pakeneka o ka hopena i nā lāʻau i loaʻa nā maʻi āpau.

E like me nā ʻano maʻi āpau ʻē aʻe, hiki i nā lāʻau āpau i ka wā e pale ai kāu ʻōnaehana pale maʻi i kahi lāʻau e like me ke ʻano o nā g germ. I kēia hihia, lilo ka lāʻau i lāʻau lapaʻau.

ʻO ka hapanui o nā hopena maʻi maʻi i loko o kekahi mau hola i nā lā ma hope o kou lawe ʻana i ka lāʻau.

ʻO nā ʻōuli o ka maʻi ʻaʻai e like me:

• ʻāwīwī o ka ʻili
• hives
• ʻūlili
• pilikia hanu
• ʻūhā
• pehu

Hiki i kahi allergy lāʻau lapaʻau koʻikoʻi ke kumu i ka anaphylaxis, me nā ʻōuli e like me:

• hives
• pehu o kou maka a ʻāʻī paha
• ʻūhā
• ʻūpā
• pīhoihoi

Kāhea i kāu kauka inā loaʻa iā ʻoe nā ʻōuli o ka maʻi ʻaʻai. Inā loaʻa iā ʻoe kahi maʻi āpau, pono paha ʻoe e haʻalele i ka hoʻohana ʻana i ka lāʻau.

Inā manaʻo ʻoe e loaʻa ana kahi hopena anaphylactic, kāhea i kāu lawelawe kūikawā kūloko a i ʻole e hele koke i kahi keʻena pilikia.

4. Ke anu anuanu

ʻO ke anuanu kekahi o nā ʻeha maʻamau. Huhū ka hapa nui o nā mākua a hele i waena.

Hoʻokumu nā virus ʻokoʻa i nā anu. Hoʻolahalaha lākou i ka wā e puʻu ai kahi wai me ka maʻi a hū i nā droplets i loaʻa ka maʻi i loko o ka ea.

ʻAʻole koʻikoʻi nā anu, akā hiki iā lākou ke hoʻonāukiuki. E maʻa mau lākou iā ʻoe no kekahi mau lā me nā ʻōuli e like me kēia:

• ihu ihope
• ʻūhā
• ʻūlū
• eha ka 'ā'ī
• ʻeha ke kino
• ʻeha poʻo

Pehea e mālama ai i kāu mau ʻōuli

Inā loaʻa ʻoe i nā maʻi ahonui a i ʻole nā ​​anuanu anu, hiki iā ʻoe ke mālama iā lākou iho me nā mea hōʻoluʻolu o over-the-counter (OTC), nā decongestants, nā nasal spray, a me nā antihistamines.

ʻO nā antihistamines kaulana e:

• diphenhydramine (Benadryl)
• loratadine (Claritin)
• cetirizine (Zyrtec)
• fexofenadine (Allegra)

I mea e hōʻoluʻolu ai i ka makaʻu, e hoʻāʻo i kahi antihistamine waha a i ʻole he kalima. ʻOi aku ka maʻamau o nā antihistamines waha, akā hāʻawi pinepine nā mana like i nā formical kumuhana.

No ka lohi a ʻoi aku paha o nā hōʻailona koʻikoʻi, e kāhea i kāu kauka.

Eia kahi lalani o nā mālama ʻana e ke kūlana.

Inā loaʻa ʻoe i ka rhinitis maʻi ʻaʻai

Hiki i kahi mea hoʻoweliweli ke hana i kahi ʻili a i ʻole hoʻāʻo koko e ʻike i nā mea i hoʻonohonoho i kāu mau ʻōuli.

Hiki iā ʻoe ke pale i nā ʻōuli ma ka noho mamao ʻana i kāu nā mea hoʻonāukiuki. Eia kekahi mau ʻōlelo aʻoaʻo:

• No ka poʻe maʻi i nā ʻāpala lepo, e kau i kahi uhi lepo lepo ma luna o kou wahi moe. E holoi i kāu mau pale a me nā lilina ʻē aʻe i ka wai wela - ma luna o 130 ° F (54.4 ° C). Holo i nā mea hana i hoʻopili ʻia i ke keʻokeʻo, nā kapeta a me nā pale.
• Noho i loko o ka hale ke kiʻekiʻe nā helu pollen. E hoʻopaʻa i kāu puka aniani a me kāu lewa uila.
• Mai puhipaka a noho mamao aku i ka poʻe puhipaka.
• Mai ʻae i kāu mau puaʻa i kou lumi moe.
• E mālama i ka wela i kou home i hoʻonohonoho ʻia ma lalo a 50 mau pākeneka paha e hoʻonāwaliwali ai i ka ulu ʻana o ka pala. E hoʻomaʻemaʻe i kahi punahelu āu e ʻike ai me ka hui ʻana o ka wai a me ke keʻokeʻolorine.

