Ke mālama nei i nā anu anu i nā wā mua: nā mea āpau āu e ʻike ai
Anter
- 1. Lysine
- 2. Propolis
- 3. ʻO Rhubarb a me ka mea akamai
- 4. Kiniki
- 5. Aʻa licorice
- 6. Lema balema
- 7. Paʻi hau
- 8. Nā antivirals kuhikuhi
- Pehea e pale ai i ka hoʻolaha ʻana i kahi ʻeha anu
- Outlook
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.
Hōʻike Overview
Hiki paha iā ʻoe ke loaʻa i nā pā he nui o nā ʻeha anu i ka wā o ka maʻi. ʻAʻohe lāʻau lapaʻau no kekahi ʻano o ka maʻi herpes simplex, ʻo ia ke kumu o ka maʻi anuanu. Ma hope o ka hoʻāla ʻana o kahi ʻōpala, hoʻi hou paha ia i kēlā me kēia manawa.
ʻO ka manawa kūpono e hoʻomaka ai e mālama i kahi ʻeha anuanu ke ʻike ʻoe i ka tingling a i ʻole ka ʻūlū ʻana a puni kou waha. Kūpono paha kēia mau ʻōuli i kekahi mau lā ma mua o ka ʻike ʻia ʻana o ka pā.
1. Lysine
ʻO Lysine kahi waikawa amino i hiki ke kōkua i ka pale ʻana i ka maʻi herpes simplex mai ka hana hou ʻana. Wahi a kahi mai 1987, hiki i nā papa lysine ke hoʻemi i ka helu o nā maʻi herpes simplex virus a me ko lākou koʻikoʻi. Hiki i ka Lysine ke kōkua i ka hōʻemi ʻana i ka manawa hoʻōla. Hiki iā ʻoe ke loaʻa i nā papa lysine like ʻole ma aneʻi. ʻAʻole paʻa ka noiʻi ʻana i ka lysine no nā ʻeha anu, no laila e kamaʻilio me kāu kauka ma mua o ka hoʻohana ʻana e mālama i kahi ʻeha anu.
2. Propolis
ʻO Propolis kahi mea kēpau i hōʻiliʻili ʻia ka pi mai nā botanicals a hoʻohana i ka sila i nā kahawai i kā lākou hale hānai. He kiʻekiʻe ʻo Propolis i nā antioxidants a manaʻo ʻia he antiviral waiwai. Ua hōʻike ʻia ka noiʻi iā propolis e pale paha i ka maʻi herpes simplex mai ka hana hou ʻana. Wahi a kahi noiʻi i ka makahiki 2002, ua hoʻāʻo ʻia kahi hamo ma nā ʻiole a me nā lāpaki i hana ʻia e 5 pakeneka propolis i nā hōʻailona o ka maʻi HSV-1 ʻeleu e ke kōkua ʻana e pale aku i nā ʻōuli o nāʻiole a me nā lāpaki. Loaʻa iā ia i ka hoʻonui 3-pākēneka no ka hoʻohana kanaka. Loaʻa nā koho he nui ma Amazon.com.
3. ʻO Rhubarb a me ka mea akamai
Wahi a, he cream topical cream i hana ʻia me ka rhubarb a me ka sage e like paha me ka maikaʻi no ka mālama ʻana i nā ʻeha anuanu e like me ka lāʻau antiviral acyclovir (Zovirax) i loko o ka topical cream form. Ua loaʻa ka noiʻi i ka rhubarb a me ka sage cream i kōkua e hoʻōla i kahi ʻeha anuanu i nā lā 6.7. ʻO ka manawa hoʻōla me ka acyclovir cream he 6.5 mau lā, a ʻo ka manawa hoʻōla e hoʻohana ana i ka holika sage wale nō he 7.6 mau lā.
4. Kiniki
ʻO ka topical zinc oxide cream (Desitin, Dr. Smith's, Triple Paste) hiki ke hoʻopōkole i ka lōʻihi o nā maʻi anuanu. I ka, ua hele aku nā maʻi anu i mālama ʻia me ka zinc oxide, ma ke kaulike, hoʻokahi a me ka hapalua lā ma mua o ka poʻe i mālama ʻia me ka placebo. ʻO ka Zinc oxide kekahi i hōʻemi i ka blaming, ka ʻeha, ka ʻili, a me ke kani.
5. Aʻa licorice
ua hōʻike ʻia i ke aʻa licorice ka antiviral a me nā pono antibacterial. Kona antiviral waiwai kōkua pale aku i nā mea hoʻomaʻi mai ke kope hou ʻana, ʻoiai kāna mau mea antibacterial e kāohi i ka hana bacteria. Ua hōʻike ʻia kēia noiʻi like i hōʻike i ka laikini i ka hana antifungal. Loaʻa ka krima aʻa licorice kumuhana e mālama ai i nā ʻeha anu.
6. Lema balema
Loaʻa i nā lemon balm extract kekahi mau antiviral hiki, e like me ka noiʻi kahiko. Ua hōʻike ʻia nā noiʻi e kōkua ka pale balama i ka pale ʻana i ka maʻi herpes simplex. Ua ʻike pū lākou ʻo ka mālama ʻana i kahi ʻeha anuanu me ka balamona lemona i kona wā mua iʻoi aku ka maikaʻi. Ua hōʻike ʻia ka balemona lemon e hoʻoliʻiliʻi i ka manawa hoʻōla a me kekahi o nā ʻōuli o nā ʻeha anu. E ʻike i kahi koho maikaʻi loa o ka lemona lemon ma aneʻi.
