Pehea e hana ai i nā hemorrhoids ma hope o ka hāpai ʻana

Anter

• E hele wale anei lākou?
• Pehea e hiki ai iaʻu ke kāpae iā lākou iho?
• E ʻike paha wau i ke kauka?
• Ke laina lalo

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

He aha nā hemorrhoids?

Hemorrhoids he pehu nā veins i loko o kou rectum a i ʻole ka ʻili e pili ana i kou anus. Hoʻokumu pinepine ʻia lākou e ka hoʻonui i ka kaomi ma luna o kou haʻahaʻa.

Ke hāpai ʻoe, hoʻokau ka pēpē i kēia wahi. ʻO ka hopena, hiki i nā hemorrhoids ke hoʻomohala i nā wā ʻelua a ma hope o ka hāpai ʻana. Kūleʻa nui lākou ma hope o ka lawe ʻana i nā ʻōpū.

Hiki i nā hemorrhoids ke hana i kekahi mau hōʻailona, ​​e like me:

• kahe ana ke kō i ka neʻe ʻana o ka ʻōpū
• pehu
• ʻūlili

E heluhelu e aʻo hou e pili ana i ka hemorrhoids ma hope o ka hāpai ʻana a me pehea e hoʻokele ai.

E hele wale anei lākou?

E hele maʻamau nā hemorrhoids iā lākou iho. Kaukaʻi ʻia i ko lākou nui, kahi, a me ke koʻikoʻi, hiki i kēia ke lawe ma kahi o kahi mau lā a i kekahi mau pule.

I kekahi manawa, hana nā hemorrhoids i kahi maʻi koko ʻeha. ʻIke ʻia kēia ma ke ʻano he hemorrhoid thrombosed. ʻOiai ʻaʻole weliweli kēia clots, hiki ke hōʻeha loa. Hiki i ke kauka ke mālama i kēia ʻano hemorrhoid me kahi kaʻina hana i loko o ka keʻena invasive minimally.

Hoʻohui ʻia, kekahi hemorrhoids e lilo i mau, mau i mau mahina a ʻoi. E like me ka hemorrhoids thrombosed, hiki ke mālama maʻamau ʻia kēia mau mea e ke kauka.

Pehea e hiki ai iaʻu ke kāpae iā lākou iho?

ʻO ka hapa nui o nā hemorrhoids e hoʻonā iā lākou iho, akā nui nā mea hiki iā ʻoe ke hana e wikiwiki i ka manawa hoʻōla a hoʻemi i ka hōʻoluʻolu.

Eia kekahi mau lāʻau kūlohelohe e palekana e hoʻohana i ka wā hāpai a me ka hānai ʻana.

• E hōʻalo i ke kanikau. Ke kau nei i ka neʻe ʻana o ka ʻōpū e hoʻokau i kaomi i kāu wahi o ka pololei. E hāʻawi iā ʻoe iho i ka manawa e hoʻōla ai, e noʻonoʻo ʻoe ʻaʻole e hoʻokikina, kānana, a i ʻole ke kaumaha i ka wā e noho ana i ka lua. E hoʻāʻo e ʻae i ka umekaumaha i ka hapa nui o ka hana.
• E hoʻohui i ka fiber i kāu papaʻai. Kōkua ka mea ʻai meaʻai i mea e palupalu ai i kāu pahu noho ʻoiai e hāʻawi ana i ka nui. Hiki i kahi papaʻai nui-fiber ke kōkua i ka mālama ʻana a me ka pale ʻana i ka paʻa paʻa, ka mea e ʻoi aku ai ka hemorrhoids. ʻO nā meaʻai me nā puluniu kiʻekiʻe me nā huaʻai, nā mea kanu, a me nā kī
• Inu nui i ka wai. ʻO ka noho hydrated pū kekahi e kōkua i ka pale ʻana i ka paʻa paʻa.
• Hoʻopulu i ka wahi. E hōʻoluʻolu i ka ʻeha a me ka huhū ma ka hoʻohaʻahaʻa ʻana i ka wahi i ka wai ʻauʻau mehana no 10 a 15 mau minuke, ʻelua a ʻekolu mau manawa i kēlā me kēia lā. Hiki iā ʻoe ke hoʻohana i kāu ʻauʻau wai a i ʻole ʻauʻau sitz.
• E mālama i ka maʻemaʻe o kahi. Mālama ka maʻemaʻe i kāu ʻāpana anal e kōkua i ka pale ʻana i nā mea hoʻonāukiuki hou aʻe e loaʻa ai i ke ala o ka hana hoʻōla. Holoi ka wahi me ka wai mehana e lawa.
• E hoʻohana i nā holoi i hoʻomaʻū ʻia. ʻOi aku ka ʻoi aku ka holoi i ka holoi ʻia ma mua o ka pepa holoi maloʻo. Koho i nā holoi ʻaʻala ʻole e hōʻalo i nā ukiuki.
• E noi i kahi ʻeke anuanu. E hoʻohana i kahi pahu hau maʻemaʻe a i ʻole kaomi anuanu e hōʻemi i ka pehu ʻeha. E hoʻopili wale i loko o ke kāwele a i ʻole ka lole ma mua o ke kau pono ʻana i kou ʻili.

