Wawae Wela

Anter

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ʻO ka hope loa. Ke hoʻomaka nei ka lā a hiki iā ʻoe, i ka hope, ke hōʻikeʻike i kāu mea i kau ai i kou pālule i loko o nā mahina anu lōʻihi. ʻOiaʻiʻo, makemake ʻoe e kau i kou wāwae maikaʻi i mua, akā aia kekahi mau mea hiki ke hoʻopōʻino i nā mea ʻoi loa. ʻO nā veins spider (ʻo ia nā aʻa liʻiliʻi, ʻulaʻula e ʻike ʻia ma ka ʻili) a me nā veins varicose (nā aʻa nui aʻe mai lalo o ka ʻili) hiki ke hoʻohilahila i kēlā me kēia wahine e hōʻike i kona mau wāwae i ka pōkole, hiki i ke kauwela. Noho mau ʻo Cellulite i kahi huhū o nā makahiki, a ʻo ka nui o ka lauoho (a me kona hemo ʻana). I mea e kōkua ai iā ʻoe e hōʻoluʻolu i nā hopohopo o kou ʻūhā, ua kamaʻilio mākou i ka poʻe loea a ua loaʻa nā hāʻina hou loa no kēia mau kūlana, no laila hiki iā ʻoe ke hāpai manuahi i kou mau lālā i nā kau āpau.

Loaʻa iā Veinless

ʻOiai ʻo ka spider a me nā veins varicose ma muli o ka genetics, hiki iā ʻoe ke kōkua i ka pale - a mālama - iā lākou ma ka hahai ʻana i kēia mau ʻōlelo aʻoaʻo.

- Mālama i kahi kaupaona olakino. Kau ke kaupaona keu i ka kaomi ma luna o nā veins - a me nā wāwae.

- E hoʻokiʻekiʻe i kou mau wāwae ma hope o ka lā lōʻihi ma kou wāwae. ʻO ka hana pēlā e pale i ke koko mai ka hui ʻana i nā wāwae.

- Hoʻohui i nā hana kiʻekiʻe a haʻahaʻa. ʻOiai ka hoʻoikaika kino e hoʻomau i ke kahe o ke koko, ʻo ka hoʻoikaika kino kiʻekiʻe (e noʻonoʻo: ka holo ʻana a i ʻole ka piʻi ʻana i ke alapiʻi) hiki ke hoʻonui i ke kahe koko i nā wāwae i hiki ke alakaʻi i nā veins pilikia, wahi a Neil Sadick, MD, ke kauka lapaʻau o ka dermatology ma Cornell University Medical College ma New Ke kulanakauhale o Ioka. Akā, e hoʻololi i kāu ʻano hoʻoikaika kino me nā hana haʻahaʻa haʻahaʻa e like me ka ʻauʻau ʻana a i ʻole ka holo kaʻa.

- Koho no nā hana ʻenehana kiʻekiʻe. No ka hoʻopau ʻana i nā veins spider, e hoʻāʻo i ka sclerotherapy. ʻIke ka hapa nui o ka poʻe i ka hoʻomaikaʻi ʻana o 50-90% me kēia ʻano hana, kahi e hoʻokomo ai nā kauka i ka wai paʻakai a i ʻole ka mea holoi holoi, e hāʻule ai nā veins a nalowale. No nā veins liʻiliʻi ʻaʻole hiki ke mālama ʻia me ka sclerotherapy, ʻo ka laser kekahi mea koho. He wela a hoʻopau lākou i nā veins, wahi a Suzanne L. Kilmer, M.D., he Sacramento, Calif., dermatologist a me ka pelekikena o ka American Society for Lasers in Medicine and Surgery. No nā veins varicose aia pū kekahi pani ʻana i ka lekiō, kahi i hoʻokomo ʻia ai kahi catheter liʻiliʻi i loko o ke aʻa kīnā (me ka hoʻohana ʻana i kahi anesthetic kūloko). Hāʻawi ʻia ka ikehu ma o ka catheter i ka paia vein, e hoʻemi ai a pani ʻia. "Ma hope o ka pani ʻana, hiki i nā mea maʻi ke hoʻi koke i kā lākou mau hana i kēlā me kēia lā," wahi a Sadick. (Paipai ʻia ʻaʻole ʻoe e hoʻoikaika kino no 24 mau hola ma hope o ka sclerotherapy a mai hoʻoikaika kino iā ʻoe iho a ʻauʻau paha no ʻekolu mau lā ma hope o ka mālama ʻana i ka laser. ʻO ke kumukūʻai pani a $ 2,500 (uhi pinepine ʻia e ka ʻinikua).

E hoemi i na dimples

Hana ʻia ka cellulite i ka wā e hohola ʻia ai nā kaula fibrous collagen (ʻiʻo e hoʻopili ana i nā ʻāpana momona i lalo o ka ʻili), e huki ana i ka ʻili o waho o ka ʻili, e ʻike ʻia ka puckered. ʻO ia ke kumu i maʻalahi ʻole ai ka cellulite, wahi a Arielle Kauvar, M.D., ka luna hoʻomalu o ka Laser and Skin Surgery Center ma New York City. Akā hiki iā ʻoe ke hōʻemi i kēia, ma ka hana ʻana i kēia:

- ʻAi maikaʻi a hoʻoikaika kino. Hiki i nā mea a pau ke loaʻa i ka cellulite a ʻike ʻia kekahi mau mea: ka hoʻomaʻamaʻa pinepine ʻana, ka nui o nā calorie a me ka ʻole o ka leo ʻiʻo, wahi a Robert A. Guida, M.D., he kauka lapaʻau ma New York City.

