Ua inu au i ka wai chlorophyll no ʻelua pule—eia ka mea i hana ʻia

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Inā ʻoe i loko o ka pā wai, hale kūʻai meaʻai olakino, a i ʻole studio studio i nā mahina i hala iho nei, ua ʻike paha ʻoe i ka wai chlorophyll ma nā papa a papa kuhikuhi paha. Ua lilo ia i mea inu maikaʻi i koho ʻia no nā celebs e like me Jennifer Lawrence a me Nicole Richie, ka mea i ʻōlelo ʻia e ʻai i nā mea ma ka reg. Akā he aha ia, a no ke aha e hoʻohiki koke ai nā mea a pau? (ʻO kekahi hydrator hyped-up: wai alkaline.)

Wā ʻepekema: ʻO Chlorophyll ka mole e hāʻawi i nā mea kanu a me nā limu i kā lākou puaʻa ʻōmaʻomaʻo a paʻa i ka lā no ka photosynthesis. Hiki iā ʻoe ke ʻai ma o ka nui o nā lau ʻōmaʻomaʻo lau, lawe iā ia ma ke ʻano he waihona i loko o ka palapala pill, a i ʻole hoʻohui ʻia i ka wai a i ʻole wai ma o nā kulu chlorophyll. A ʻo ʻoe paha makemake e hana ma ka liʻiliʻi i kekahi o kēlā mau mea, no ka mea, ke kaena ʻo chlorophyll i kahi tona o nā pono i manaʻo ʻia.

"Ma waho aʻe o ka hana kupanaha ʻana iā ʻoe, ʻo ka chlorophyll kahi detoxifier e hāpai ana i ka ikehu a me ka pohō kaumaha," wahi a ka mea ʻai holistic holomua ma Los Angeles ʻo Elissa Goodman "paʻa ʻo Chlorophyll me nā mea haumia o ke kaiapuni e like me nā metala ʻino, hoʻohaumia, a me kekahi mau carcinogens, a paipai i ka hoʻomaʻemaʻe , ʻo ia ka mea e hāʻawi iā mākou i ka ikehu hou aku, ka noʻonoʻo akaka, a me ka hiki ke hoʻemi i ke kaumaha."

ʻO kahi noiʻi i paʻi ʻia i ka puke pai Pāʻālua i ka 2013 ʻike i ka hoʻohui ʻana i nā mea hoʻohui i ka chlorophyll i nā meaʻai momona momona i kāohi ʻia i ka lawe ʻana o ka meaʻai a me ka loaʻa ʻana o ke kaupaona i nā wahine kaupaona. ʻO kahi noiʻi hou loa, i paʻi ʻia hoʻi ma Pāʻālua, ua ʻike ʻia ʻo ka hoʻohana ʻana i nā membrane mea kanu ʻōmaʻomaʻo ma ke ʻano he meaʻai meaʻai i hoʻoulu i ka pohō kaumaha, hoʻomaikaʻi i nā kumu pilikia pili i ka momona, a hoʻemi i ka makemake no ka meaʻai palatable.

A ʻaʻole ʻo ia wale nō. Wahi a ka noiʻi mai ka Linus Pauling Institute o Oregon State University, ua hoʻohana waha ʻia ʻo chlorophyllin (i lawe ʻia mai ka chlorophyll) ma ke ʻano he kūlohelohe, deodorant kūloko (ʻo ia ka mālama ʻana i ka hanu maikaʻi ʻole a me nā kinoea maikaʻi ʻole) a me ke ʻano maʻamau i ka mālama ʻana i nā ʻeha no ka mea he nui aku. 50 mau makahiki-me ka ʻole o nā hopena ʻaoʻao koʻikoʻi. Hōʻike nā noiʻi ʻē aʻe he kūpono ka chlorophyll e kūʻē i ka candida albicans (hiki ke alakaʻi i ka luhi, ke kaumaha, a me nā pilikia digestive) a hiki ke hoʻohana i ka lāʻau lapaʻau. "ʻO ka hoʻohui ʻana i nā hāʻule o ka chlorophyll i kou wai e hoʻoikaika i kahi ʻano alkaline no kou kino," wahi a Goodman, "hiki ke hōʻemi i ka ʻāʻī. (E ʻike i ka ʻike hou aʻe e pili ana i nā pono o nā wai kanu.)

