Pehea e kahi ai i kāu mau kinipōpō (ʻoi aku ka maʻalahi ma mua o kou manaʻo)

Anter

• ʻO ka mea mua, pono ʻoe i nā pono hana pono
• Ke hoʻomākaukau nei i kāu mau kinipōpō no ka kahi kahi i kahi ʻia
• ʻOki i ka lauoho
• Hoʻopulu i kāu mau kinipōpō i ka wai mehana
• Pili i kahi huahana ʻāhi ʻoluʻolu ʻili
• Ke kahi nei i kahi kahi ʻumiʻumi
• Mālama hope
• Nā pilikia maʻamau a pehea e mālama ai iā lākou
• Hoʻonāukiuki iki
• Kāwili
• Nā puʻupuʻu a i ʻole nā ​​palapū
• Nā ʻoki a me nā ʻoki
• Ke laina lalo

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

ʻOi aku ka kaulana o ka hoʻomaʻamaʻa lauoho Pubic ma mua o ka wā.

Akā inā ʻoe e hana nei ia no nā kumu olakino - ʻaʻole ka nui - a i ʻole no ka mea makemake ʻoe i kahi ʻeke ʻalu silky, ʻaʻole ia ka ʻāina maʻalahi e kāhea. ʻIke ʻoe, hāʻawi ʻia i ka palupalu a me ka sagging āpau.

Hiki ke hiki ke koli i kāu mau kinipōpō akā pono ka mālama a me ke kaʻina. ʻO ia ka ʻili lahilahi āu e hui pū nei, a kiʻekiʻe ka makaʻu o ka ʻeha.

I ka ʻoiaʻiʻo, ʻo kahi ʻike ʻia o ka lauoho lauoho pubic i kahi ʻeha e pili ana i nā kāne e pili ana i ka scrotum.

Mai kuʻi hou i ka nahele. Eia ka mea āu e pono ai a pehea e hele ai e kahi i kahi kahi ʻele i kāu mau kinipōpō.

ʻO ka mea mua, pono ʻoe i nā pono hana pono

ʻO ka mea hope āu e makemake ai e hana, ʻo ia ka hiki i kēlā pahi ʻumiʻumi āu e kauō nei ma kou alo no nā pule.

ʻOi aku ka lahilahi o ka ʻili i laila a pono i kahi mea kūikawā. Aia pū kekahi ke ʻeke a he alo ke alo, kahi hoʻomaʻemaʻe ʻole ʻole.

ʻO kahi pahiahi uila kāu pili palekana. Hoʻopili ia i ka lauoho me ka pōkole me ka ʻole o ka hopu a haki paha i kekahi ʻili.

Ma mua o ke kanikau ʻana ʻaʻole kēia e hana i nā mea e like me ka lōʻihi o kou makemake, e hoʻomanaʻo i ka nui o ka lauoho scrotum ma mua o ke kūlana nahele ulu e ulu ana ma ka pubis.

No ke kiʻi ʻana i kahi kahi lau ʻoluʻolu loa, ʻo kahi kahi kahi pale pale keu kahi koho ʻoi aku ka maikaʻi - ʻo ka huaʻōlelo kī ʻo "palekana." Hoʻopukapuka i kahi mea maikaʻi, a i ʻole i kahi kit i loaʻa nā pono hana āpau āu e pono ai no kahi kahi kahi kahi kahi kahi kahi kahi kahi kahi kahi kahi kahi kahi kahi kahi kahi kahi kahi kahi kahi e kahi kahi kahi e kahi ai.

Mākaukau e kūʻai? Eia kekahi mau koho pono hana.

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Ke hoʻomākaukau nei i kāu mau kinipōpō no ka kahi kahi i kahi ʻia

Mai lawe wale i kāu pahi kahi a hele i ke kaona. Hoʻomākaukau ke kī i ka wā e kahi i ka kahi kahi i kahi kahi e kahi i kahi ʻumi.

ʻOki i ka lauoho

ʻOiai ʻoe e kahi i kahi ʻumi, ʻo ka pale ʻana i ka lauoho i mua ma mua he ʻāpana nui ia o ka hoʻomākaukau ʻana i hiki ke kōkua iā ʻoe e kiʻi i kahi kahi maʻemaʻe a kahi kokoke e kahi ʻia.

