Nā holoi home: 4 koho maʻalahi a me nā koho kūlohelohe

Anter

• 1. ʻO ka kō a me ka ʻaila ʻalemona
• 2. Kihi palaoa
• 3. ʻO ka meli a me ke kō
• 4. Oats
• Pehea e exfoliate pono ai

ʻO Exfoliation kahi ʻano hana e hemo i nā hunaola make a me ka keratin ʻoi loa mai ka ʻili o ka ʻili a i ʻole ka lauoho, e hāʻawi ana i ka hoʻohou hou ʻana o ke kelepona, hoʻomālielie i nā māka, nā kīnā a me nā huehue, a he mea hōʻeuʻeu maikaʻi loa no ka hana ʻana o nā hunaola hou, e waiho ana i ka ʻili i maʻalahi a laumania.

Hoʻoulu pū ka Exfoliation i ke kahe o ke koko a hoʻoikaika i ke komo o nā mea moisturizing. Hiki ke hana i kēia kaʻina hana ma ke kino holoʻokoʻa a me ke alo i kēlā me kēia pule i ke kauwela a me nā lā hoʻoilo i kēlā me kēia 2 mau pule. E hana i kēia, lawe wale i kahi huahana exfoliating a hamo i ka ʻili, me ka ʻole o ka ikaika. ʻO kekahi mau koho exfoliating homemade nā:

1. ʻO ka kō a me ka ʻaila ʻalemona

ʻO ka scrub homemade maikaʻi kahi kō me ka ʻaila almond, ʻoiai he huaora kona e hiki ke hāpai i ka lawe ʻia ʻana o nā hunaola make a no laila hoʻomaikaʻi i ka helehelena o ka ʻili. E aʻo hou aʻe e pili ana i ka aila ʻalemona momona.

E hana i kēia scrub, e hoʻopili wale iā lākou i ka mahele like i loko o kahi pahu. A laila e hoʻopili i ka ʻili e neʻe ana i nā neʻe puni, ka pale ʻana i nā wahi maʻalahi o ke kino, e like me ka waha, nā umauma a me nā maka. Ma hope o ka exfoliation, he mea nui e hoʻoluʻu i kou ʻili me nā aila a i ʻole moisturizer e loaʻa kahi hopena ʻoi aku ka maikaʻi.

2. Kihi palaoa

ʻO ka exfoliation me ka palaoa ka mea maikaʻi loa no ka hemo ʻana i nā hunaola o ka ʻili make, no ka mea, aia ke kūlike ʻole maikaʻi, ʻaʻole hāʻule. ʻO ka exfoliation me ka palaʻai kahi koho maikaʻi no ka ʻili maloʻo a me ka ʻaila, e hoʻohana ʻia ana ma nā kuʻekuʻe lima, nā kuli a me nā kuʻekuʻe wāwae. E nānā i nā koho ʻē aʻe no nā papa hana home no ka ʻili aila.

No ka exfoliate me ka palaoa, kau wale i hoʻokahi punetēpō o ka palaoa i loko o kahi pahu me kahi aila liʻiliʻi a i ʻole moisturizer a hoʻopili iā ia i kahi neʻe pōʻai. A laila, hemo i ka pala me ka wai anuanu a hoʻomaloʻo i ka ʻili me kahi kāwele palupalu.

3. ʻO ka meli a me ke kō

ʻO ka exfoliation me ka meli a me ke kō ka mea maikaʻi no ka maka, ʻoiai hiki ke hoʻohana ʻia i ke kino holoʻokoʻa. ʻO ka exfoliation me ka meli a me ke kō i ka hoʻomaʻemaʻe i ka ʻili, paipai i ka hydration.

E hana i kēia scrub, e hoʻopili wale i kahi punetune o ka meli me kahi puna o ke kō i loko o kahi ipu a laila kau i kāu helehelena i nā neʻe puni. E waiho e hana no 10 mau minuke a hemo me ka wai mehana.

4. Oats

ʻO ka exfoliation me nā ʻoka kahi koho maikaʻi loa e hoʻomaʻemaʻe i kou mau lehelehe a me ka nani o kou waha.

Hiki ke hana i kēia exfoliation me kahi moisturizer āu i koho ai a me kahi ʻoka liʻiliʻi. E hamo i ka hui ma kou lehelehe a holoi. A laila, e hoʻoliʻiliʻi, makemake ʻia e hele i ka waiū koko.

Pehea e exfoliate pono ai

E hana pololei i ka exfoliation a hiki ke loaʻa nā keu pono keu pono ia e pono:

• E nānā i ke ʻano o ka ʻili, ʻoiai he nui ke ʻano o ka exfoliating, ʻoi aku ke kūpono o kēlā me kēia no kekahi ʻano ʻili;
• Mai exfoliate ma hope o epilation, no ka mea, ʻoi aku ka maʻalahi o ka ʻili, kahi e hiki ai i nā ʻeha liʻiliʻi a i ʻole ka huhū o ka ʻili;
• Ma hope o ka exfoliation, e hoʻohana i kahi moisturizer, ʻoiai me ka hemo ʻana o nā hunaola make hiki i ka ʻili ke maloʻo iki;
• Hana i ka exfoliation ma ka maka i kēlā me kēia lā 15 a, i ke kūlana o nā kuli a me nā kuʻekuʻe, no ka laʻana, hiki ke hana ʻia i kēlā me kēia pule 1 a 2 mau manawa i ka pule;
• Hana i ka exfoliation i nā neʻe puni a me ke kau ʻana i kahi kaomi liʻiliʻi.

Ma hope o ka exfoliation, he mea nui e hemo i nā exfoliating āpau me ka wai mehana a i ʻole ke kāwele wela a hoʻomeamea i kou ʻili.