Mea Kākau: Carl Weaver
Lā O Ka Hana: 28 Pepeluali 2021
HōʻAno Hou I Ka Lā: 20 Nowemapa 2024
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How to find clamps on your face and understand if you need a massage. Diagnosis of facial muscles
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ʻAʻole i loaʻa i ka moekolohe anal nā inoa kapakapa "lawaiʻa ʻana i ka iʻa trout," "belting brown," "slinking in the stinky," "riding the Hershey highway," and "poking the brown eye" for nothing. Ma hope o nā mea a pau, hoʻokomo ʻia kahi mea ma kahi e puka mai ai ka poop.

ʻO kēlā ʻoiaʻiʻo ke kumu nui i hoʻāʻo ʻole ai ka nui o ka poʻe i ka moe kolohe, e like me ka mea aʻoaʻo wahine i hōʻoia ʻia ʻo Alicia Sinclair, Luna Nui o b-Vibe, kahi hui huahana pāʻani anal. "Ma ka liʻiliʻi he 75 pakeneka o ka poʻe aʻu e kamaʻilio nei me ka makemake i ka hoʻāʻo ʻana i ka anal e hōʻike i kēlā hopohopo."

Akā pehea ka ʻoiaʻiʻo o ka loaʻa ʻana o ka poʻe i ka wā o ka puʻu ʻana? A he aha kāu e hana ai e hōʻemi hou aʻe i kēlā probability? E pane ana kēia alakaʻi i kēlā mau nīnau a me nā mea hou aʻe - me nā nīnau āu e pili ana i kahi hana hoʻomākaukau anal sex maʻamau, ka anal douching.

He hopohopo maoli anei ka Poop i ka wā anal?

ʻO ka mea mua, e hele i lalo o ka pōʻai pōpilikia i ka wā o nā mea. ʻOiai hiki ke hana i kahi mea fecal liʻiliʻi, lawe i kahi shit piha i loko o ka ʻeke loa emi paha ma mua o kāu koho.


No ka hoʻomaopopo ʻana i ke kumu, pono ʻoe i kahi haʻawina anatomia: ʻO ka pāʻani anal penetrative e pili ana i ka hoʻokomo ʻana i kekahi mea i loko o ke kahawai anal. Inā ʻaʻole ʻoe e hoʻokomo i ka pāʻani anal nui (e noʻonoʻo: anal fisting) a i ʻole e hoʻohana ana i kahi peni lōʻihi lōʻihi a dildo paha (e like me, 10 iniha ka lōʻihi), ʻaʻole ʻoe e hele i kahi kiʻekiʻe ma mua o ka canal anal. He nūhou maikaʻi kēlā no ka mea "ʻaʻole i mālama ʻia ka poop i ka canal anal, ua mālama ʻia ʻoi aku ma luna o ka digestive tract, i ke kolona," wehewehe ʻo Evan Goldstein, DO, CEO a me ka mea hoʻokumu o Bespoke Surgical, he wahi ʻoki kino i hoʻokumu ʻia ma New York City a hoʻomaikaʻi pono. No laila, "ʻoiai ʻo ka pololei ke a ʻauwai no ka pahu, ʻaʻole ia ma kahi e mālama ʻia ai, "i ʻōlelo ʻo ia.

Ke pono ʻoe e poop, hoʻouna kou kino iā ʻoe i kēlā hōʻailona (ʻike ʻoe i ka mea!). A laila, ke hele ʻoe ma ka lua, haʻalele ka stool i ke kolonā, hele i ka ʻāʻī, hele ma ke kahawai anal, a laila hele i loko o ke kīʻaha, wehewehe ʻo ia.

No laila he aha ke ʻano o kēia a hiki i ka mea holoʻokoʻa, "e hele ʻilihune paha wau i ka wā o ka pāʻani anal?" nīnau? ʻO ka mua, ʻaʻole kāu hoae hoʻokomo i ko lākou manamana lima, dildo, a i ʻole dick pololei i loko o ka poop. ʻO ka lua, ke ʻole ʻoe e nānā ʻole i ka hōʻailona "toilet, i kēia manawa" mai kou lolo, he kakaʻikahi loa ka loaʻa ʻole o kāu pooping i ka hana o ka moekolohe anal. ʻO ka mea hope loa, a he mea kaulana loa i ka poʻe poop-phobic, ʻo ia hana mea hiki i kou hoapapa ke halawai me kekahi flec fecal i ka manawa o ke pāʻani. "Hiki paha i kahi liʻiliʻi o ka helu ʻelua ke haʻalele ma hope o nā paia aʻa aniani mai kāu poop hope loa," wahi a Dr. Goldstein.