ʻO ia ka nui o ka hydration hype e ola ai. No laila e ʻike inā loaʻa maoli ka chlorophyll i kona kūlana ma ke ʻano he meaʻai nui, ua hoʻoholo wau e inu ia i kēlā me kēia lā no ʻelua pule-he kaʻina manawa kūpono e pili ana i ka lōʻihi o koʻu manaʻo maoli hiki iaʻu ke hana i kekahi mea i kēlā me kēia lā, ʻoiai ke ola nei i koʻu ola maʻamau (ʻo ia ka e hoʻokomo i kahi male a me kahi hopena pule me koʻu ʻohana nui). No laila, lalo i luna!

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ʻOiai paipai pinepine ʻo Goodmen i ka chlorophyll i kāna mea kūʻai aku no "kona hiki ke hāʻawi i ka ikehu hou aʻe, hoʻomaikaʻi i ke olakino holoʻokoʻa, a no nā pono antioxidant mana," ua ʻōlelo ʻo ia he pīkī maoli ia i ka wā e pili ana i nā mea hoʻohui. Hoʻohiki ʻo ia e The World Organic's 100mg Mega Chlorophyll i loko o ka capsule a i ʻole ke ʻano wai. Inā lawe i nā capsules, paipai ʻo Goodman e lawe i ka 300mg i ka lā; inā ʻoe e hoʻāʻo nei i ka wai chlorophyll, e hoʻohui wale i kekahi mau kulu (kahi teaspoon ka nui loa) i ke aniani wai ʻelua i ka lā a inu i nā manawa maʻamau. (He pāleo ʻo ia o nā Organic Burst's Chlorella Supplement i ka papa a i ʻole ka pauka.)

Ua hele au i ke ala hoʻonui wai, no ka mea, ua manaʻo wau e loaʻa iaʻu ka uku hou aʻe no kaʻu kālā (a ʻo ka lawe ʻana i nā lāʻau lapaʻau e hōʻeha i koʻu ʻōpū), a kūʻai aku i nā hāʻule o Vitamin Shoppe's Liquid Chlorophyll.

I ka lā mua o kaʻu hoʻokolohua, manaʻo wau e inu i kaʻu kīʻaha wai chlorophyll i ka mea mua i ke kakahiaka e hoʻopau i ke ala, akā ua ala au i ka lohi a pono wau e heihei i ka hana (Poakahi, amirite?). Makemake wau e loaʻa iaʻu, akā, i ka hanana e kaomi maoli i kou makemake-ua lawe mai kahi mea hana i nā donut i kā mākou hui kakahiaka a ua anai wau i ʻelua.

Akā, kali au a hiki i ka pau ʻana o ka hana a ninini ʻewalu auneke i loko o ke aniani a hoʻohui i nā kulu 30 i ʻōlelo ʻia. ʻO ke kulu mua i huli i ka wai i ʻōmaʻomaʻo maoli. E like maoli, ʻōmaʻomaʻo maoli. Ua ʻike wau he ʻōmaʻomaʻo ia (mahalo, ka papa biology). Akā inā ʻo ia ke ʻano o hoʻokahi kulu, pehea ke ʻano o 30 kulu? A ʻo ka mea nui, he aha ia ʻono makemake? Popo? Ua like ia me ka ʻawa. I ke kulu hope loa, ʻo kaʻu kīʻaha wai Kupua o Oz, ʻŌmaʻomaʻo City Emerald. Ua hopu au i ka mauʻu-ʻo ka hapa nui no ka mea e ʻaʻahu mau ana au i ka pālule keʻokeʻo aʻu i ʻaʻahu ai i ka hana a no ka mea hikiwawe loa wau i ka makaʻu ʻaʻole wale ia e hoʻopaʻa i koʻu pālule, akā i koʻu mau niho pū kekahi.

Lawe au i ka'u inu mua. Aʻole maikaʻi' ole! ʻAneʻane maikaʻi ia! Ua ʻono ʻo ia e like me ka mint, ʻano like me ka peppermint ice cream, i hui pū ʻia me ka chlorine a me kekahi mea ʻē aʻe...kukama? He mea hōʻoluʻolu.

