Inā pili ʻoe: He leka i ka poʻe makemake e haʻalele i kēia ola

Anter

• ʻIke wau i kēia manawa makemake ʻoe e haʻalele ma mua o ke ola
• Inā pili ʻoe…
• A yeah, e loaʻa kekahi mea ʻē aʻe

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

E ka makamaka,

ʻAʻole wau ʻike iā ʻoe, akā ʻike wau i kekahi mea e pili ana iā ʻoe. ʻIke wau luhi ʻoe.

ʻIke wau noho ʻoe me nā daimonio, nā mea kokoke a nui.

ʻIke wau i ka luhi ʻole o kā lākou alualu ʻana iā ʻoe.

ʻIke wau e hoʻolilo ʻoe i kou mau lā i ka hoʻāʻo ʻana e hāmau iā lākou a me kou mau pō e hoʻāʻo nei e hūnā mai iā lākou - a me ka pō a lākou e waiho ai iā ʻoe.

ʻO ka mea nui loa, ʻike wau i kāu hana nui e hūnā iā ia a pau, e hoʻohālike ai ua maikaʻi ʻoe, e pena i ka minoʻaka hoʻohuli i kou mau maka, a e hana me he mea lā he maikaʻi nā mea āpau me kou ʻuhane i hahau ʻia.

ʻIke wau ua haʻalele kēia mau mea āpau iā ʻoe - ua hōʻino ʻoe iā ʻoe iho a hōʻeha iā ʻoe iho a ua pōloli ʻoe iā ʻoe iho me ka manaʻolana e hāmau ko lākou leo ​​a hāpai ʻia ko lākou mau lima a hiki iā ʻoe ke hanu hou.

ʻIke wau i kēia manawa ʻaʻole ia e hele mai kēlā manawa.

ʻIke wau i kēia manawa makemake ʻoe e haʻalele ma mua o ke ola

Aʻoiaiʻaʻole wau e kū i kou mau kāmaʻa i kēia manawa, aʻoiaiʻaʻole wau iʻike iāʻoe, aʻoiaiʻaʻole aʻu kuleana iki - ke noi aku nei au iāʻoe e pili.

Ke noi aku nei au iā ʻoe e noho. E hoʻomanawanui i kou ʻehaʻeha loa, lapuwale loa kēia manawa no ka mea hiki iaʻu ke ʻike i kou nani, nani makapō a laila, inā hana ʻoe.

Inā pili ʻoe, e hiki aku ʻoe i kahi e hōʻike ʻole ai ke kaumaha iā ʻoe i kēia manawa - hiki ʻoe i ka lā ʻapōpō.

A hoʻopiha kēlā wahi i ka hiki. He lā āu i hele ʻole ai ma mua. ʻAʻole kēia lā weliweli. Ma laila, ʻaʻole ʻoe e ʻike kikoʻī i kou manaʻo i kēia manawa. E ikaika paha ʻoe, a i ʻole ʻike i nā mea ʻokoʻa, a i ʻole e ʻike i kahi hoʻomaʻemaʻe, a ke nānā aku nei paha ke ola i kahi manawa lōʻihi ʻole: like paha ke kūpono i ka noho ʻana.

ʻO ka lā ʻapōpō kahi e ola ai ka manaʻolana, a makemake wau e hāʻawi ʻoe iā ʻoe i kahi manawa e kaʻana like ai i kēlā wahi me kēlā manaʻolana - e hulahula pū me ia, e hoʻomaha ai i loko ona, e moeʻuhane ai i loko ona no ka mea pono ʻoe.

Inā pili ʻoe…

Inā pili ʻoe, e huakaʻi ʻoe i nā wahi kupaianaha e lawe aku i kou hanu a ʻike i nā napoʻo ʻana o ka lā e pena ʻia i ka lewa ahiahi.

Inā pili ʻoe, ʻai ʻoe i kēlā cheeseburger, ka mea e hoʻokani ai ʻoe i kahi kani maoli i ka lehulehu - a ʻaʻole ʻoe e mihi.

Inā pili ʻoe, lohe ʻoe i kēlā mele e hoʻololi ai i kou ola a e hulahula ʻoe iā ia e like me ka nānā ʻole ʻana o kekahi (a laila ʻaʻole mālama iā lākou).

Inā pili ʻoe, ʻike ʻoe iā ʻoe iho i ka pūliki o kahi mea i kali i ko lākou ola holoʻokoʻa e ʻapo iā ʻoe, nona ke ala āu e hoʻololi nani ai me kou alo.

Inā pili ʻoe, e paʻa ʻoe i nā pēpē, a ʻike i nā kiʻi ʻoniʻoni, a ʻakaʻaka nui, a e aloha ʻoe, a haki kou puʻuwai - a aloha hou ʻoe.

