ʻO ke alo pehu: he aha ka mea hiki a pehea e hoʻēmi ai
Anter
- Nā kumu nui
- He aha e hana ai e hōʻino i ka maka
- 1. E noi i ka wai anuanu a me ka hau
- 2. E inu i ka wai a hoʻoikaika kino
- 3. Hana i kahi kahawai lymphatic ma ka maka
- 4. Lawe i kahi lāʻau diuretic
- Nā hōʻailona hōʻailona e hele i ke kauka
ʻO ka pehu i ka maka, i kapa ʻia hoʻi ka edema o ka maka, kūlike i ka hōʻiliʻili o nā wai i ke kiko o ka maka, i hiki ke hana ʻia ma muli o nā hanana he nui e pono e nānā ʻia e ke kauka. Hiki ke kū ka maka pehu ma muli o ke kīpoki niho, allergy a i ʻole he hopena o nā maʻi e like me ka conjunctivitis, no ka laʻana. Hiki ke hoʻonui ʻia ka ʻōhū i ka pae o ka ʻāʻī ma muli o ke kumu.
He mea maʻamau no ke kanaka e ala me ka maka pehu i kekahi mau hanana ma muli o ke kaomi o ka maka ma luna o kahi moe a me ka uluna, akā ke hiki koke ka pehu a me ka ʻole o ke kumu, he mea nui e nīnau aku i ke kauka. ʻike i ke kumu a hiki ke hoʻomaka i ka lapaʻau kūpono.
Nā kumu nui
ʻO kekahi mau hanana i hiki ke kumu i ka edema maka:
- Ma hope o ke kīpoki niho, ma ka maka, poʻo a ʻāʻī paha;
- I ka wā hāpai a i nā lā mua o ka postpartum;
- I ka wā o ka mālama ʻana i ka maʻi ʻaʻai, ma hope o kahi chemotherapy a i ʻole kahi wā pale maʻi;
- I ke kumu o ke alapiʻi i hiki i ka meaʻai a i ʻole nā huahana āu i noi ai i kou alo;
- Ma hope o ka lā o ka ʻai nui ʻana, ʻoi aku ka nui o ka paʻakai a me ka sodium;
- Ma hope o ka hiamoe no nā hola he nui pololei, keu hoʻi ke hiamoe ʻoe ma kou ʻōpū;
- Ke hiamoe nei no kekahi mau hola, ʻaʻole lawa ka hoʻomaha pono ʻana;
- Inā loaʻa ka maʻi i ka maka a i ʻole nā maka, e like me ka conjunctivitis, sinusitis a i ʻole rhinitis maʻi ʻaʻai;
- I ka wā o ka migraine hoʻouka kaua a i ʻole cluster headache;
- Ma muli o ka hopena o nā lāʻau, e like me aspirin, penicillin a i ʻole prednisone;
- Ma hope o ka nahu ʻana o nā ʻeneto i ke poʻo a i ʻole ka ʻāʻī o ka ʻāʻī;
- Trauma e pili ana i ka poʻo poʻo;
- Kaʻaihue;
- Ka hopena i ke koko;
- Maʻi maikaʻi loa;
- Sinusitis.
ʻO nā kūlana koʻikoʻi ʻē aʻe e pono e loiloi mau ʻia e ke kauka e komo pū me nā loli i nā salivary glands, hypothyroidism, peripheral facial paralysis, superior vena cava Syndrome, angioedema, a i ʻole nā maʻi kīwī, ʻo ia ka mea e hoʻohalahala nui ai i ka ʻaoʻao haʻahaʻa o nā maka.
He aha e hana ai e hōʻino i ka maka
1. E noi i ka wai anuanu a me ka hau
ʻO ka holoi ʻana i kou maka me ka wai hau he mea maʻalahi akā maikaʻi loa. ʻO ka wahī ʻana i kahi ʻiliʻili o ka hau i loko o ka lau napkin a holoi iā ia a puni kou mau maka i kahi neʻe pōʻai he ala maikaʻi nō ia e hoʻopau i ka nui o ka wai mai kēlā wahi, no ka mea e hoʻoulu ke anuanu i ke anawaena o nā kīʻaha koko liʻiliʻi, i kōkua e hoʻemi i ka edema maʻalahi a me ka wikiwiki.
