Lāʻau makeʻai

Anter

• Nā ʻōuli ʻino o ka meaʻai
• He aha ke kumu o ka make ʻana o ka meaʻai?
• ʻO bacteria
• Nā Parasite
• Nā mea hoʻomaʻi
• Pehea e haumia ai ka meaʻai?
• ʻO wai ka mea e makaʻu i ka lāʻau make?
• Pehea e hōʻoia ʻia ai ka lāʻau make?
• Pehea e mālama ʻia ai ka lāʻau make?
• Meaʻai
• He aha ka maikaʻi e ʻai ai ke loaʻa ka lāʻau make?
• He aha ka maikaʻi ʻole e ʻai inā loaʻa ka lāʻau make?
• Outlook
• Pehea e pale aku ai i ka lāʻau make?

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

He aha ka lāʻau make?

ʻO ka maʻi i lawe ʻia mai i ka meaʻai, i kapa pinepine ʻia he lāʻau make, ka hopena o ka ʻai ʻana i hoʻohaumia ʻia, ʻai ʻia, a i ʻole nā ​​mea ʻona. ʻO nā ʻōuli maʻamau o ka lāʻau makeʻai e komo pū me ka nausea, ka luaʻi, a me ka diarrhea.

ʻOiai he mea hōʻoluʻolu ʻole ia, ʻaʻole mea ʻona ka lāʻau make. Wahi a ka, 1 i ka 6 mau ʻAmelika e ʻaelike i kekahi ʻano lāʻau ʻona i kēlā me kēia makahiki.

Nā ʻōuli ʻino o ka meaʻai

Inā loaʻa ka lāʻau makeʻai, ʻaʻole hiki ke ʻike ʻia. Hiki ke loli nā ʻōuli ma muli o ke kumu o ka maʻi. ʻO ka lōʻihi o ka manawa no nā ʻōuli e pili pū kekahi me ke kumu o ka maʻi, akā hiki ke kau ʻia ma kahi o 1 hola a hiki i nā lā he 28. ʻO nā hihia maʻamau o ka lāʻau makeʻai e hoʻopili ʻia ma ka liʻiliʻi he ʻekolu o nā hōʻailona aʻe:

• ʻōpū o ka ʻōpū
• pāhoehoe
• ka luaʻi
• nalo ʻai ʻole
• fever fever
• nāwaliwali
• nausea
• ʻeha poʻo

ʻO nā ʻōuli o ka make make mea hoʻoweliweli i ke ola pū kekahi:

• ke hoʻomau nei ka maʻi diarrhea ma mua o ʻekolu mau lā
• kahi fiva ma luna o 101.5 ° F
• pilikia ʻike a kamaʻilio ʻana paha
• nā ʻōuli o ka make nui loa, kahi e hoʻopili ai i ka waha maloʻo, ka hele liʻiliʻi ʻana i ka mimi ʻole, a me ka paʻakikī e mālama i nā wai i lalo
• mimi koko

Inā ʻike ʻoe i kekahi o kēia mau ʻōuli, pono ʻoe e hoʻokaʻaʻike koke i kāu kauka.

He aha ke kumu o ka make ʻana o ka meaʻai?

Hiki ke huli ʻia ka hapa nui o nā lāʻau makeʻai i kekahi o nā kumu nui ʻekolu e hiki mai ana.

ʻO bacteria

ʻO ke koʻohune ke kumu nui loa o ka lāʻau make. Ke noʻonoʻo nei i nā koʻohune weliweli, makemake nā inoa E. coli, Listeria, a Salmonellae hele mai i ka manaʻo no ke kumu kūpono. ʻO Salmonella ka lawehala nui loa o nā hihia lāʻau make make nui i ʻAmelika Hui Pū ʻIa. Wahi a ka, ua manaʻo ʻia he 1,000,000 mau hihia o ka lāʻau make ʻai, e like me ka aneane he 20,000 mau haukapila, hiki ke loaʻa i ka maʻi salmonella i kēlā me kēia makahiki. Campylobacter a C. botulinum ( botulism) ʻelua mau mea liʻiliʻi ʻike ʻia a make paha i hiki ke lurk i kā mākou meaʻai.