7. Paʻi hau
Ke noi nei i kahi lole ʻoluʻolu i kahi ʻeha anu e hōʻoluʻolu. Lawe ia i nā wahi crusty a kōkua i ka hōʻemi i ka ʻulaʻula a me ka pehu.
8. Nā antivirals kuhikuhi
Hiki i kāu kauka ke koi aku i kahi antiviral kuhikuhi e mālama i kahi ʻeha anu. ʻO ka hapanui o nā antivirals e hele mai i kahi papaha a i ʻole ke ʻano kalima topical, a loaʻa kekahi i kahi ʻano injectable. Hoʻohana ʻia lākou e hōʻemi i ka lōʻihi o kahi ākea ākea a i ʻole ia he mea pale e pale ai i nā maʻi hou.
I mea e hōʻemi ai i kou makaʻi ʻana o ka maʻi nui, pono ia e hoʻomaka i ka lāʻau antiviral therapy ke ʻike ʻoe i kahi ʻeha anuanu e hiki mai ana, ʻoiai inā ʻaʻole i hoʻokumu ʻia nā palapū.
ʻO kekahi mau antivirals i kuhikuhi ʻia:
- acyclovir (Zovirax)
- famciclovir (Famvir)
- valvalclovir (Valtrex)
- penciclovir (Denavir)
Ma muli o ka ikaika o nā antivirals kuhikuhi a kumu paha i nā hopena ʻino akā maikaʻi ʻole e like me ka hōʻeha ʻana o ka puʻupaʻa, ka hopena o ka maʻi āpau, a me ka maʻi hepitis, mālama pinepine ʻia ia no nā maʻi ʻeha anu a i ʻole nā poʻe me nā ʻōnaehana pale nawaliwali
Pehea e pale ai i ka hoʻolaha ʻana i kahi ʻeha anu
ʻO ke koʻikoʻi a me ka maʻi nā kumu ʻelua o nā maʻi anu. Ke hoʻopilikia ʻia kāu ʻōnaehana pale, heʻuʻuku paha ka hakakā ʻana i nā virus. Hiki iā ʻoe ke kōkua i ka hōʻeha ʻana i nā maʻi ʻeha ma ke ola ʻana i kahi nohona olakino, e pili ana i ka ʻai pono ʻana a me ka hoʻoikaika mau. Inā ʻoe e ʻike i ke koʻikoʻi nui, e hoʻāʻo i nā ʻenehana hōʻoluʻolu koʻikoʻi e like me yoga, ka noʻonoʻo ʻana, a i ʻole ka puke pai.
He maʻi ʻeha ke anu ke hoʻomaka koke nā ʻōuli, ʻoiai inā ʻaʻole i ʻike ʻia nā palapū. Hiki iā lākou ke hoʻolaha ʻia i nā poʻe ʻē aʻe inā ʻaʻohe ʻōuli. I hōʻalo ʻole ai i ka hoʻolaha ʻana i ka maʻi maʻi anu:
- Hōʻalo i ka pili pili ʻana me ka honi ʻana a me ka pili ʻana o ka ʻili i ka ʻili a hiki i ka wā e hoʻōla ʻia ai ka leona.
- Mai hoʻokaʻawale i nā mea mālama pilikino e like me nā mea hana, nā kāwele, a i ʻole nā palaki niho.
- Mai kaʻana like i nā mea hoʻonaninani e like me lipstick, lip gloss, a i ʻole hoʻokumu.
- E kuapo i kou palaki niho ke loaʻa ʻoe i ka ʻeha anu e pale ai i ka hoʻopili hou ʻana, a hoʻololi hou iā ia ma hope o ka hoʻōla ʻana o ka ʻeha.
- Mai koho i kahi ʻeha anuanu, a holoi i kou mau lima i kēlā me kēia manawa ke kau ʻoe i ka hamo a hoʻopili paha i ka ʻeha.
- Inā hoʻonāukiuki ka lā i ke anuanu, e hoʻopili i ka pale o ka lā i kēlā me kēia lā i kahi e ulu ai nā maʻi anu.
Outlook
Ke hoʻomaka kahi ʻeha anu, pono e holo i kāna papa. Hele ka hapa nui i loko o kekahi mau pule me ka ʻole o ka lapaʻau. ʻO ka mālama ʻana i kahi ʻeha anu ke hoʻomaka koke nā hōʻailona e hōʻemi i kona koʻikoʻi a me kona lōʻihi. ʻO ka mua o kou hoʻomaka ʻana i ka lāʻau, ʻo ka manawa kūpono ʻoi loa ka loaʻa ʻana o ka maʻi.
ʻO nā hoʻoponopono home pinepine pinepine ia e mālama i kahi ʻeha anu. Inā loaʻa iā ʻoe ka eczema a i ʻole kahi ʻōnaehana nāwaliwali, a i ʻole ke mālama ʻia ʻana no ka maʻi ʻaʻai a i ʻole ke neʻe ʻana o nā meaola, makaʻu ʻoe i nā pilikia mai ka maʻi ʻo Herpes simplex. E kamaʻilio me kāu kauka i ka hōʻailona mua o kahi ʻeha anuanu e hoʻoholo ai i ka lāʻau maikaʻi loa nāu.