I kēia manawa, ʻo ia ka manaʻo ʻaʻole hiki ke hoʻopaʻa ʻia i ka wā moe anal? ʻAʻole. ʻOiai ʻoi aku ka kakaikahi ma mua o ka manaʻo o ka hapa nui o ka poʻe, "hiki i ka poop ke hiki i ka wā moe anal," wahi a Sinclair. A ʻoi aku ke kiʻekiʻe o ka makaukau no ka poʻe i ʻeha i nā pilikia GI e like me IBS a i ʻole IBD, hoʻohui ʻo ia.

BTW, inā ua lohe ʻoe ma o ka hua waina inā ʻoe e moekolohe a huki koke ka hoa hāʻawi, i hiki i kēlā ʻōpelu ke ʻūlū i ka poop, e hōʻike i ka moʻolelo e ʻōlelo ana ʻo Kauka Goldstein he kaʻao kūlanakauhale. (ʻAe, he kaʻao!) Akā, no ka pono o kahi moe kolohe anal ʻoluʻolu, e ʻoluʻolu e aʻo i kāu hoa e pili ana i ka hana ʻana i kēia. ʻO ka anal mālie, kūpaʻa, a me ka kamaʻilio ʻana he anal leʻaleʻa.

Pehea e hōʻemi ai i ka makaʻu o Poop i ka wā e pāʻani ai

ʻO ke ala ʻoi loa e hōʻemi ai i ka makaʻu o ka poop, e like me kā Dr. Goldstein, ma ke kelepona ʻana i kāu papaʻai. "Paipai ka papaʻai kiʻekiʻe-fiber i ka ninini piha ʻana ke hele aku ʻoe i ka poop, ʻo ia hoʻi e waiho liʻiliʻi ana ʻoe i ka waiho ʻana o nā ʻāpana fecal ma mua ou inā ʻoe e ʻai i ka papaʻai fiber haʻahaʻa," i ʻōlelo ʻo ia. (E nānā: Nā keu pono āpau o ka loaʻa ʻana o ka fiber i kāu papaʻai)


Manaʻo pū ʻo ia e pale i nā meaʻai e hoʻonāukiuki i kou ʻōpū i nā hola 24-ish ma mua o ka pāʻani. ʻO ka mea i kūpono i ka meaʻai hoʻopilikia i ka ʻōpū he mea nui loa ia, akā ʻo nā mea hewa maʻamau ʻo ia nā mea palai, waiu, a me nā mea ʻala a me nā salsas.

Hoʻomaopopo ʻo Sinclair ʻo ka ʻauʻau a i ʻole ka ʻauʻau ma waena o kāu BM hope loa a i ka wā e moe ai ʻoe e hiki ke kōkua i ka hoʻopau ʻana i ke koena o ka lepo. A inā ʻaʻole ia he koho, ʻo kahi holoi holoi ʻaʻala ʻole e hana i ka hana.

Hiki iā ʻoe ke hōʻemi i nā hana keaka (inā loaʻa kekahi mea) ma ka waiho ʻana i kahi kāwele ʻeleʻele ma luna o kahi moena, mālama i nā pēpē pēpē ma kahi kokoke, a i ʻole e hana i ka hana ma ka ʻauʻau, wahi āna. (E pili pū ana: Pehea e loaʻa ai ka wahine ʻauʻau he mea kupanaha maoli)

Hiki iā ʻoe ke hana i kahi ʻanuʻu me kahi Anal Douche

ʻIke ʻia hoʻi he hoʻomaʻemaʻe anal. Pili ia i ka paila ʻana i ka wai (a i ʻole kahi haʻina kūikawā) i loko o ka canal anal me ke kaukini a i ʻole ka mea hana kukui uila e hemo ai i nā paia o ke kolamu o nā koena i waiho ʻia ma hope, wehewehe ʻo Kauka Goldstein. "Pololei loa kēia ʻaʻole he pono ma mua o ka moekolohe ʻana, akā ʻo ia ka mea e pono ai kekahi poʻe e ʻoluʻolu e ʻimi i ka wahi, "wahi a Sinclair.