2. E inu i ka wai a hoʻoikaika kino
Ke inu nei i 2 aniani o ka wai a hele no ka wikiwiki a holoholo paha ma kahi o 20 mau minuke, ma mua o ka pāʻina kakahiaka e hoʻonui pū ʻia ka holo o ke kahe o ke koko a me ka hoʻokumu ʻana i ka nui o ka mimi, ka mea e hoʻopau maoli i nā kino o ke kino. Ma hope o kēlā, hiki iā ʻoe ke ʻaina kakahiaka i ka pale ʻana i nā meaʻai i makemake ʻia, makemake i ka yogurt maʻamau a i ʻole ka wai huaʻai diuretic, e like me ka pineapa me ka mint, e laʻa me.E nānā i nā laʻana hou aʻe o nā meaʻai diuretic.
Eia nō naʻe, he mea nui e hele i ke kauka e hana i nā hoʻokolohua a e nānā inā ʻaʻole ka maʻi ka maʻi, ka pulmonary a i ʻole ke kanalā hiki ke paʻakikī inā inu ka mea i ka nui o ka wai a hele a holo wikiwiki paha.
3. Hana i kahi kahawai lymphatic ma ka maka
ʻO ka hoʻokahe Lymphatic ma ka maka kahi hopena kūlohelohe maikaʻi loa e hoʻoliʻiliʻi i ka maka. E ʻike i nā ʻanuʻu e ninini ai i ka maka i kēia wikiō:
4. Lawe i kahi lāʻau diuretic
ʻO ka koho hope loa e lawe i kahi lāʻau diuretic, e like me Furosemide, Hydrochlorothiazide a i ʻole Aldactone, i kuhikuhi mau ʻia e ke kauka. Hoʻoulu kēia i nā puʻupaʻa e kānana hou i ke koko, ka mea e kōkua ai i ke kino e hoʻopau i ka nui o ka wai a me ka sodium ma o ka mimi, a eia kekahi, kōkua pū lākou i ka kaohi o ke kahe o ke koko, akā cont conticateded in kekahi mau hanana, e like me ka hakuʻala kō ʻole. Hoʻololi i ka maʻi ake a me ka make wai, no ka laʻana. E aʻo hou i nā laʻana o ka diuretic remedies.
Nā hōʻailona hōʻailona e hele i ke kauka
No laila, paipai ʻia e ʻimi i ke kōkua lapaʻau inā loaʻa iā ʻoe nā hōʻailona a me nā ʻōuli e like me:
- ʻO ka pehu ma ka helehelena e hōʻike koke ʻia;
- Inā he ʻulaʻula o nā maka a me ka nui o ka puffiness a i ʻole ka palaoa ma nā lihi;
- ʻO ka pehu helehelena e hōʻeha i ka ʻeha, nānā ʻoʻoleʻa a i ʻole e ʻoi aku paha ka maikaʻi o ka hele ʻana o ka manawa, ma kahi o ka maikaʻi iki ʻana o ka ʻiʻo;
- Inā he paʻakikī i ka hanu ʻana;
- Inā he kuni ʻoe, ʻili a ʻulaʻula loa paha i kou ʻili, no ka mea he hōʻailona ia i kahi maʻi.
- Inā ʻaʻole e hōʻemi a hoʻonui paha nā ʻōuli;
- ʻO ka helehelena o ka edema i nā ʻāpana ʻē aʻe o ke kino.
Pono e ʻike ke kauka i nā kikoʻī hou aʻe e pili ana i ka hele ʻana o ka pehu ma ka maka, he aha ka mea e hoʻomaikaʻi ai a hoʻomāhuahua paha i ka pehu ʻana, inā he ulia, he nahu ʻāpala, a inā e lawe ana ka mea i nā lāʻau, a i ʻole ke mālama olakino ʻia. aiʻole ke kaʻina hana nani.