Paʻi ʻōpū i ka wā o ka hāpai ʻana: He ʻeha Gas a i ʻole kekahi mea ʻē aʻe?

Anter

• ʻEha ʻaukā hāpai
• Lapaʻau
• ʻEha ligament puni
• Lapaʻau
• Konipōpō
• Lapaʻau
• Pākuʻi ʻo Braxton-Hicks
• Maʻi maʻi HELLP
• Nā kumu ʻē aʻe no ka hopohopo

ʻEha o ka ʻōpū hāpai

ʻAʻole ʻeha ka ʻeha o ka ʻōpū i ka wā o ka hāpai ʻana, akā hiki ke makaʻu. ʻĀkika paha ka ʻeha a hou ʻia, a kūleʻa a ahea hoʻi.

Hiki ke paʻakikī ke hoʻoholo inā kaumaha a akahai paha kou ʻeha. He mea nui ia e ʻike i ka mea maʻamau a i ka wā hea e kāhea ai i kāu kauka.

ʻEha ʻaukā hāpai

Hiki i ke Gas ke hōʻeha i ka ʻeha o ka ʻōpū. Noho paha ia i hoʻokahi wahi a huakaʻi paha ma kou ʻōpū, kua, a me kou umauma.

Wahi a ka Mayo Clinic, ʻike ka wahine i ka nui o ke kinoea i ka wā hāpai ma muli o ka hoʻonui ʻia o ka progesterone. Hoʻokumu ʻo Progesterone i nāʻiʻo ʻōpū e hoʻomaha a hoʻolōʻihi i ka manawa e lawe ai i ka meaʻai e hele i loko o nā ʻōpū. Noho mau ka meaʻai i ke kolona, ​​e ʻae ai i ka hoʻomohala ʻana o ke kōkō.

Ke holo nei kou hāpai ʻana, kau kou ʻōpū hoʻonui i ke kaomi hou i kāu mau ʻōpū, kahi hiki ke hoʻolōʻihi i ka digestion a ʻae i ka gas e kūkulu.

Lapaʻau

Inā hōʻeha ka ʻōpū i ka ʻeha o ka ʻōpū, pono ia e pane i nā loli nohona. E hoʻāʻo e ʻai i nā meaʻai liʻiliʻi ma loko o ka lā a inu i ka wai he nui.

Hiki paha i ka hoʻoikaika kino ke kōkua i ka digestion. E ʻike i nā meaʻai e hoʻāla i ke kinoea a pale iā lākou. ʻO nā meaʻai palai a me ka momona, a me nā pīni a me ke kāpeti, nā lawehala maʻamau. Pale i nā mea inu ʻona pū kekahi.

Kākau ka nui o nā wahine i ka ʻeha o ka ʻōpū i ka wā o ka hāpai ʻana ma ke ʻano he kinoea, akā aia kekahi mau kumu ʻē aʻe no ka ʻeha e loaʻa.

ʻEha ligament puni

ʻElua mau ligament āpau e holo mai ka uterus ma o ka ʻūlū. Kākoʻo kēia mau liga i ka kōpū. E like me ka ʻūlū ʻana e hoʻokipa i kāu pēpē e ulu ana, pēlā nō nā liga.

Hiki i kēia ke kumu i ka ʻeha a ʻeha paha i loko o ka ʻōpū, pūhaka, a i ʻole ʻūhā. Ke hoʻololi nei i kou kūlana, ka ʻūlū ʻana, a i ʻole ke kaʻe ʻana e hiki ai ke hōʻeha i ka ʻeha ligament puni. Hana ʻia kēia ma ka hapa hope o ka hāpai ʻana.

Lapaʻau

E hoʻemi a hōʻoki paha i ka ʻeha ligament puni, hoʻomaʻamaʻa e ala mālie inā ʻoe e noho a moe paha i lalo. Inā ʻike ʻoe i kahi ʻūlū a i ʻole ka puʻu e hele mai ana, kūlou a wili i kou pūhaka. Hiki i kēia ke kōkua i ka hōʻemi i ke kaomi ma nā ligament.

ʻO ke kau ʻana i kēlā me kēia lā kahi ala kūpono no ka hōʻemi ʻana i ka ʻeha ligament puni.

Konipōpō

ʻO ka Constipation kahi hoʻopiʻi maʻamau i waena o nā wahine hāpai. ʻO nā homone fluctuating, ka papaʻai pōkole ma nā wai a me ka fiber, ka nele o ka hoʻoikaika kino, nā pila hao, a i ʻole ka hopohopo nui e hiki ke alakaʻi i ka constipation. Hoʻokumu paha ka paʻa ʻana i ka ʻeha nui. Hoʻohālikelike pinepine ʻia e like me ka cramping a ʻoi loa a ʻeha ʻana i ka ʻeha.

Lapaʻau

E hoʻāʻo e hoʻonui i ka nui o ka fiber i kāu papaʻai. Hiki ke kōkua i ka hoʻonui ʻana i nā wai. Pono nā wahine hāpai e inu ma kahi o 8 a 10 mau aniani o ka wai i kēlā me kēia lā. E kamaʻilio me kāu kauka ma mua o ka lawe ʻana i kahi palupalu palupalu. ʻAʻole koi ʻia kekahi mau palupalu palu i ka wā hāpai.

