Mea Kākau: Monica Porter
Lā O Ka Hana: 17 Malaki 2021
HōʻAno Hou I Ka Lā: 25 Iune 2024
Anonim
8 самоделок своими руками по ремонту за 5 лет.
Wikiō: 8 самоделок своими руками по ремонту за 5 лет.

Anter

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Ua manaʻo ʻoe ua ʻike ʻoe i nā mea āpau - ka nausea a me ka luaʻi, ka luhi nui pū me ka hiamoe ʻole, a me kēlā mau makemake nui o ka pō no ka pickles a me ka ʻaikalima. He aha ia? ʻAkika kou puʻupuʻu? ʻAe. He mea kēlā kekahi.

Nui a hewahewa nā kumu no ka makaʻu o kou mau umauma a me nā nipples i ka wā hāpai. Pili ka hapa nui i ka huhū o ka ʻili a i ʻole nā ​​holina holoholo. Eia nō naʻe, aia kekahi mau manawa, ke neʻe ka makaʻu i kahi kipa i kāu kauka. Eia pehea e haʻi ai inā he koʻikoʻi a hōʻeha wale paha ia.

Kumu o ka uʻi waiū i ka wā hāpai

Hoʻololi Hormonal

Hele nui kāu mau homoniana i ka wā hāpai, a kū aʻe lākou i kou hoʻokokoke ʻana i kāu lā kūpono.

Me nā hoʻololi āpau e hiki mai ana nā ʻano o nā ʻōuli, e like me ka ʻili ʻili. ʻO ka ʻoiaʻiʻo, hoʻokele loa paha ia iā ʻoe, akā he mea maʻalahi ka makaʻu inā ʻaʻohe ou ʻano olakino kikoʻī.


ʻEtlapa ʻili

I kou ulu ʻana a me kāu pēpē, kīloi kou ʻili e hoʻokipa i kāu kinona hou a me ka loaʻa ʻana o ke kaupaona. ʻIke paha ʻoe i nā kaha kaha indient a i ʻole nā ​​laina i kapa ʻia striae gravidarum - mau kaha kau - ma kou ʻōpū, nā umauma, nā pūhaka, a me nā puʻupuʻu. Ke hana nei lākou, ʻike paha ʻoe i ka ʻūlū a i ʻole ke ahi paha.

ʻO nā kaha kau paha he laulā o nā kala mai ka ʻulaʻula a i ka poni a i ka uliuli a i ʻole ka poni. Kūleʻa lākou i kahi kala māmā me ka manawa a uhi paha i nā ʻāpana nui o kou kino.

Pili: Nā pane i kāu nīnau e pili ana i nā kaha kau ma nā umauma

Eczema

ʻO ka eczema hāpai ʻia i loko o ka hāpai ka maʻi ʻili hiki iā ʻoe ke hoʻomohala i kāu mau mahina 9 ma ke ʻano he hoʻokipa i kāu pēpē. Hiki iā ʻoe ke hoʻomōhala i nā pā ma kou umauma a ma nā ʻāpana ʻē aʻe o kou kino.

Me ka ʻili, loaʻa paha iā ʻoe ka ʻili maloʻo, nā ʻulaʻula, ʻili naha a wili paha, a i ʻole nā ​​puʻupuʻu i hāpai ʻia.

Nā papules urticarial Pruritic a me nā pā o ka hāpai keiki (PUPPP)

He inoa nui nō ia, akā ʻo PUPPP kahi kumu maʻamau ʻē aʻe no ka ʻili i ka wā hāpai. Me ka makaʻu, ʻike paha ʻoe i nā hives liʻiliʻi a i ʻole nā ​​puʻupuʻu i ka ʻili. Hiki iā lākou ke hōʻike pākahi a i ʻole i nā palaki a hohola nui ʻia mai ka ʻōpū a i nā ʻōpuʻu, nā ʻūhā, a me nā pūpū.


ʻOiai ʻoluʻolu ʻole kēia kūlana, ʻaʻole ʻike kauka i ke kumu o ia. Kōkua, ʻeā? Eia pehea e hiki ai iā ʻoe ke hoʻomaopopo a mālama iā ia.

Prurigo o ka hāpai keiki

ʻO kekahi kūlana i pili i ka hāpai ʻana he prurigo. ʻO ke kino ʻōnaehana pale o ke kino i nā hoʻololi a pau a ka hāpai keiki e lawe ai. Hiki paha iā ʻoe ke hoʻomohala i nā puʻupuʻu liʻiliʻi ma kou umauma a i ʻole nā ​​ʻāpana ʻē aʻe o kou kino. Makaʻu paha lākou a like me ka nahu ʻana o ka pepeke.

