ʻO nā mea āpau āu e ʻike ai e pili ana i ka huhū ʻo Throat

Anter

• He aha ke kumu o ka ʻāʻī puʻupuʻu?
• He aha e nānā ai
• I ka manawa hea e ʻimi ai i ke kōkua lapaʻau
• Pehea e mālama ʻia ai kahi ʻāʻī huehue?
• Pehea wau e mālama ai i ka ʻāʻī huehue?
• Pehea e hiki ai iaʻu ke pale aku i ka ʻāʻī huehue?

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Hōʻike Overview

ʻO ka puʻu ʻāʻī kahi hōʻailona hōʻailona o nā maʻi āpau, hopena hopena, a i ʻole nā ​​maʻi mua. Hiki i nā mea hoʻonāukiuki ke hoʻonāukiuki i kou ʻāʻī, e hoʻonāukiuki a ʻoluʻolu ʻole hoʻi.

He aha ke kumu o ka ʻāʻī puʻupuʻu?

ʻO nā maʻi āpau kekahi o nā kumu maʻamau o ka ʻāʻī pūī. Hana ʻia kahi hopena maʻi maʻi ke kāhea ʻia kahi mea i kapa ʻia he allergen i kahi pane ʻōnaehana pale i loko o kou kino. Nā laʻana o nā pāʻina allergy like ʻole e hiki ai ke hoʻā i kahi puʻupuʻu pū.

• ʻalalā holoholona
• lepo
• nā meaʻai, e like me ka waiū pī, ka waiū, a i nā strawberry
• punahelu
• pollen, loaʻa i nā lāʻau, ka mauʻu, a i ʻole ka ragweed

Hiki ke hoʻopili ʻia i nā maʻi āpau mai ke akahai a i ke koʻikoʻi. Hiki i kahi ʻāʻī puʻupuʻu ke kuhikuhi i kahi milder, akā ʻoluʻolu ʻole, hopena hopena.

Hiki ke alakaʻi i ka hoʻohaumia i nā mea haumia i ka puʻu huehue. Pili pū paha kēia:

• kemika
• nā huahana hoʻomaʻemaʻe
• uahi paka a mahu paha
• nā pesticides

ʻO nā maʻi, e like me ke anuanu maʻamau a i ʻole ka ʻālina strep, hiki ke hoʻomaka ma ke ʻāʻī huehue ma mua o ka holomua ʻana i ka ʻeha a me ka ʻeha.

He aha e nānā ai

ʻIke paha kahi puʻu ʻūlū:

• ʻākala
• pehu
• ʻalalā

ʻAno ʻoluʻolu ʻole ka puʻu kakā, a hiki ke manaʻo me he mea lā e hoʻomaʻemaʻe pinepine ʻoe i kou ʻāʻī.

He mea nui e hoʻokaʻawale i waena o nā ʻōuli o ka ʻāʻī huehue a me nā hōʻailona like e hōʻike paha i nā kūlana ʻē aʻe. ʻO kahi laʻana, ʻaʻole e kolohe a makaʻu paha kahi puʻu ʻūlū, a i ʻole hoʻokau iā ʻoe i ka hanu.

I ka manawa hea e ʻimi ai i ke kōkua lapaʻau

ʻOiai ʻo ka ʻāʻī huehue ʻaʻole ia he manawa olakino olakino, hiki ke lilo i hōʻailona hōʻoluʻolu ʻole.

Inā hele a ʻino kou ʻāʻī huehue a hele pū ʻia me ka huehue, paʻakikī i ka hanu ʻana, a i ʻole ke ale ʻehaʻeha, e nānā koke i ka lāʻau. E ʻimi pū kekahi i ka lāʻau lapaʻau inā ʻaʻole hoʻomaikaʻi kāu mau hōʻailona me ka manawa a me nā hoʻoponopono home.