Pākuʻi ʻo Braxton-Hicks

Ke hana nei kēia mau hana "hoʻomaʻamaʻa" a i ʻole "wahaheʻe" ke kuʻikahi nā mākala uterine a ʻelua mau minuke. ʻAʻole hana ka hana kuʻikahi a kūlike ʻole a ʻike ʻole ʻia hoʻi. Hoʻokumu paha lākou i kaʻeha a me ke kaomi hōʻoluʻolu ʻole, akā he ʻāpana maʻamau lākou o ka hāpai ʻana.

Hana pinepine ʻia nā kuʻina ʻo Braxton-Hicks i ke kolu o ka trimester o ka hāpai ʻana. ʻAʻole like me nā kuʻina hana, ʻaʻole i loaʻa i kēia mau mea hōʻemi ka holomua o ka ʻeha a i ʻole pinepine i ka manawa.

Maʻi maʻi HELLP

ʻO ka maʻi HELLP kahi inoa no nā ʻāpana nui ʻekolu: hemolysis, nā ʻenekema ate kiʻekiʻe, a me nā pā haʻahaʻa. He mea hoʻoweliweli ola ia o ka hāpai keiki.

ʻAʻole maopopo i ke kumu o ka HELLP, akā hoʻomohala kekahi mau wahine i ke ʻano ma hope o ka loaʻa ʻana o kahi hōʻailona preeclampsia. Wahi a ka Preeclampsia Foundation, o ka 5 a i ka 8 pākēneka o nā wahine ma ʻAmelika Hui Pū ʻIa e hoʻomohala i ka preeclampsia, ua manaʻo ʻia he 15 pākēneka e ulu i ka HELLP.

Hiki i nā wahine me ka ʻole preeclampsia ke loaʻa i kēia maʻi maʻi. ʻOi aku ka maʻamau o ka HELLP i nā hāpai hānau mua.

ʻO ka ʻeha o ka ʻōpū o ka ʻaoʻao luna ʻākau ka ʻōuli o HELLP. ʻO nā ʻōuli ʻē aʻe e like me:

• ʻeha poʻo
• ka luhi a me ka malaise
• nausea a me ka luaʻi
• ʻike hihi
• kahe koko kiʻekiʻe
• edema (hoʻāhu)
• kahe ana ke koko

Inā loaʻa iā ʻoe ka ʻeha o ka ʻōpū me kekahi o kēia mau hōʻailona HELLP hou aʻe, e ʻimi koke i nā ʻōlelo aʻoaʻo. Hiki i nā pilikia weliweli a make paha ke hopena inā ʻaʻole mālama koke ʻia ʻo HELLP.

Nā kumu ʻē aʻe no ka hopohopo

ʻO ka ʻeha o ka ʻōpū i ka wā o ka hāpai ʻana he hōʻailona paha ia o nā ʻano ʻoi aku ke koʻikoʻi. Pākuʻi ʻia kēia mau mea:

• hāʻule hāʻule
• hāpai keiki ectopic
• abruption placental
• preeclampsia

Pono kēia mau kūlana i ka lāʻau lapaʻau koke.

ʻO nā kūlana i pili ʻole i ka hāpai hāpai ʻana ke kumu e ʻeha ai ka ʻōpū. Pākuʻi ʻia kēia mau mea:

• pōhaku kīhāpai
• nā maʻi maʻi urinary tract (UTIs)
• pōhaku ʻalā
• pancreatitis
• pākuʻi
• ālai ʻōpū
• nā meaʻai āpau a i ʻole nā ​​manaʻo koʻikoʻi
• maʻi maʻi peptic ulcer
• he maʻi maʻi ʻōpū

Kāhea koke i kāu kauka inā hele pū kou ʻeha me kekahi o kēia mau mea:

• ke kunu a i ʻole ke anuanu
• kahe koko a i ʻole ke kiko ʻana
• hoʻokuʻu hoʻokuʻu
• hoʻoemi hou ʻana
• nausea a luaʻi paha
• ʻālohilohi
• ʻeha a puhi paha i ka wā a ma hope paha o ka urination

Ke noʻonoʻo nei inā he kinoea ka ʻeha o ka ʻōpū a i ʻole kekahi mea ʻoi aku ke koʻikoʻi, e hoʻomanaʻo i kēia ʻike āpau. ʻOiai ma nā manawa koʻikoʻi, hoʻonā pinepine ka ʻeha kinoea iā ia iho i loko o kahi manawa pōkole. Hōʻoluʻolu pinepine ia ke burp a i ʻole kahe kinoea.

Hiki paha iā ʻoe ke hoʻohui i kahi ʻāpana i kahi mea āu i ʻai ai a i kahi wā o ke koʻikoʻi. ʻAʻole hele pū ka Gas me ke kuni, ka luaʻi, ke kahe ʻana, a i ʻole nā ​​hōʻailona koʻikoʻi ʻē aʻe. ʻAʻole e lōʻihi ka ikaika o nā ʻeha Gas, ikaika, a kokoke pū i ka holo ʻana o ka manawa. ʻO ka hana mua paha kēlā.

Ke kānalua ʻoe, e kāhea i kāu kauka a i ʻole e hele i loko e ʻimi i ka lāʻau ma kāu kikowaena hānau. ʻOi aku ka maikaʻi ma ke ʻaoʻao hemahema o ka akahele.