Loaʻa i nā ʻūhā nunui aia ʻoe ma kahi hoʻoweliweli haʻahaʻa no ka maʻi puʻuwai

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Āhea ka manawa hope loa āu i hāloi ai i lalo a nānā pono i ke aniani? Mai hopohopo, ʻaʻole mākou e alakaʻi iā ʻoe ma waena o kahi mantra aloha ponoʻī (ʻaʻole kēia manawa, ʻeā). Akā, ke ʻōlelo nei nā ʻepekema hiki i kekahi ʻano o ke kino ke hōʻike i kou makaʻu i kekahi mau maʻi e like me ka maʻi puʻuwai a i ʻole ke kanesa. ʻOiaʻiʻo, ʻaʻole kumu ka hoʻoponopono ʻana, akā he kumu leʻaleʻa ia e lawe i kahi papa inoa o kāu olakino. (No kāu mau hana maʻamau, eia ʻo 7 Hoʻokahi Ola Ola me ka hopena koʻikoʻi.)

ʻO ka ʻikepili e loaʻa ana mai nā noiʻi e pili ana i ka heluna kanaka i hana ʻia e nā makemake o US Centers for Disease Control and Prevent a me ka World Health Organization, Maikaʻi ka ʻIke, kahi hui e hoʻolilo i ka ʻikepili paʻakikī i nā kiʻi nani, ua hōʻuluʻulu i ka ʻike ma kahi pakuhi mākaukau e kōkua iā ʻoe maopopo i kou makaʻu i nā mea āpau mai ka maʻi puʻuwai a i ka maʻi ʻōpū.

E hoʻomaka kāua ma lalo-kou lalo, ʻo ia. Hāʻawi kēia pakuhi iā mākou i nā kumu e aloha ai i nā pihi ma ka ʻaoʻao hema o ka palena: He haʻahaʻa ka pilikia o nā wahine me nā kāmaʻa J.Lo i ka maʻi diabetes type 2 (a ʻoi aku ka kiʻekiʻe o ka make ma ka papahele hula). A ʻoi aku ka liʻiliʻi o ka poʻe me nā ʻūhā nui aʻe i ka maʻi puʻuwai, a ʻo ka poʻe me nā keiki bipi liʻiliʻi ʻoi aku ka nui o ka maʻi o ka hahau. (Kūlou a ʻaʻole paha, pono ʻoe e hoʻāla i nā hua ʻoi loa no ka papaʻai olakino puʻuwai.) Eia kekahi, ʻo nā wahine i ʻoi iki ke kaumaha e noho lōʻihi ma mua o kā lākou mau kaupaona kaupaona a kaupaona maʻamau paha.

Akā ʻaʻole maikaʻi nā momona āpau nāu, ʻoiai ke hāpai ʻoe iā ia a puni kou ʻōpū. Hoʻopili ka momona momona a puni ka ʻōpū me ka maʻi puʻupaʻa a me ka puʻuwai i waena o nā mea ʻē aʻe ʻoiai ke kaumaha nui e hoʻonui i kou makaʻu i ka maʻi gall bladder, hōʻike ʻia ka ʻike. Eia naʻe, ʻo ka loaʻa ʻana o nā ʻiʻo ikaika i loko o kou poʻo e hoʻohaʻahaʻa i kou pilikia o ka maʻi kanesa.

Ua lohe paha ʻoe i ka maikaʻi o ka loaʻa ʻana o ka helehelena like, akā ʻike ʻia nā māhoe like e mālama iā ʻoe i ke olakino: Pili nā umauma symmetrical me ka haʻahaʻa o ka maʻi kanesa o ka umauma. ʻO nā umauma nui loa e hoʻonui i kou makaʻu i ka maʻi weliweli. (E ʻike pehea kahi loli hoʻoliʻiliʻi i hoʻololi ai i ke ola o hoʻokahi wahine.) nā mea i hoʻonui ʻia me ka ʻoki lula e piʻi i kou makaʻu no ke kaumaha a me ka pepehi kanaka.

Ke hiki mai i kou poʻo, hoʻomaka nā mea e lilo i mea ʻē. Ua ʻōlelo ka poʻe ʻepekema inā e maʻa mau ʻoe i nā ʻeha anu, e loaʻa paha ʻoe i ka maʻi Alzheimer. (ʻO ka nūhou maikaʻi? ʻO ka manawa ma ka Treadmill May Counteract Alzheimer's Disease Symptoms.) Inā loaʻa ʻoe i nā maʻi āpau a i ʻole eczema, ʻemi iki ʻoe i nā tumors o ka lolo (mai ka honi ʻana a i ʻole ka ʻeha ʻana i nā hunaola maikaʻi ʻole?). A ʻo nā wahine ʻānō polū e anemia ʻoiai ʻoi aku ka maʻalahi o nā wahine kiʻekiʻe i ka maʻi ʻaʻai ovarian.

ʻOiai ʻaʻole hiki i kēia mau haʻawina ke hōʻike i ke kumu a me ka hopena-a ʻaʻole pono ʻoe e hoʻohana i kēia mau hopena e hoʻoholo ai i ke olakino - hiki ke leʻaleʻa i ka ʻike ʻana i ka mea a kou kino e hoʻāʻo nei e pili ana iā ʻoe iho. Hoʻohui, hana ia no ke kamaʻilio mua-lā maikaʻi. "ʻIke au ua ʻoi aku ka pōkole o kou manamana lima ma mua o kou manamana lima! He maikaʻi ia, ʻo ia hoʻi, he prostate olakino kou!" ʻAe, mai hoʻohana paha kēlā ʻoiaʻiʻo.

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