Ka hoʻomaopopo ʻana i ka Idiopathic Postprandial Syndrome (IPS)

Anter

• Nā ʻōuli o ka idiopathic postprandial Syndrome
• Nā kumu a me nā kumu pilikia
• Lapaʻau
• Outlook

He aha ka idiopathic postprandial Syndrome?

ʻIke pinepine ʻoe mai ka ikaika a haʻalulu paha ma hope o ka pāʻina ʻana. Manaʻo ʻoe he haʻahaʻa kō kō, a i ʻole hypoglycemia. Eia nō naʻe, ke nānā ʻoe a i kāu mea mālama ola i kāu kō kō, aia ia i ka pae olakino.

Inā kani kēia kamaʻāina, loaʻa paha iā ʻoe ka idiopathic postprandial Syndrome (IPS). (Inā "idiopathic" kahi ʻano, ʻaʻole ʻike ʻia kāna kumu. Inā he "postprandial" kahi ʻano, hiki ia ma hope o ka ʻai.)

Loaʻa ka poʻe me ka IPS i nā ʻōuli o ka hypoglycemia 2 a 4 mau hola ma hope o ka pāʻina ʻana, akā ʻaʻohe o lākou glucose koko haʻahaʻa. Hana ʻia kēia ma hope o ka ʻai ʻana i ka pāʻina ʻaʻā-kiʻekiʻe.

ʻO nā inoa ʻē aʻe no IPS me:

• ʻaʻa ʻaihue ʻaihue
• adrenergic postprandial syndrome
• hypioplycemia hōʻeuʻeu idiopathic

ʻOkoʻa ka IPS mai ka hypoglycemia i kekahi mau ʻano:

• ʻO nā pae kō kō i nā poʻe me ka hypoglycemia ma lalo o 70 milligrams no deciliter (mg / dL). Loaʻa i ka poʻe i loaʻa ka IPS i nā pae kō kō i ka pae maʻamau, ʻo 70 a 120 mg / dL.
• Hiki i ka hypoglycemia ke alakaʻi i ka hōʻino wā lōʻihi o ka ʻōnaehana a me nā puʻupaʻa, akā ʻaʻole kū kēia mau ʻano me IPS. Hiki iā IPS ke hoʻopilikia i kou ola i kēlā me kēia lā, akā ʻaʻole ia e alakaʻi i ka pōʻino wā lōʻihi.
• ʻOi aku ka maʻamau o ka IPS ma mua o ka hypoglycemia maoli. ʻO ka hapa nui o ka poʻe i ʻike i ka luhi a haʻalulu paha ma hope o ka pāʻina ʻana he IPS ma mua o ka hypoglycemia maʻi.

Nā ʻōuli o ka idiopathic postprandial Syndrome

ʻO nā ʻōuli o ka IPS e like me ka hypoglycemia, akā ʻoi aku ka liʻiliʻi o ke koʻikoʻi.

ʻO nā ʻōuli IPS e hiki mai ana ma hope o ka ʻai ʻana:

• haʻalulu
• hopohopo
• hopohopo
• ka houʻu ʻana
• haʻalulu
• clamminess
• ukiuki
• ahonui
• huikau, me delirium
• kahi wikiwiki naʻau wikiwiki
• ʻālohilohi
• ʻūpā
• pōloli
• nausea
• hiamoe
• ʻike hihi ʻole a pōʻino paha
• ʻālunu a piʻipiʻi paha i nā lehelehe a i ʻole ke alelo
• ʻeha poʻo
• nāwaliwali
• luhi
• huhū
• paakiki
• kaumaha
• kahi hemahema o ka hoʻohui ʻana

ʻAʻole holomua nā ʻōuli o ka IPS i ka hopu ʻana i ka maʻi, koma, a i ʻole nā ​​pōʻino o ka lolo, akā hiki ke hana ʻia kēia mau hōʻailona me ka hypoglycemia koʻikoʻi. Eia kekahi, ʻo ka poʻe i loaʻa i ka hypoglycemia ʻaʻole i loaʻa kekahi mau hōʻailona kaulana i ko lākou ola i kēlā me kēia lā.

