He aha nā mea e hoʻonāukiuki ai ma mua o kaʻu wā?

Anter

• Maʻi hū
• ʻO bacterious vaginosis
• ʻO Trichomoniasis
• Hoʻonāukiuki
• ʻO ka maʻi maʻi maʻi ʻole Premenstrual (PMDD)
• Nā ʻōuli ʻē aʻe
• Kānāwai
• Nā hoʻoponopono home
• Ka wā e ʻike ai i ke kauka
• Ke laina lalo

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

ʻO ka maʻamau ke ʻike i ka itchiness ma mua, i ka wā, a ma hope paha o kou manawa. Hiki ke ʻike ʻia kēia ʻili i ka ʻōpū (ʻo ia hoʻi i loko o kou kino) a i ʻole i ka puʻupuʻu, ʻo ia hoʻi a puni kāu ʻōpala, labia, a me nā wahi pubic āpau. Aia kekahi mau kumu kūpono no kēia pilikia.

I loko o kēia ʻatikala, e kamaʻilio mākou e pili ana i kekahi o nā kumu e ʻalalā ai kāu ʻōpū a me kou puʻupuʻu ma mua o kou manawa.

Maʻi hū

ʻIke kekahi poʻe i nā maʻi hū cyclic. ʻO Cyclic vulvovaginitis kahi wela a me ka makaʻu o ka naʻau ma loko o ka ʻōpū i loaʻa i ke kaʻina like o kēlā me kēia kaʻe menstrual. E ʻike paha kekahi poʻe ma mua a i ʻole i ko lākou wā. Hiki i ka hana moekolohe ke hana i mea ʻino

Hoʻokumu ʻia ʻo Cyclic vulvovaginitis e kahi maʻi hū, ma muli o ka a Candida ulu ulu. Candida ulu kūlohelohe i loko o kāu ʻōpala, mālama ʻia e ka hōʻoia ʻO Lactobacillus, aiʻole "bacteria maikaʻi" i ka lua.

Ma loko o kāu pōʻai menstrual, e loli ai kāu mau hormones. Hiki i kēia ke hoʻololi i ke kaulike pH o kāu ʻōpala, kahi e hoʻopili ai i ka bacteria maoli i loko o kāu ʻōpala. Ke hiki ʻole i ka bacteria ke hana pono, Candida ulu ka fungus mai ka kaohi.

ʻO nā mea ʻē aʻe ma mua o ka makaʻu, nā ʻōuli o kahi maʻi hū ʻoi e pili pū me:

• pehu a puni ka lua
• ke ahi i ka wā urination a i ʻole ka wahine
• ʻeha
• ʻulaʻula
• hūwī
• hoʻokuʻu ʻōpū keʻokeʻo keʻokeʻo keʻokeʻo e like paha me ka tī liʻiliʻi

Hiki ke mālama ʻia i nā maʻi hū ʻo ke kino me ka lāʻau topical a oral antifungal paha. Hiki ke kūʻai pinepine ʻia ma luna o ka counter (OTC). ʻOi aku ka maikaʻi e ʻike i ke kauka inā loaʻa pinepine ʻoe i nā maʻi hū.

E ʻike i nā lāʻau antifungal OTC ma ka pūnaewele.

ʻO bacterious vaginosis

ʻO ka bacterious vaginosis, i ʻike ʻia ʻo BV, he nui nā ʻōuli e like me nā maʻi hū. ʻO ka ʻokoʻa ʻike nui ʻia ʻo ka BV ʻike pinepine ʻia e kahi pilau, ʻala e like me ka iʻa.

Hoʻohui ʻia, ʻoiai ʻo nā maʻi hū e pili pinepine i ka hoʻokuʻu keʻokeʻo a hina paha, pili pinepine ka BV i ka ʻōmaʻomaʻo, melemele, a me ka hoʻokuʻu hina. ʻO nā ʻōuli ʻē aʻe o ka BV e pili ana i ka ʻeha, kahi ʻā ʻana i ke ahi i ka wā o ka mimiki, a me ka wili ʻana o ka ʻōpū.

Hiki ke hoʻolaha ʻia ʻo BV mai kekahi kanaka a i kekahi ma o ka kaʻana like ʻana i nā hāmeʻa moekolohe. Hiki iā ia ke kumu ʻia e ka moe ʻana. E like me nā maʻi hū, hiki i ka BV ke hoʻoulu ʻia e ka hormonal fluctuations ma muli o ka hāpai ʻana a i ʻole ka menstruation - no laila inā ʻeha ʻoe i kou wā, ʻo BV paha ka mea hewa.

Inā loaʻa iā ʻoe ka BV, mea nui e ʻike koke i ke kauka ke pono e mālama ʻia me nā lāʻau ʻaloʻalo.

ʻO Trichomoniasis

Inā ʻānela kāu puʻupaʻa a i ʻole puʻupaʻa paha, ʻo kahi maʻi i hoʻoili ʻia i ka moekolohe (STI) ke kumu. ʻO Trichomoniasis, i ʻike ʻia ʻo "trich," kahi STI maʻamau loa i hiki ke alakaʻi i ka ʻūlū. Hōʻike nā kikowaena no ka mālama ʻana i ka maʻi a me ka Kāohi ʻana i ka United States he trichomoniasis i kēlā me kēia manawa.

