Herniated disc: he aha ia, ʻano, ʻōuli a me nā lāʻau

Anter

• Nā ʻano o nā discs herniated
• Nā Hōʻailona Disc Herniated
• Pehea e hana ai i ke kuhi
• He aha ka mea e herniated discs
• Nā Hānai Herniated Disc
• Herniated disc i ka hāpai keiki

Hoʻohālikelike ʻia ʻo Herniated disc e ka ʻōhū ʻana o ka disk intervertebral, i hiki ai ke alakaʻi i nā ʻōuli e like me ka ʻeha o ke kua a me ka ʻā ʻana o ke ahi a i ʻole ka helu. ʻOi pinepine ia i loko o ka iwi maha a me ka iwi kuamoo lumbar, a hiki ke hana ʻia kona lapaʻau ʻana me ka lāʻau, physiotherapy a i ʻole ke ʻoki kino, a, ke kaukaʻi ʻia i kona koʻikoʻi, hiki ke hoʻōla piha ʻia.

Hiki ke hoʻokaʻawale ʻia ʻo Herniated disc e like me ka ʻāpana o ka iwi kuamoʻo e pili ana a, no laila, hiki ke:

• Herniated cer servic disc: pili i ka ʻāʻī o ka ʻāʻī;
• Herniated thoracic disc: pili i ka ʻāina waena;
• ʻO ka herniation disk lumbar: hoʻopili i ka ʻaoʻao haʻahaʻa o ke kua.

ʻO ka vertebral disk kahi hanana fibrocartilage e lawelawe i mea e pale ai i ka pilina pololei ma waena o kekahi vertebra a me kekahi, a e pale i ka hopena i hana ʻia e nā kuʻekuʻe wāwae, no ka laʻana. No laila, kahi ʻeha disk, a discopathy paha, e like me ka ʻike o kēia ʻano, hoʻopilikia i ka hana o ka vertebral disc ponoʻī a kaomi mau nei i nā mea koʻikoʻi ʻē aʻe o ka iwi kuamoʻo, e like me ke aʻa aʻa a i ʻole ke kuamoʻo.

Nā ʻano o nā discs herniated

Hiki ke hoʻomaka i kahi ʻeha disk ke loaʻa ʻole ke kūlana maikaʻi o ke kanaka, hāpai i ke kaumaha me ka ʻole o ke kuli a ʻaʻole inu i kahi 2 liters o ka wai i kēlā me kēia lā. I kēia hihia, ʻoiai ʻaʻole i hoʻokumu i kahi hernia, ua hōʻino ʻia ka diski, ua liʻiliʻi ka mānoanoa, akā mālama mau i kona ʻano kumu: oval. Inā hoʻomaikaʻi ʻole ke kanaka i kona kūlana a me kona ʻano i kekahi mau makahiki, e hoʻomohala paha ʻo ia i kahi diski herniated.

Kū ʻo Hernia ke nalowale ka iwi kuamoʻo i kona ʻano kumu, a oki i ka oval, hana i kahi ʻōpuʻu, kahi ʻano o ke 'kulu', hiki ke kaomi ma ke aʻa aʻa sciatic, no ka laʻana. No laila, ʻo nā ʻano 3 o nā disc herniated e noho nei:

• Pākuʻi herniated protruded: ʻo ia ka ʻano maʻamau loa, ke hoʻomau paʻa ʻole ʻia ka mākia o ka pā, akā ua nalowale ke ʻano oval;
• ʻO ka herniation diski extruded: ke hoʻololi ʻia ke kumu disk, e hana ana i kahi 'kulu';
• Herniated disc herniation: ke hōʻinoʻino ʻia ke kumu a hiki ke hoʻokaʻawale ʻia i ʻelua mau ʻāpana.

Hiki i kekahi kanaka ke ʻoi aku ma mua o hoʻokahi disk herniated a hoʻonui ʻia i ka paʻakikī i ka manawa. ʻO ka maʻamau ke dehydrated disc kahi kanaka wale nō, ʻaʻohe o lākou hōʻailona a ʻike wale lākou inā loaʻa iā lākou kahi scan MRI no kekahi kumu ʻē aʻe. Hōʻike pinepine ʻia nā ʻōuli i ka wā e māhuahua ai ka hernia a aia i ka pae protrusion.

