Pehea ka wikiwiki e ulu ai kuʻu mau maka?
Anter
- Hōʻike Overview
- Ulu hou anei nā kuʻemaka?
- Pehea e ulu wikiwiki ai i kou mau kuʻemaka
- ʻAi kaulike
- Mea hao
- ʻO Biotin
- Hōʻalo i ka huhuki ʻana, ka wili ʻana, a me ka wili ʻana
- ʻAilā Castor
- Nā serum kuʻemaka
- ʻO Bimatoprost (Latisse)
- Nā kumu weliweli
- Lilo ka maka i ka chemotherapy
- Lawe aku
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.
Hōʻike Overview
Nui a hewahewa nā kumu e pau ai ka maka o ke kanaka. ʻO ka tweeze overzealos, nā makahiki o ka wili ʻana, a ʻo ke kahi ʻana he mau kumu maʻamau ia no nā kuʻemaka makaʻu a nalowale paha.
Aia kekahi mau kumu olakino no ka nalo ʻana o ka lauoho maka, me nā ʻano e like me:
- alopecia areata
- nā kaulike ʻole hormonal
- hemahema o ka meaʻai
ʻO ka lauoho maka maka maka kekahi hopena maʻamau o ka chemotherapy.
ʻO ke kumu o ka nalowale ʻana o kou kuʻemaka, kou mau makahiki, a me nā kumu ʻē aʻe i ka hoʻoholo ʻana i ka lōʻihi o kou kuʻemaka e ulu hou. Wahi a, ulu pinepine nā kuʻemaka i loko o ʻehā a ʻeono mahina.
Ulu hou anei nā kuʻemaka?
Manaʻoʻiʻo ʻia i ka wā e kahi ʻia a nalowale paha nā kuʻemaka, ʻaʻole lākou e ulu i hope. Eia nō naʻe, ke ʻole ʻoe i kahi maʻi olakino e kumu nei i ka nalowale ʻana o kou lauoho, e ulu hou kou kuʻemaka.
Ua paʻi ʻia ma 1999 i hoʻopau i ka moʻolelo kaʻao ma ka hōʻike ʻana e ulu maʻamau nā kuʻemaka shave. I ke aʻo ʻana, ua ʻānai ʻia kahi kuʻemaka hoʻokahi o ʻelima mau kānaka a ua waiho ka maka o kekahi no ka hoʻohālikelike ʻana.
Loiloi ʻia ka ulu ʻana ma mua o ʻeono mau mahina e hoʻohana ana i nā kiʻi i paʻi ʻia i kēlā me kēia ukali. Me ka ʻokoʻa o kekahi mea i komo i ka wahine me nā waihoʻoluʻu māmā, nā kuʻemaka uila i piha i ʻeono mau mahina e hoʻokō i ka ulu hou ʻana - ua ulu aʻe nā ʻimi a nā mea komo a pau i ka maʻamau i loko o ʻehā mau mahina.
Hāpai ka ulu ʻana o ka lauoho i ke kaʻapuni me ʻekolu mau hanana. ʻAʻole i lōkahi ʻia nā pae a noho kekahi mau lauoho i hoʻokahi manawa lōʻihi ma mua o nā mea ʻē aʻe.
ʻO nā hanana ʻekolu o ka ulu ʻana o ka lauoho e komo pū me:
- anagen, ke kaʻina ulu ulu
- catagen, kahi ma waena o ka manawa i hala ʻelua a ʻekolu paha mau pule ke kū ka ulu a emi nā follicle
- telogen, ka wā hoʻomaha a me ka hoʻokahe ʻana i ka hopena o nā lauoho ʻelemakule e hāʻule i wahi no nā mea hou
Pili ka lōʻihi o ka lauoho i ka lōʻihi o ka anagen phase. Piʻi ka lohi ma mua o ka lauoho poʻo o ka poʻo a ʻoi aku ka liʻiliʻi o ka anagen phase. Ulu nā eyebrows ma waena o 0.14 mm a 0.16 mm i kēlā me kēia lā.
