6 koho koho no ka hemorrhoids o waho
Anter
- 1. ʻauʻau Sitz
- 2. ʻAi hou i ka fiber a inu i ka wai hou
- 3. E hoʻohana i ka hamo hemorrhoid
- 4. Nā hoʻoponopono home
- 5. Nā hoʻoponopono Hemorrhoid
- 6. ʻoki hemorrhoid
- Mālama i ka wā o ka mālama ʻana
- Nā hōʻailona o ka hoʻomaikaʻi
- Nā hōʻailona o ka hōʻino ʻana
Hiki ke hana i ka mālama ʻana no ka hemorrhoids kūwaho me nā hana homemade e like me ka ʻauʻau sitz me ka wai mehana, no ka laʻana. Eia nō naʻe, hiki ke hoʻohana pono ʻia nā lāʻau anti-inflammatory a i ʻole nā hamo no ka hemorrhoids i ka hoʻomaʻamaʻa e hoʻomaha ai i ka ʻeha a me ka hōʻoluʻolu ʻole, e hōʻemi koke ana i nā hemorrhoids.
Ke nui a kū pinepine paha ka hemorrhoids, hiki i ka proctologist ke paipai i ke ʻoki ʻana, akā maikaʻi kēia mau hana ʻana i ka homemade a loaʻa kahi hopena lōʻihi.
No laila, e kaohi wikiwiki i nā hemorrhoids, ua hōʻike ʻia:
1. ʻauʻau Sitz
Kōkua ka wai mehana i ka hōʻoluʻolu a me ka ʻeha, akā pono lākou ma kahi o 15 a 20 mau minuke a hiki ke hana ʻia i nā manawa he nui i ka lā. ʻO kekahi mau mea kanu lāʻau hiki ke hoʻohui ʻia i ka ipu me ka wai mehana ka chamomile, ka lavender, ka arnica a me ka witch hazel, kahi e kōkua ai e hōʻoluʻolu i ka wahi a hoʻomaha i ka ʻeha i loko o kekahi mau minuke. Eia nō naʻe, i mea e pale ʻole ai i ka maʻi i ka pūnaewele, makemake ʻia e hoʻohana i kahi kīʻaha kila i hoʻomaʻemaʻe pono ʻia a disinfected me ka wai ʻona, a pono e hoʻololi i ka wai ma hope o kēlā me kēia ʻauʻau sitz.
2. ʻAi hou i ka fiber a inu i ka wai hou
ʻO ka ʻai ʻana i nā meaʻai momona, e like me ka palaoa piha, nā lau lau a me nā hua hua ʻole i kēlā me kēia pāʻina, kahi ala maikaʻi loa ia e hoʻopalupalu ai i nā noho, lawe mai i ka liʻiliʻi o ka hōʻoluʻolu i ka neʻe ʻana o ka ʻōpū. Akā no ka hoʻohana ʻoi aku o nā kaula he mea nui ia e inu i 2 liters o ka wai i ka lā.
ʻO kekahi mau laʻana o nā meaʻai i koi ʻia: fig, papaya a me nā oats, akā hiki nō ke hoʻohui i kahi fiber soluble wai, e like me Metamucil a i ʻole Muvinlax, hiki ke kūʻai ʻia ma ka hale kūʻai lāʻau. Hoʻohui wale i 1 puna puna nui a i ʻole 1 sachet o kēia pauka i 1 mau kīʻaha wai, sup a wai wai paha a lawe iā ia me kēlā me kēia pāʻina. Eia hou, pono ʻoe e inu i nā wai i ka lā holoʻokoʻa, a inā ʻaʻole mālama ʻia kēia mālama, hiki i ka hopena ke ʻano ʻē aʻe a hiki i nā ʻōpala ke ʻoi aku ka paʻakikī a paʻakikī hoʻi e puka i waho, e hōʻeha ana i nā hemorrhoids.
3. E hoʻohana i ka hamo hemorrhoid
Pono e hoʻohana wale ʻia nā hamo hemorrhoid ma lalo o ka ʻōlelo aʻoaʻo, ʻoiai hiki ke kūʻai ʻia me ka ʻole o ka lāʻau. Kōkua lākou i ka hōʻemi ʻana i ka nui o ka hemorrhoid a me ka hoʻōla ʻana i ka ʻeha i loko o kekahi mau minuke, a pono e hoʻopili ʻia 2 a 4 mau manawa i ka lā, inā he ʻeha a me ka ʻoluʻolu ʻole. ʻO nā laʻana maikaʻi ʻo Imescard, Proctosan a me Ultraproct.
