ʻO Vegan Honey?

Anter

• No ke aha e ʻai ʻole ai ka hapa nui o nā lau ʻai i ka meli
• Nā hualoaʻa o ka meli mai ka hoʻohana ʻana i nā nalo meli
• Hoʻopilikia paha ka mahi ʻana i ka meli i ke olakino pi
• ʻO nā koho ʻē aʻe i ka meli
• Ke laina lalo

ʻO ka Veganism kahi ala o ke ola e manaʻo ana e hōʻemi i ka hana holoholona a me ka hana ʻino.

No laila, pale ka poʻe vegans i ka ʻai ʻana i nā huahana holoholona e like me ka ʻiʻo, nā hua, a me ka waiū, a me nā meaʻai i hana ʻia mai iā lākou.

Eia nō naʻe, noʻonoʻo ka poʻe he nui inā pili kēia i nā meaʻai i hana ʻia mai nā pepeke, e like me ka meli.

Kūkākūkā kēia ʻatikala inā he vegan ka meli.

No ke aha e ʻai ʻole ai ka hapa nui o nā lau ʻai i ka meli

ʻO ka meli kahi meaʻai controversial i waena o nā mea ʻona.

ʻAʻole like me nā meaʻai holoholona ākea e like me kaʻiʻo, nā hua manu, a me ka waiū waiū, ʻaʻole i hōʻuluʻulu mau ʻia nā meaʻai mai nā kolo i ka mahele vegan.

ʻO ka ʻoiaʻiʻo, hiki i kekahi o nā vegans ke ʻai i kahi papa mea kanu holoʻokoʻa ke koho i ka meli i kā lākou papaʻai.

Wahi a kēlā, ʻike ka hapa nui o nā vegans i ka meli ma ke ʻano he non-vegan a pale i ka ʻai ʻana iā ia no kekahi mau kumu, wehewehe ʻia ma lalo.

Nā hualoaʻa o ka meli mai ka hoʻohana ʻana i nā nalo meli

ʻO ka hapa nui o nā vegans ʻike ʻole i ka ʻokoʻa ma waena o ka mahi ʻana o ka nalo meli a me nā ʻano ʻano o ka mahi ʻana holoholona.

No ka hoʻonui ʻana i nā loaʻa kālā, hoʻohana nā mahiʻai pi ʻoihana kālepa he nui i kūpono ʻole e nā kūlana vegan.

Hoʻopili kēia i ka ʻoki ʻana i nā ʻeheu o nā nalo meli e pale iā lākou mai ka mahuka ʻana, ka hoʻololi ʻana i ka meli i hōʻiliʻili ʻia me nā syrups kō kō, a me ka luku ʻana i nā kolone holoʻokoʻa e pale i ka hoʻolaha ʻana o ka maʻi, ma kahi o ka hāʻawi ʻana iā lākou i ka lāʻau ().

Koho ka poʻe Vegan i ke kū kū kūʻē i kēia mau hana exploitative e ka hōʻalo ʻana i ka meli a me nā huahana pi ʻē aʻe, e like me ka meli, ka bee pollen, royal jelly, a propolis paha.

Hoʻopilikia paha ka mahi ʻana i ka meli i ke olakino pi

Hōʻalo ka hapa nui o nā vegans i ka ʻai ʻana i ka meli no ka mea e hoʻopōʻino paha ka mahi meli kālepa i ka olakino pi.

ʻO ka hana nui a ka meli e hāʻawi i nā pi me nā haʻalako a me nā mea pono e like me nā amino acid, nā antioxidants, a me nā antibiotic kūlohelohe.

Mālama nā pi i ka meli a hoʻopau iā ia i nā mahina hoʻoilo ke emi iho ka hana meli. Hāʻawi ia iā lākou i ka ikaika, kōkua iā lākou e noho olakino a ola i ke anuanu ().

E kūʻai aku ʻia, lawe ʻia ka meli mai nā nalo meli a hoʻololi pinepine ʻia e ka sucrose a i ʻole ka frrupose corn syrup (HFCS) (,).

Pono kēia mau carbs supplemental e pale aku i ka pōloli o nā pi ma loko o nā mahina anuanu a hāʻawi ʻia i kekahi manawa i nā nalo meli i ka punawai e paipai i ka ulu ʻana o nā kolone a hoʻoulu i ke kahe o ka nectar.