Nā Parasite

ʻAʻohe mea maʻamau ka lāʻau ʻawa ma muli o nā parasites e like me ka lāʻau ʻawahia i hoʻokumu ʻia e nā bacteria, akā ʻo nā parasites i hoʻolaha ʻia ma o ka meaʻai he mea weliweli loa ia. Toxoplasmaʻo ka parasite i ʻike pinepine ʻia i nā hihia o ka lāʻau make. ʻIke mau ia i nā pahu ʻōpoki pōpoki. Hiki i nā parasites ke noho i kāu wahi digestive i ʻike ʻole ʻia i mau makahiki. Eia nō naʻe, hiki i ka poʻe me nā ʻōnaehana palewaliwali nāwaliwali a me nā wahine hāpai ke makaʻu i nā hopena koʻikoʻi inā e noho ka parasites i ko lākou ʻōpū.

Nā mea hoʻomaʻi

Hiki ke kumu ʻia ka make ʻana o ka meaʻai e ka maʻi maʻi. ʻO ka norovirus, i ʻike ʻia ʻo ka Norwalk virus, ke kumu o ka make ʻana o ka meaʻai i kēlā me kēia makahiki. I nā hihia kakaikahi, hiki ke make. ʻO Sapovirus, rotavirus, a me astrovirus e lawe mai i nā ʻōuli like, akā ʻaʻole liʻiliʻi lākou. Hepatitis He maʻi nui ka maʻi virus i hiki ke lawe ʻia ma o ka meaʻai.

Pehea e haumia ai ka meaʻai?

Hiki ke loaʻa nā pathogens ma ka aneane o nā meaʻai āpau a kānaka e ʻai ai. Eia nō naʻe, ʻo ka wela mai ke kuke ʻana e luku pinepine i nā pathogens i ka meaʻai ma mua o ka hiki ʻana i kā mākou pā. ʻO nā meaʻai e ʻai maka ʻia nā kumu maʻamau o ka lāʻau make no ka mea ʻaʻole lākou e hele i ke kaʻina hana kuke.

ʻO ka maʻamau, e hoʻopili ka meaʻai me nā meaola i ka fecal mea. Hana ʻia kēia maʻamau ke holoi ʻole ke kanaka i ka hoʻomākaukau ʻana i ka meaʻai ma mua o ka kuke ʻana.

ʻO kaʻiʻo, nā hua manu, a me nā huahana waiū e hoʻohaumia pinepine ʻia. Hoʻomaʻemaʻe pū ʻia paha ka wai me nā meaola e kumu ai ka maʻi.

ʻO wai ka mea e makaʻu i ka lāʻau make?

Hiki i kēlā me kēia ke iho i lalo me ka lāʻau make. Ma ke kamaʻilio helu ʻana, kokoke i kēlā me kēia e iho mai me ka lāʻau make ʻai ma ka liʻiliʻi i hoʻokahi manawa i ko lākou ola.

Aia kekahi mau lehulehu i ʻoi aku ka makaʻu ma mua o nā poʻe ʻē aʻe. ʻO kēlā me kēia me kahi ʻōnaehana pale i kāohi ʻia a i ʻole kahi maʻi maʻi auto-immune paha e ʻoi aku ka nui o ka makaʻu o ka maʻi a me ka nui o ka pilikia ma muli o ka lāʻau make.

