Mea Kākau: Gregory Harris
Lā O Ka Hana: 12 Apelila 2021
HōʻAno Hou I Ka Lā: 22 Nowemapa 2024
Anonim
8 Types of Magnesium Explained | #ScienceSaturday
Wikiō: 8 Types of Magnesium Explained | #ScienceSaturday

Anter

Hoʻohana ʻia ka magnesium gluconate e mālama i ka magnesium koko haʻahaʻa. Hoʻokumu ʻia ka magnesium koko haʻahaʻa e nā maʻi gastrointestinal, hoʻolōʻihi ʻia i ka luaʻi a i ʻole ka maʻi diarrhea, nā maʻi ʻōpū, a i ʻole kekahi mau ʻano ʻē aʻe. ʻO kekahi mau lāʻau e hoʻohaʻahaʻa i nā pae magnesium pū kekahi.

Kuhi ʻia kēia lāʻau i kekahi manawa no nā hoʻohana ʻē aʻe; e noi i kāu kauka a kauka paha no ka ʻike hou aku.

Hele mai ka magnesium gluconate ma ke ʻano he papa a me ka wai e lawe ai i ka waha. Lawe ʻia ia i ʻelua a ʻehā mau manawa i ka lā, ke kaukaʻi ʻia i kou ʻano. E hāhai pono i nā ʻōkuhi i kāu lepili kuhikuhi a i ʻole ka lepili pūʻolo, a noi i kāu kauka a kauka paha e wehewehe i kahi ʻāpana āu i maopopo ʻole ai. Lawe pono i ka magnesium gluconate e like me ke kuhikuhi. Mai lawe i ka mea ʻoi aku a liʻiliʻi paha o ia mea a lawe pinepine iā ia ma mua o ka mea i kauoha ʻia e kāu kauka.

I mea e pale ai i nā hopena ʻaoʻao, pono e lawe i ka magnesium gluconate me nā meaʻai. Inā ʻoe e lawe nei i kahi huahana hoʻokuʻu lōʻihi (hana lōʻihi), mai nāhelehele a haki paha i ka papa. Aia kekahi mau papa i hiki ke wāwahi ʻia a kāwili pū ʻia me ka meaʻai.


Ma mua o ka lawe ʻana i ka magnesium gluconate,

  • e haʻi i kāu kauka a me ka kauka inā he maʻi ʻoe i ka magnesium gluconate a i ʻole nā ​​lāʻau ʻē aʻe.
  • e haʻi i kāu kauka a me ka mea kauka lāʻau he aha nā lāʻau lapaʻau a me nā lāʻau ʻole āu e lawe ai, keu hoʻi nā huahana me ka magnesium a i ʻole tetracycline (Achromycin V, Panmycin, Sumycin), digoxin (Lanoxin), nitrofurantoin (Furadantin, Macrobid, Macrodantin), penicillamine (Cuprimine, Depen Titratable ), a me nā wikamina.
  • e haʻi i kāu kauka inā loaʻa ʻoe a i ʻole loaʻa i ka maʻi puʻupaʻa, pilikia ʻōpū, a i ʻole ka maʻi ʻōpū.
  • e haʻi i kāu kauka inā hāpai ʻoe, hoʻolālā e hāpai, a i ʻole e hānai umauma ana. Inā hāpai ʻoe i ka lawe ʻana i ka magnesium gluconate, e kāhea i kāu kauka.

Hāʻawi pinepine kahi papaʻai kaulike i ka nui o ka magnesium. I kekahi manawa pono nā mea hoʻopihapiha ma muli o ka maʻi a hoʻohana lāʻau paha. ʻIke ʻia ka magnesium i nā ʻano meaʻai like ʻole, e laʻa me nā lau lau ʻōmaʻomaʻo, nā nati, nā pi, nā pīni, a me nā hua cereal me nā papa waho i paʻa ʻole.


Hiki i kahi papa momona momona ke hoʻoliʻiliʻi i ka nui o ka magnesium āu e lawe ai mai kāu papaʻai. Hiki i nā meaʻai ke kuke ke hoʻomoʻa ke hoʻoliʻiliʻi i ka nui o ka magnesium āu e lawe ai i kāu meaʻai. E hāhai i ka papaʻai i paipai ʻia e kāu kauka a i ʻole dietitian. E nīnau inā ʻaʻole maopopo iā ʻoe ke lawa nei nā wikamina a me nā minelala.

E lawe i ka lāʻau i hala i kou wā e hoʻomanaʻo ai. Eia nō naʻe, inā kokoke i ka manawa no ka mahele hope aʻe, e lele i ka lāʻau i hala a hoʻomau i kāu papa hana maʻamau. Mai lawe i kahi lāʻau pālua e pani no kahi mea i hala.