Eia naʻe, ʻaʻole hāʻawi ka sucrose a me HFCS i nā nalo meli i nā huaola maikaʻi he nui i loaʻa i ka meli ().

ʻO ka mea hou aʻe, aia he hōʻike e hōʻeha kēia mau mea ʻono i nā ʻōnaehana pale o ka nalo meli a hiki ke hana i nā hoʻololi kūʻē e hōʻemi i kā lākou pale aku i nā pesticides. Hiki i nā hopena ʻelua ke hōʻino loa i ka beehive (,).

Hōʻalo nā mea kanu i ka ʻai ʻana i ka meli e kū kūʻē ai i ka hoʻohana ʻana o ka bee a me nā hana mahiʻai i manaʻo ʻia e hōʻeha i ka olakino pi.

ʻO nā koho ʻē aʻe i ka meli

Hiki i nā koho mea kanu ke hoʻololi i ka meli. ʻO nā koho vegan maʻamau ʻo:

• Mākapa ʻaʻala. Hana ʻia mai ka kohu o ka lāʻau maple, loaʻa i nā syrup maple kekahi mau huaora a me nā minelala a hiki i 24 mau antioxidant pale (10).
• Mele ʻeleʻele. ʻO kahi wai mānoanoa, ʻeleʻele-ʻeleʻele i loaʻa mai i ka wai kō kō e hoʻolapalapa ʻia ʻekolu mau manawa. Nui ka waiwai i ka hao hao a me ka kalipuna () i nā molasses blackstrap.
• ʻO ka syrup malt barley. ʻO kahi mea momona i hana ʻia mai ka palaoa hua mai. He kala gula ko kēia syrup a me ka ʻono e like me ke ʻano o nā molasses blackstrap.
• Mīkini laiki brown. ʻIke ʻia kekahi me ka syrup a i ʻole malt, hana ʻia ka syrup laiki ʻeleʻele e ka hōʻike ʻana i ka laiki ʻeleʻele i nā enzymes e wāwahi i ka starch i loaʻa i ka laiki e hana i kahi syrup mānoanoa, ʻeleʻele.
• Mākapa lā. ʻO kahi mea momona momona-kala i hana ʻia e ka unuhi ʻana i ka ʻāpana wai o nā lā i kuke ʻia. Hiki iā ʻoe ke hana iā ia ma ka home me ka hoʻopili ʻana i nā lā i hoʻolapalapa ʻia me ka wai.
• Honee ʻAmi Mīkini. ʻO kahi mea momona momona i hana ʻia mai nā ʻāpala, kō, a me ka wai lemona hou. Hoʻolaha ʻia ma ke ʻano he ʻano vegan ʻano ʻē a ʻano like me ka meli.

E like me ka meli, ʻo kēia mau mea ʻono ʻono āpau a kiʻekiʻe i ke kō. ʻOi aku ka maikaʻi e hoʻopau iā lākou i ka hoʻohaʻahaʻa, e like me ka nui o ke kō i hiki ke hōʻeha i kou olakino (,).

Hiki iā ʻoe ke ʻike i nā koho ʻē aʻe vegan i ka meli i nā ʻano ʻono like ʻole, nā ʻano, a me nā kala. Eia nō naʻe, waiwai nā mea āpau i ke kō, no laila pono ʻoe e hoʻopau iā lākou i ke kaulike.

Ke laina lalo

Hoʻāʻo ka poʻe Vegan e hōʻalo a hōʻemi paha i nā ʻano holoholona āpau, e like me ka pi. ʻO ka hopena, haʻalele ka hapa nui o nā vegans i ka meli mai kā lākou papaʻai.

Hōʻalo kekahi mau vegans i ka meli e kū kūʻē i nā hana beekeeping e hiki ai ke hōʻeha i ka olakino pi.

Ma kahi o, hiki i nā vegans ke pani i ka meli me ka nui o nā mea hoʻonaninani i hoʻokumu ʻia i nā mea kanu, e kū ana mai ka maple syrup a i nā blackstrap molass. E nānā pono e hoʻopau i kēia mau ʻano āpau i ka hoʻohaʻahaʻa, no ka mea, he nui nā kō i hoʻohui ʻia.