ʻO Migraine me ka aura: he aha ia, nā ʻōuli a me nā lāʻau
Anter
- Nā hōʻailona nui
- Nā kumu kūpono o ka migraine me ka aura
- No ke aha e hoʻomaikaʻi ai ka migraine i ka hāpai ʻana
- Pehea e hana ai i ka lāʻau
- Nā pale e pale ai i ka hōʻeha migraine
- Nā koho lapaʻau kūlohelohe
Hōʻike ʻia ʻo Migraine me ka aura e ka loli i ka hihiʻo e alakaʻi ai i ke ʻano o nā wahi liʻiliʻi o ka mālamalama a i ʻole blurring o nā palena o ke kahua o ka hihiʻo, i hiki ke hala ma 15 a 60 mau minuke, a i ukali ʻia e kahi ikaika a paʻa mau ʻeha poʻo. Ma waho aʻe o ka hōʻeha poʻo a me nā ʻike maka, ʻo migraine me ka aura hiki ke hopena i nā loli sensory, sweating nui, nausea a paʻakikī i ka ʻōlelo ʻana, no ka laʻana.
ʻAʻohe kumu kikoʻī o Migraine me ka aura, a no laila ʻaʻohe ona lapaʻau kūikawā, akā hōʻike pinepine ʻia nā lāʻau e hōʻoluʻolu i nā ʻōuli a hoʻemi i ka ʻeha o ke poʻo, e like me Paracetamol a i ʻole Ibuprofen. Hoʻohui, pono paha e hoʻololi i kekahi ʻano ʻai a i ʻole nā ʻano hana, e like me ka hiamoe iki ʻana, ʻoiai hiki i kēia mau mea ke hoʻoulu i ka ulu ʻana o ka migraine.
Nā hōʻailona nui
ʻO ka hōʻike pinepine ʻia he mau haunaele ʻike, i hiki ke hōʻike ʻia e like me nā uila o ke kukui, nā kiko pouli a i ʻole nā kiʻi aniani. Akā nā ʻōuli ʻē aʻe:
- Kaha o ka walaʻau ma ka pepeiao;
- Ka ʻōlelo paʻakikī;
- Pōpō a nalowale paha o ke kaulike.
- Ka paʻakikī e hoʻoneʻe i kou mau maka;
- ʻIke huna ʻole;
- Nui ka hou ʻana i ka hou;
- Nusea a i ʻole ka luaʻi;
- Ke kani nei i ke poʻo, nā lehelehe, nā alelo, nā lima, nā lima a me nā wāwae paha;
- Ka nalowale manawa ʻana o ka hihiʻo;
- Hallucination e like me ke ʻano o ka hāʻule ʻana, a i ʻole nā mea nui a liʻiliʻi paha ma mua o ka maoli.
ʻOiai ʻoi aku ka maʻamau o ka aura ma mua o ka maʻi poʻo, hiki i ke kanaka ke ʻike i kēia mau ʻōuli ʻike i ka wā a ma hope paha o ka hoʻouka ʻana o ka migraine. Inā pinepine pinepine nā māhele migraine me ka aura, he mea nui e nīnau aku i ka loea maʻamau a i ʻole neurologist e hana i ke kuhi a hōʻike i ke ʻano ʻoi loa o ka lāʻau.
Nā kumu kūpono o ka migraine me ka aura
ʻAʻole maopopo loa nā kumu o ka migraine me ka aura. Hōʻike kekahi o nā kumumanaʻo ka aura i ukali ʻia e ka ʻeha o ke poʻo e pili ana i ka hoʻopili ʻana o nā kīʻaha koko i ka lolo.
Hiki i ka hoʻohana ʻana i nā mea pale ke makemake i nā ʻōuli o ka migraine me ka aura, no ka mea hiki ke hoʻoulu i nā loli i ke kaapuni. Eia kekahi, ʻo ka ʻai ʻana i kekahi mau meaʻai a me nā mea inu, e like me ka tī, nā mea inu momona, kope, nā hua citrus, nā meaʻai palai a me nā momona, a ʻo ka hiamoe nui aku a ʻoi aku paha ma mua o ka maʻamau a hele lōʻihi paha me ka ʻai ʻole, hiki ke hopena i ka migraines me ka aura. . E aʻo pehea e ʻai ai i ka meaʻai no migraines.
No ke aha e hoʻomaikaʻi ai ka migraine i ka hāpai ʻana
ʻO Migraine me ka aura i ka hāpai hāpai e hoʻoliʻiliʻi ma muli o ka pae maʻamau o nā estrogen, e ʻae ai i ka dilation o nā moku a me ka pale ʻana i ka headache. Eia naʻe, inā he migraine ka wahine me ka aura mau i ka wā o ka hāpai ʻana, pono ia e nīnau i ke kauka wahine e hoʻomaka i ka lāʻau kūpono, ka mea e hana mau ʻia me ka pani hormon. Eia pehea e hoʻomaha ai i ka maʻi poʻo i ka hāpai ʻana.
