Hana maoli anei ʻo Halotherapy?

Anter

• He aha ka halotherapy?
• Nā hana Halotherapy
• Nā hana maloʻo
• Nā hana pulu
• He aha nā haʻawina e pili ana i ka halotherapy?
• Loaʻa nā makaʻi i ka halotherapy?
• Ke laina lalo

He aha ka halotherapy?

ʻO Halotherapy kahi lapaʻau ʻē aʻe e pili ana i ka hanu ʻana i ka ea paʻakai. Wahi a kekahi hiki iā ia ke mālama i nā kūlana hanu, e like me ka hānō, bronchitis mau, a me nā maʻi āpau. Hōʻike kekahi he hiki nō hoʻi iā:

• māmā i nā ʻōuli e pili ana i ka puhipaka, e like me ka puʻe, ka hanu, a me ke kani
• mālama i ke kaumaha a me ka hopohopo
• hoola i kekahi ʻano ʻili, e like me psoriasis, eczema, a me huehue

ʻO nā kumu o ka halotherapy i ka wā medieval. Akā ua hoʻomaka koke nā kānaka noiʻi i ke aʻo ʻana i kāna pono kūpono.

Nā hana Halotherapy

Mālama pinepine ʻia ʻo Halotherapy i mau ʻano maloʻo a pulu hoʻi, kaukaʻi ʻia i ka lawelawe ʻia ʻana o ka paʻakai.

Nā hana maloʻo

ʻO ke ala maloʻo o ka halotherapy e hana maʻamau ʻia i loko o kahi "ana paʻakai" i hana ʻia e ke kanaka me ka manuahi ʻole. Anuanu ka mahana, hoʻonohonoho ʻia i 68 ° F (20 ° C) a i ʻole lalo. Noho mau nā kau ma kahi o 30 a 45 mau minuke.

ʻO kahi mea i kapa ʻia he halogenerator e wili i ka paʻakai i loko o nā hunaola microscopic a hoʻokuʻu iā lākou i ka ea o ka lumi. I ka manawa i hanu ʻia, koi ʻia kēia mau mea paʻakai e omo i nā mea hoʻonāukiuki, e like me nā mea āpau a me nā toxins, mai ka ʻōnaehana hanu. ʻ saylelo nā mea aʻoaʻo i kēia hana e haki i ka mucus a hoʻoliʻiliʻi i ka mumū, e hopena ai i nā ala ākea.

ʻ saidlelo ʻia nā hopena o ka paʻakai i kou ʻili ma ke ʻimi ʻana i nā bacteria a me nā mea poke ʻē aʻe e pili ana i nā ʻili he nui.

ʻ saidlelo ʻia hoʻi ka paʻakai e hoʻohua i nā iona maikaʻi ʻole. Hoʻokumu kēia i ke kumu i kou kino e hoʻokuʻu i nā serotonin hou aʻe, kekahi o nā kemika ma hope o nā manaʻo o ka hauʻoli. Hoʻohana ka poʻe he nui i nā kukui paʻakai Himalayan e kiʻi i nā keu o nā ion maikaʻi ʻole ma ka home. Eia naʻe, ʻaʻohe mea hōʻike e loaʻa i kēia mau kukui kekahi pono ʻē aʻe ma mua o ka hoʻohui ʻana i ka ambisy.

Nā hana pulu

Hana ʻia ʻo Halotherapy me ka hoʻohana ʻana i ka hui ʻana o ka paʻakai a me ka wai. Nā ʻano pulu o ka halotherapy pū me:

• wai paʻakai gargling
• inu wai paʻakai
• ʻauʻau ʻana i ka wai paʻakai
• me ka hoʻohana ʻana i ka wai paʻakai no ka wai o ka ihu
• pahu piha paʻa i hoʻopiha ʻia me ka wai paʻakai

He aha nā haʻawina e pili ana i ka halotherapy?

ʻAʻole i loaʻa ka ʻepekema me ka halotherapy hype i kēia manawa. Aia kekahi mau haʻawina e pili ana i ke kumuhana. Ua hōʻike ʻia kekahi mau noiʻi ʻana i ka hoʻohiki, akā ʻo ka hapa nui o ka noiʻi he kuhi hewa ʻole a he hakakā paha.