Ua paʻakikī e inu koke no ka mea e hoʻāʻo nei nō wau e ʻike i ka ʻono, a ʻo ke kala o ka wai ma mua o ka waiho ʻana. Akā ua hiki iaʻu ke hoʻopau, nānā i koʻu mau niho (ʻaʻohe stains!) A me ka pālule (ʻaʻohe stains!), A hele aku i ka ʻaina awakea me nā hoaaloha.

Ua huhū iki wau i ka ikehu no ka hola e hiki mai ana. Akā, ʻo ia wale nō paha no koʻu hauʻoli i nā ʻōlelo hoʻohiki o kēia elixir kupua a ke hoʻāʻo nei au e wikiwiki a hoʻi i ka home ma mua. Ka Leo hoomaka.

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Wahi a Goodman ua manaʻo kekahi poʻe i kahi ʻokoʻa i ka lā a lākou i hoʻomaka ai e lawe i ka chlorophyll, ʻoiai e lawe ana kekahi i ʻelima mau lā e ʻike ai i nā loli.

Ua ʻoi aku koʻu make wai a make wai ma mua o kaʻu hana maʻamau. ʻAʻole maikaʻi loa au i ka hoʻoinu wai-ʻelua wale nō kīʻaha wai i ka lā, a he manaʻo mau ia o kaʻu makahiki hou e inu hou i ka wai. (ʻO Psst... Ua ʻike anei ʻoe i ka inu ʻana i ke kīʻaha wai ma mua o ka ʻaina awakea ʻO ke ala maʻalahi loa e lilo ke kaumaha? Akā ua hana wau i kēia pule.

Ma mua o ka waha maloo mau, ʻaʻole wau i ʻike nui i kahi ʻokoʻa. ʻO wau paha ua like wau me kahi ikaika hou aʻe. Ua piha pū wau i loko o ka lā holoʻokoʻa-akā ua loaʻa iaʻu ka pizza no ka ʻaina awakea a ʻaina ahiahi i ka Pōʻakolu.

Ua hoʻomaikaʻi naʻe kekahi hoa hana i koʻu ʻili, no laila ke kōkua nei ka chlorophyll i koʻu ʻili!

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ʻO kekahi mahalo mahalo ʻole ʻia i koʻu ʻili, kēia manawa mai kahi hoa hana ʻē aʻe!

I kēia hopena pule, ua hele au i ka male ʻana o kahi hoaaloha, kahi aʻu i inu ai a hauʻoli. Ua pūʻiwa wau i ka hōʻoluʻolu ʻana o ka wai chlorophyll i ke kakahiaka Sābati nei ke ʻano iki wau ma lalo o ke anilā (manaʻo maoli wau e hoʻāʻo wau i kahi puke-y ma hope o ka pō o ka waina a me nā cocktails).

Ma mua o koʻu haʻalele ʻana no ka male ma ke kakahiaka Pōʻaono, eia naʻe, ke holo nei wau a puni ka hale e hoʻāʻo nei e ʻūlū. Ma muli o koʻu wikiwiki ʻana, ʻaʻole au i hoʻohui i ka chlorophyll i ka wai e like me kaʻu i hana ai. Manaʻo ʻino. ʻOi aku ka paʻa o ka chlorophyll, ʻoi aku ka ikaika a ʻoi aku ka ʻino. ʻO ke kaulike maikaʻi ke ʻano he 30 kulu i loko o ʻewalu a ʻumikūmālua mau auneke o ka wai, FYI.

Hoʻokahi pule i lalo, a ʻaʻohe oʻu kaumaha. ʻAʻole wau i manaʻolana malū e hiki iaʻu ke hoʻoemi i ʻelima paona me ka hana ʻole i kekahi mea ma waho o ka inu ʻana i ka wai. ʻAʻohe dice. Hiki iaʻu, akā, me ka wiwo ʻole e ʻōlelo i ka nui o ka ikaika. A mai poina i koʻu ʻili ʻōlinolino! (E hoʻopiha i kou waihona pā hale me 8 mau meaʻai maikaʻi loa no nā ʻano ʻili.)

