ʻIli Nui: I kou mau 20s

Anter

• Nānā no

Mālama, pale, pale ka ʻili mantra o nā makahiki 20.

Hoʻomaka i ka hoʻohana ʻana i nā serum a me nā kalima antioxidant.

Hōʻike nā noiʻi e pili ana i nā antioxidants i hoʻohana ʻia e like me nā huaora C a me E a me nā polyphenols mai nā grapeseeds e hiki ke kōkua i ka hōʻeha ʻana i ka ʻili. ʻOiai ʻaʻole pono e kaupalena ʻia ka hoʻohana ʻana o kēia mau meaola mana i nā makahiki 20, ʻo kēia ka makahiki e hoʻohana ai i nā huahana o ka ʻili antioxidant (hiki ke hoʻopili ʻia i ʻelua mau lā ma hope o ka hoʻomaʻemaʻe) kahi maʻa.

Pākuʻi ma ka ʻili uila inā he freckles a i ʻole pigmentation ʻeleʻele.

Ma hope o ka hoʻomaʻemaʻe, e hoʻohana i kahi ʻae hoʻoluʻu e mālama pono i ka ʻili. ʻO nā lāʻau hoʻoulu huaʻōlelo botanical kūlohelohe- kojic acid, licorice extract a me ka mea kanu i kā arbutin-he maikaʻi a akahai. (Hōʻike nā haʻawina e kōkua nā mea āpau i nā wahi hyperpigmentation.)

E kau i ka moisturizer a i ʻole ke kumu me ka SPF hoʻohui.

ʻO nā sunscreens ākea (nā mea e ālai i nā kukuna UVB e ʻā ana o ka lā a me nā kukuna UVA ʻelemakule) me kahi SPF 15 liʻiliʻi loa e lilo i maʻamau, ʻoiai i nā lā ʻōpua. I mea e maʻalahi ai ka pale ʻana i kou ʻili, e nānā no nā huahana moisturizing a me nā kumu i loaʻa i nā SPF ākea ākea.

Nānā no