Pehea e ulu wikiwiki ai i kou mau kuʻemaka
ʻAʻohe wikiwiki i ka hoʻoulu ʻana i kou mau kuʻemaka. ʻO kou mau makahiki, genetics, a me nā hormoni nā kumu i hopena i ka wikiwiki o kou kuʻemaka e hoʻi i hope. Kaukaʻi ʻia i ke kumu o kou nalo ʻana o ka lauoho, pono ʻoe e kamaʻilio i ke kauka e pili ana i ka mālama ʻana i nā ʻano olakino kumu i hāʻawi ʻia i kou nalowale.
Aia kekahi mau mea hiki iā ʻoe ke hana ma ka home e kōkua iā ʻoe e ulu i kou mau kuʻemaka.
ʻAi kaulike
Hiki ke kōkua i ka ʻai ʻana i kahi papaʻai olakino a kaulike. ʻO ka lauoho ka hapa nui o nā protein a ua hōʻike nā noiʻi holoholona i ka lawa ʻole o ka protein hiki ke lilo i ka lauoho.
Ua hoʻohui pū ʻia kekahi mau wikamina, e like me nā huaʻai B a me nā huaora A, B, C, a me D i ka ulu ʻana o ka lauoho. ʻO nā lau ʻōmaʻomaʻo, e like me ka milo a me kale kekahi kumu waiwai maikaʻi loa o kēia mau huaora. ʻO nā meaʻai a me nā pīni nā kumu protein maikaʻi loa.
Mea hao
ʻO ka anemia hemahema hao kahi kumu maʻamau o ka nalo ʻana o ka lauoho i hiki ke hoʻopili i nā kuʻemaka. ʻO ka loaʻa ʻana o ka hao ma kāu papaʻai hiki ke kōkua i kou mau kuʻemaka e ulu wikiwiki. Hiki iā ʻoe ke hoʻonui i kāu lawe hao ma ka ʻai ʻana i nā mea kiʻekiʻe i ka hao, e like me nā cereala i hana ʻia me ka hao, nā pīni keʻokeʻo, a me ka milo.
ʻO Biotin
ʻO Biotin, ka mea i ʻike ʻia he wikamina H, kahi ʻohana o ka ʻohana vitamin B. ʻO nā mea hoʻohui Biotin no ka ulu ʻana o ka lauoho i lilo i mea kaulana loa. Kaupalena ka noiʻi ʻana i ka biotin no ka ulu ʻana o ka lauoho, akā aia kahi hōʻike liʻiliʻi e hoʻonui ai i ka lawe ʻana o ka biotin i mea e ulu ai ka lauoho.
I mea e hoʻonui ai i kāu ʻai ʻana o ka biotin, hiki iā ʻoe ke hoʻohui i nā meaʻai waiwai i ka biotin i kāu papaʻai, e like me nā ʻiʻo aʻa, nā nati, a me nā ʻano hua holoʻokoʻa. Loaʻa pū ʻia nā mea hoʻopihapiha Biotin.
Hōʻalo i ka huhuki ʻana, ka wili ʻana, a me ka wili ʻana
Inā makemake ʻoe e ulu i kou mau kuʻemaka, pono ʻoe e hōʻalo i ka tweezing, waxing, a i ʻole kekahi ʻano o ka hemo ʻana o ka lauoho. Hāʻawi kēia i kou lauoho lauoho i ka manawa e ulu a piha.
ʻAilā Castor
Ua hoʻohana ʻia ka aila Castor ma ke ʻano he home home remedie no ka make ʻana o ka lauoho no nā makahiki a ua lilo i mea kaulana no nā kuʻemaka a me nā maka maka i nā makahiki i hala iho nei.