Hiki iā ʻoe ke hoʻokele i nā ʻōuli o ke alapiʻi me nā antihistamines OTC, e like me ka loratadine (Claritin), a i ʻole nā ​​decongestants, e like me pseudoephedrine (Sudafed).

Loaʻa nā decongestants e like me nā pila, nā kulu maka, a me nā ihu ihu.

ʻO nā steroid nasal, e like me fluticasone (Flonase), maikaʻi loa a loaʻa i kēia manawa ma luna o ka pā.

Inā ʻaʻole lawa ka ikaika o nā lāʻau āpau, e ʻike i kahi mea pale. Paipai paha lākou i nā kī ʻana, kahi e hoʻōki mālie ai i kou kino mai ka hopena ʻana i kahi maʻi pale.

Inā loaʻa iā ʻoe nā maʻi ʻaʻai

Inā hana pinepine ʻoe i kekahi mau meaʻai, e ʻike i kahi mea aleremia. Hiki i nā hōʻoia prick ʻili ke hōʻoia i ka mea e hoʻonāukiuki nei i kāu mau maʻi āpau.

Ke hoʻomaopopo pono ʻoe i ka meaʻai i nīnau ʻia, makemake ʻoe e hōʻalo iā ia. E hōʻoia i ka papa inoa o nā meaʻai āu e kūʻai ai.

Inā loaʻa iā ʻoe kahi maʻi āpau loa i nā meaʻai, lawe a puni kahi epinephrine auto-injector, e like me ka EpiPen, inā he hopena koʻikoʻi.

Inā loaʻa nā lāʻau āpau i nā lāʻau āpau

Kāhea i kāu kauka inā loaʻa iā ʻoe nā ʻōuli o ka maʻi ʻaʻai. E ʻōlelo paha kāu kauka e haʻalele ʻoe i ka lawe ʻana i ka lāʻau.

E kiʻi koke i ke kōkua lapaʻau no nā ʻōuli o anaphylaxis, e like me:

• ʻūhā
• pokole o ka hanu
• pehu o kou maka a ʻāʻī paha

Inā he anu ʻoe

ʻAʻohe mea ola no ke anuanu maʻamau, akā hiki iā ʻoe ke hoʻokuʻu i kekahi o kāu mau ʻōuli me:

• ʻO nā mea hōʻeha ʻeha OTC, e like me acetaminophen (Tylenol) a me ibuprofen (Advil)
• decongestant pills, e like me pseudoephedrine (Sudafed), a i ʻole decongestant nasal sprays
• hoʻohui i nā lāʻau anuanu, e like me dextromethorphan (Delsym)

ʻO ka hapanui o nā anuanu e hoʻomaʻemaʻe iā lākou iho. Inā ʻoi aku ka lōʻihi o kāu mau hōʻailona ma mua o 2 mau pule, a inā i ʻoi aku ka maikaʻi, e kāhea i kāu kauka.

Nā hana no ka maʻi ʻaʻai a i ʻole nā ​​hōʻailona anu

Hiki i kēia mau huahana ke kōkua i ka hoʻomaikaʻi ʻana i kekahi mau ʻōuli, e laʻa me ka ʻāʻī huehue a i ʻole nā ​​pepeiao ʻeha. Kūʻai no lākou ma ka pūnaewele:

• antihistamines: diphenhydramine (Benadryl), loratadine (Claritin), cetirizine (Zyrtec), a i ʻole fexofenadine (Allegra)
• decongestants: pseudoephedrine (Sudafed)
• ihu steroid: fluticasone (Flonase)
• anuanu lāʻau: dextromethorphan (Delsym)

I ka manawa e ʻike ai i kāu kauka

Kāhea i kāu kauka inā lōʻihi kāu mau ʻōuli ma mua o 10 mau lā a i ʻole worsen me ka manawa. E kiʻi koke i ke kōkua lapaʻau no kēia mau ʻōuli koʻikoʻi.

• pokole o ka hanu
• ʻūhā
• hives
• ʻeha poʻo poʻo ʻeha paha
• pehu o kou alo
• pilikia i ka ale ʻana

Hana paha kāu kauka i kahi hoʻokolohua koko a i ʻole ka ʻāʻī puʻupuʻu e ʻike inā he maʻi koʻohune kāu e pono ai e mālama ʻia me nā lāʻau ʻaloʻalo.

Inā kuhi kāu kauka he mau maʻi āpau kāu, e kiʻi ʻia ʻoe i kahi mea aleritis no nā hoʻāʻo ʻana i ka ʻili a me ke koko a i ʻole kauka pepeiao, ihu, a ʻāʻī (ENT)