Pehea e hana ai i ka lāʻau
ʻAʻohe lāʻau lapaʻau kūikawā no ka migraine me ka aura, eia nō naʻe, nui nā ʻano e hōʻoluʻolu ai i ka ʻeha, kaukaʻi ʻia i ke kumu o ka migraine a me ka ikaika o nā ʻōuli. No laila, koi mau ʻia e nīnau i kahi neurologist, a i ʻole he mea hana maʻamau, e loiloi i kēlā me kēia hihia a hoʻomaka i ka lāʻau kūpono kūpono loa.
ʻOi aku ka maikaʻi o ka hoʻoponopono ʻana no ka ʻeha o ka migraine ke hoʻomaka lākou e lawe i ka wā e kū mai ai ka hōʻailona mua o ka ʻeha, a maʻa mau:
- Nā anti-inflammatories, e like me Ibuprofen a i ʻole Naproxen, a me Acetominophene: e hoʻēmi i nā hopena līlū ma nā membrane e uhi ana i ka lolo a hoʻoliʻiliʻi hoʻi i ka hana ʻana o nā mea e pili ana i ka ʻeha, hoʻohana ʻia ma ka akahai a hōʻemi kūpono paha.
- Nā Triptans, e like me Sumatriptan a i ʻole Rizatriptan: ʻo ia nā lā maʻa mau me nā hopena maikaʻi loa, ʻoiai lākou e hoʻemi ana i ka hana ʻana o nā mea i pili i ka ʻeha, hoʻohana ʻia i ka wā waena i nā pilikia nui a koʻikoʻi.
- Nā Opioid, e like me Codeine: hoʻohana wale ʻia lākou i nā hihia kahi hiki ʻole ke hana ʻia me ka lāʻau me nā lāʻau ʻē aʻe a i ʻole inā ikaika loa nā pilikia a hoʻomaha ʻole me nā lāʻau ʻē aʻe;
- Nā Antiemetics, e like me Plasil: hoʻohana ʻia nā lāʻau no ka nausea a me ka luaʻi e hōʻoluʻolu i nā hōʻeha ʻeha ke lawelawe pū ʻia me nā anti-inflammatories a me nā triptans.
I ka hapanui o nā hihia, hoʻohana ʻia nā lāʻau migraine i ke ʻano o nā pila, akā naʻe, aia kekahi i ke ʻano o ka nasal spray, kahi e wikiwiki ai ka hopena.
E hoʻohana wale ʻia kēia mau lāʻau i ka wā o ka pilikia, ʻoiai hiki i ka hapanui ke kumu i nā hopena ʻino ke hoʻohana ʻia no nā wā lōʻihi. I hōʻalo i ke ʻano o kahi pilikia hou, pono i kekahi e koho i nā ʻano hana ʻē aʻe i ʻoi aku ka palekana no ka hoʻohana wā lōʻihi.
Nā pale e pale ai i ka hōʻeha migraine
Hoʻohana nui ʻia ka hoʻohana ʻana i nā lāʻau i mea e pale aku ai i ka neʻe ʻana o ka migraine i nā hanana kahi i ʻike ʻia ka migraine ma mua o 2 manawa o ka mahina. ʻO kekahi mau laʻana o nā lāʻau i hiki ke hoʻohana ʻia:
- Nā lāʻau antidepressants Tricyclic, e like me Amitriptyline a i ʻole Nortriptyline;
- Nā lāʻau no ke koko kiʻekiʻe, e like me Propranolol, Atenolol a i ʻole Metoprolol;
- Nā Anticonvulsants, e like me Valproate, Gabapentin a i ʻole Topiramate.
Eia hou, ke hoʻokomo ʻana i ka botox i loko o nā mākala a puni ke poʻo i hiki ke kōkua i ka pale ʻana i ka migraine i kekahi poʻe, no laila e hōʻike ʻia paha e kāu kauka.
Nā koho lapaʻau kūlohelohe
Ma waho aʻe o ka lāʻau lapaʻau i hōʻike ʻia e ke kauka, he mea nui ia i nā ʻano maʻamau o kēlā me kēia lā, e like me ka hiamoe ʻana ma kahi o 7 mau hola, ka hōʻalo ʻana i nā hanana pilikia a me ka hoʻoikaika mau.
Eia nō naʻe, hiki i ka ʻai ʻana ke kōkua nui i mea e hōʻemi ai i ka ʻeha o ke poʻo a pale ai paha i nā pilikia, he mea nui e hōʻalo i nā meaʻai e alakaʻi maʻamau ai i ka hoʻomaka ʻana o ka migraine, e like me ka waina ʻulaʻula, pia, ʻaka, kokoleka a i ʻole nā meaʻai i hana ʻia, e laʻa me. Hoʻohui ʻia, hoʻohui ʻia me ka magnesium, ka huaʻai B12 a me ka coenzyme Q10 e ʻike ʻia e kōkua ai i ka loaʻa o ka migraine. Eia kekahi mau ʻōlelo aʻoaʻo mai kā mākou kaukaʻi meaʻai:
I mea kōkua i kēia lapaʻau kūlohelohe, nā tī mai kekahi mau mea kanu lāʻau, e like me nā lau Tanaceto (Tanacetum parthenium)a i ʻole ke aʻa o ʻO Petasites hybridus, o kahi laʻana. E ʻike i ka papa kuhikuhi no nā lāʻau kūlohelohe ʻē aʻe e hakakā i ka migraine.