Pehea e kamaʻilio ai iā ia e pili ana i kāu kūlana STI

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ʻOiai ʻoe e noʻonoʻo e pili ana i ka hana palekana me kēlā me kēia hoa hou, ʻaʻole hoʻopaʻi ʻia nā kānaka āpau ke hiki mai i ka pale ʻana i nā maʻi i loaʻa i ka moekolohe. ʻIke loa: Ma kahi o 400-miliona mau kānaka i loaʻa i ka maʻi herpes simplex ʻano 2-ka maʻi hoʻomaʻamaʻa nāna e hoʻopuka genpes herpes-i ka honua holoʻokoʻa i ka makahiki 2012, e like me ka ʻike i paʻi ʻia i loko o ka puke pai. PLOS KEKAHI.

ʻO ka mea hou aku, hōʻike nā mea kākau noiʻi ma kahi o 19 miliona mau kānaka i loaʻa hou i ka maʻi i kēlā me kēia makahiki. A ʻo ka herpes wale nō ia-ʻo nā Centres for Disease Control ua kuhi ʻoi aku ma mua o 110 miliona mau kāne a me nā wahine ma ka US i loaʻa kekahi ʻano STD, a aneane 20 miliona mau maʻi hou e loaʻa i kēlā me kēia makahiki. (Me kēia mau STD o ka mea hiamoe āu e makaʻu nei.)

No laila pehea ʻoe e hōʻoia ai e paheʻe ana ʻoe ma waena o nā ʻili me kahi mea maʻemaʻe? Hāʻawi ʻo Patrick Wanis, Ph.D., ka loea kamaʻilio a me ka mea lapaʻau pili i ka ʻōlelo aʻoaʻo e pili ana i ka hāpai ʻana i kēia kumuhana koʻikoʻi me kahi hoa hou me ka ʻole o ka hana nui. (Mai poina e pili ana i kēia mau kamaʻilio 7 ʻē aʻe āu e loaʻa ai no ke ola wahine olakino.)

Mai lele i ka pū

Aia kahi manawa kūpono a me kahi e broach ai i kēia kumuhana, a ʻaʻole kāu ʻaina awakea mua. "ʻO ka lā mua no ka ʻike ʻana inā aia ka chemistry ma waena o ʻoe a me kekahi kanaka," wahi a Wanis. Inā ʻike ʻoe ʻaʻole hiki i ka pilina ke neʻe i mua, ʻaʻohe kumu o ka prying. Ma mua o ka nānā ʻana i ka helu o nā lā, e nānā i kou mau manaʻo. "Ke manaʻo nei ʻoe ua hiki ʻoe i kahi āu e makemake ai e loaʻa i ke kino, ua lilo ia i kou kuleana e hāpai aʻe," wahi a Wanis.

E koho pono i kāu wahi

"Hoʻopili kou kaiapuni i kou mau naʻau a e hoʻopili i ka nui o kāu mea e hōʻike ai," wahi a Wanis. Inā kū ke kamaʻilio i waho e ʻai ai, e paʻa paha kāu lā i kāu mau nīnau no ka mea e noho ana ʻo ia i lalo, a ʻoluʻolu ʻole paha no ka lohe ʻana o kekahi poʻe ʻaina ʻē aʻe, wehewehe ʻo ia.

Akā, e hoʻolālā i ka nīnau ʻana i nā nīnau paʻakikī ma kahi ākea, kūʻokoʻa e like me ka hele wāwae, a i ʻole e hopu ana i ka kofe a e kau ana ma kahi paka. Inā hele wāwae ʻoe, a neʻe wale paha, ʻoi aku ka liʻiliʻi o ka hoʻoweliweli ʻana i kekahi, wahi a Wanis. (E hoʻāʻo i kekahi o kēia: 40 mau manaʻo no ka lā manuahi e aloha ai ʻoe!)

ʻO nā mea āu e hana ai, mai kali a hiki i kou wā e moe ai, e pili ana i ka hookup. (ʻIke ʻoe, no ka mea, ʻaʻole hiki ke piʻi i ka wela o ka manawa.)

Alakaʻi e laʻana

Ma mua o ke kāpae ʻana i ke kamaʻilio ʻana e nīnau ana iā ia e pili ana i kāna mōʻaukala, ʻoi aku ka maikaʻi inā ʻoe e hōʻike mua i kāu kūlana STD. "Inā ʻoe e hoʻopono i kāu wā i hala, hōʻike kēia i ka palupalu - a inā palupalu ʻoe, ʻoi aku paha lākou," wahi a Wanis.

E hoʻāʻo i kēia: "Ua hoʻāʻo wau i kēia manawa no STD a makemake wale wau e hoʻomaopopo iā ʻoe ua hoʻi mai kaʻu mau hopena." (Ke hāʻawi nei kāu Gyno iā ʻoe i nā hoʻāʻo olakino moekolohe kūpono?) Kuhi i kāna pane i kāu ʻōlelo, a inā ʻaʻole ʻo ia e hāʻawi i kekahi mea, neʻe i ke kamaʻilio me kahi maʻalahi, "Ua hoʻāʻo ʻia ʻoe i kēia manawa?"

Ke loli nei ke kamaʻilio ʻana, inā ʻo ʻoe ka mea e ʻae nei he STD kāu. Akā pono ʻoe-na ʻoe ia e lilo i kuleana a e hōʻoia ʻaʻole ʻoe e hoʻopilikia i ka poʻe, wehewehe ʻo Wanis.

Manaʻo ʻo ia e kau ʻoe i nā ʻike āpau e pono ai ka ʻike e hoʻopau i ka huikau. ʻO ia ka wehewehe ʻana i ke ʻano o ka STD āu e lawe nei, inā hiki ke mālama ʻia kāu STD a ʻaʻole paha, a laila e hoʻokaʻawale i ke ʻano o ka loaʻa ʻana o ia mea (me ka condom).

ʻO kahi laʻana: Hoʻouna mua ʻia ʻo Chlamydia, gonorrhea, a me trichomoniasis ma o ka launa ʻana me nā wai i loaʻa i ka maʻi (e noʻonoʻo: nā huna o ka heʻe, ka semen). No laila inā pili pono ka condom, hoʻemi ia i ka makaʻu o ka hoʻolaha ʻana i ka STD. A laila aia nā STD e like me syphilis, HPV (ke kumu o nā wart genital), a me nā herpes genital e pāhola mua ʻia ma o ka hoʻopili ʻana me nā ʻili i loaʻa i ka maʻi.

Inā maʻi paha kekahi o ʻoe a ʻaʻole paha, ʻaʻole leʻaleʻa ka convo STD, akā ʻo ke kamaʻilio ʻana e pili ana i mua e hiki ke mālama iā ʻoe ʻelua hopohopo a hilinaʻi ʻole i ka laina-ʻaʻole e hōʻike i ka huina nui o nā kauka i kipa.

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