Pono e hoʻokaʻawale ʻia ka hernia e like me kona wahi kikoʻī, a hiki i ka postero a i ʻole ka hope postero. Hiki i kahi diski posterio herniated ke kaomi ma ke aʻalolo e hiki ai i ke kaniʻuhū, ka nāwaliwali a i ʻole ka nalowale ʻana o ka sensation i ka lima a i ʻole ka wāwae, akā ke loaʻa kahi disc herniated posterior, ʻo ka ʻāpana i kaomi ʻia ka iwi kuamoʻo a no laila hiki i ke kanaka ke hōʻike i kēia mau ʻōuli. i nā lima a i ʻole nā ​​wāwae ʻelua, no ka laʻana.

Nā Hōʻailona Disc Herniated

ʻO ka ʻōuli nui o kahi diski herniated ka ʻehaʻeha loa ma hea ia, akā hiki iā ia ke hana i nā ʻōuli aʻe.

ʻOi aku kaʻeha o kahi diski herniated me ka neʻe ʻana a hiki ke hōʻeha ʻia e ka ʻūlū ʻana, ʻakaʻaka a hiki ke ʻoi aku ka hewa ke ʻimi a haʻalele paha kēlā kanaka kēia kanaka, e ʻike ʻia paha a ʻeha paha i ka manawa.

Pehea e hana ai i ke kuhi

Hiki ke hana i ke kuhi o nā diski herniated ma o ka nānā ʻana i nā ʻōuli a me ka hoʻokolo kino ʻana, akā hiki ke hoʻokūpaʻa ʻia e nā hoʻokolohua, e like me ka tomography compute a me nā kiʻi resonance ʻumeʻume, e lawelawe ana e loiloi i ka diski, kona mānoanoa, kahi kikoʻī o ka hernia. a he aha ke ʻano hernia o ke kanaka.

ʻAʻole hōʻike maopopo ka hōʻike X-ray i ka hernia, akā lawa paha ia e hōʻike ai i ke kaulike ʻana o ka iwi kuamoʻo a me ka pono a i ʻole ka luku ʻana o ka vertebrae a no laila, i kekahi manawa noi ke kauka i ka X-ray a me ka hopena o kēia , noi i ka resonance a i ʻole tomography e loiloi i ke koʻikoʻi.

Ke hōʻoia nei aia hoʻokahi a ʻoi paha nā diski herniated, hiki i ke kauka ke hōʻike i ka lapaʻau e hiki ke hana ʻia me ka physiotherapy, Pilates, RPG, osteopathy, a i ʻole ke ʻoki kino. ʻO ka maʻamau, ʻo ke ʻoki ke koho hope loa loa, mālama ʻia no nā hihia kahi ʻaʻole hōʻike ke kanaka i ka hoʻomaikaʻi o nā hōʻailona me nā ʻano lapaʻau ʻē aʻe, no kahi ʻoi aku o 6 mau mahina.

He aha ka mea e herniated discs

ʻO ke kumu nui o nā diski herniated ke kūlana maikaʻi ʻole i kēlā me kēia lā, a ʻo ka ʻoiaʻiʻo ʻole e makaʻala ke kanaka ke hāpai a hāpai i nā mea kaumaha loa. No laila, he mea maʻamau ia no ka poʻe e hana nei ma ke ʻano he kauā, mea pena, nā limahana home, nā mea hoʻokele a me nā poʻe pōhaku, e hoʻomohala i nā discopathy a i ʻole nā ​​herniated discs, ma kahi o 40 mau makahiki.

Ma kahi o 10 mau makahiki ma mua o ka ʻike ʻana i kahi diski herniated he mea maʻamau ia no ke kanaka i ʻike i nā ʻōuli e like me ka ʻeha o ke kua i emi ʻole koke. ʻO kēia kahi o nā hōʻailona hōʻailona mua a ke kino e hoʻopuka ai, akā mālama pinepine ʻia ia, a ʻike ʻia ka hernia i ka iwi kuamoʻo.