Eia ka ʻōlelo a kekahi o ka noiʻi.

• I ka, nā kānaka me ka maʻi pulmonary pulmonary maʻi mau (COPD) i loaʻa nā hōʻailona liʻiliʻi a hoʻomaikaʻi i ka maikaʻi o ke ola ma hope o ka halotherapy. Eia nō naʻe, ʻaʻole koi ka Lung Institute iā ia no ka mea ʻaʻole i hoʻokumu ʻia nā alakaʻi olakino.
• Wahi a ka loiloi 2014, hapa hewa nā noiʻi ma halotherapy no COPD.
• Wahi a, ʻaʻole i hoʻomaikaʻi ka halotherapy i ka hopena o nā hoʻokolohua hana māmā a me ke ʻano o ke ola i ka poʻe me ka non-cystic fibrosis bronchiectasis. He kumu kēia e paʻakikī e hoʻomaʻemaʻe i ka mucus mai nā ake māmā.
• Hoʻopuka ʻo Halotherapy i nā pane anti-inflammatory a anti-allergic i ka poʻe me ka hānō hānō a i ʻole bronchitis mau, e like me.

ʻAneʻane ʻo nā noiʻi āpau e pili ana i ka halotherapy no ke kaumaha a i ʻole nā ​​ʻili he anecdotal. Hoʻokumu ʻia kēia i ka ʻike pilikino o ka poʻe.

Loaʻa nā makaʻi i ka halotherapy?

Maluhia paha ʻo Halotherapy i ka hapa nui o ka poʻe, akā ʻaʻohe mau haʻawina e pili ana i kona palekana. Hoʻohui ʻia, hana maʻamau ʻia ka halotherapy i ka spa a i ʻole ke keʻena olakino me ka hoʻomaʻamaʻa ʻole ʻia o nā limahana lapaʻau i ka lima e lawelawe i nā pilikia olakino. E hoʻomanaʻo i kēia i kou kaupaona ʻana i nā pono a me nā maikaʻi ʻole o ka halotherapy.

ʻOiai e ʻōlelo ʻia e mālama hānō, hiki paha i ka halotherapy ke hoʻopili a hoʻonāukiuki paha i nā ea i nā poʻe me ka hānō. Hiki i kēia ke hana i ke kahe, ka huehue, a me ka pōkole o ka hanu. Hōʻike pū kekahi poʻe i ka loaʻa ʻana o nā maʻi poʻo i ka wā o ka halotherapy.

ʻO ka Halotherapy kahi lapaʻau kōkua kōkua i manaʻo ʻia e hana me nā lāʻau āu e hele nei. E hoʻomaopopo i kāu kauka makemake ʻoe e hoʻāʻo i kēia ala. Mai hōʻoki i nā lāʻau lapaʻau me ke kūkākūkā ʻole ʻia me kāu kauka.

Kākoʻo nā mea kākoʻo i ka halotherapy palekana ia no nā keiki a me nā wahine hāpai. Eia nō naʻe, aia kahi noiʻi liʻiliʻi e kākoʻo i kēia hoʻopiʻi. Wahi a kahi noiʻi ma 2008, ʻo ka ʻimi ʻana i kahi wai paʻakai he 3 pakeneka kahi palekana a maikaʻi loa no nā pēpē me ka bronchiolitis. Eia naʻe, ʻaʻohe kūlana ma waena o nā halotherapy halotherapy. Hiki ke loli ka nui o ka paʻakai i lawelawe ʻia.

Ke laina lalo

He mālama spa hoʻomaha paha ka Halotherapy, akā aia kahi hōʻike liʻiliʻi e pili ana i ka maikaʻi o ka hana. Kuhi kekahi mau noiʻi he mea pono paha ia no nā pilikia hanu a me ke kaumaha. Ke kānalua nei ka hapa nui o nā kauka.

Inā makemake ʻoe i ka hoʻāʻo ʻana i ka halotherapy, e kamaʻilio me kāu kauka e pili ana. E nānā pono me ʻoe e pili ana i nā ʻōuli hou āu i loaʻa ai ma hope o ka hoʻāʻo ʻana.