Glucosamine + Chondroitin - He aha ia a pehea e lawe ai

Anter

• No ke aha ia
• Pehea e hana ai
• Pehea e ho ohana
• ʻO wai ka mea pono ʻole e hoʻohana
• Nā hopena ʻē aʻe

ʻO ka glucosamine a me ka chondroitin he mau mea waiwai nui ʻelua no ka mālama ʻana i ka maʻi kōpū, osteoarthritis, ʻeha pū a me ka luku pū ʻia. ʻO kēia mau mea ke hoʻohana pū ʻia e kōkua i ke kūkulu hou ʻana o nā pūnaewele i hana ʻia i ka cartilage iho, e hakakā ana i ka mumū a me ka ʻeha.

ʻO nā inoa o kekahi mau lāʻau, nā wikamina a me nā mea hoʻopihapiha i loaʻa nā mea hana Glucosamine a me Chondroitin ʻo Condroflex, Artrolive, Superflex, Osteo Bi-flex a me Triflex.

No ke aha ia

ʻO Glucosamine a me Chondroitin nā mea ʻelua i hōʻike ʻia e hoʻomaikaʻi i ka hoʻoikaika ʻana o nā hono, pono no:

• E hōʻemi i ka ʻeha pū,
• Hoʻonui i ka lubrication o nā hono,
• Hoʻonāukiuki i ka hoʻoponopono ʻana o ka cartilage,
• Pākuʻi i nā enzymes e luku i ka cartilage,
• E mālama i ka wahi intra-articular,
• E hakakā i ka pehu.

No laila, hiki ke hōʻike ʻia kona hoʻohana ʻia e ke kauka a i ʻole ka mea hānai, e hoʻopiha ai i ka mālama ʻana i ka maʻi o ka maʻi a me ka osteoarthritis, no ka laʻana. Hoʻomaopopo he aha ka arthrosis.

Pehea e hana ai

Hana ka glucosamine a me ka chondroitin i ka cartilage e kau ana i nā hono, ka pale ʻana a me ka hoʻolohi ʻana i ke kaʻina degenerative a me ka hoʻowahāwahā o ka cartilage, e hoʻemi ana i ka ʻeha a hoʻemi i ka palena o nā neʻe e hana maʻamau i nā maʻi e hoʻopili i ka cartilage. E ʻike i nā ala ʻē aʻe e hoʻoikaika ai i kou mau hono.

Pehea e ho ohana

Pili ka lāʻau i koi ʻia i ka laikini o ka lāʻau i nīnau ʻia, no ka mea he ʻokoʻa paha nā koina o kēlā me kēia. No laila, ʻo ka lāʻau i koi ʻia i kēlā me kēia lā he 1500 mg o glucosamine a me 1200 mg o chondroitin.

Hiki ke loaʻa kēia mau mea hoʻopihapiha i nā papa a i ʻole nā ​​sachets, no laila ua ʻōlelo ʻia e nīnau i nā ʻōlelo a ka mea hana no ka huahana i loaʻa, a e nīnau pū me ke kauka ma mua o ka hoʻomaka ʻana i ka lāʻau.

ʻO wai ka mea pono ʻole e hoʻohana

ʻAʻole pono e hoʻohana ʻia kēia lāʻau e nā poʻe me nā maʻi āpau i ka glucosamine, chondroitin a i ʻole kekahi ʻāpana o ka formulate, i ka wā o ka hāpai ʻana a me ka lactation, i ka poʻe me ka phenylketonuria a i ʻole ka hōʻeha koʻikoʻi koʻikoʻi.

Hoʻohui ʻia, pono e hoʻohana ʻia me ke akahele i ka poʻe me nā maʻi o ka ʻōpū, kahi moʻolelo o ka gastric a me nā maʻi maʻi ʻōpū, diabetes mellitus, nā pilikia me ka ʻōnaehana hana koko a i ʻole he ake ka naʻau a i ʻole ka puʻuwai.

Nā hopena ʻē aʻe

ʻO nā hopena ʻē aʻe i hiki ke hopena ʻia e ka glucosamine a me ka chondroitin ka gastric discomfort, diarrhea, nausea, aniani a me headache.

Eia hou, ʻoiai he mea liʻiliʻi loa ia, hiki ke hōʻike ʻia i nā hopena maʻi i loko o ka ʻili, ka pehu ʻana i nā ʻaoʻao, ka piʻi ʻana o ka puʻuwai, ka hiamoe a me ka hiamoe ʻole, pilikia pū kekahi i ka digestion, constipation, heartburn a me anorexia.