Hiki i nā lāʻau lapaʻau a me nā mea hoʻopihapiha ke kōkua i ka mālama ʻana i nā hōʻailona o ka hemorrhoids. Inā hāpai ʻoe a hānai waiu paha, e kamaʻilio me kāu kauka ma mua o ka hoʻohana ʻana i nā lāʻau ʻoi loa o ka counter.

ʻO kēia mau ʻano mālama ʻana:

• Palupalu nā noho hakahaka. Kōkua nā mea palupalu i ka wai i kāu stool i hiki ai iā ia ke maʻalahi ma o kou ʻōpū.
• Pākuʻi puluniu. Inā ʻaʻole lawa nā hoʻoponopono dietary, hiki iā ʻoe ke noʻonoʻo i ka lawe ʻana i ka pulupulu pulupulu. Hele mai kēia i kekahi mau ʻano, e like me ka hui inu. Inā hāpai ʻoe a hānai hānai paha, e kamaʻilio mua i kāu kauka.
• ʻO nā holoi lāʻau. ʻO nā holoi lāʻau lapaʻau, i loaʻa mau i ka witch hazel, ka hydrocortisone, a i ʻole ka lidocaine, hiki ke kōkua i ka hōʻoluʻolu, ʻeha, a me ka mumū.
• Hemorrhoid holika a me nā supositories. ʻO nā kalima hemorrhoid a me nā mea kōkua kōkua e hōʻemi i ka ʻeha a me ka mumū ma waho a me loko.

E ʻike paha wau i ke kauka?

Inā ʻike ʻoe he hemorrhoids kou, ʻaʻohe pono e ʻike i ke kauka ke ʻole lākou e ʻeha loa a ʻaʻole paha e hele ma hope o kekahi mau pule. Pono ʻoe e ʻike i kāu kauka inā ʻike ʻoe i kahi puʻupuʻu paʻakikī a puni kou anus, ʻoiai he hemorrhoid thrombosed paha kēia.

E ʻimi i ka lāʻau olakino pōpilikia inā ʻike ʻoe i ke kahe ʻana o ke kahe anal ʻole.

Ke laina lalo

ʻAʻole ia he mea maʻamau ke hoʻomohala i nā hemorrhoids i ka wā a ma hope paha o ka hāpai ʻana, keu hoʻi ma hope o ka lawe ʻana i ka ʻōpū. ʻO ka hapa nui o nā hemorrhoids e hoʻomaʻemaʻe iā lākou iho i loko o kekahi mau pule, ʻoiai e pili mau paha kekahi no mau mahina.

Inā hoʻomaʻemaʻe ka home, e like me ka ʻai ʻana i ka fiber a nui i ka palū ʻana i ka wahi, mai kōkua a i ʻole e hoʻomaikaʻi maikaʻi ʻia kāu hemorrhoids, e hāhai me kāu kauka no ka mālama hou.