Inā pili ʻoe, e aʻo ʻoe a aʻo a ulu, a ʻike i kou kāhea ʻana, a loaʻa kou wahi. A e moe ʻoe i ka mauʻu, e mahalo ana i ka lā ma luna o kou alo a me ka makani i kou lauoho.

Inā pili ʻoe e ola ʻoe i nā daimonio.

A yeah, e loaʻa kekahi mea ʻē aʻe

Nā hōʻeha a me nā puʻuwai a me nā minamina a me nā hewa. A he, e loaʻa nā manawa o ke kaumaha a me nā kau ʻeha a me nā pō ʻeleʻele o ka ʻuhane āu e hoʻomanawanui ai. E hoʻopili ʻoe i nā mea a hoʻokuʻu ʻia i lalo. E ʻeha ʻoe, a e noʻonoʻo ʻoe pehea ʻoe e hana ai.

Akā a laila e hoʻomanaʻo ʻoe i ka pō āu i hele ai i aneʻi, a hoʻomanaʻo paha ʻoe i kēia leka - a ʻike ʻoe e maikaʻi ana ʻoe. No ka mea ke kali nei ka lā ʻapōpō iā ʻoe, e hulahula a hoʻomaha a moemoeā i loko.

No laila, kuhi wau he mea hoʻomanaʻo wale nō kēia, mai ka mea ʻike i ka mea āu e ʻike ʻole ai mai aneʻi, i ka wā e hiki mai ana, kahi e ʻoi aku ka maikaʻi me ʻoe i loko.

He noi kēia a me kahi hoʻohiki, kahi ʻaʻa a me kahi kono.

Noho

Paʻa pno.

Aloha ʻoe.

E maikaʻi nā mea.

Hilinaʻi iaʻu.

Uē a huhū a noi i ke kōkua a kuʻi i ka paia a ʻuwē i loko o kou uluna a hanu nui a kāhea i kahi mea aloha iā ʻoe. Ke ʻae ʻoe i ka poʻe i loko, e hoʻi i hope nā daimonio, no laila e ʻae i nā poʻe ʻē aʻe e halihali i kēia kaumaha me ʻoe a hiki i kou ikaika.

Akā no ʻoe, no ka poʻe e hōʻehaʻeha iā ʻoe e haʻalele ʻoe, a no ka lā ʻapōpō āu e ʻike ai ...

E ʻoluʻolu, pili paʻa.

Inā ʻoe e ʻike i ke kaumaha, kahi makemake e hana ʻino iā ʻoe iho, a i ʻole nā ​​manaʻo suicidal, e kamaʻilio me kekahi.

Hiki ke loaʻa ke kōkua ma aneʻi a ma aneʻi i kēia manawa. Pono ʻoe e hakakā.

Ua paʻi mua ʻia kēia ʻatikala ma Kā blog a John Pavlovitz.

Kāohi ʻana i ke ola

Inā manaʻo ʻoe aia kekahi i ka makaʻu koke iā ia iho a hōʻeha paha i kekahi.

• E kiʻi aku i kahi hoaaloha hilinaʻi, ʻohana ʻohana, a i ʻole ʻoihana olakino. E noʻonoʻo e kāhea iā 911 a i kāu helu kūloko kūloko inā ʻaʻole hiki iā ʻoe ke launa pū me lākou.
• Noho me ke kanaka a hiki ke kōkua.
• Wehe i nā pū, nā pahi, nā lāʻau, a i ʻole nā ​​mea ʻē aʻe e hoʻopōʻino.
• E hoʻolohe, akā, mai hoʻokolokolo, hoʻopaʻapaʻa, hoʻoweliweli, a walaʻau paha.

Inā manaʻo ʻoe e noʻonoʻo ana kekahi i ka pepehi kanaka, a ʻo ʻoe paha, e kōkua koke mai kahi pilikia a i ʻole ka laina pale pale hoʻomake. E hoʻāʻo i ka National Suicide Prevent Lifeline ma 800-273-8255.

ʻO John Pavlovitz kahi 20 makahiki makahiki o ka lawelawe i makemake i ke kākau mele ʻana, ka hoʻomaʻamaʻa ʻana, ka kuke ʻana, ka hele wāwae, a me ka ʻai ʻana i ka naʻau. ʻO kāna puke piha piha piha loa ʻO ka Papa Nui: Ke kūkulu nei i Messy, Authentic, a me ke kaiāulu ʻuhane manaʻolana e puka ʻia ʻOkakopa 2017. Hiki iā ʻoe ke ukali iā ia ma Facebook a me Twitter.