Aia kekahi ʻano huahana w-i-d-e ma ka mākeke i hana ʻia no ka douching anal. Akā, e like me ka ʻōlelo a Kauka Goldstein, ʻoi loa ka paʻakikī o ka hapanui no ka pale aniani koʻikoʻi. ʻO kahi laʻana, "ʻoi aku ka hakakā o nā douches anal hose no ka hana," i ʻōlelo ʻo ia.A ʻo ka douche anal hiki iā ʻoe ke loaʻa ma kāu hale kūʻai lāʻau kūloko - kūʻai pinepine ʻia ma ke ʻano he enemas - loaʻa mau nā hopena i hoʻolālā ʻia e hōʻoluʻolu i ka paʻa paʻa. ʻO ke kumu, hoʻolilo lākou iā ʻoe i poop, ʻo ia ka ʻaoʻao kūlike i ka mea āu e hoʻāʻo nei e hoʻokō.

ʻO ka maʻamau, ua ʻōlelo ʻo ia, e kūʻai ka poʻe i kahi enema, hoʻolei i ka hopena, hoʻopiha i ka uila me ka wai poho, a laila hoʻohana i kēlā e douche. ʻOiai maikaʻi no ka hoʻohana ʻia ʻana i kekahi manawa, "ʻaʻole like ka wai piula me pH me ke kahawai," e like me kā Dr. Goldstein. No laila hoʻohana pinepine (ʻoi aku ma mua o ʻelua mau manawa o ka pule) hiki ke hoʻopili me ka microbiome anal a pau i ke kapa o ka anal canal, āna i ʻōlelo ai hiki ke hoʻonui i ka makaʻu o ka maʻi, STI, a me ka ʻeha i ka wā o ka sex anal. ʻO ka mea hou aku, hiki i ke douching pinepine ʻana ke alakaʻi i ke kaulike electrolyte, e like me ka San Francisco AIDs Foundation.

No laila inā ʻoe e anal douche, he aha pono anal me oe? ʻO ke kūpono, kahi hopena douching i hoʻolālā ʻia e ke kauka e like me ka Future Method Disposable Intimate Wash (Kūʻai ia, $ 42, futuremethod.com), kahi e kūlike me ka pH o ka canal anal, a no laila e hōʻemi ana i ka hopena o nā hopena i makemake ʻole ʻia. Inā ʻole, hiki iā ʻoe ke koho i kahi huahana lāʻau kūʻai a me ka wai kaomi (nā koho ma lalo), me ka hoʻomanaʻo ʻole e hoʻohana pinepine.

Kahakaha: Inā loaʻa iā ʻoe kahi ʻano anal preexisting (hemorrhoids, scarring anal, nā māwae), ʻōlelo ʻo Dr. Goldstein ʻoi aku ka palekana o ka hōʻalo ʻana i ka douching. Hoʻokomo i ka noke i loko o ka poli i hiki ke hōʻuluʻulu i kēia mau pilikia, a hiki i ka ʻeha a i ʻole ka ʻeha. Inā kānalua ʻoe inā palekana ka douching anal iā ʻoe, e kamaʻilio me kahi kahu mālama ola maikaʻi e pili ana iā ia ma mua o ke kau ʻana i kahi mea i luna iā ʻoe iho.

Pehea e hana ai iā Anal Douche

E haʻi hou: ʻAʻohe pono ka douching anal. "Inā paha ʻoe e hoʻohana i kahi douche aia iā ʻoe a me kāu hoa," wahi a Sinclair. Akā inā ʻoe hana douche, he mea nui ia e hana kūpono. (Ua ʻōlelo ʻo Kauka Goldstein he nui kāna mau maʻi i hōʻeha iā lākou iho ma ke kīkē hewa ʻana.)