- Mālama i kou ʻili. ʻO nā kalima anti-cellulite, ʻoiai ʻaʻole hiki ke hemo i ka lōʻihi o ka cellulite, hana hydrate a me / a huʻi paha i ka ʻili me nā mea e like me ka caffeine, e hoʻomāliʻiliʻi iā ia no ka manawa. E hoʻāʻo iā Neutrogena Anti-Cellulite lapaʻau ($ 20; ma nā hale kūʻai lāʻau lapaʻau), Christian Dior Bikini body line ($ 48- $ 55; at Saks Fifth Avenue), RoC Retinol Actif Pur Anti-Cellulite Treat ($ 20; at drugstores) and Anushka 3-Step Body Contouring Polokalamu ($97; anushkaonline.com).

- E kaupaona i kāu mau koho a pau. Ua hōʻike ʻia ka noiʻi ʻana he ʻehiku a 14 mau lāʻau Endermologie (ʻo ia ke kumu kūʻai ma kahi o $525-$1,050) i hopena i ka nalowale o 0.53 a 0.72 iniha mai nā ʻūhā. Ua loaʻa i ka mea hana o ka mea hana, ʻo LPG America, ka ʻae ʻana o FDA e ʻōlelo e hiki ke kōkua i ka hōʻemi ʻana i ke ʻano o ka cellulite no kekahi manawa. I ka wā o ka mālama ʻana, holo ka loea i hoʻomaʻamaʻa i ke poʻo o ka mīkini Endermologie (pili nā wili i kahi hakahaka ikaika) e hāʻawi ana i kahi lomilomi ikaika. (E kelepona iā 800-222-3911 no nā kikoʻī.)

- E ʻae i kou kino. ʻAʻohe mea āu e hana ai, e loaʻa paha iā ʻoe kekahi dimpling. "He nui ka poʻe i noho maikaʻi i ka cellulite," wahi a Guida.

Loaʻa i ka lauoho-noa

ʻO ka shaving a me ka depilatories ka mea i hilinaʻi ʻia i hope, akā ʻo ka wehe ʻana i ka lauoho laser ke ala ʻenehana kiʻekiʻe loa e hoʻopaʻa ai i ka lauoho makemake ʻole. Hoʻopuka ka laser i kahi kukui o ka mālamalama, i hoʻopili ʻia e ka puaʻa i ka lauoho a hoʻololi ʻia i ka wela e luku ai i ka follicle lauoho, wahi a Noam Glaser, MD, he dermatologist i hōʻoia ʻia e ka papa a me ka luna lapaʻau o Glaser Dermatology & Laser ma Massapequa, NY ʻAʻole maʻalahi - a hiki i $1,000 i kahi kau no ka wāwae piha - a pono ʻoe i ʻehā a ʻeono mau kau.

Inā ʻaʻole ʻoe makemake e hoʻokuʻu i nā kaukani ma ka hemo ʻana o ka lauoho laser (a ke ʻimi nei i nā hopena hou aku), e hoʻāʻo i kēia mau koho fuzz-busting.

- E hoʻohana i ka pahi kahi pono. ʻOi aku ka nui o nā nicks ma mua o nā mea hou. A, ʻoi aku ke kumu kūʻai o nā pahi pahi ʻekolu-blade me kahi ʻāpana moisturizing, akā hāʻawi i kahi kahi kahi kokoke, ʻaʻohe nick-free shar. E hoʻāʻo iā Gillette MACH3Turbo ($ 9; ma nā hale kūʻai lāʻau lapaʻau).

- Malimali ma ka momona kalima kalima a me ka gel. Hoʻokumu ka ʻaila koli i kahi kaiapuni lubricated no ka pahi, e pale ana i nā ʻoki a waiho ʻia ka ʻili ma ke silika. Aloha mākou iā BeneFit Sweet Satin Shave ($ 24; benefitcosmetics.com), Skintimate Moisturizing Shave Gel Tropical Splash ($ 3; ma nā hale kūʻai lāʻau lapaʻau) a me Philosophy Razor Sharp ($ 18; psychological.com).

- Hoʻokolohua me ka waxing. Ua maʻalahi ka hoʻohana ʻana i nā huahana waxing home. E hoʻāʻo i ka Aussie Nad's No-Heat Hair Removal Gel ($ 30; nads.com) kūlohelohe, i hele mai me Kiwi-Chamomile Prep Soap a me Smoothing Lotion.

- Hoʻoluʻolu i ka lauoho ulu. ʻO Tender Skin Lotion ($ 20; tendskin.com) kahi huahana salicylic-acid-based huahana, ke hoʻopili ʻia ma hope o ka wili ʻana a me ka ʻumi ʻana.

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