Hōʻike pinepine ʻia nā ʻōuli o ka trichomoniasis ma waena o 5 a 28 mau lā ma hope o ka maʻi, akā hōʻike ka CDC i hōʻike i nā hōʻailona ma nā mea āpau. Ma mua o ka makaʻu, ʻo nā ʻōuli o trichomoniasis pū kekahi:

• ke ahi i ka wā urination a i ʻole ka wahine
• hemo frusion-nāna e honi pilau
• kahe koko a i ʻole ke kiko ʻana
• urination pinepine

Hiki ke hoʻōla ʻia ʻo Trichomoniasis me nā antibiotic. Inā manaʻo ʻoe he trichomoniasis ʻoe, e ʻōlelo i kāu kauka.

Hoʻonāukiuki

Inā ʻike pinepine ʻoe i ka itchiness i kou wā, e hoʻopaʻi ʻia kāu pads a i ʻole nā ​​tampons. Hiki paha iā ʻoe ke kolo mai kou pale mai, keu hoʻi inā hana ʻia ia mai nā mea hoʻonāukiuki.

Hiki i nā Tampons ke hoʻonāukiuki i ka maloʻo ma ka hoʻomaloʻo ʻana i kou ʻōpū. I mea e pale ʻole ai i kēia, e hoʻololi pinepine i kāu tampons a hōʻole i ka hoʻohana ʻana i nā tampons absorbent kiʻekiʻe, ke ʻole pono ia. ʻO kahi koho ʻē aʻe e hoʻohana i nā pads ma kahi o nā tampon i kēlā me kēia manawa pinepine.

I kahi o nā tampons a me nā pale, hiki iā ʻoe ke hoʻohana i nā kīʻaha menstrual a i ʻole holoi ʻia, nā pads a hoʻohana hou ʻia i ke kapa komo.

ʻO nā huahana ʻē aʻe paha i kau i kou puʻupuʻu a me kou ʻōpū. ʻO kahi laʻana, hiki i nā kopa ala, nā gel a me nā douches ke hoʻololi pinepine i ka pae pH o kāu ʻōpala. Hiki i nā pilau a me nā mea hoʻohui i kēia mau huahana ke hoʻonāukiuki i ka ʻili kūpilikiʻi i kāu wahi pubic. Ke hiki kēia, hiki iā ia ke alakaʻi i nā ʻōuli a me ka hōʻoluʻolu ʻole.

E hoʻomaʻemaʻe i kou vulva me ka wai mehana i kou wā e ʻauʻau ai. ʻAʻole pono ʻoe e hoʻomaʻemaʻe i ka loko o kāu ʻōpala - ʻoiai me ka wai - ke hoʻomaʻemaʻe iā ia iho ma ke ʻano kūlohelohe. Inā makemake ʻoe e hoʻohana i ke kopa i kāu vulva, e hoʻohana i ke kopa ʻoluʻolu, waihoʻoluʻu ʻole, ʻaʻala ʻole, akā e hoʻomanaʻo, ʻaʻole ia he mea kūpono loa.

E ʻike i nā kīʻaha menstrual a me nā pad i hoʻohana hou ʻia ma ka pūnaewele.

ʻO ka maʻi maʻi maʻi ʻole Premenstrual (PMDD)

ʻO ka maʻi maʻi Premenstrual, a PMDD paha, kahi hui o nā ʻōuli a me nā ʻōuli kino e hoʻomaka ma kahi o hoʻokahi pule ma mua o kou manawa, a hiki ke hoʻonui pinepine i ka hopena o kāu manawa. Hōʻike pinepine ʻia ʻo "PMS nui loa," a ʻo nā ʻōuli pinepine like me PMS akā ʻoi aku ke koʻikoʻi. Hiki i nā ʻōuli o ka manaʻo o PMDD ke komo pū me:

• kaumaha
• hopohopo
• huhū a huhū hoʻi
• kilokilo uē
• hoʻouka weliweli
• suicidality

Hiki i nā ʻōuli kino ke hoʻopili pū i:

• ʻūlū
• nausea, diarrhea, a me ka luaʻi
• palupalu o ka umauma
• ʻeha i nā mākala a i ʻole nā ​​ami
• luhi
• huehue
• pilikia hiamoe
• ʻeha poʻo
• ʻūpā
• ʻumeʻume

Inā manaʻo ʻoe he PMDD kāu, e ʻōlelo aku i ke kauka a i ʻole kahi kahu mālama ʻē aʻe. Hiki iā ʻoe ke pōmaikaʻi mai ke olakino, lāʻau, a i ʻole nā ​​hui kākoʻo. Nui a hewahewa nā koho maʻamau no ka PMDD e kōkua paha.