Wahi a ka Mayo Clinic, ʻoi aku ka makaʻu o nā wahine hāpai ma muli o ka pale ʻana o ko lākou kino i nā loli i kā lākou metabolism a me ka ʻōnaehana puni i ka wā hāpai. Kū ka poʻe ʻelemakule i kahi makaʻu ʻoi aku ka nui o ka ʻaelike ʻana i ka lāʻau make no ka mea ʻaʻole hiki i nā ʻōnaehana pale ke pane koke i nā meaola maʻi. Ua manaʻo ʻia hoʻi nā keiki he heluna makaʻu ʻole no ka mea ʻaʻole hoʻomohala ʻia kā lākou ʻōnaehana pale e like me nā mākua. Hoʻopili maʻalahi ʻia nā keiki ʻōpio e ka make wai mai ka luaʻi a me ka diarrhea.

Pehea e hōʻoia ʻia ai ka lāʻau make?

Hiki paha i kāu kauka ke kuhikuhi i ke ʻano o ka lāʻau make ma muli o kāu mau ʻōuli. I nā hihia koʻikoʻi, hiki ke mālama ʻia nā hoʻokolohua koko, nā hoʻāʻo o ka noho, a me nā hoʻāʻo ʻana i ka meaʻai āu i ʻai ai e hoʻoholo i ke kumu o ka lāʻau make. Hiki paha i kāu kauka ke hoʻohana i kahi hōʻike mimi e loiloi ai inā make wai kekahi kanaka ma muli o ka hopena o ka lāʻau make.

Pehea e mālama ʻia ai ka lāʻau make?

Hiki ke mālama mau ʻia ka lāʻau makeʻai ma ka home, a ʻo ka hapa nui o nā hihia e hoʻonā i loko o ʻekolu a ʻelima mau lā.

Inā loaʻa ka lāʻau makeʻai, koʻikoʻi ia e hydrated pono. Hiki ke kōkua i nā mea inu haʻuki kiʻekiʻe i nā electrolytes me kēia. Hiki i ka wai huaʻai a me ka wai niu ke hoʻihoʻi i nā haʻuki a kōkua i ka luhi.

Hōʻalo i ka caffeine, i hoʻonāukiuki paha i ka tract digestive. ʻO nā tī ʻono me nā mea kanu ʻoluʻolu e like me chamomile, peppermint, a me dandelion e hoʻomaha ai i ka ʻōpū huhū. E heluhelu e pili ana i nā mea hou aku no ka ʻōpū huhū.

Hiki i nā lāʻau lapaʻau over-the-counter e like me Imodium a me Pepto-Bismol ke kōkua i ke kāohi ʻana i ka palahī a kāohi i ka nausea. Eia nō naʻe, pono ʻoe e nānā me kāu kauka ma mua o ka hoʻohana ʻana i kēia mau lāʻau, no ka mea ke hoʻohana nei ke kino i ka luaʻi a me ka diarrhea e kāpae ai i ka ʻōnaehana o ka toxin. Eia kekahi, ʻo ka hoʻohana ʻana i kēia mau lāʻau i hiki ke huna i ka nui o ka maʻi a hoʻolohi iā ʻoe e hoʻolohi i ka ʻimi ʻana i ka lapaʻau.

He mea nui nō hoʻi ia no ka poʻe me nā lāʻau ʻona e hoʻomaha nui.

I nā hihia koʻikoʻi o ka lāʻau make, koi paha kēlā me kēia kanaka i ka hydration me nā waipuna intravenous (IV) ma kahi haukapila. I nā hihia ʻoi loa o ka make makeʻai, koi ʻia kahi hōkele ʻoi aku ka lōʻihi ke ola hou kēlā kanaka.

Meaʻai

He aha ka maikaʻi e ʻai ai ke loaʻa ka lāʻau make?