ʻO ka helu o nā puʻupuʻu he mau mea wale nō paha i ka hoʻomaka akā hoʻonui me ka manawa. Hiki ke hala kēia ʻano i mau mahina a hoʻomau mau nō ma hope o ka hānau ʻana o kāu pēpē.

Intertrigo

ʻO Intertrigo kahi manawa moemoeā wale no ka hū ma lalo o ka umauma. ʻAʻole ia he kūlana kikoʻī hāpai keiki, ʻo ia pū kekahi. Ma kahi o, hiki iā ʻoe ke hoʻomohala intertrigo i kēlā me kēia manawa aia ka pulu, ka wela, a me ka hakakā ma lalo o nā kaikamahine.

Me nā loli umauma āu e ʻike nei, hiki iā ʻoe ke ʻike pehea e hiki ai kēia hanana, keu hoʻi inā laki ʻoe e hāpai nui i ke kauwela. ʻIke paha ʻoe i kahi ʻulaʻula, ʻili, maka, a ʻili uē paha. Me he mea lā ʻaʻole lawa kēlā, e ʻeha a ʻeha paha paha kou ʻili.


Ke hiki paha

Hiki iā ʻoe ke ʻike i nā loli o ka umauma - e like me ka pehu ʻana, palupalu, a me ka ulu ʻana - ʻoiai i ka hāpai mua loa ʻana. Me nā sensations āpau e hele mai i ka makaʻu a hiki i nā pule mua.

Hiki ke hana i nā kaha kau i kēlā me kēia manawa, ʻoiai ma mua a ma hope paha o ka hāpai ʻana, akā hoʻokahi hōʻike ma 2017 ua hōʻike ʻia he 43 pākēneka o nā wahine e ʻike iā lākou e 24 mau pule. Inā ʻole, makemake lākou e hōʻike ma hope i ka lua o ka trimester a i ka mua o ke kolu o ka trimester. E pipili paha kēia mau māka ma hope o ka hāpai ʻana, akā mae wale lākou a hoʻomālamalama hoʻi.

Pēlā nō ia me intertrigo a me prurigo o ka hāpai ʻana - hiki iā lākou ke hana i kēlā me kēia manawa. Hoʻolālā ʻo Eczema e hoʻomohala i ka wanaʻao, ʻo ka manawa maʻa mau i ka mua. ʻO PUPPP ma ka ʻaoʻao ʻē aʻe, mai hōʻike ʻole a hiki i ka hope o ke kolu o ka trimester.

Hiki i kāu kauka ke hōʻoia i nā mea e hana nei me kāu pākī ma ke noi ʻana i kahi. Akā e nānā pono i ka manawa a me nā ʻōuli ʻē aʻe e kōkua me ka ʻike.

ʻO nā umauma ʻeleʻele kahi hōʻailona hāpai mua?

ʻO lākou paha. Eia hou, hoʻomaka ka loli o ka umauma i ka wanaʻao. Hiki i nā hoʻololi Hormonal ke hoʻoulu i kekahi mau ʻano. ʻO kahi laʻana, a puni o nā wahine i loaʻa i ka eczema ʻike i nā ʻōuli ʻoi loa i ka wā hāpai.

Inā manaʻo ʻoe he hāpai paha ʻoe, e hoʻāʻo i kahi hōʻoia hāpai home e ʻike ai. A i ʻole e kipa aku i kāu kauka no kahi hōʻike koko no nā hopena pololei loa.

Ke loaʻa ʻana o ka maha

ʻAʻole hiki iā ʻoe ke pale aku i nā umauma ʻāʻī inā kū lākou mai kekahi ʻano olakino, e like me PUPPP a i ʻole prurigo o ka hāpai keiki. ʻLelo ʻia, nui nā mea hiki iā ʻoe ke hana e hoʻomaha i nā kaikamahine, ʻoluʻolu, a hōʻiliʻili ʻia.

Noho hydrated

Inu inu. Pono nā wahine hāpai ma ka liʻiliʻi he 10 mau kīʻaha o nā wai i ka wā hāpai, a loaʻa ʻole ka lawa.

ʻO nā hopena ʻē aʻe o ka make wai haʻahaʻa me ka ʻili maloʻo, kahi e ʻake ai. ʻO ka nūhou maikaʻi hiki i ka inu ʻana i ka wai hou ke kōkua me nā ʻōhumu hāpai ʻē aʻe, e like me ka constipation. A inā ʻoe e hoʻolālā ana i ka hānai ʻana, hiki paha iā ʻoe ke hoʻomaʻamaʻa i ka inu hou aku. Pono nā māmā makuahine hānai ma ka liʻiliʻi he 13 mau kīʻaha wai a me nā wai ʻē aʻe e mālama me ko lākou pono hydration.