Nā ʻōuli ʻē aʻe

Inā loaʻa iā ʻoe kekahi mau hōʻailona ʻē aʻe i kāu wā, pono nui e kipa aku i ke kauka. Hiki i kēia mau ʻōuli ke komo pū me:

• ʻōmaʻomaʻo, melemele, a i ʻole ka hoʻokuʻu ʻōpū hina
• hoʻokuʻu hemo e like me ka tī a me ka froth
• ʻeha a puhi paha i ka wā urination a i ʻole ka wahine
• he pehu pala
• ka hoʻokuʻu honi ʻaʻala, a ʻaʻala ʻaʻala iʻa e puka mai ana mai kāu wahi pubic

Kānāwai

Hiki ke ʻike ʻia i nā maʻi hū e kāu kauka. Kuhi wale kāu kauka iā ia ma ka ʻike maka ʻana a ma ka hoʻolohe ʻana i kāu mau ʻōuli.

Hiki iā lākou ke lawe i kahi hamo o nā mea i loko o kāu ʻōpala a hoʻouna iā ia i kahi keʻena e hōʻoia inā he maʻi hū ia, a ʻike i ke ʻano o ka fungus e hoʻopili iā ʻoe.

I ka hihia o BV, lawe paha kāu kauka i kahi swab o kāu ʻōpena e nānā ma lalo o kahi microscope i mea e ʻike ai i ka maʻi bacteria.

Hiki ke ʻike ʻia ʻo Trichomoniasis e ke nīnaninau ʻana i nā laʻana o kou wai ʻele. ʻAʻole hiki ke ʻike ʻia ma muli o nā ʻōuli wale nō.

Nā hoʻoponopono home

Nui a hewahewa nā home remedies no ka huehue i ka manawa o ka menstruation. Pākuʻi ʻia kēia mau mea:

• komo i ka lole pulupulu paʻa pono ʻole a pale i ka jeans a me ka pantyhose
• e hōʻalo nei i nā douches a me ka holoi ʻana i kāu vulva me ka ʻole o nā huahana ʻaʻala
• e lawe ana i ka wai ʻauʻau soda kope
• me ka hoʻohana ʻole ʻana i nā pads unscented, nā holoi holoi, nā lole komo i loko, a i ʻole ke kīʻaha menstrual ma kahi o nā tampons

Hiki iā ʻoe ke hoʻohana i ka kalima hydrocortisone, hiki ke kūʻai ʻia ma ke alo. Hiki ke hoʻohana topically i ka ʻili, akā ʻaʻole pono e hoʻokomo ʻia i loko o ka ʻōpū.

Inā loaʻa iā ʻoe kahi maʻi hū, e hoʻomaikaʻi kāu mau hōʻailona inā ʻoe e hoʻohana i nā kalima antifungal over-the-counter a me nā lāʻau. Aia kekahi mau lāʻau lapaʻau home no nā maʻi hū i hiki iā ʻoe ke hoʻāʻo, e like me:

• Hoʻokomo ʻia ka yogurt Helene maʻalahi i loko o ka lua
• ke lawe nei i nā probiotics e kaulike i ka flora kūlohelohe o kāu ʻōpala
• me ka hoʻohana ʻana i kahi puʻupaʻa puʻupaʻa e hoʻopili ana i ka aila lāʻau aila i dil dil
• e hoʻohui ana i ka hapalua o ke kīʻaha o ka ʻalani cider winika i kou ʻauʻau a pulu no 20 mau minuke

Inā loaʻa iā ʻoe nā maʻi hū hou, pono paha ʻoe i nā lāʻau i ʻoi aku ka ikaika e hoʻomaʻemaʻe i ka maʻi. E kamaʻilio me kāu kauka inā he pilikia paʻa kēia.

E ʻike i nā pads ʻaʻohe ʻala, ka lole komo ma loko o ka absorbent, ka waiū hydrocortisone, a me nā lāʻau aila aila kī ma ka pūnaewele.

Ka wā e ʻike ai i ke kauka

ʻOiai hiki i nā lāʻau home ke hōʻoluʻolu i ka itchiness i kou wā, he mea nui e ʻike i ke kauka inā manaʻo ʻoe he BV kou, he STI, a i ʻole nā ​​maʻi hū hou, no ka mea e koi pinepine kēia i nā lāʻau lapaʻau kikoʻī.

E kamaʻilio pū ʻoe i ke kauka inā nui kou ʻili a i ʻole inā ʻaʻole e hele wale ana.

Inā manaʻo ʻoe he PMDD kāu, he mea nui nō e kamaʻilio i kahi mea mālama ola, e like me ke kauka a mea hoʻoponopono paha. Hiki i ka mea hana Healthline FindCare ke hāʻawi i nā koho i kāu wahi inā ʻaʻole kāu kauka.

Ke laina lalo

ʻO ka wili ma mua a i kou wā he maʻamau a ʻaʻohe mea e hopohopo ai. ʻO ka hapanui o ka manawa, hiki ke mālama ʻia ma ka home. Eia nō naʻe, inā manaʻo ʻoe he maʻi kou a i ʻole inā ʻaʻole e emi ka ʻili, ʻoi aku ka maikaʻi e kamaʻilio me kāu kauka.