He aha nā hōʻailona o ke koko kiʻekiʻe i nā wahine?

Anter

• Ke kipaku nei i ka kaʻao
• ʻO ka "killer killer"
• Nā pilikia
• Ke nānā nei i kou kaomi koko
• Nā makahiki hānau keiki
• Ka hoʻomaopopo ʻana i ka preeclampsia
• Ka mālama ʻana i nā mea pilikia

He aha ke koko kiʻekiʻe?

ʻO ke kaomi koko ka ikaika o ke kaomi e kūʻē ʻana i ka uhi o loko o nā aʻa. Ke piʻi kiʻekiʻe o ke koko, a i ʻole ke kiʻekiʻe kiʻekiʻe i ka wā e hoʻonui ai kēlā ikaika a kiʻekiʻe ma mua o ka maʻamau no kekahi manawa. Hiki i kēia ʻano ke hōʻino i nā kīʻaha koko, ka puʻuwai, ka lolo, a me nā mea ʻē aʻe. Loaʻa e pili ana i ke koko kiʻekiʻe.

Ke kipaku nei i ka kaʻao

Manaʻo pinepine ʻia ʻo Hypertension he pilikia olakino kāne, akā he kuhi kēlā. Loaʻa i nā kāne a me nā wahine i ka 40, 50, a me 60s kahi pae like o ka makaʻu no ka hoʻomohala ʻana i ke koko kiʻekiʻe. Akā ma hope o ka hoʻomaka ʻana o ka menopause, kū maoli nā wahine i nā maka kiʻekiʻe ma mua o nā kāne o ke ulu ʻana i ke koko kiʻekiʻe. Ma mua o ka makahiki 45, hiki i nā kāne ke ulu i ke koko kiʻekiʻe, akā hiki i kekahi mau pilikia olakino wahine ke hoʻololi i kēia mau pilikia.

ʻO ka "killer killer"

Hiki ke hoʻonui i ke kahe o ke koko me ka ʻole o nā hōʻailona e ʻike ʻia. Hiki iā ʻoe ke loaʻa i ke koko kiʻekiʻe a ʻike ʻole i nā ʻōuli kikoʻī a hiki i kou ʻike ʻana i ka hahau a i ʻole ka puʻuwai puʻuwai.

I kekahi poʻe, hiki i ke kaumaha kiʻekiʻe o ke koko ke hopena i nā ihu, nā poʻo poʻo, a me nā puʻupuʻu. Ma muli o ka hiki i ka hypertension ke ʻaʻa iā ʻoe, he mea nui ka nānā pinepine ʻana i kou kahe koko.

Nā pilikia

Me ka loaʻa ʻole o ka hōʻailona kūpono, ʻaʻole paha ʻoe e ʻike i ka piʻi ʻana o kou kahe koko. Hiki i ke kahe koko kiʻekiʻe kiʻekiʻe ʻole ke alakaʻi i nā pilikia olakino koʻikoʻi. ʻO ke kahe kiʻekiʻe ke kumu nui o ka maʻi ahulau a me ke kōpaʻa ʻole. ʻO ka hōʻino ʻia o nā kīʻaha koko e kū ma muli o ke kahe o ke koko kiʻekiʻe hiki ke hāʻawi pū i ka hōʻeha puʻuwai. Inā hāpai ʻoe, hiki i ke kahe koko kiʻekiʻe ke makaʻu loa iā ʻoe a me kāu pēpē.

Ke nānā nei i kou kaomi koko

ʻO ke ala ʻoi loa e ʻike inā loaʻa ʻoe i ke kiʻekiʻe ma ka nānā ʻana i kou kaʻe koko. Hiki ke hana i kēia ma ke keʻena o ke kauka, ma ka home me kahi kīʻaha koko, a i ʻole ma ka hoʻohana ʻana i kahi nānā kahe koko lehulehu, e like me nā mea i loaʻa i nā hale kūʻai a me nā hale kūʻai.

E ʻike ʻoe i kou kaomi koko maʻamau. Inā ʻike ʻoe i kahi piʻi nui o kēia helu i ka manawa aʻe e nānā ʻia ai kou kaomi koko, pono ʻoe e ʻimi hou i ka loiloi mai kāu kauka.

Nā makahiki hānau keiki

ʻO kekahi mau wahine e lawe i nā lāʻau kaohi hānau hiki ke ʻike i kahi kiʻekiʻe o ke kahe o ke koko. Eia nō naʻe, hana pinepine kēia i nā wahine i ʻike i ke koko kiʻekiʻe ma mua, ke kaumaha, a i ʻole ka moʻolelo ʻohana o ka hanu kiʻekiʻe. Inā hāpai ʻoe, piʻi paha kou kaʻe koko, no laila ke paipai ʻia nei ka nānā ʻana a me ka nānā mau ʻana.

ʻO nā wahine ʻelua i preexisting i ke koko kiʻekiʻe a me nā wahine i loaʻa ʻole i ke koko kiʻekiʻe ke ʻike i ka hypertension i hāpai ʻia e ka hāpai ʻana, kahi e pili ana i ke kūlana koʻikoʻi i kapa ʻia ʻo preeclampsia.

Ka hoʻomaopopo ʻana i ka preeclampsia

ʻO Preeclampsia kahi kūlana e hoʻopili ma kahi o 5 a 8 pakeneka o nā wahine hāpai. I nā wahine e pili ana, ulu mau ia ma hope o 20 mau pule o ka hāpai ʻana. Kākaʻikahi, hiki i kēia ʻano ke hana ma mua i ka hāpai ʻana a i ʻole postpartum. Hoʻopili nā ʻōuli me ke koko kiʻekiʻe, ʻeha poʻo, hiki i ke ake a i ʻole nā ​​pilikia o ke kīhā, a i kekahi manawa loaʻa koke ke kaumaha a me ka ʻōhū.

He kūlana koʻikoʻi ʻo Preeclampsia, e kōkua ana ma kahi o 13 pākēneka o nā make makuahine a puni ka honua. ʻO ka maʻamau he komplication hiki ke mālama ʻia, eia nō naʻe. Nalo mau ia i loko o ʻelua mau mahina ma hope o ka hānau ʻana o ka pēpē. ʻO kēia mau pūʻulu wahine i ka makaʻu no ka preeclampsia.

• ʻōpio
• wahine i ko lākou 40s
• wahine wahine i loaʻa i nā hāpai hāpai he nui
• wahine wahine momona
• wahine wahine i loaʻa i ka mōʻaukala o ka hypertension a me nā hakuʻala pilikia

Ka mālama ʻana i nā mea pilikia

ʻO ka ʻōlelo aʻoaʻo a ka loea no ka pale ʻana i ke kahe kiʻekiʻe he like ia no nā wahine a me nā kāne:

• Hoʻomaʻamaʻa ma kahi o 30 a 45 mau minuke i kēlā me kēia lā, ʻelima mau lā o ka pule.
• ʻAi i kahi papaʻai i kūpono i nā calorie a haʻahaʻa i nā momona momona.
• Noho i kēia manawa me nā koho a kāu kauka.

E kamaʻilio me kāu kauka e pili ana i kāu pilikia no ke kahe kiʻekiʻe. Hiki i kāu kauka ke hoʻomaopopo iā ʻoe i nā ala ʻoi loa e mālama ai i kou kaomi koko i ka pae maʻamau a olakino kou puʻuwai.