ʻO ka papa inoa Heart-Rate Revving June Workout

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Me ka hikiwawe hiki ke hilinaʻi i kāu hana ma waho maikaʻi loa i kēia kauwela, ke loaʻa nei kahi papa inoa e mālama ai i kou ikehu no ka holo lōʻihi, ka holo kaʻa, a i ʻole ke ʻano o ka hoʻomanawanui hoʻomanawanui he mea nui No laila, ua hōʻike mākou i kahi loea ʻo Spotify i kahi mele ʻoi loa a Iune e kōkua ai iā ʻoe.

"Hāʻawi pinepine ʻo DJ ʻōpio Martin Garrix i nā pāʻani hula koʻikoʻi, akā me ka 'Do not Look Down,' hoʻohaʻahaʻa iki ʻo ia i mea e manaʻo ai ʻoe e like me ʻoe ma ka hale haʻuki ma mua o ka hui," wahi a Shanon Cook, ka loea o Spotify. . "A me Usher crooning 'mai nānā i lalo' i ka wā o ka chy catchy, ʻo ke ala hoʻokahi wale nō e piʻi ai kāu puʻuwai."

Ua lawe mākou i kēia mele a kūkulu mākou i kahi papa mele hoʻomaʻamaʻa haʻalulu e kōkua iā ʻoe e hele i waho a neʻe!

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