E kuhi kahi kauka i ke ʻano o ka ʻeha o kou puʻu ma ka nīnau mua ʻana e pili ana i kāu mōʻaukala. E nīnau pū lākou i ka mea e hana ke ʻike ʻoe i kahi ʻāʻī huehue.

ʻO kahi laʻana, inā kū kou puʻu ʻūlū ma hope o ka hele ʻana i waho, hiki iā ia ke kuhikuhi i kahi maʻi āpau i ka lepo o ka lepo a i ʻole ka pollen.

Inā kānalua kāu kauka i kahi allergy meaʻai, e noi paha lākou iā ʻoe e mālama i kahi puke pai meaʻai. I ka puke pai, e hahai ʻoe i nā meaʻai āu e ʻai ai a me nā ʻōuli āu e ʻike ai ma hope o ka ʻai ʻana iā lākou.

Koi paha kāu kauka i ka hoʻāʻo ʻana i ka maʻi āpau Hiki i kēia ke hoʻokomo i ka ʻili i nā mea liilii i ʻike ʻia o nā mea hoʻonāukiuki i ʻike ʻia. Inā hana ka ʻili i kahi mea hoʻonāukiuki, hōʻike kēia i kahi alapiʻi. Hiki ke hana ʻia kekahi hoʻokolohua alapiʻi ma o nā hōʻike koko.

ʻO nā mea hoʻonāukiuki maʻamau e:

• ʻalalā holoholona
• punahelu
• mauʻu
• pollen
• lepo

E hana i kahi kuhi, e nānā paha kāu kauka i kou puʻu no:

• ʻulaʻula
• pehu
• nā hōʻailona ʻē aʻe o ka pehu
• sinus a i ʻole ka hoʻoliʻiliʻi ihu

Pehea e mālama ʻia ai kahi ʻāʻī huehue?

Inā pili kou puʻu ʻūʻī i nā maʻi āpau, hiki i kahi antihistamine ke kōkua i ka pale ʻana i ka pane o ke kino i ka pane. Loaʻa nā antihistamines over-the-counter (OTC).

Kūʻai ma ka pūnaewele no nā antihistamines OTC.

Inā ʻaʻole lākou e hoʻomaha i kāu mau ʻōuli, hiki i kāu kauka ke kuhikuhi i kahi lāʻau ikaika ikaika a i ʻole i hana i kahi ʻano ʻokoʻa.

Pehea wau e mālama ai i ka ʻāʻī huehue?

ʻO nā ʻano hana ma ka home no ka mālama ʻana i kou puʻu ʻāʻī me ka inu ʻana i nā wai. Hiki paha iā ʻoe ke gargle me ka wai paʻakai mehana a me ka soda kope, i hiki ke kōkua i ke kōkua i ka hoʻonāukiuki.

E hana i ka hopena gargling ma ka hoʻohui ʻana i 1 teaspoon o ka paʻakai a me kahi teaspoon o ka soda bakena i 8 auneke o ka wai mehana.

ʻO ka hoʻohana ʻana i nā lozenges a i ʻole nā ​​sprays ʻāʻī e hopena i ka ʻāʻī e hāʻawi pū i ka hoʻomaha. Loaʻa i kēia mau huahana nā mea hana e komo pū me:

• benzocaine
• ʻaila eucalyptus
• menthol

Inā hoʻokumu ʻia kou ʻāʻī puʻupuʻu e kahi maʻi alualu, e hōʻalo ana i kēlā alergen hiki ke hoʻomaikaʻi maʻamau i nā ʻōuli.

Pehea e hiki ai iaʻu ke pale aku i ka ʻāʻī huehue?

Hiki i ka pale ʻana i nā triggers allergy i ʻike ʻia ke pale aku i ka ʻāʻī huehue. E hana i nā hana e pale ai i ka maʻi, me ka holoi pinepine ʻana i kou mau lima. Hiki i kēia ke kōkua i ka pale ʻana i ka ʻāʻī huehue ma muli o ke anuanu maʻamau, ka ʻāʻī strep, a i ʻole nā ​​kumu maʻi e aʻe.