ʻAʻole i loaʻa nā noiʻi ʻepekema e hōʻoia hiki iā ia ke hoʻoulu hou i ka lauoho, akā ʻo ka mea nui i ka aila castor - ricinoleic acid - ua hoʻopili ʻia i ka ulu ʻana o ka lauoho. Ma ka liʻiliʻi loa, hiki iā ia ke mālama i ka pulu o kou mau maka, i hiki ke pale i ka haki.
Nā serum kuʻemaka
Loaʻa nā serum kuʻemaka hiki ke ʻōlelo ʻia e kōkua i nā kuʻemaka e ulu wikiwiki a mānoanoa. ʻOiai ʻaʻole i hōʻike ʻepekema kēia mau koi ʻana, he waiwai paha ke kī ʻana. Kūʻai no nā lāʻau ulu ulu kuʻemaka.
ʻO Bimatoprost (Latisse)
ʻO Latisse kahi lāʻau i ʻae ʻia e ka US Food and Drug Administration (FDA) e hāpai i ka ulu ʻana o ka eyelash i hōʻike i ka hoʻohiki ma ke ʻano he ulu hoʻi nā kuʻemaka. ʻOiai ʻaʻole i ʻae ʻia no ka hoʻohana ʻana ma nā kuʻemaka, aia ma ke noi i hoʻokahi a i ʻole ʻelua mau manawa i ka lā, hiki i ka hopena ʻo 0.03% ke kōkua i ka hoʻoulu hou ʻana i nā kuʻemaka.
Nā kumu weliweli
Nui a hewahewa nā mea i hiki ke hoʻopilikia i ka wikiwiki o kou kuʻemaka. Pākuʻi ʻia kēia mau mea:
- tweezing a me ka wili ʻana
- trauma, e like me ka ʻoki ʻana, puhi ʻana, a me nā mea ʻino ʻē aʻe i kou lauoho maka maka
- stress a me ka hopohopo
- hāpai keiki
- ʻelemakule
- maʻi thyroid
- nā kūlana ʻili, e like me ka eczema a me ka psoriasis
- mea hoʻonani ʻoʻoleʻa
Lilo ka maka i ka chemotherapy
Wahi a ka American Cancer Society, hōʻino nā lāʻau chemotherapy i nā follicle o ka lauoho, a hāʻule ka lauoho i waho. ʻO kēia no ka mea ʻo nā pahuhopu chemotherapy a hōʻino hoʻi i nā ʻāpana hoʻokaʻawale wikiwiki i ke kino, me nā kuleana o ka ulu ʻana o ka lauoho.
ʻAʻole pau ka poʻe e lawe i nā lāʻau chemotherapy i ka lauoho. ʻO ka lauoho hea a pehea ka nui o ka heleleʻi ʻana mai ke kanaka a kahi kanaka - ʻoiai ma nā lāʻau like. Hoʻokumu kekahi lāʻau i ka lauoho ma ke kino holoʻokoʻa, e like me nā kuʻemaka, ʻo nā mea ʻē aʻe e lilo ka lauoho i ka poʻo o ke poʻo.
ʻO ka lilo o ka lauoho mai ka chemotherapy he manawa pōkole ia. Hoʻomaka ka ulu ʻana o nā maka maka a me nā lauoho ʻē aʻe i mua o ka pau ʻana o ka lāʻau.
Lawe aku
ʻO ka hapanui o ka manawa, ulu hou nā kuʻemaka, akā pehea ka wikiwiki e ulu ai i kāu makahiki a me ke olakino holoʻokoʻa. ʻO kahi hoʻomanawanui iki, e hōʻalo nei i ka huki ʻana a me ka wī ʻana, a me ka hoʻololi ʻana i kāu papaʻai e pono ai.
Hiki i kahi ʻano olakino ke kumu e hāʻule i kou mau kuʻemaka a pale iā lākou mai ka ulu pono ʻana. E kamaʻilio i ke kauka inā hāʻule kou lauoho maka a kū i ka ulu ʻana me ke kumu ʻole.