E hoʻokomo i nā olonā kūlohelohe

Hiki i kahi huakaʻi i kāu mea ʻaihue ke hōʻike i ke kumu o ka minamina o kou umauma. ʻO ka pulupulu a me nā olonā kūlohelohe ʻē aʻe, e like me ka ʻohe, mai mālama i ka hou i ka hou a me ka hou i ke ala o nā lole synthetic. ʻAʻole makemake e hoʻopukapuka i nā pale umauma hou a me nā pālule? E noʻonoʻo paha ʻoe i ka hemo ʻana i kahi pahu pulupulu a silika paha ma lalo o kou mau lole o waho no ka manawa pōkole - a hiki i ka hala ʻana o ka ʻino nui loa.

Loosen i luna

ʻOiai ʻoe ma ia mea, e nānā i ka nui o ka pale āu e komo ai. Makemake paha ʻoe e hoʻonui i kahi liʻiliʻi e hāʻawi iā ʻoe iho - a me kāu tatas - kahi lumi hou aʻe e hanu ai.

Makemake ʻoe i kou kāʻei e kākoʻo, akā ʻaʻole paʻa loa a i ʻole kaohi ʻana. E kipa aku i kāu hale kūʻai punahele a kiʻi i kahi ʻoihana kūpono inā hiki iā ʻoe. A e hōʻoia e haʻi he hāpai ʻoe inā ʻaʻole maopopo leʻa. E loli hou paha kāu nui ma mua o (a ma hope paha) o ka lawe ʻana.

E hōʻoluʻolu

E lawe i kahi wai anuanu a hoʻopili i kahi kapa holoi anuanu e hōʻoluʻolu i ka makaʻu ma kahi o ka wili ʻana iā ʻoe iho. Hiki ke kōkua nui ʻia nā ʻauʻau Tepid a i ʻole nā ​​lukewarm me nā kūlana e like me ka eczema. ʻO ke kī ma aneʻi e loaʻa ka wai ma waena o 85 a 90 ° F (29.4 a 32.2 ° C). ʻAʻohe ou thermometer paha i ka mākaukau, akā me ka wai mahana wale kēia mehana ma ke kua o kou lima.

Eia kekahi: E kaupalena i ka ʻauʻau a me ka manawa ʻauʻau i 5 a 10 mau minuke inā hiki iā ʻoe. E hoʻomaloʻo paha kou lōʻihi i kou ʻili.

Hoʻoulu ma

E hoʻāʻo e hoʻopili pololei i kahi mea hoʻoluʻolu hoʻoluʻolu i kou umauma a me nā nipples. ʻOi aku ka maikaʻi o nā kalima a me nā hamo no ka ʻili maloʻo a i ʻole hoʻonāukiuki ʻia. Hoʻohana kekahi mau wahine i ka lanolin ma nā nipples pae. Nā mea hoʻohui e like me ka waiūpaka shea, ka waiū koko, kaʻaila ʻoliva, a me ka aila jojoba nā koho maikaʻi. Pēlā nō nā huahana i loaʻa ka lactic acid, hyaluronic acid, glycerin, a me dimethicone.

Hoʻopili koke i nā moisturizers ma hope o ka pā ʻana o ka ʻili me kahi kāwele maʻemaʻe. Me nā mea āu e koho ai, e noʻonoʻo e hoʻāʻo i kahi hoʻāʻo patch a nānā i ka wahi no 24 a 48 mau hola e nānā no nā hopena.

E kūʻai no ka waiūpaka shea a me ka waiū butter koko ma ka pūnaewele.

E kuapo nā mea holoi lole

ʻO nā kopa a me nā mea holoi me nā mea ʻala ʻino e hoʻopōʻino paha i ka ʻili. No laila, lele i hala ma mua o nā mea hoʻohui hiki ke hoʻonāukiuki - ʻoiai inā ʻala kupaianaha lākou.

E hoʻāʻo ma kahi o ka holo ʻana i nā holoi holoi "manuahi a hoʻomaʻemaʻe". A koho i nā kopa no kou kino e maʻalahi like a hypoallergenic. Hiki i nā koho maikaʻi ke hoʻopili iā CeraVe Hydrating Body Wash a i ʻole Cetaphil i kēlā me kēia lā e hoʻomaʻemaʻe kino holoi.

Kūʻai no ka mea holoi hypoallergenic a holoi kino ma ka pūnaewele.

ʻAi i ka papaʻai kaulike

ʻAʻole hiki ke pale ʻia nā kaha kauō (a kuhi ʻia i kāu genetics), akā hiki pū kekahi i nā wā o ka loaʻa wikiwiki. Paipai nā kauka i nā wahine e loaʻa ma waena o 25 a 35 mau paona i ka wā hāpai. Inā ʻoe ma ka wēlau kiʻekiʻe o kēlā pae, makemake paha ʻoe e kamaʻilio me kāu kauka.

