Ke kuleana o nā Digestive Enzymes i nā Gastrointestinal Disorder
Anter
- Hōʻike Overview
- He aha nā meaola digestive?
- Pehea e holo ai nā enzymes digestive?
- Nā ʻano o nā enzyme digestive
- ʻO wai ka mea e pono ai nā digestive enzymes?
- Nā hopena ʻaoʻao
- Nā kumu kūmole o nā enzymes
- Ka wā e ʻike ai i ke kauka
- Lawe aku
Hōʻike Overview
ʻO nā ʻōnaehana digestive kūlohelohe kahi mea nui o kāu ʻōnaehana digestive. Me ka ʻole o lākou, ʻaʻole hiki i kou kino ke haki i nā meaʻai i hiki ai ke komo piha i nā meaola.
Hiki i ka hemahema o nā enzyme digestive i ke ʻano o nā ʻōuli o ka gastrointestinal (GI). Hiki iā ia ke haʻalele iā ʻoe i ke kino ʻole, ʻoiai inā he papaʻai olakino kāu.
Hiki i kekahi ʻano olakino ke hoʻopilikia i ka hana ʻana o nā enzyme digestive. Ke hiki i kēlā hihia, hiki iā ʻoe ke hoʻohui i nā enzyme digestive ma mua o ka pāʻina ʻana e kōkua i kou kino e hana pono i ka meaʻai.
E hoʻomau i ka heluhelu e aʻo hou aʻe e pili ana i nā digestive enzymes, ka mea e hana ke loaʻa ʻole kāu lawa, a he aha kāu e hiki ai ke hana e pili ana.
He aha nā meaola digestive?
Hana kou kino i nā enzymes i loko o ka ʻōnaehana digestive, me ka waha, ka ʻōpū, a me ka ʻōpū liʻiliʻi. ʻO ka mahele nui ka hana a ka pancreas.
Kōkua nā enzymes Digestive i kou kino e wāwahi i nā kālaki, nā momona, a me nā protein. Pono kēia e ʻae i ka lawe ʻana o nā meaola a mālama i ke olakino maikaʻi. Me ka ʻole o kēia mau ʻenema, lilo ka momona i kāu meaʻai.
Ke alakaʻi ka hemahema o nā enzyme digestive i ka digestion maikaʻi ʻole a me ka hōʻino kino ʻole, ua kapa ʻia ʻo exocrine pancreatic insufficiency (EPI). Ke kū kēlā, he koho paha ka digestive enzyme replacement.
Koi aku kekahi mau ʻenima digestive i ke kauka a ke kauka a kūʻai aku nā poʻe ʻē aʻe ma luna o ka counter (OTC).
Pehea e holo ai nā enzymes digestive?
Lawe nā enzymes Digestive i kahi o nā enzyme kūlohelohe, e kōkua ana e wāwahi i nā kālaki, nā momona, a me nā protein. I ka wā e wāwahi ʻia ai nā meaʻai, lawe ʻia nā meaola i loko o kou kino ma o ka paia o ka ʻōpū liʻiliʻi a hāʻawi ʻia ma o ke kahawai.
No ka mea makemake lākou e mimic i kāu mau enzyme kūlohelohe, pono lākou e lawe ma mua o kou ʻai ʻana. ʻO kēlā ala, hiki iā lākou ke hana i kā lākou hana ke pā ka meaʻai i kou ʻōpū a me kou ʻōpū liʻiliʻi. Inā ʻaʻole ʻoe e lawe iā lākou me ka meaʻai, ʻaʻole e hoʻohana nui lākou.
Nā ʻano o nā enzyme digestive
ʻO nā ʻano nui o nā enzyme:
- Amylase: Wāwahi i nā haʻuki, a i ʻole nā starches, i loko o nā mole kō. Hiki i ka amylase lawa ʻole ke alakaʻi i ka palahī.
- Lipase: Hana me ka bile ate e wāwahi i nā momona. Inā ʻaʻole lawa kou lipase, e nele ana ʻoe i nā wikamina hiki ke hoʻōla ʻia e like me A, D, E, a me K.
- Kumuʻiʻo: Haki i nā protein i loko o nā amino acid. Mālama pū kekahi ia i ka bacteria, ka hū, a me ka protozoa mai nā ʻōpū. Hiki i ka hemahema o ka protease ke alakaʻi i nā maʻi āpau a i ʻole ka ʻawahia i loko o nā ʻōpū.
Hele mai nā lāʻau Enzyme a me nā mea hoʻopihapiha i nā ʻano like ʻole me nā mea like ʻole a me nā dosages.
Loaʻa wale ʻia e ka lāʻau lapaʻau ka lāʻau pancreatic enzyme replacement therapy (PERT). Hana pinepine ʻia kēia mau lāʻau mai pancreases puaʻa. Aia lākou i ka ʻae a me ka hoʻoponopono o ka Food and Drug Administration (FDA).
Loaʻa i kekahi o nā enzymes kuhikuhi ka pancrelipase, i hana ʻia me amylase, lipase, a me protease. Hoʻopili pinepine ʻia kēia mau lāʻau no ka pale ʻana i nā waika ʻōpū mai ka ʻeli ʻana i ka lāʻau ma mua o ka hiki ʻana i nā ʻōpū.
Hoʻololi ka hana ʻana i kēlā me kēia kanaka ma muli o ke kaupaona a me nā ʻano ʻai. E makemake kāu kauka e hoʻomaka iā ʻoe i ka mahele lāʻau haʻahaʻa loa a hana i nā hoʻoponopono e pono ai.
