Mākaukau ʻo Hay Bathing e lilo i ka hoʻomaʻamaʻa spa hou

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Ua nānā nā wānana ma WGSN (World Global Style Network) i kā lākou kinipōpō aniani e wānana i nā hanana e hiki mai ana i ka wahi o ke olakino, a ʻo kahi mea i hōʻike ʻia he poʻo maoli. Ua hoʻokomo ʻia ka "Hay bathing" i ka papa inoa o nā ʻano e kū mai ana i ka lumi olakino, nā hōʻike Fashionista. ʻAʻole like me nā "ʻauʻau" figurative e like me ka ʻauʻau o ka nahele a i ʻole nā ​​ʻauʻau kani, ʻo ka ʻauʻau ʻana o ka mauʻu wale nō ke ʻano: (FYI, ua kāhea ʻo WGSN i ka hana ikehu, ka lāʻau paʻakai, a me ka nani CBD.)

ʻO ka Hotel Heubad spa ma Italia ka mea i kapa ʻia ʻo "ka ʻauʻau mauʻu maoli," a ʻōlelo ʻia ua hoʻoikaika ʻia kāna mālama ʻana e kahi hana kahiko. ʻO ka poʻe mahiʻai nāna i ʻoki i ka mauʻu i ka moku ʻo Schlern Dolomites e hiamoe i ka mauʻu e ala ai me ka hōʻoluʻolu, wahi a Elisabeth Kompatscher, ka luna spa o ka hōkele. ʻO ka mana hou e pili ana i ka hoʻolimalima ʻana i 20 mau minuke i ʻōwili ʻia i ka mauʻu a me nā mea kanu a laila hoʻomaha ma kahi lounger no 30 mau minuke. ʻO ka pahuhopu e hoʻomāmā i ka ʻeha pū me nā aila pono i nā mea kanu, i loaʻa ka maikaʻi o ka ʻili bonus, wahi a Kompatscher. Hoʻohui, ʻo ka pulu ʻana i ka mauʻu ma mua o ka mālama ʻana ʻaʻole ia he makaʻu, i ʻōlelo ʻo ia. (Ke kānalua nei nō ma kēlā ʻaoʻao, TBH.) Ua ʻōlelo ʻo ia e hoʻomaka ana ka lāʻau lapaʻau ma ka ʻāina me nā spas ʻē aʻe o ka ʻāina e ʻike ana a hāʻawi ʻia i nā mea kūʻai aku. I kēia manawa, ʻaʻole i ʻike ʻia ka hana ʻia ʻana o ka ʻauʻau mauʻu i kāna U.S. debut, akā he mea wale nō ia o ka manawa.

ʻO nā hōʻike āpau e hiki ai i ka ʻauʻau ʻana keʻu ke hōʻoluʻolu i ka ʻeha he anecdotal, i ʻōlelo ʻia ʻo Scott Zashin, MD, he rheumatologist a me kahi polofesa lapaʻau ma ke Kula Lapaʻau Kula ʻo Ke Kulanui o Texas Komohana Hema. "Mai ka mea aʻu i heluhelu ai, manaʻo ka poʻe he kōkua ia, akā i kaʻu ʻike, ʻaʻohe haʻawina noiʻi e hōʻike ana i nā pono," wahi a Kauka Zashin. ʻO kahi ʻāpana o ka hōʻoluʻolu e loaʻa nei i ka poʻe ma muli wale nō o ka wai mahana i hoʻohana ʻia e hoʻoinu i ka mauʻu, hoʻohui ʻo ia. No laila ke hāʻawi nei ka doc iā ʻoe i ka mua? ʻ sayslelo ʻo Kauka Zashin ʻaʻole ʻo ia e koi aku a hōʻole paha i ka ʻauʻau ʻana i ka mauʻu a, ʻo ka mea maʻamau, ʻaʻole ʻo ia i kūʻē i nā hana ʻē aʻe no ka ʻeha rumatika. "I nā kūlana e like me ka osteoarthritis a i ʻole fibromyalgia, kahi ʻaʻole maoli nā lāʻau e hoʻolohi a pale ai paha i ka pōʻino, a laila ua wehe mākou i nā hoʻoponopono ʻē aʻe ma ke ʻano he maʻamau maʻamau." (Pili: Hiki i kahi App ke "Hoʻoulu" maoli i kou ʻeha Maʻi?)

No kēlā mau pono ʻili? Slim i ka ʻole, e like me ka dermatologist Jeanine Downie, M.D. Hiki i ka hiamoe hoʻomaha o ka pō ke hoʻomaikaʻi i kou kahe ʻana a hoʻonui i kou endorphins, e pōmaikaʻi ai i kou ʻili, akā ʻoi aku ka maikaʻi o ka hopu ʻana i kekahi zzz's sans hay, wahi āna. Inā loaʻa iā ʻoe ka eczema a i ʻole pane i nā aila pono, nā kumu hou aʻe e hoʻokele, wahi a Dr. Downie. "ʻAʻole wau makemake e hele ka poʻe a moe i loko o ka mauʻu maloʻo e hoʻāʻo nei e hoʻomaha a i ʻole nā ​​​​pono olakino," wahi āna, pololei.

E like me ke kani ʻana o ka ʻauʻau mauʻu, aia ʻo ia kahi hiki ke kōkua i ka hōʻoluʻolu i ka ʻeha, akā mai helu wale i nā ʻili o ka ʻili. ʻAʻole ʻoe e hoʻolālā e paʻi iā Italia i kekahi manawa koke? ʻOiai ʻoe e kali ana no ka ʻauʻau ʻauʻau e ku i ka U.S., hiki iā ʻoe ke hoʻāʻo i ka myotherapy a me nā sauna infrared no ka ʻehaʻeha (a me nā kiʻi AF maikaʻi).

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