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No ka hiki ʻole iaʻu ke aʻo mai kaʻu mau hewa ponoʻī, a no koʻu ʻano hoihoi maoli, kau wau i hoʻokahi kulu o ka chlorophyll mai ka dropper pololei ma koʻu alelo.(Eia kekahi, journalism!) Eia hou, manaʻo weliweli. E kuʻu akua, he mea hoʻopailua kēlā.

I kēia lā, ua kēnā wau i kahi wai chlorophyll premade mai ka Pressed Juicery-ʻo ia ka hale kūʻai hoʻokahi i hiki iaʻu ke loaʻa ma ka pūnaewele e hana ana i ka wai chlorophyll (me ka ʻole o nā mea hoʻohui) a me nā moku i Michigan. ʻAʻole ʻemi kēia. Lana ka manaʻo, he waiwai ia.

ʻO ka chlorophyll ka mea hoʻomaʻemaʻe kūloko a me ka lāʻau lapaʻau, ʻoiai ʻaʻohe oʻu ʻeha ʻiʻo hiki iaʻu ke pīpī i ka chlorophyll e hoʻāʻo ai i nā ʻōlelo hoʻōla ʻeha, me ka ʻole o ka nui o nā kikoʻī, hiki iaʻu ke ʻōlelo ua manaʻo wau ua loaʻa iaʻu. ʻoi aku ka ʻino o ka hanu a ʻoi aku ka ʻala, ʻo ia kekahi. Eia ka manaʻolana e loli kēia.

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Ua hōʻea kaʻu wai Juicery Pressed. ʻAneʻane like ka ʻono me ka wai aʻu e hana nei iaʻu iho, akā ʻoi aku ka dilute a me ka hoʻēmi ʻana i ka "ʻōmaʻomaʻo", kahi aʻu i mahalo nui ai. ʻO ka mea pōʻino, ʻoi aku ka maikaʻi o ke kumukūʻai no ka wā lōʻihi e pili ana i nā kulu.

I ka lā hope loa o kaʻu hoʻokolohua, ua inu au i ka wai chlorophyll mai loko mai o ka ʻōmole (ʻaʻohe mauʻu!) ʻO wau e inu ana i ka wai-chlorophyll pro.

Ua lilo hoʻokahi paona pololei, a hiki iaʻu ke ʻōlelo wiwo ʻole ua ʻike wau i ka ikaika hou, māʻona hou, ka nui like o ka, um, digestion, a me ka liʻiliʻi o ka deodorized i loko. Loaʻa iaʻu kahi hapa o ka wai hoʻohui wai i koe, no laila e hoʻomau paha wau i ka inu ʻana i ka wai chlorophyll a hiki i ka pau ʻana o ia mea-akā ma hope o kēlā, inā ʻaʻole wau e manaʻo a ʻike paha i nā loli koʻikoʻi ʻē aʻe, ʻaʻole maopopo iaʻu e kūʻai. hou.

ʻO ka nūhou maikaʻi: ʻOiai nontoxic nā chlorophylls kūlohelohe, aia kekahi mau mea i hōʻike ʻia ma kahi ʻē aʻe ma mua o lākou e hoʻonāukiuki ai i kou ʻili i ka lā (ʻoiai, e like me nā mea hoʻohui, pono ʻoe e kamaʻilio pū me kāu kauka ma mua o ka lawe ʻana) . Paipai ʻo Goodman i nā mea kūʻai aku e hoʻomaka lohi a kūkulu i ke ʻano o kēlā me kēia lā e ʻike i ke ʻano o kou kino. (Ke poʻo i luna: ʻ alsolelo nō hoʻi ʻo ia e ʻike ʻoe i ka noho ʻōmaʻomaʻo, akā ʻaʻole e hopohopo no ka mea he hopena ʻaoʻao maʻamau kēia. Leʻaleʻa!)

ʻAʻole mākaukau e hana i ka supplement? E hoʻāʻo wale e hoʻopili i nā greens lau i loko o kāu papaʻai, a e ʻohi ʻoe i nā pōmaikaʻi chlorophyll. (Nūhou maikaʻi! Loaʻa iā mākou he 17 Recipe Vegetarian Mea Hoʻohana E hoʻohana ana i nā Greens Leafy.)

A inā ʻike ʻia ʻo Jennifer Lawrence e inu nei kekahi mea ʻē aʻe, e hoʻāʻo nō wau. No ka nūpepa. Ke aloha!

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