He aha ka echinacea a pehea e hoʻohana ai

Anter

• No ke aha ia
• Pehea e hoʻohana ai i ka echinacea
• 1. ʻO ʻEchinacea Kī
• 2. Hoʻopili ka Echinacea
• 3. Nā pila a i ʻole nā ​​capsule
• ʻO wai ka mea pono ʻole e hoʻohana

He lāʻau kanu ʻo Echinacea, i ʻike ʻia ʻo Cone Flower, Lila a Rudbéquia, hoʻohana ākea ʻia ma ke ʻano he home home i ka mālama ʻana i nā anuanu a me ka maʻi palū, e hoʻomaha ana i ka ihu a me ka puʻu, ʻo ia hoʻi ma muli o kāna anti-inflammatory a me antiallergic waiwai.

ʻO ka inoa ʻepekema o kēia mea kanu Echinacea spp. a ʻo nā ʻano i kaulana loa kaEchinacea purpureaaEchinacea angustifolia, nona ke ʻano o ka pua rose a kūʻai ʻia i nā ʻano like ʻole e like me ke aʻa, nā lau maloʻo a i loko o nā capsule, i hiki ke loaʻa e kūʻai i ka lawelawe ʻana i nā hale kūʻai lāʻau, nā hale kūʻai meaʻai olakino, nā mākeke alanui a i kekahi mau mākeke nui, ma ke ʻano. o nā sachet.

No ke aha ia

ʻO Echinacea kahi mea kanu i loaʻa nā pono he nui a hoʻohana nui ʻia e hōʻoluʻolu i ke anuanu a me nā maʻi flu a kōkua i ka mālama ʻana i nā maʻi hanu, ka maʻi urinary tract, candidiasis, ʻeha niho a me ka gum, rheumatoid arthritis a me nā maʻi viral a me nā maʻi koʻohune, ma muli o kāna waiwai:

• Kūʻai kūʻē;
• Antioxidant;
• Antimicrobial;
• Hoʻomaʻamaʻa kino;
• Laxative;
• Immunostimulant;
• ʻO Antiallergic.

Hoʻohui ʻia, hiki ke hoʻohana ʻia no ka hoʻōla ʻana i nā ʻeha a ma ke ʻano he disinfectant no nā abscesses, paila, ʻeha nui ʻole, puhi a ʻona e like me nā nahu nahesa.

Eia nō naʻe, i kēia mau hihia ua noi ʻia e ʻimi mua i ke kōkua o kahi mea hana maʻamau e ʻike i nā kumu o kēia mau hōʻailona a hōʻike i ka hana maʻamau maʻamau kūpono a laila wale nō e hoʻomaka i ka hoʻoponopono kōkua me ka echinacea.

Pehea e hoʻohana ai i ka echinacea

ʻO nā ʻāpana i hoʻohana ʻia o Echinacea ke aʻa, nā lau a me nā pua, i hiki ke lawe ʻia i nā ʻano like ʻole, e like me:

1. ʻO ʻEchinacea Kī

ʻO ke kī ʻo Echinacea kahi hopena maikaʻi loa e lawe i nā hihia o ka maʻi palū a me nā anu, no ka mea he mea ia e hoʻomaha ai i nā hōʻailona e like me ka uha a me ka ihu ihu.

Nā Pono

• 1 kahi teaspoon o ke aʻa a echinacea a i ʻole nā ​​lau;
• 1 kīʻaha wai hoʻolapalapa.

Hoʻomākaukau hoʻomākaukau

E kau i kahi teaspoon o ke aʻa echinacea a i ʻole nā ​​lau i loko o ke kīʻaha o ka wai e hoʻolapalapa ana. E kū no 15 mau minuke, kānana a inu i 2 manawa i ka lā. E aʻo hou aʻe e pili ana i nā koho kūlohelohe ʻē aʻe no ka maʻi flu a me ke anuanu.

2. Hoʻopili ka Echinacea

Hiki ke hoʻohana ʻia ʻo Echinacea ma ka ʻili ma ka hoʻopili ʻana i kahi paʻi ma muli o nā aʻa a me nā lau echinacea.

Nā Pono

• Nā lau a me nā aʻa ʻo Echinacea;
• Hoʻomaʻu ʻia ka lole me ka wai wela.

Hoʻomākaukau hoʻomākaukau

Knead i nā lau echinacea a me nā aʻa me ke kōkua o kahi pestle a hiki i ka hoʻokumu ʻia ʻana o ka pala. A laila, hoʻopili i ka wahi i hoʻopilikia ʻia me ke kōkua o kahi lole i hoʻomū ʻia me ka wai wela.

3. Nā pila a i ʻole nā ​​capsule

Hiki ke loaʻa ʻo Echinacea i ke ʻano o nā capsule a me nā papa, i nā hale kūʻai lāʻau lapaʻau a i ʻole nā ​​hale kūʻai meaʻai olakino, e like me Enax a i ʻole Imunax, e laʻa me.

ʻO ka maʻa maʻamau he 300 mg a 500 mg, 3 manawa o ka lā, akā pono e nīnau ʻia ke kauka a lāʻau lāʻau paha i hāʻawi ʻia ka lāʻau kūpono, no ka mea hiki ke loli mai kekahi kanaka i kekahi. E ʻike hou aʻe e pili ana i nā hōʻike o echinacea i nā capsule.

ʻO wai ka mea pono ʻole e hoʻohana

ʻOiai ke hōʻike nei i nā keu pono he nui, hoʻopiʻi ʻia ka echinacea i ka hihia o ka maʻi āpau i nā mea kanu o ka ʻohana Asteraceae, a no nā mea maʻi me ka maʻi HIV, tuberculosis, collagenosis a me nā sclerosis he nui.

Hoʻohui ʻia, hiki i nā hopena maikaʻi ʻole o ka echinacea ke lilo i ke kuni, ke kahe, ka luaʻi a me kahi ʻono ʻoluʻolu ʻole i ka waha ma hope o ka hoʻohana. Hiki ke hana i nā ʻano maʻi ʻaihue like ʻole, e like me ka ʻili ʻana a me ka hōʻeha ʻana i nā hānō.