Hiki iā Tweeting e pili ana i kāu Loss Lilo i alakaʻi i kahi maʻi ʻai?

Anter

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Ke kau ʻoe i kahi selfie gym a i ʻole tweet e pili ana i ka haki ʻana i kahi pahuhopu hoʻoikaika kino hou, ʻaʻole paha ʻoe e noʻonoʻo nui e pili ana i nā hopena maikaʻi ʻole i hiki ke loaʻa i kāu kiʻi kino-a i kāu poʻe hahai. Ke hoʻolaha nei ʻoe no ka hoʻolauleʻa ʻana i kou kino a me nā hopena i lohe ʻia o kēlā mau kau wela, ʻeā? Maikaʻi no ʻoe!

Akā, e like me ka poʻe noiʻi mai Georgia College & State University a me Chapman University, ʻaʻole paha ia maʻalahi. ʻOi aku ka paʻakikī o ka pilina ma waena o nā mea a mākou e kaʻana like ai ma ka ʻoihana pūnaewele. (E ʻike pono ʻike ʻoe i ke ala kūpono (a hewa ʻole) e hoʻohana ai i nā pilikanaka no ka pohō kaumaha.)

I loko o kā lākou pepa, "Mobile Exercising and Tweeting the Pounds Away," ua ʻimi nā kānaka noiʻi i ka nānā ʻana ma mua a ma hope o nā kiʻi ma kāu moʻokāki Twitter punahele punahele a hoʻomaʻemaʻe paha e pili ana i kāu pizza pizza ma ka hopena pule. nā maʻi a me ka hoʻoikaika kino.

Ua loaʻa i nā mea noiʻi he 262 mau mea komo i hoʻopiha i kahi nīnau nīnau pūnaewele e pili ana i kā lākou hoʻomaʻamaʻa a me ka ʻai ʻana a me ka nui o kā lākou hoʻohana ʻana i nā blog kahiko a me nā microblogs (e like me Twitter, Facebook a me Instagram). Ua nīnau lākou i ka manawa pinepine a lākou e hoʻohana ai i kēia mau pūnaewele i kā lākou polokalamu kelepona paʻalima.

ʻO ka mea i loaʻa iā lākou ma mua o ka lawelawe ʻana ma ke ʻano he ala hoʻoikaika e kaʻana a nānā paha i ka holomua i kā mākou pahuhopu hoʻoikaika kino, ʻo ka nui o kā mākou nānā ʻana i ka ʻike e pili ana i ka meaʻai a me ka hoʻoikaika kino i kā mākou hānai, ʻoi aku paha ka ulu ʻana o ka ʻai a me nā ʻano koʻikoʻi. ʻAe. Ua ikaika ikaika ka hoʻopili ʻana no ka hoʻohana paʻalima ʻana. Ke noʻonoʻo nei i ka Photoshopping pupule a ʻike ʻole ʻia - hiki ʻole-i-e hoʻokō i ka ʻike olakino clogging up our newsfeeds, ʻaʻole kēia he mea kupaianaha āpau. (ʻO kēia ke kumu e hāʻule ai nā kiʻi ʻo Fitness Stock iā mākou āpau.)

ʻO ka mea kupaianaha kēia mau hopena maikaʻi ʻole o ke kiʻi o ke kino i loaʻa ʻole me nā blog maʻamau e pili ana i ka ʻai ʻana a me ka hoʻoikaika kino. Ke laina lalo? E lawe i kēlā mau #fitspo selfies me kahi paʻakai (nui). Inā ʻoe e ʻimi nei i ka maʻi olakino a me ka meaʻai, koho i nā kumu i hōʻoia ʻia ma luna o nā hānai kaiāulu. (ʻO Psst ... E nānā i ke alakaʻi a ke kaikamahine olakino no ka heluhelu ʻana i nā blog meaʻai.)

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