ʻO kekahi mau mea e makemake i ka hoʻokomo ʻana i ka hernia ka ʻelemakule, ka nui o ke kaupaona a me ka lawa ʻole o ka hoʻoikaika kino ʻana, a no laila, no ka kūleʻa ʻana o ka lapaʻau he mea nui ia e hoʻopau i kēia mau mea āpau.

Nā Hānai Herniated Disc

Ke hoʻokō pono ʻia ka lāʻau, hiki ke nalowale nā ​​ʻōuli ma waena o 1 a 3 mau mahina, akā pane kēlā me kēia kanaka i kahi ʻano ʻokoʻa i ka lāʻau lapaʻau, a no laila, i kekahi mau manawa ua lōʻihi paha kēia wā. No ka kūleʻa o ka lapaʻau he mea nui ia e ʻike i ka wahi kikoʻī o ka hernia a he aha kona ʻano. ʻO ke ʻano maʻamau, ʻo ia ka protrusion disk, hiki ke mālama ʻia me:

• Hoʻohana o nā painkillers a me nā lāʻau anti-inflammatory i kauoha ʻia e ke kauka;
• Nā kau Physiotherapy me nā pono hana, hoʻolōʻihi a hoʻomaʻamaʻa pākahi;
• ʻO Osteopathy i loko o ka haki ʻana i ka iwi kuamoo a me ka hoʻonohonoho ʻana i nā iwi āpau a me nā hono;
• Nā hoʻoikaika kino e like me RPG, hydrotherapy a i ʻole Pilates alakaʻi ʻia e ka physiotherapist.

I ka wā o ka lapaʻau e koi ʻia i ke kanaka e haʻalele i nā hana i hana ai i ka hernia, mai hana i ka hoʻoikaika a hana ʻole i kekahi ʻano o ka hoʻoikaika kino.

E nānā i kēia a me nā ʻōlelo aʻoaʻo ʻē aʻe i kēia wikiō aʻe:

Hōʻike ʻia ke kahakaha disk Herniated ke loaʻa i kahi kanaka kahi disk herniated extruded a sekestered a ʻaʻole lawa ka lāʻau lapaʻau a me ka physiotherapeutic e hōʻemi ai i nā hōʻailona a hoʻomaikaʻi i ke ola o kēlā me kēia.

Herniated disc i ka hāpai keiki

ʻO ka wahine i ʻike mua i ka disk herniated ma mua o ka hāpai ʻana e ʻike ʻo ia i ka wā hāpai hiki ke hōʻeha ka disni herniated, e hōʻeha ana i ka ʻehaʻeha o ke kua i hiki ke kaomi i nā aʻa nerve, e like me ka nerve sciatic. Ke hoʻopili ʻia ke aʻalolo sciatic, ʻike ka wahine i ka ʻeha ma ke kua, ka ʻūlū a ma hope paha o ka ʻūhā.

Hana ʻia kēia no ka mea i ka wā o ka hāpai ʻana, alakaʻi ka progesterone i ka hoʻonui ʻia o ka looseness o nā ligament āpau i ke kino, a ʻoiai ʻo ka iwi kuamoʻo he ligament, lilo lākou i mea hou aʻe a hoʻopau i ka ʻae ʻana i ka vertebra e hiki ai ke hoʻonāukiuki a i ʻole herniated pā hōkū

I ka wā o ka hāpai ʻana, ʻaʻole pono e lawe i nā lāʻau i waho o ka paracetamol, no laila inā hoʻi i ka wahine a i ʻole ʻeha gluteal, pono ʻo ia e hoʻomaha i lalo, me kona mau wāwae e kau ana i ka uluna a i ʻole ka uluna, no ka laʻana. Ke kau nei i kahi kaomi pumehana ma ka pūnaewele o ka ʻeha hiki ke hōʻoluʻolu i kēia pilikia. ʻIke i nā pilikia no ka pēpē, pehea ka lawe ʻana a me nā koho hoʻomalu no nā diski herniated i ka hāpai keiki.