E hana ʻiʻo anei ka paʻakai hāpai?

Anter

• He aha kāu e pono ai e hana i ka hoʻāʻo
• Pehea e hana ai i ka hoʻāʻo
• Pehea e heluhelu ai i nā hopena
• He aha ke ʻano maikaʻi ʻole
• He aha ke ʻano maikaʻi
• Maopopo iā ʻoe?
• Pehea ka pololei o ka hoʻāʻo hāpai hāpai paʻakai?
• ʻO ka lawe lawe ʻana

E noʻonoʻo, no ka kekona, he wahine ʻoe e noho nei i nā makahiki 1920. (E noʻonoʻo i nāʻano flapper nui a pau e loaʻa paha kou noʻonoʻo o kekahi o nā pilikia kuleana wahine maikaʻi loa.) Manaʻoʻoe he hāpai pahaʻoe akāʻaʻole maopopo iāʻoe. He aha kāu e hana ai?

No ke aha, e hoʻāʻo i kahi hōʻike homemade i hana ʻia i loko o nā moʻolelo kūloko, ʻoiaʻiʻo.

ʻIke, nā ho'āʻo hāpai hāpai home kaulana o kēia lā - mākaukau ma nā hale kūʻai lāʻau lapaʻau a hōʻoia ʻia e ʻike i ka hāpai ʻana me kahi nui o ka pololei - ʻaʻole i ʻae ʻia e ka Food and Drug Administration a hiki i ka 1976.

I nā "wā kahiko," pono nā wahine e kali no nā hōʻailona haʻi - kahi wā lohi, maʻi kakahiaka, luhi, a me kahi ʻōpū e hoʻonui ana - e ʻike pono i ko lākou kūlana hāpai.

Akā nā lono o ka homemade, a i ʻole DIY, nā hoʻāʻo hāpai e hiki ke haʻi iā ʻoe inā ʻoe e manaʻo e holo nei i ka kenekulia 21. ʻAʻole pili kahi mea kaulana i ka paʻakai pākaukau maʻamau, ʻelua mau kīʻaha liʻiliʻi, a - ahem - nā mea o kāu kīʻaha.

Pehea e hana ai kēia ho'āʻo paʻakai a pehea ka hilinaʻi? (Spoiler alert: Mai ala aʻe kou mau manaʻolana.) E luʻu kākou i loko.

He aha kāu e pono ai e hana i ka hoʻāʻo

Wahi a nā kumuwaiwai like ʻole - ʻaʻohe o lākou mau palapala ʻepekema - pono ʻoe i kēia mau mea e hana i ka hōʻike hāpai hāpai paʻakai:

• hoʻokahi kīʻaha liʻiliʻi, maʻemaʻe, ʻole porous a kīʻaha paha e hōʻiliʻili i kāu mimi
• hoʻokahi kīʻaha liʻiliʻi, maʻemaʻe, ʻole porous a kīʻaha paha no kāu hui paʻakai-pee
• he mau puna o ka paʻakai pākaukau

Kūpono, e hoʻohana i kahi kīʻaha kīʻaha a kīʻaha paha no kāu hui ʻana i ʻike ai ʻoe i nā hopena.

ʻAʻole hōʻike maoli ʻia ke ʻano o ka paʻakai ma ʻō aku o ka "maʻamau" ma ka hapanui o nā pūnaewele. No laila ke kuhi nei mākou i nā ʻano like me ka paʻakai kosher - a me ka paʻakai kai Himalayan momona ʻono - ʻaʻohe no-ihu.

Pehea e hana ai i ka hoʻāʻo

1. ʻO ka mea mua, kau i hoʻokahi puna o ka paʻakai i loko o kāu pola aniani a kīʻaha paha.
2. A laila, hōʻiliʻili i kahi liʻiliʻi o ka mimi kakahiaka mua i kahi ipu ʻē aʻe.
3. E ninini i kāu pee ma ka paʻakai.
4. Kali

Eia kahi o nā mea kānalua hou aʻe. Wahi a kekahi mau kumuwaiwai e kakali i kekahi mau minuke, ʻo kekahi e ʻōlelo ana e kali i kahi kāne mau hola. Ke hōʻike wikiwiki nei i nā papa leka TTC kaulana (e hoʻāʻo nei e hāpai) e hōʻike ana e waiho ana kekahi mau mea hoʻāʻo i ka hui a hiki i 8 mau hola a ʻoi paha.

Pehea e heluhelu ai i nā hopena

E nānā i nā kūkākūkā pūnaewele TTC e pili ana i ka hōʻike hāpai hāpai paʻakai, a ʻike paha ʻoe i nā kiʻi i kau ʻia o ka pā paʻakai i nā kīʻaha me nā nīnau e like me, "Maikaʻi paha kēia?" ʻO ia no ka mea ʻaʻohe mea i ʻike ʻia kikoʻī ʻike i ka mea a lākou e ʻimi nei a pehea e hoʻokaʻawale ai i kahi maikaʻi mai kahi maikaʻi ʻole.

