ʻO phobia kaiaulu: he aha ia, nā hōʻailona nui a me ka mālama ʻana

Anter

• Nā hōʻailona nui
• Ke kumu o Phobia
• Pehea e hana ai i ka lāʻau

ʻO ka phobia kaiāulu, i kapa ʻia hoʻi ka maʻi pīhoihoi o ka nohona, kahi maʻi psychological kahi e hopohopo nui ai ke kanaka i nā ʻano nohona maʻamau e like me ke kamaʻilio ʻana a ʻai ʻana paha i nā wahi lehulehu, ke hele nei i nā wahi lehulehu, ke hele nei i kahi pāʻina a i ʻole ke nīnauele ʻana. laʻana.

I loko o kēia maʻi ʻaʻano wiwo ʻole a hopohopo ke kanaka e pili ana i kāna hana a i ʻole ka manaʻo a lākou e pili ana iā ia, no laila ʻalo ʻo ia i nā kūlana i hiki ke hoʻokolokolo ʻia e nā poʻe ʻē aʻe. ʻElua ʻano nui o kēia phobia:

• ʻO phobia pili kaiaulu: makaʻu ka mea kokoke i nā ʻano nohona āpau, e like me ke kamaʻilio ʻana, ka launa ʻana, ka hele ʻana i nā wahi lehulehu, ke kamaʻilio ʻana, ka ʻai ʻana, ke kākau ʻana i ka lehulehu, a me nā mea ʻē aʻe;
• Kapu ʻia a hana phobia kaiāulu paha: makaʻu ke kanaka i kekahi mau ʻano nohona kikoʻī e hilinaʻi ana i kā lākou hana, e like me ke kamaʻilio ʻana i nā poʻe he nui a i ʻole ke hana ʻana ma ke kahua, no ka laʻana.

Hiki ke mālama ʻia kēia ʻano phobia inā hoʻokō maikaʻi ʻia ka mālama ʻana a, no laila, he ʻōlelo aʻoaʻo e kūkākūkā i kahi psychologist a i ʻole psychiatrist.

Nā hōʻailona nui

ʻO nā ʻōuli o ka phobia kaiaulu:

• Palpitations;
• Ka pōkole o ka hanu;
• Puʻupuʻu;
• Hoʻoulu;
• ʻIke hilahila;
• Nā haʻalulu;
• Ke kūlia a i ʻole nā ​​pilikia i ka ʻōlelo ʻana;
• Ke alo ʻulaʻula;
• Nusea a me ka luaʻi;
• Ke poina nei i ka mea e haʻi a hana ai paha.

ʻAʻole maopopo a lohi ka hoʻomaka ʻana o ka nohona phobia, e paʻakikī ana i ka mea maʻi e ʻike i ka manawa i hoʻomaka ai ka pilikia. Eia nō naʻe, ʻo ka hapanui o ka manawa e kū ana i ka wā kamaliʻi a ʻōpio paha.

Ke kumu o Phobia

Hiki i nā kumu o ka phobia kaiaulu ke pili i:

• ʻO ka ʻike traumatizing ma mua i ka lehulehu;
• Ka makaʻu i ka hōʻike kaiaulu;
• Hoʻohalahala;
• Hoole;
• Haʻahaʻa haʻahaʻa;
• Nā mākua overprotective;
• Kakaikahi nā manawa kūpono kaiaulu.

ʻO kēia mau hanana e hōʻemi i ka hilinaʻi o ke kanaka a hana i kahi palekana wiwo ʻole, e hoʻohoka i kekahi i kāna iho hiki ke hana i kekahi hana i ka lehulehu.

Pehea e hana ai i ka lāʻau

Alakaʻi maʻamau ʻia ka phobia kaiaulu e alakaʻi ʻia e ka psychologist a hoʻomaka ʻia me ka therapy behavioral cognitive, kahi e aʻo ai ke kanaka e kaohi i nā ʻōuli o ka hopohopo, e ʻaʻa i nā manaʻo e hoʻolōʻihi iā ia, e hoʻololi iā lākou me nā manaʻo kūpono a maikaʻi hoʻi, e kū pono ana i nā kūlana ola e lanakila i ko lākou makaʻu a hoʻomaʻamaʻa i ko lākou ʻike kaiaulu ma ke ʻano he hui.

Eia nō naʻe, inā ʻaʻole lawa ka hoʻomaʻamaʻa, hiki i ka psychologist ke kuhikuhi i ke kanaka i ka psychiatrist, kahi e hiki ai ke kuhikuhi i nā lāʻau hoʻomāinoino a i ʻole antidepressant, kahi e kōkua ai e loaʻa nā hopena maikaʻi aʻe. Eia nō naʻe, ʻo ka mea maikaʻi mau ka hoʻāʻo ʻana me ka psychologist ma mua o ke koho ʻana no ka hoʻohana ʻana i nā lāʻau.