1. Kūʻai i kāu ipukū.

ʻO ka mea mua, hoʻopukapuka i ka douche i hoʻokumu ʻia e ke kauka i ʻōlelo ʻia aʻe nei (Buy it, 6 pack for $ 42, futuremethod.com).

Inā ʻoe i kahi crunch manawa a hiki ʻole ke kali no ka lawe ʻana, bop e kāu CVS kūloko a i ʻole Walgreens a kūʻai i ka enema me ka ʻōpuʻu liʻiliʻi. "ʻOi aku ka liʻiliʻi," wahi a Dr. Goldstein. He koho maikaʻi kēia 4.5 oz Disposable Enema mai CVS (Kūʻai, $ 2, cvs.com), e like me kēia koho 4.8 oz mai ke koho O4.8 oz mai Otbba (Kūʻai, $ 12, amazon.com).

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2. Hoʻomākaukau i ka douche.

Ma kahi o 60 mau minuke ma mua o ka pāʻani, e hele i ka lua. "Inā he moekolohe anal kou a ʻaʻohe ou ʻano manawa e hoʻomākaukau ai, hiki nō iā ʻoe ke douche, e hōʻoia pono e hoʻokomo pono ʻoe i kahi plug i hope o ke kōkua ʻana e kāpae i ka wai keu," wahi a Dr. Goldstein. (ʻOi aku ma kēlā i kekona).

Inā loaʻa iā ʻoe kou douche mai ka hale kūʻai lāʻau, hoʻolei i ka hopena e hele mai me ia a hoʻopiha i ka u kukui me ka wai mahana (ʻaʻole wela!). Inā ʻoe e hoʻohana nei i ka Future Metode douche, e hoʻopihapiha i ka ipukui me ka hopena kūikawā e hele mai me ka huahana.

E akāka loa: "ʻAʻole pono ʻoe e hoʻopihapiha i ka u kukui me ke kope, ka vīnega, a me nā aila e pono ai," wahi a Sinclair. (ʻAe, he mea kēlā a ka poʻe i hana ai).

3. Lube i ka kī.

Ma mua o ka hoʻokomo ʻana i ka piko o ka douche i kou hope, e hoʻopili i ka piko me kekahi o kēia mau lubes anal anal i ʻāpono ʻia e ka sexpert. "ʻAʻole hoʻopulu ka anus iā ʻoe iho, no laila pono ʻoe e hoʻohui i ka lube e paipai i ke komo maʻalahi ʻana," wahi a Sinclair.

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Kaukaʻi ʻia i kāu pae o ka ʻike me ka pāʻani anal a me ka nui o ka noke, hiki ʻole i ka hoʻohana ʻana i ka lube ke hōʻeha maoli i ka puka anal a i ʻole ke auwai, e like me kā Dr. Goldstein. ʻO ka chaboose chafing? ʻAʻole mahalo. Hoʻohui, hōʻeha i kāu canal anal a laila loaʻa ka moekolohe ke hoʻonui i ka makaʻi o ka lawe STI, maʻi, a me ka hōʻoluʻolu ʻole, i ʻōlelo ʻo ia.

4. E kuhi i ke kūlana.

Noho ma - a i ʻole squat ma - ka lua. A laila, e kau i waena o kou mau wāwae i ke ala āu e hoʻokomo ai i kahi tampon a hoʻomāmā i ka noz i loko. Inā ʻoluʻolu ʻole kēia kūlana, hiki iā ʻoe ke hoʻāʻo e kau i hoʻokahi wāwae i ka lua. A i ʻole, lawe ia i ka ʻauʻau a hōʻea i waena o kou mau wāwae ma laila.

ʻO kahi koho ʻē aʻe, inā ʻae ʻia ka neʻe ʻana o kou iwi kuamoʻo, e lawe iā ia ma hope. Hana kekahi poʻe i ka ʻoiaʻiʻoe ʻike i kēia kūlana he maʻalahi. ʻO nā mea āpau e pili ana i ka makemake pilikino.