ʻOi aku ka maikaʻi e kāohi mālie i nā meaʻai paʻa a hiki i ka hala ʻana o ka luaʻi a me ka diarrhea a maʻalahi hoʻi i kāu papaʻai maʻamau e ka ʻai ʻana i nā meaʻai maʻalahi a hoʻohaʻahaʻa i ka momona, e like me:

• māpala paʻakai
• gelatin
• maiʻa
• laiki
• ʻoliva
• moa moa
• ʻUala lapalapa
• nā mea kanu i hoʻolapalapa ʻia
• palaoa
• ka soda me ka ʻole o ka caffeine (ale ale, aʻa pia)
• wai huaʻai i hoʻoheheʻe ʻia
• mea inu haʻuki

He aha ka maikaʻi ʻole e ʻai inā loaʻa ka lāʻau make?

I mea e pale ai i kou ʻōpū mai huhū hou aku, e hoʻāʻo e hōʻalo i nā mea ʻoi aku ka ikaika o ka ʻai ʻana, ʻoiai inā manaʻo ʻoe ua ʻoi aku kou maikaʻi:

• nā huahana waiū, ʻo ka waiū a me nā paʻi waiū
• mea ʻai momona
• meaʻai hoʻāʻo loa
• meaʻai me ke kō kiʻekiʻe
• mea ʻai nīoi
• nā meaʻai palai

E hōʻalo hoʻi ʻoe i:

• caffeine (soda, inu ikaika, kope)
• ʻalekohola
• nikotine

Outlook

ʻOiai he ʻoluʻolu ʻole ka loaʻa ʻana o ka lāʻau makeʻai, ʻo ka nūhou ʻo ka hapa nui o ka poʻe e hoʻihoʻi loa i loko o 48 mau hola. E aʻo hou aʻe e pili ana i ka mea e ʻai ai ma hope o ka lāʻau make.

Hiki ke hoʻoweliweli i ka make ʻana o ka meaʻai, akā ʻōlelo ka CDC he kākaʻikahi loa kēia.

Pehea e pale aku ai i ka lāʻau make?

ʻO ke ala ʻoi aku ka maikaʻi e pale aku ai i ka lāʻau make o ka lawelawe ʻana i kāu meaʻai me ka palekana a me ka hōʻalo ʻana i nā meaʻai kūpono ʻole.

ʻOi aku paha kekahi mau meaʻai i ka lāʻau make ma muli o ka hana a hoʻomākaukau. Hiki i ka ʻiʻo, ka moa, nā hua manu, a me nā iʻa pūpū ke mālama i nā mea maʻi lele i pepehi ʻia i ka wā kuke. Inā ʻai ʻia kēia mau meaʻai i ko lākou ʻano maka, ʻaʻole i kuke maikaʻi ʻia, a inā ʻaʻole hoʻomaʻemaʻe ʻia nā lima a me nā ʻili ma hope o ka hoʻopili ʻana, hiki i ka lāʻau makeʻai ke kupu.

ʻO nā meaʻai ʻē aʻe e hoʻonāukiuki paha i ka meaʻai e komo pū me:

• sushi a me nā huahana iʻa ʻē aʻe i lawelawe ʻia i maka a i ʻole ʻai ʻia
• nā ʻiʻo a me nā ʻīlio wela i wela ʻole a kuke ʻia paha
• pipi pipi, a loaʻa paha ka ʻiʻo mai kekahi mau holoholona
• waiūpa ʻole, ka waiū, a me ka waiʻala ʻole i hoʻomaʻemaʻe ʻole ʻia
• nā hua maka, holoi ʻole ʻia a me nā lauʻai

Holoi mau i kou mau lima ma mua o ka kuke ʻana a i ʻole ka ʻai ʻana i ka meaʻai. E hōʻoia i ka sila pono ʻia ʻana o kāu meaʻai. Hoʻomoʻa pono i kaʻiʻo a me nā hua. ʻO nā mea āpau e hoʻopili aku me nā huahana maka e hoʻomaʻemaʻe ʻia ma mua o ka hoʻohana ʻana ia e hoʻomākaukau i nā meaʻai ʻē aʻe. E hōʻoia e holoi mau i nā hua a me nā mea kanu ma mua o ka lawelawe ʻana.