ʻAʻole ʻoe ʻai maoli no ʻelua. ʻO 300 wale nō keu calorie i ka lā e lawa ai e kākoʻo i kāu pono kūpono a me nā mea o kāu pēpē e ulu ana.

PS: Mai hana hou i ka hou inā ʻaʻole ʻoe e kūpono pololei i nā alakaʻi. Kaukaʻi ʻia i kāu BMI hoʻomaka, ka pae o ka loaʻa i manaʻo ʻia he 11 a 40 mau paona. A inā hāpai ʻoe i nā māhoe a i ʻole nā ​​lehulehu ʻē aʻe, ʻoi aku ke kiʻekiʻe o kēia mau helu.

Ke hopohopo (a ʻike i ke kauka)

Aia kekahi mau kūlana hou aʻe e kumu i ka ʻūlū i nā umauma. Minamina, ʻaʻole maopopo iā lākou iho. No laila, inā manaʻo ʻoe he pono ʻoe e kōkua, hana i kahi manawa me kāu kauka i kēia lā.

Maʻi hū

Ua lohe wale paha ʻoe i ka loaʻa ʻana o ka maʻi hū, eh, ma lalo. Akā hiki i ka hū ke hoʻouka i nā umauma pū. Me nā loli āpau o ka hāpai ʻana, ʻoi aku ka nui o nā nipples huehue mai nā maʻi hū ma mua o kou makemake e ʻike. Pili paha kāu maʻi i ka maʻi hū nāu o kēia wā, hōʻino i kāu nipples, a i ʻole he papa antibiotics hou paha.

ʻO kēlā me kēia hihia, ʻike paha ʻoe i kekahi mea mai ka makaʻu, ka ʻā ʻana, a me ka ʻeha ʻana i ka ʻeha. ʻIke paha i kou nipples a ʻulaʻula a loaʻa paha iā ʻoe ka ʻulaʻula a i ʻole ʻili maloʻo / flaky a i ʻole kahi ʻāʻī keʻokeʻo e hoʻopuni iā ​​lākou. Pono ʻoe i nā antifungals i kuhikuhi ʻia e hoʻomaʻemaʻe i ka maʻi.

Pili: Ke mālama nei i kahi maʻi hū ma kou umauma

ʻO Cholestasis

ʻIke paha ʻoe i kou aniani i nā ahiahi a i ʻole i ka pō? Nui loa paha ia ʻaʻole hiki iā ʻoe ke kū? ʻAʻole paha kou manaʻo.

ʻO Cholestasis o ka hāpai hāpai kahi maʻi akepaʻa e kumu i ka ʻūlū ikaika ʻole me ka wikiwiki ʻole. Hōʻike pinepine ʻia ia ma hope aku, i kekahi manawa i ke kolu o ka trimester, akā e paʻi koke paha.

E ʻike mua paha ʻoe i ka aniani ma kou mau lima a me kou mau wāwae, akā hiki i kēia naʻau ke hele i nā ʻāpana ʻē aʻe o ke kino. Hiki paha iā ʻoe ke hoʻolōʻihi, nalowale o ka makemake, a me ka melemele (jaundice) o kou ʻili a me nā keʻokeʻo o kou mau maka.

Ma waho o ka hōʻoluʻolu ʻole ʻole, ʻo ke ʻano o ka cholestasis ʻaʻole holo maikaʻi kāu ate i ka lawe ʻana i nā huahana ʻōpala mai kou kino. Koi paha kāu kauka iā ʻoe e hāʻawi i kāu pēpē i ka wanaʻao e hōʻalo i nā pilikia, e like me nā pilikia o ka maʻi a me ka hānau hou ʻana

Aia a palekana kāu keiki ma aneʻi, e ʻike paha ʻoe i ka nalo ʻana o ka makaʻu ma hope o kekahi mau lā wale nō.

ʻO ka lawe lawe ʻana

Loaʻa iā ʻoe kēia, e mama. Ka maikaʻi, ka maikaʻi ʻole, a ka ʻili. I ka hapanui o nā hihia, pono ʻoe e hōʻoluʻolu mai kou hōʻoluʻolu me nā loli nohona a i ʻole - ma ka liʻiliʻi - ma hope o ka hānau ʻana o kāu pēpē.

Pono paha nā kūlana ʻē aʻe i kekahi olakino, a maikaʻi kēlā. ʻO ka hope e ʻike hou ʻoe e like me ʻoe iho. A ʻo kēlā puʻupuʻu o ka hauʻoli e hoʻolilo i kēia mau mahina kūpilikiʻi i mea waiwai loa.

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