Inā hoʻomaka ka hoʻomālie ʻana i ka noz i loko e hoʻomaka i kahi hōʻoluʻolu ʻole, hoʻomaha iki a me ka hanu ʻana, e hoʻomau ana ke hiki ke ʻole ka ʻeha. (Hoʻomanaʻo: ʻaʻole pono e ʻeha ka pāʻani anal.) Inā mau ka hōʻoluʻolu, kū a kōkua i kou anus e hoʻohana e hoʻopā / hoʻonāukiuki me kekahi masturbation anal māmā. (E nānā: Pehea e ʻimi ai i ka Masturbation Anal)

5. Pauma, a laila hoʻolei.

Kaomi iki i ka u kukui, hoʻololi i nā mea i kāu canal anal. "ʻAneʻane ke komo o nā mea i loko o kou anus, ʻike ʻoe i ka makemake e poop," wahi a Sinclair. E hoʻāʻo e hoʻopaʻa i nā ʻike i loko o kāu puʻu no kēlā me kēia wahi mai 10 a 30 kekona ma ka ʻaelike ʻana i kou mau puʻupuʻu pelvic ma mua o ka "kaomi ʻana" a hoʻokuʻu i ka wai haumia i loko o ka lua. Inā ʻaʻole pono ʻoe e poop, e hoʻokuʻu wale kēia i ka wai.

6. Maliʻa paha hana hou hou (akā ʻaʻole i ʻoi aku ma mua o kēlā.).

"Inā ʻoe e douche, pono kāu pahuhopu e hoʻohana i hoʻokahi kukui," wahi a Kauka Goldstein. ʻO ke kūpono, ke kīpē nei ʻoe ma mua o 4 a 6 mau auneke o ka wai i kāu auwai, hoʻohui ʻo ia.

A, maoli, anal douching ʻoi aku ma mua o ka mea hiki ke counterproductive. "I kekahi manawa e douche ka poʻe i hoʻokahi a ʻelua paha, ʻike i ka hoʻokuʻu wai i loko o ka lua, a laila douche i kahi manawa ʻē aʻe a ʻike i ka wai poopy," i ʻōlelo ʻo ia. "ʻO ia no ka mea me kēlā douche hou ke piʻi nei lākou i loko o ka ʻōnaehana digestive ma mua o kā lākou hana i ka wā o ka moekolohe a me ka hoʻoulu ʻana i ka ʻōpū."

7. E hōʻoia i ka maʻemaʻe ma ka hoʻokomo ʻana i kahi mea pāʻani.

"ʻO ka hoʻohana ʻana i kahi mea pāʻani anal ma hope o kou douche e hōʻike ai iā ʻoe he maʻemaʻe ʻoe a e kōkua pū kekahi iā ʻoe e kāpae i ka nui o ka wai e kau ana i ka hope," wahi a Dr. Goldstein. (I kekahi manawa e paʻa ka liʻiliʻi o ka wai i loko o ke kahawai ma hope o ka douching ʻana o ka anal). ʻOiai ka liʻiliʻi o ka wai i paʻa i ka wai, inā hopohopo ʻoe e hoʻopuehu i kāu panty a i ʻole mau pale, makemake paha ʻoe e hana i kēia i ka lua.

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ʻO kahi pōmaikaʻi ʻē aʻe o kēia hana hoʻopunipuni ke kōkua ia i ka hoʻomākaukau i kou anus no ka manawa seksi. "ʻO ka hoʻohana ʻana i kahi hāmeʻa moekolohe iā ʻoe iho hiki ke kōkua iā ʻoe e aʻo hou aʻe e pili ana i ke ala āu e makemake ai i ka mea pāʻani a i ʻole ka penis e lawe ai e ʻike i ka leʻaleʻa, kahi hiki iā ʻoe ke kamaʻilio i ka wā o ka moekolohe ʻana," wahi a ka loea anal a me ka mea hana anal iā Daya Dare. (E nānā hou aʻe: Pehea e hoʻomākaukau ai no ka moekolohe ʻana, e like me nā mea aʻo wahine)

ʻO Anal Douche a ʻaʻole paha, e kamaʻilio me kāu mea pili e pili ana iā Poop

Inā paha ʻaʻole e komo i loko o kāu pāʻani nā mea ʻāpana poop, mākaukau e hana i ka hoʻomaʻemaʻe ma hope o ka moekolohe. "Ma waena o ka hiki o ka poop, ka nui o ka wai, a me nā lube āpau āu e pono ai e hoʻohana, e lilo ka moekolohe anal i kahi ʻike maikaʻi ʻole," wahi a Dare.