E hana i kēia:

1. Kū me hoʻokahi wāwae i hāpai ʻia i luna o ka ʻili paʻa, e like me ka stool a i ʻole ka ʻaoʻao o ka paipu.
2. E hoʻohana i hoʻokahi lima e huki mālie i ka ʻili paʻa a ʻo ka ʻē aʻe e ʻoki pono i ka lauoho me ka hoʻohana ʻana i kahi ʻoki uila a i ʻole nā ​​ʻāpana.
3. ʻOkiʻoki i nā lauoho i ka pōkole hiki me ka hoʻopā ʻole ʻana i ka ʻili.

Hoʻopulu i kāu mau kinipōpō i ka wai mehana

Hiki i kahi ʻauʻau mahana a ʻauʻau paha ke kōkua i ka palupalu i ke ʻōpala i koe a wehe i kāu pores no ka hemo ʻana o ka lauoho. Mālama pū kekahi ia i kāu mau kinipōpō e hoʻomaha a kau wale. E maʻalahi kēia i ka neʻe ʻana i kahi e kahi ʻā.

Pono e mahana ka wai akā ʻaʻole lawa ka wela e hoʻonāukiuki a puhi paha i kou ʻili, a i ʻole anuanu e hoʻi i kāu mau kinipōpō a lilo i pili ʻole.

Pili i kahi huahana ʻāhi ʻoluʻolu ʻili

Ke hoʻohana nei i kahi kalima ʻoluʻolu a i ʻole gel i loko o kahi mea hōʻoluʻolu kūlohelohe e like me ka aloe vera e kōkua i ka pahi e lele i luna o ka ʻili me ka ʻole o ka friction.

Hoʻokumu kekahi mau huahana i kahi lather maopopo, hiki ke maʻalahi ke ʻike i kāu hana.

Heʻuʻuku nā huahana e ʻokiʻoki i nā wahi kāne ma lalo, no laila hiki iā ʻoe ke hoʻohana i nā kalima kahi ʻumiʻumi ke hele a akahai.

ʻO ka poʻe me nā mea kūlohelohe a i ʻole no ka ʻili koʻikoʻi he ʻoi aku ka maikaʻi. E hoʻokele i nā huahana i loaʻa nā huahana "hōʻoluʻolu" e like me menthol a me eucalyptus. Auwe!

Mākaukau e kūʻai? ʻO kekahi mau koho e noʻonoʻo ai:

• Krima ʻāmi lauoho
• ʻO ka kirīmiumi ʻumi kahi a ka Hui ʻĀina Pakipika
• ʻO ka kirīmi ʻumi ʻumi a Burt

Ke kahi nei i kahi kahi ʻumiʻumi

I kēia manawa ua hoʻomākaukau a hoʻomāhuahua i kāu mau kinipōpō no ka pahi, ua hiki i ka manawa e hoʻomaka e kahi.

1. Kū kokoke i ka pahu a me kahi pahu, a hāpai i hoʻokahi wāwae i ka wā e pono ai e kiʻi i kēlā me kēia ʻāpana o kāu scrotum.
2. E hoʻohana i hoʻokahi lima e huki mālie i ka ʻili paʻa.
3. E hoʻohana i nā hahau lohi a me ke kaomi akahai e kahi i ka ʻaoʻao e ulu ai ka lauoho.
4. E holoi me ka hoʻohana ʻana i ka wai mehana.
5. Māloʻo mālie.

Mālama hope

Lana ka manaʻo ua puka ʻoe i waho ma ka ʻaoʻao ʻē aʻe me ka ʻole o kahi nick a ʻaʻohe puʻupuʻu. ʻO ka hana hou aʻe kahi mālama iki ma hope iki e kōkua ai e hōʻoluʻolu i kou ʻili a pale i ka huhū a me nā puʻupuʻu.

Inā ʻo kēia kou alo, paʻi ʻoe i kekahi aftershave, wince, a kāhea iā ia he lā. Akā koi kāu mau kinipōpō i kahi coddling keu.

E noi i kahi balu aila aila paha i ka ʻili. Eia hou, e nānā i nā mea hōʻoluʻolu e like me ka aloe, a noho kaʻawale i nā mea hoʻopili e like me ka wai ʻona a menthol paha.

Mākaukau e kūʻai? ʻO kekahi mau koho maikaʻi e hōʻoluʻolu i kāu ʻeke.

• NaturSense aloe vera gel
• ʻO ke ʻano ʻo Kerah Lane no nā puʻupuʻu heahi a me nā lauoho i hoʻoulu ʻia
• Nivea Men post-shave balm

Nā pilikia maʻamau a pehea e mālama ai iā lākou

ʻO ka mea hope āu e makemake ai e hana i nā pilikia ma kāu mau kinipōpō, akā hiki nā mea.