Hiki i ka magnesium gluconate ke kumu i nā hopena ʻaoʻao. E haʻi i kāu kauka inā koʻikoʻi kekahi o kēia mau ʻōuli a hele ʻole paha:

  • pāhoehoe
  • huhū ka ʻōpū

Inā ʻoe e ʻike i kekahi o kēia mau ʻōuli, e kāhea koke aku i kāu kauka:

  • ʻōpū o ka ʻōpū
  • hoʻohuhū ʻōpū
  • ka luaʻi
  • ʻōpala o ka ʻili
  • ʻūpā

Inā ʻoe e ʻike i kahi hopena koʻikoʻi, e hoʻouna ʻoe a i ʻole kāu kauka i kahi hōʻike i ka papahana hōʻike ʻino a MedWatch Adverse Event Food (FDA) ma ka pūnaewele (http://www.fda.gov/Safety/MedWatch) a i ʻole kelepona. 1-800-332-1088).


E mālama i kēia lāʻau i loko o ka pahu i komo ai, pani paʻa ʻia, a ʻaʻole hiki i nā kamaliʻi. E mālama iā ia i ka mahana wela o ka lumi a ma kahi o ka wela a me ka momona (ʻaʻole i ka lua.

Pono e hoʻolei ʻia nā lāʻau i koi ʻole ʻia i nā ala kūikawā e hōʻoia i ka hiki ʻole i nā holoholona, ​​nā keiki, a me nā poʻe ʻē aʻe ke hoʻopau iā lākou. Eia nō naʻe, ʻaʻole pono ʻoe e kaomi i kēia lāʻau i ka lua. Akā, ʻo ke ala ʻoi loa e hoʻolilo i kāu lāʻau i loko o kahi papahana hoʻihoʻi lāʻau. E kamaʻilio me kāu kauka lāʻau a kāhea paha i kāu ʻōpala a me nā hana hoʻopōʻaiapuni kūloko e aʻo e pili ana i nā papahana hoʻihoʻi i kou kaiāulu. E ʻike i ka pūnaewele palekana o kā FDA's Disposal of Medicines (http://goo.gl/c4Rm4p) no ka ʻike hou aku inā ʻaʻohe ou komo i kahi papahana hoʻihoʻi.

He mea nui e mālama i nā lāʻau āpau mai ka maka a hiki i nā keiki e like me nā ipu (e like me nā minder pill i kēlā me kēia pule a me nā mea no nā kulu maka, nā kalima, nā pākuʻi, a me nā inhalers) ʻaʻole pale keiki a hiki i nā keiki ʻōpio ke wehe maʻalahi iā lākou. No ka pale ʻana i nā keiki ʻōpio mai ka lāʻau make, laka mau i nā pāpale palekana a kau koke i ka lāʻau i kahi palekana - kahi i luna a mamao a mai ko lākou alo a hiki. http://www.upandaway.org

I ke kumu o ka overdose, e kāhea i ka helpline kaohi lāʻau make ma 1-800-222-1222. Loaʻa ka ʻike ma ka pūnaewele ma https://www.poisonhelp.org/help. Inā ua hina ka mea i hoʻomāinoino ʻia, loaʻa ka hopu ʻana, pilikia i ka hanu ʻana, a i ʻole hiki ʻole ke ala aʻe, e kāhea koke i nā lawelawe kūikawā ma 911.

E mālama i nā manawa a pau me kāu kauka a me ka hale hana. E kauoha kāu kauka i kekahi mau hoʻokolohua lab e nānā i kāu pane i ka magnesium gluconate.

Mai ʻae i kahi mea ʻē aʻe e lawe i kāu lāʻau. E nīnau i kāu kauka lāʻau i nā nīnau āu e pili ana i ka hoʻopiha hou ʻana i kāu kuhikuhi.

He mea nui iā ʻoe e mālama i kahi papa inoa i kākau ʻia a me nā lāʻau lapaʻau ʻole (over-the-counter) lāʻau āu e lawe nei, a me nā huahana e like me nā huaora, nā minelala, a i ʻole nā ​​mea hoʻopiliʻai aʻe. Pono ʻoe e lawe i kēia papa inoa me ʻoe i kēlā me kēia manawa ke kipa ʻoe i ke kauka a i ʻole inā ʻae ʻia ʻoe i kahi haukapila. He ʻike nui nō hoʻi ia e lawe pū me ʻoe inā pilikia ʻo ka pilikia.

  • Almora®
  • Magtrate®
  • Magonate®

ʻAʻole kēia huahana māka i ka mākeke hou. Hiki ke loaʻa nā koho ʻē aʻe.

Nānā Hou - 10/15/2015

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