ʻOiai ʻoe a me kāu pakanā e kamaʻilio mau ma mua o ka hoʻāʻo ʻana i kahi mea hou, "he mea nui ia ma mua o ka moekolohe ʻana no ka mea hiki i nā ulia pōpilikia," wahi a Dare. (He mea nui ka hoʻomaʻamaʻa ʻana ma hope o ka mālama ʻana i kēia ʻano.)

Eia kekahi mau ala e lawe ai ʻoe i nā BM:

  • "Ua lawe mai ʻoe i ka hoihoi i ka ʻimi ʻana i ka anal i kekahi mau manawa. ʻOiai ke hāmama nei wau i ka hoʻāʻo ʻana, hopohopo maoli wau i ka mea poop holoʻokoʻa. ʻIke wau he mea liʻiliʻi iki ia, akā e wehe paha ʻoe i ke kamaʻilio ʻana ma o He aha kā mākou e hana ai inā wau e hana i ka poop i ka waena? "

  • "Aloha pēpē! Ke ukali nei i kāu kamaʻilio ʻana e pili ana i ka hoʻāʻo ʻana i ka moekolohe anal mai ka pule i hala ... ua heluhelu wale wau i kēia ʻatikala e pili ana i ka douching anal, a ke hoʻāʻo nei wau e ʻike inā ʻo ia kahi mea aʻu e makemake ai e hana ma mua o ka moekolohe ʻana. Hiki iaʻu ke hoʻouna ʻo ʻoe ka loulou a loaʻa i kou mau manaʻo? "
  • "Manaʻo wau e hiki ke hoʻomaha loa i ka wā o ka moekolohe e ʻae iā ʻoe i loko o kaʻu hoki, pono wau e ʻike pehea ʻoe e lawelawe ai i ka poop inā kū ʻia. Loaʻa kou manawa i kēia hopena pule e kamaʻilio e pili ana iā ia?"

Lawe aku

ʻO ka mea hope loa, ʻo ka makaʻu o ka pooping i ka wā o ka moekolohe anal ma mua o kāu e koho ai hāʻawi ʻia i ka ʻāpana o ke kino e komo i loko. Akā hiki nō ia - ma hope o nā mea āpau, i ka wā o ka moekolohe, he kīkēkē ʻoe, kīkēkē, kīkēkē lani's puka o ka lepo ... 🎶

I mea e hōʻemi ai i ka makaʻu o ka helu ʻelua i ka manawa o ka manawa seksi, e hoʻokolohua me ka hoʻohui ʻana i ka fiber i kāu papaʻai, kaʻauʻau ʻana ma mua, a i ʻole ke moe moe ʻana. Akā inā ʻoe hana e hoʻāʻo i ka douching anal, e hana pono - inā ʻaʻole, hiki iā ʻoe ke hoʻopau i ka hana ʻana iā ʻoe iho i nā mea ʻino ma mua o ka maikaʻi.

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E nīnau i ka mea hoʻomaʻamaʻa kaulana

E nīnau i ka mea hoʻomaʻamaʻa kaulana

Q: Aia kekahi mau mea hoʻoikaika kino maikaʻi āu e hoʻohana ai i ka wā e hoʻomaʻamaʻa ai i kāu mau mea kūʻai aku āu e manaʻo ai e ʻike hou aku ka poʻe e pili ana?A: ʻAe, aia nō kekahi mau hāmeʻa maika...
He maikaʻi anei ke hāpai i ke kaumaha i ka wā aʻo Marathon?

He maikaʻi anei ke hāpai i ke kaumaha i ka wā aʻo Marathon?

Ke holo a puni nā mahina hāʻule o ka heihei, hoʻomaka ka poʻe kukini ma nā wahi a pau e hoʻoikaika i kā lākou hoʻomaʻamaʻa ʻana no ka hoʻomākaukau ʻana no nā marathon hapalua a piha paha. ʻOiai ka hoʻ...