Nā Koina Kāpena Gluten-ʻAno āu e ʻike ai a aloha

Anter

• Pehea e ʻike ai i ka mea Candy-Free
• Kāpena ʻAʻohe Gluten
• Nānā no

ʻAʻole ʻoi aku ka maʻalahi o ka ʻai ʻana i ka gluten-free, ʻo ka liʻiliʻi loa i ka wā e pili ana i nā meaʻai i kālua ʻia. Aia kekahi hāmeʻa e aʻo ai i ka hoʻohana ʻana i nā palaoa gluten-free, no laila ʻaʻole i nui ka momona a chalky paha nā mea ʻono. Ke makemake wale ʻoe i kahi ala pono ʻole e māʻona ai kāu niho leʻaleʻa ma ka papaʻai gluten-free, ʻoi aku kahi ala maikaʻi loa e hele ai. ʻAʻole ʻokoʻa ka candy ʻokoʻa gluten mai kekahi momi i loaʻa ka gluten i loko. A ʻaʻole like me nā pōpō ʻaʻole lākou e koi i kahi huakaʻi i kahi bakeshop-komo pū i ka papaʻai – ʻaʻohe gluten-nui o nā papa hana kahiko. Mākaukau e hoʻouka i ka aisle candy? Eia pehea e hōʻemi ai i kāu mau koho. (Pili: ʻO Candy Corn ka mea ʻoluʻolu punahele punahele punahele a ʻAmelika.

Pehea e ʻike ai i ka mea Candy-Free

Pehea ʻoe e hoʻokokoke ai e ʻike inā ʻaʻohe gluten-candy e pili ana i ka paʻakikī o kou noʻonoʻo a ahonui ʻole paha. Inā ʻaʻole ʻoe e pili ana i kahi kūlana olakino kiʻekiʻe, maikaʻi paha ʻoe e nānā maʻalahi i ka papa inoa o nā momona. ʻO ka manaʻo paha ia o ka hala ʻana i kahi pola kope kaiāulu – kekahi mau ʻano ʻāpana kulina, nā kō, a pēlā aku. Akā inā hiki iā ʻoe ke ʻike i kahi papa inoa mea hana a ʻike ʻole i ka palaoa a me nā mea i loaʻa i ka palaoa, maikaʻi ʻoe e hele. (ʻAʻole maopopo i ka mea e pale aku ai. Eia kahi papa inoa maʻalahi o nā kumuwaiwai gluten mai ka Celiac Disease Foundation.)

I kekahi ʻaoʻao, inā he maʻi kou e like me ka maʻi celiac, makemake ʻoe e hana i kahi ʻeli hou ʻana. ʻAʻole hana mau nā ʻoihana i kā lākou mau candies manuahi gluten i nā hale gluten-ʻole i hoʻolaʻa ʻia, a ke hoʻololi pinepine nei lākou i nā mea hoʻohui a i ʻole ka loli ʻana i kā lākou mau ʻono ma o ka ʻāina. Me nā loli he nui loa, ʻoi aku ka maikaʻi o ka hōʻoia ʻana he gluten-free kahi kōpena inā he maʻi āpau kāu. Hiki paha iā ʻoe ke ʻike i kahi hua inoa ʻia o kahi candy ma ke ʻano he gluten-ʻole ma ke ʻano he hoʻohui hoʻohui o ka hōʻoia ma mua o ka loaʻa ʻole o ka gluten i loko o kāna papa inoa mea hoʻohui. Ke kānalua nei, hiki iā ʻoe ke kāhea i ka lawelawe mea kūʻai aku o ka ʻoihana e nānā pālua. (Pili: ʻo ke koho momona momona maikaʻi (a ʻoi ʻoi aku ka maikaʻi), e like me nā Dietitians)

Kāpena ʻAʻohe Gluten

Inā mākaukau ʻoe e hoʻopaʻa i ka candy gluten-free, hiki iā mākou ke kōkua iā ʻoe e hoʻomaka. ʻO kēia mau candies he gluten-ʻole lākou āpau e like me kā lākou mea hana. I mea hoʻomanaʻo, ʻo ke ala maikaʻi loa e ana i ka hiki ke hoʻopaʻa ʻia i ka wā o ke kaʻina hana, ʻo ia ke hoʻopili pololei i kahi ʻoihana. (E pili ana: ʻO nā meaʻai meaʻai maikaʻi loa ʻo Gluten-Free ma lalo o $5)

• ʻO Almond Joy (koe ʻo Almond Joy Pieces)
• Andes Mints
• ʻO ka palaoa Candy maoli o Brach
• ʻO Charleston Chews
• ʻO Circus Peanuts
• Uwē nā pēpē keu
• Nā DOTS Gumdrops
• Pāpale Kīwaha Dubble Bubble
• Dum Dums
• ʻO Chews Peanut a Goldenberg
• Nā pā Heath
• ʻO nā Kisses a Hershey (kokoleka waiū, kō kō, kihi deluxe, ʻono momona ʻoluʻolu kūikawā, espresso, kokoleka waiū momona, kokoleka waiū kalima me nā ʻalemona, a me ka caramel-, mint-truffle-, a me ka cherry cordial crème piha)
• ʻO kā Hershey Milk kokoleka i uhi ʻia i nā ʻalemona
• ʻO kā Hershey kokoleka a me kokoleka me nā ʻalemona
• ʻO Hot Tamales (Keamona, Kinamona Fierce, a me Tropical Heat)
• ʻO Jelly Belly Jelly Beans
• Mints ʻōpio
• ʻO nā kīʻaha pīkī a Justin a me nā Minis
• ʻO Lindt LINDOR Truffles (Chocolate Keʻokeʻo, Stracciatella, Cappuccino, a me Citrus)
• Mike lāua ʻo Ikes (Ke Kīwaha Huaʻōlua a Tropical)
• Nā Mea ʻai waiū
• Nā ʻaukā mauna
• NECCO wafers
• La uku
• Nā kīʻaha pīni pīnī maikaʻi loa
• ʻO Razzles
• ʻO nā kīʻaha pīnī Reese's Peanut (koe wale nō ke ʻano o ke kau)
• Nā ʻāpana Reese (koe ʻo nā hua manu ʻo Reese's Pices)
• Rolos (koe wale nā ​​minis)
• Nā lāʻau kī kope Skor
• Akamai
• ʻO nā pēpē kō
• ʻO Tootsie Pops
• Tootsie Rolls
• ʻO York Peppermint Patities (koe wale nā ​​ʻāpana ʻo York, ʻaukake kō, nā miniko ʻo York, a me nā ʻano ʻo York)

Nānā no