4. Nā hoʻoponopono home
ʻO kahi lāʻau home maikaʻi loa ka sitz baths, akā hiki nō hoʻi ke hana i kahi hamo hemorrhoid homemade. E ʻike i nā mea pono a me nā ʻanuʻu e pono ai i kēia wikiō aʻe:
5. Nā hoʻoponopono Hemorrhoid
Hiki ke hoʻohana ʻia nā pila e like me Paracetamol a me Ibuprofen e hōʻoluʻolu ai i ka ʻeha, a ma lalo o ke alakaʻi olakino, nā lāʻau e like me Daflon a i ʻole Perivasc, e hoʻomaha ai i ka pehu ʻana, ka ʻeha a me ke kahe e hoʻokumu ʻia e nā hemorrhoids. Pono nā Diabetes e hoʻohana wale i nā lāʻau hemorrhoid ma lalo o ka ʻōlelo aʻoaʻo. E ʻike pehea e hiki ai i ka diabetic ke hoʻōla i ka hemorrhoids me ka ʻole o ka makaʻu.
ʻO ka maʻa mau ka hemorrhoid kūwaho e hoʻokuʻu koke ma hope o ka mālama ʻana i kēia mau ʻano hana, e nalowale ana i 2 a i ʻole 3 mau lā, akā i nā hihia ʻoi loa, inā ʻaʻohe hōʻailona o ka hoʻomaikaʻi, pono paha ke ʻoki.
6. ʻoki hemorrhoid
Hōʻike wale ʻia ke ʻoki kino no ka hemorrhoids o waho i nā hihia ʻoi loa, ke loaʻa ka hemorrhoid i ka thrombosis a i ʻole nā haki, no ka mea maʻamau me ka hoʻohana ʻana i nā hamo, sitz baths a me nā meaʻai, nalo ka hemorrhoid kūwaho. E aʻo hou aʻe ma Hemorrhoid Surgery.
Eia nō naʻe, ma hope o ke kaha ʻana, pono ka mea e hoʻomau i ka ʻai ʻana i kahi papaʻai fiber kiʻekiʻe a hōʻole i ka hoʻoneʻe ʻana e pale aku i ke ʻano o nā hemorrhoids hou.
Mālama i ka wā o ka mālama ʻana
I ka wā o ka mālama ʻana, pono i kēlā me kēia mea e mālama e like me:
- Hōʻalo i ka hoʻohana ʻana i ka pepa ʻauʻau, holoi i ka ʻāpana me ke kopa a me ka wai ma hope o ka neʻe ʻana o ka ʻōpū.
- Mai hāpai i nā kaupaona;
- Mai ʻai i nā mea ʻono loa a me nā mea ʻala;
- Hana i ka hoʻoikaika kino kino a maʻalahi paha, hiki ke hele wāwae;
- Inā pono, e hoʻohana i kahi uluna kinikini me kahi wehe i waenakonu e noho.
ʻO kekahi kihi koʻikoʻi ʻaʻole e koi iā ʻoe iho e haʻalele, no ka mea hoʻonui kēia i ka makaʻu o ka hana ʻana i nā hemorrhoids he nui. E ʻike ma ke wikiō ma lalo nei kahi kūpono kūpono e noho ai e kōkua i ka puka ʻana o nā feces.
Nā hōʻailona o ka hoʻomaikaʻi
ʻO nā hōʻailona o ka hoʻomaikaʻi ʻana i nā hemorrhoids kūwaho e pili ana i ka hōʻoluʻolu o ka ʻeha, keu hoʻi i ka wā e noho ana a me ka neʻe ʻana, a ʻo ka hoʻoliʻiliʻi hoʻi o ka pehu o ka hemorrhoid a me ka hoʻemi a me ka nalo ʻana o ke koko i nā ʻōpū o ka ʻōpū. Eia hou, ʻo ka ʻoiaʻiʻo o ka palpate o ke kanaka i ka hemorrhoid ʻo ia hoʻi ua nalowale.
Nā hōʻailona o ka hōʻino ʻana
ʻO nā hōʻailona o ka hōʻino ʻana o ka hemorrhoids kūwaho me ka hoʻonui ʻia o ka ʻeha, keu hoʻi i ka wā e noho a haʻalele paha, a ʻo ka pehu hoʻi o ka hemorrhoid. Hoʻohui ʻia, ʻoi aku ka nui o ka hemorrhoid kūwaho, i ka wā e palpates ai kēlā me kēia, a e lilo ana paha ke koko i nā neʻe o ka ʻōpū.