Hiki ke ʻike ʻia nā mea kōkua ʻaila OTC ma nā wahi āpau e kūʻai aku ai nā mea hoʻopiliʻai, me ka pūnaewele. Hana ʻia lākou mai nā holoholona pancreases a i ʻole nā mea kanu e like me ka hopena, nā mea hū, nā fungi, a me nā hua.
ʻAʻole hoʻolaha ʻia nā ʻenemi digestive OTC ma ke ʻano he lāʻau lapaʻau, no laila ʻaʻole lākou e koi i ka ʻae a ka FDA ma mua o ka hele ʻana i ka mākeke. Hiki keʻokoʻa nā mea hoʻohui a me nā lāʻau i kēia huahana mai ka batch i ka batch.
ʻO wai ka mea e pono ai nā digestive enzymes?
Pono ʻoe i nā enzyme digestive inā loaʻa iā ʻoe EPI. ʻO kekahi o nā kūlana i hiki ke haʻalele iā ʻoe ma nā pōkole digestive ʻo:
- pancreatitis mau
- pancreatic cista a i ʻole nā tumors benign
- blockage a iiki paha o ka pancreatic a biliary duct
- maʻi ʻaʻai pancreatic
- ʻoki lāʻau pancreatic
- cystic fibrosis
- diabetes
Inā loaʻa iā ʻoe ka EPI, hiki i ka digestion ke lohi a hōʻoluʻolu ʻole. Hiki iā ia ke haʻalele iā ʻoe i ke kino ʻole. Pākuʻi ʻia paha nā ʻōuli:
- ʻōhūhū
- kinoea nui loa
- cramping ma hope o ka ʻai ʻana
- pāhoehoe
- melemele, nā noho ʻaukū e lana ana
- hale noho honi ʻaʻala
- ke kaupaona ʻoiai ke ʻai pono ʻoe
ʻOiai ʻaʻohe ou EPI, hiki iā ʻoe ke pilikia me kekahi mau meaʻai. ʻO ka hoʻomanawanui ʻole o Lactose kahi laʻana maikaʻi o kēia. Hiki i kahi lālā lactase nonprescription ke kōkua iā ʻoe e ʻeli i nā meaʻai i loaʻa ka lactose. A i ʻole he pilikia paha kāu i ka ʻeli ʻana i nā pi, loaʻa iā ʻoe ke pōmaikaʻi mai kahi alpha-galactosidase supplement.
Nā hopena ʻaoʻao
ʻO ka hopena maʻa mau o nā digestive enzymes ka paʻa paʻa. Pili pū kekahi me:
- nausea
- ʻōpū o ka ʻōpū
- pāhoehoe
Inā loaʻa iā ʻoe nā hōʻailona o ka hopena maʻi ahulau, e kāhea koke i kāu kauka.
Pono ke kaiapuni i ka ʻōnaehana digestive i kahi kaulike lahilahi. ʻAʻole hiki ke hana maikaʻi nā enzymes inā he acidic ke kaiapuni i loko o kāu ʻōpū liʻiliʻi ma muli o ka nele o ka bicarbonate. Hiki i kekahi pukana ke lawe ʻole ʻoe i ka mahele lāʻau kūpono a i ʻole ka lakio o nā enzymes.
Hiki i kekahi mau lāʻau ke hoʻopilikia i nā enzyme digestive, no laila he mea nui e haʻi i kāu kauka e pili ana i nā lāʻau a me nā mea hoʻopihapiha āu e lawe nei.
Inā lawe ʻoe i nā enzymes a loaʻa nā pilikia, ʻike i kāu kauka.
Nā kumu kūmole o nā enzymes
Loaʻa i kekahi mau meaʻai nā meaola digestive, me:
- ʻāpala
- maiʻa
- kaukani
- meli
- kefir
- kiwi
- mākena
- papaya
- paina
- sauerkraut
Hoʻohui i kāu papaʻai me kekahi o kēia mau meaʻai e kōkua i ka digestion.
Ka wā e ʻike ai i ke kauka
Inā loaʻa ʻoe i nā pilikia digestive pinepine a hoʻomau paha, a i ʻole he mau hōʻailona o EPI, e ʻike i kāu kauka i ka hiki wawe. ʻAʻole paha ʻoe e loaʻa i nā meaola āpau āu e pono ai e mālama i ke olakino maikaʻi.
Nui nā maʻi GI i hiki ke hana i kāu mau hōʻailona. Ke hoʻāʻo nei e koho i nā enzyme āu e pono ai a i ka hopena e hiki ai i nā pilikia. No kēia mau kumu, he mea nui e kiʻi i kahi hōʻailona a kūkākūkā i nā koho me kāu kauka.
Inā pono ʻoe i ka digestive enzyme replacement, hiki iā ʻoe ke kūkākūkā i nā maikaʻi a me nā maikaʻi ʻole o ke kuhikuhi a me nā huahana OTC.
Lawe aku
Pono nā enzyme Digestive i ka meaʻai a me ke olakino maikaʻi āpau. Kōkua lākou i kou kino e omo i nā meaʻai mai nā meaʻai āu e ʻai ai. Me ka ʻole o lākou, hiki i kekahi mau meaʻai ke alakaʻi i nā ʻōuli hōʻoluʻolu ʻole, nā ʻai ʻole o ka meaʻai, a me nā hemahema o ka meaʻai.
Hiki i kekahi mau maʻi GI ke alakaʻi i ka hemahema o nā enzyme, akā he koho maikaʻi paha ka lāʻau hoʻololi.
E kamaʻilio me kāu kauka e pili ana i kāu GI hōʻailona, nā kumu kūpono, a inā paha he koho maikaʻi kāu koho ʻana iā ʻoe.