Halotherapy: he aha ia, he aha ia a pehea e hana ai

Anter

• He aha nā halotherapy
• Pehea e hana ai
• Pehea e hana ai ka halotherapy i ke kino
• Nā Contraindications o halotherapy

ʻO ka Halotherapy a i ʻole ka paʻakai paʻakai, e like me ka mea i ʻike ʻia, kahi ʻano o ka hoʻōla hou e hiki ke hoʻohana ʻia e hoʻokō i ka mālama ʻana i kekahi mau maʻi hanu, i mea e hōʻemi ai i nā hōʻailona a hoʻonui i ka maikaʻi o ke ola. Hoʻohui ʻia, hoʻohana ʻia ia e hōʻoluʻolu i nā pilikia mau, e like me nā maʻi āpau.

Hana ʻia nā kau halotherapy e ka huki ʻana i ka paʻakai maloʻo a maikaʻi loa, aia i loko o nā keʻena hana a i ʻole nā ​​lumi, kahi e kapa ʻia ai kahi mīkini e halogenerator e hoʻokuʻu i nā ʻāpana mikiʻala o ka paʻakai, a i ʻole nā ​​mines i hana maoli ʻia, a aia ka paʻakai i ka kaiapuni.

He aha nā halotherapy

Kōkua ʻo Halotherapy i ka hoʻopiha ʻana i ka lāʻau a hōʻemi i nā ʻōuli o nā maʻi hanu e hiki mai ana:

• Nā maʻi hanu;
• Bronchitis maʻi;
• Rhinitis Allergic;
• Sinusitis;
• Asthma.

ʻO kekahi keu pono ʻē aʻe o ka halotherapy ka hoʻēmi ʻana i nā hōʻailona o nā pilikia mau, e like me ke kūpaʻa pollen, nā maʻi āpau a me ka uahi pili i ka paka.

Eia hou, aia kekahi mau hōʻike e hiki i ka halotherapy ke kōkua i ka mālama ʻana i nā maʻi o ka ʻili e like me ka huehue a me ka psoriasis, a i kekahi mau hihia o ke kaumaha pū kekahi. Eia nō naʻe, he mea wale nō ia o nā hōʻike pilikino, me ka ʻole o ka ʻepekema hōʻoia, ʻoiai ʻaʻole i hiki i nā noiʻi i hōʻike ʻia nā hopena maikaʻi no kēia mau maʻi.

Pehea e hana ai

Mālama ʻia nā kau ʻo Halotherapy i loko o kahi lumi a i ʻole keena kahi e uhi ʻia ai nā paia, kaupaku a me ka papahele me ka paʻakai. I loko o kēia kaiapuni loaʻa iā ia kahi vaporizer ea e hoʻokuʻu i nā huna o ka paʻakai hiki ʻole ke ʻike ʻia e ka mea, hiki iā ia ke koho e noho i ke kūlana e ʻoluʻolu loa, noho paha, moe i lalo a kū paha.

Mālama ʻia kēia mau kau ma nā keʻena kūikawā a i ʻole nā ​​spa, me ka lōʻihi o 1 mau hola a no kahi manawa o 10 a 25 mau lā a laila hana hou ʻia 2 a 3 mau manawa i ka makahiki ma ke ʻano he mālama. No nā keiki, paipai ʻia he 6 mau kau, pono e hoʻokō ʻia i kēlā me kēia lā ʻē aʻe, a ma hope e hiki ke loiloi i nā hopena.

Pehea e hana ai ka halotherapy i ke kino

I ke komo ʻana i ka ʻōnaehana hanu, huki ka paʻakai i ka wai i loko o nā alaloa a ʻoi aku ka lahilahi o ka mucus, e maʻalahi ai ke kipaku ʻia a i ʻole ke omo ke kino iā ia. ʻO ia ke kumu e hoʻomaʻalahi ʻia ai ka hele ʻana o ka ea, e lawe mai ana i kahi ʻano hoʻomaha, i nā hihia o nā maʻi āpau no ka laʻana. E nānā i nā koho lapaʻau kūlohelohe ʻē aʻe no ka maʻi āpau.

Eia hou, ma muli o kāna anti-inflammatory a me antimicrobial waiwai, hoʻemi ia i ka mumū o nā alaloa liʻiliʻi a hana ma ke ʻano he regulator o ka ʻōnaehana pale. No laila, hōʻike ʻia ka halotherapy no nā hihia o ka hānō a me ka bronchitis mau, e hōʻike nei he maikaʻi loa.

Nā Contraindications o halotherapy

ʻAʻole hōʻike ʻia kēia ʻano lāʻau no ka poʻe i loaʻa i nā maʻi puʻuwai mau, hypertension a i ʻole nā ​​maʻi puʻuwai. Eia hou, ʻoiai inā ʻaʻole makemake ka mea makemake i ka halotherapy i kekahi o nā maʻi cont conticated, ua ʻōlelo ʻia ʻoe e nīnau i ke kauka no ka mālama ʻana i nā maʻi hanu, ma mua o ka hoʻoholo ʻana e hoʻomaka i ka halotherapy.