Ke kahi ʻoe e kahi i lalo o ke kāʻei, ʻoiai e pili ana i nā pelu, nā mimiki, a me ka ʻūlū ʻana o ka ʻili, aia paha nā hopena e noʻonoʻo ai, e like me:

• pahi kaua pahi
• ʻulaʻula
• puʻupuʻu
• lauoho i hoʻoulu ʻia
• kahe ana ke koko
• ʻūlili
• folliculitis, kahi maʻi i hana pinepine ʻia e ka ʻumi ʻana

Hoʻonāukiuki iki

ʻO ka wela ʻana o ka razor, ʻulaʻula, a me nā huhū ʻino e hoʻomaʻemaʻe iā ia iho i loko o hoʻokahi pule.

Eia kekahi mau mea hiki iā ʻoe ke hana e hōʻoluʻolu i ka huhū:

• Pulu i ka ʻauʻau mahana.
• Hoʻopili i ka ʻili ma kahi o ka ʻānai ʻana.
• E noi i ka gel aloe vera a i ʻole kahi wai ʻoluʻolu ʻē aʻe i kou ʻili.
• Hōʻalo i ka umiumi hou a hiki i ka holoi ʻana o kāu mau ʻōuli.

Kāwili

ʻIke paha ʻoe i ka ʻāpana o ka ʻeha inā hoʻonāukiuki ʻia a i ka ulu ʻana o kou lauoho i hope. E kali iā ia i hoʻokahi lā a ʻelua paha.

Inā ʻaʻole hoʻomaikaʻi a ikaika ʻole ka ʻūlū, hiki i kāu kauka olakino a i ʻole kauka lāʻau lapaʻau ke koi aku i kahi lāʻau lapaʻau kumuhana over-the-counter (OTC), e like me ka kirimalu hydrocortisone.

Nā puʻupuʻu a i ʻole nā ​​palapū

ʻO nā pimples a i ʻole nā ​​palapū i ʻike ʻulaʻula a ʻeha hoʻi hiki ke lilo i folliculitis, kahi maʻi i ke aʻa o ka lauoho. Ke mālama nei i ka maʻemaʻe a me ka maloʻo a me ka hoʻopili ʻana i ka hamo antibiotic OTC i mea e pono ai.

Inā hoʻomaikaʻi ʻole kāu mau hōʻailona a ʻike paha ʻoe i ka ʻulaʻula hou, ka pume, a i ʻole ke kuni, e koho i kahi manawa e ʻike ai i kāu kauka.

Nā ʻoki a me nā ʻoki

Inā ʻoe e nick iā ʻoe iho a huki i ke koko i ka wā e kahi ana, mai makaʻu ʻoe. ʻOi aku ka maikaʻi ke nānā aku ma mua o kēia. ʻO nā ʻeha o ka lauoho lauoho Pubic ka mea maʻamau, akā ʻaʻole paʻakikī iki.

Inā ʻaʻole hohonu a ʻokiʻoki loa ke ʻoki, hiki iā ʻoe ke pale i kahi huakaʻi i kāu kauka a i ʻole ka ER ma ka hoʻohana ʻana i kahi kōkua mua mua.

E holoi i ka wahi a hoʻopili i kahi gauze maʻemaʻe a i ʻole nā ​​ʻūpā e lawe i ke koko. Hoʻōla maʻalahi nā ʻoki liʻiliʻi ma ka scrotum.

Ke laina lalo

ʻO ka heʻe ʻana i kāu mau kinipōpō paha he mea weliweli ia, akā me nā pono pono a me ka lima kūmau, ʻaʻohe mea e makaʻu ai.

ʻO Adrienne Santos-Longhurst kahi mea kākau manuahi a me ka mea kākau i kākau nui i nā mea āpau i ke olakino a me ke ʻano o ke ola ma mua o ʻumi mau makahiki. Ke hele ʻole ʻo ia i kāna kākau ʻana i ka hale e noiʻi ana i kahi ʻatikala a i ʻole ke ninaninau ʻana i nā ʻoihana olakino, hiki ke loaʻa ʻo ia e holoholo a puni kāna kaona kahakai me ke kāne a me nā ʻīlio i ka huki a i ʻole ka pīpī ʻana e pili ana i ka loko e hoʻāʻo nei e haku i ka papa hoe hoe.