Akā eia ka ʻōlelo a nā kamaʻāina:

He aha ke ʻano maikaʻi ʻole

Kuhi ʻia, inā ʻaʻohe mea e hana, manaʻo ia he maikaʻi ʻole ka hoʻāʻo. He kīʻaha paʻakai kāu (ier) pee.

He aha ke ʻano maikaʻi

Wahi a nā kumuwaiwai like ʻole, e "milky" a i ʻole "cheesy" kahi hōʻike paʻakai paʻakai maikaʻi i ka helehelena. ʻO ke koi ka hopena o ka paʻakai me ka gonadotropin chorionic kanaka (hCG), kahi hormone i loaʻa i ka mimi (a me ke koko) o nā wahine hāpai.

Maopopo iā ʻoe?

Kūlike ʻole, hCG is he aha ka mea i huki ʻia e nā ʻōkuhi hoʻokolohua hāpai home - akā lawa ka nui o ia mea e kūkulu i kāu ʻōnaehana ma mua, a ʻaʻole e hoʻopuka pono kou kino iā ia ma ka hāpai ʻana. I ka ʻoiaʻiʻo, pono e huakaʻi ka hua manu momona i kāu kōpū, i hiki ke hala i ʻelua mau pule.

ʻO ia ke kumu e kiʻi ʻia ai kāu mau pae e ka hoʻokolohua mimi ma a ma hope paha o ka lā o kou wā i hala, ʻoiai nā koi o nā hōʻike "hopena mua".

No laila inā manaʻo ʻoe he hāpai ʻoe akā ʻike i kahi momona momona nui ("BFN" ma nā kolamu TTC) ma kahi hōʻike hāpai home, a laila e kali i kekahi mau lā a hoʻokolohua hou - a i ʻole e kiʻi i kahi hōʻoia koko mai kāu kauka.

Pehea ka pololei o ka hoʻāʻo hāpai hāpai paʻakai?

Hana maikaʻi ʻia ka hoʻāʻo hāpai hāpai paʻakai ma ke ʻano he hoʻāʻo hoʻoliʻiliʻi maikaʻi āpau. ʻAʻohe ona kākoʻo olakino, kumu ʻepekema, a i ʻole kākoʻo mai kauka. ʻAʻohe kumu e manaʻoʻiʻo ai i ka paʻakai me ka hCG. ʻAʻohe noiʻi i paʻi ʻia e kākoʻo ana i kēia manaʻo a i ʻole ka hoʻāʻo ma ka laulā.

Loaʻa paha iā ʻoe kahi hopena "pololei" - no ka mea pili ia i ka ʻoiaʻiʻo i kekahi mau manawa, e like me nā kānāwai o ka hiki.

Ua paʻakikī mākou i ka loaʻa ʻana o kekahi mea i manaʻo he hōʻike paʻakai maikaʻi kā lākou a ua hāpai.ʻAʻole ia he kumu ʻaʻole loaʻa kēia hanana ... akā ʻōlelo nui e pili ana i ka hilinaʻi o kēia hōʻike.

ʻO kekahi o ko mākou luna hoʻoponopono Healthline - a me kāna kāne - ua hoʻāʻo i ka hōʻike. E like me nā poʻe, ʻike lākou i nā hopena paʻakikī e wehewehe.

Ua kū maoli kekahi mea, no laila ʻaʻole nā ​​hopena o nā hōʻike kikoʻī maikaʻi ʻole Akā "cheesy" a i ʻole "milky" ʻaʻole kikoʻī e wehewehe i ka hoʻohuihui pū kekahi. No lāua ʻelua, ua mōakāka ka huikau ma lalo a ma hope o ka hoʻomohala ʻia ʻana o ke ao a paʻapū ka ao paʻakai i ka piko. ʻO kā mākou koho maikaʻi loa e unuhi ʻia kēia ma ke ʻano he maikaʻi.

E hoʻomaha hoʻi: ʻAʻole hāpai kā mākou mea hoʻoponopono a kāna kāne paha.

ʻO ka lawe lawe ʻana

Inā manaʻo ʻoe he hāpai ʻoe, e lawe i kahi hōʻike hāpai hāpai home a kamaʻilio paha i kāu kauka. Inā makemake wale ʻoe e hoʻāʻo i ka hoʻohana ʻana i ka paʻakai, e hele no ia - akā, mai lawe nui i nā hopena, a hoʻohana i kahi hana i hoʻāʻo ʻia e hōʻoiaʻiʻo ai.

Makemake mākou iā ʻoe he lepo pēpē no kāu huakaʻi TTC!