Nā kumu a me nā kumu pilikia

ʻAʻole maopopo nā kānaka noiʻi i nā kumu o ka IPS.

Eia naʻe, hiki i ka mea aʻe ke hāʻawi i ka maʻi maʻi, keu hoʻi i ka poʻe ʻaʻohe diabetes.

• kahi pae kō glucose i loko o nā pae haʻahaʻa o ka pae olakino
• e ʻai nei i nā meaʻai me ka papa kuhikuhi glycemic kiʻekiʻe
• kahi pae kō glucose kiʻekiʻe i hāʻule koke akā noho i loko o ka pae olakino
• kahi hana nui o ka insulin mai ka pancreas
• nā maʻi e hoʻopili i ka ʻōnaehana hōʻino, i hoʻopili pū ʻia me nā puʻupaʻa
• he ʻai nui i ka ʻalekohola

Lapaʻau

ʻO ka hapa nui o ka poʻe i loaʻa ka IPS ʻaʻole pono ka lāʻau lapaʻau. Hiki i kāu kauka olakino ke koi aku iā ʻoe e hoʻololi i kāu papaʻai e hoʻemi i kou manawa o ka hoʻomohala ʻana i ke kō kō.

Hiki ke kōkua i nā loli dietary aʻe:

• ʻAi i nā meaʻai kiʻekiʻe-fiber, e like me nā mea kanu ʻōmaʻomaʻo, nā huaʻai, nā kīʻaha holoʻokoʻa, a me nā legume.
• E hoʻopau i nā protein momona mai ka ʻiʻo a me nā kumuwaiwai nonmeat, e like me ka umauma moa a me nā lihi.
• E ʻai i nā meaʻai liʻiliʻi ma ka lā holoʻokoʻa me ka ʻole o 3 mau hola ma waena o nā pāʻina.
• Hōʻalo i nā pāʻina nui.
• ʻAi i nā meaʻai i kiʻekiʻe i nā momona olakino, e like me ka avocados a me ka aila ʻoliva.
• Hōʻalo a kaupalena paha i nā meaʻai a me nā mea inu e kiʻekiʻe i nā kō a me nā huʻihuʻi momona i hoʻomaʻemaʻe ʻia.
• Inā inu ʻoe i ka waiʻona, pale i ka hoʻohana ʻana i nā mea inu momona, e like me ka soda, ma ke ʻano he mixers.
• Ka palena i kāu lawe ʻana i nā meaʻai starchy, e like me kaʻuala, laiki keʻokeʻo, a me ka palaoa.

Inā ʻaʻole hāʻawi kēia mau hoʻololiʻai i ke kōkua, hiki i kāu kauka olakino ke kuhikuhi i kekahi mau lāʻau. ʻO nā lāʻau i ʻike ʻia ma ke ʻano he kōkua kōkua alpha-glucosidase. Hoʻohana maʻamau nā mea mālama ola iā lākou e mālama i ka maʻi diabetes type 2.

Eia nō naʻe, ʻike liʻiliʻi loa ka ʻikepili e pili ana i ka pono, a me ka pono o kēia lāʻau i ka mālama ʻana iā IPS.

Outlook

Inā hemahema pinepine ʻoe i ka ikehu ma hope o ka ʻai ʻana akā he pae kō kō olakino olakino, e kamaʻilio me kāu kauka no kāu ʻōuli a me ka mōʻaukala olakino. ʻO ka hana pū ʻana me kāu kauka olakino hiki ke kōkua iā lākou e ʻike i kahi kumu kūpono.

Inā loaʻa iā IPS, hiki ke kōkua i ka hoʻololi ʻana i kāu papaʻai.