Pehea e wehe ai i nā sunspots ma kou alo

Anter

• Pehea e hoʻopau ai i nā sunspots ma kou alo
• Lapaʻau ma ka home
• Hoʻomaʻo ʻoihana
• Nā pilikia o Sunspot
• Kāohiʻana i nā sunspots
• ʻO ka lawe lawe ʻana

Hōʻike Overview

ʻO nā sunspots, i ʻike ʻia ma ke ʻano he mau akepaʻa a i ʻole nā ​​lentigine o ka lā, he mea maʻamau. Hiki i kēlā me kēia mea ke loaʻa i nā sunspots, akā ʻoi aku ka maʻamau o ka poʻe me ka ʻili maikaʻi a me nā mea i ʻoi aku ma mua o 40.

He mau ʻāpana brown pālahalaha ia e ulu ana ma luna o ka ʻili ma hope o ka wehe ʻana o ka lā (i ka manawa, e hoʻoulu ka lā ʻo UV i nā hunaola ʻili i hoʻoluʻu ʻia i kapa ʻia he melanocytes).

Kūleʻa lākou i ke kinona a me ka nui a hana pinepine ʻia ma nā wahi o kou kino i loaʻa i ka lā nui loa, e like me kou alo, poʻohiwi, lima, a me nā kua o kou mau lima.

ʻO nā sunspots maoli he mea makaʻu ʻole a noncancerous akā hiki ke mālama ʻia no nā mea cosmetic.

Pehea e hoʻopau ai i nā sunspots ma kou alo

Nui a hewahewa i ka home a me nā kaʻina hana i hiki ke hoʻoneʻe a hoʻoliʻiliʻi paha i nā hiʻohiʻona o nā sunspots i kou alo.

Lapaʻau ma ka home

Eia kekahi mau hana ma ka home e hiki ke kōkua i ka mae ʻana a hemo paha i nā sunspots ma kou alo.

• Aloe vera. Ua ʻike nā noiʻi i ka aloesin a me ka aloin, nā mea hoʻohui paʻa i loaʻa i nā mea kanu ʻaloe, hiki ke hoʻomālamalama i nā sunspots a me nā hyperpigmentation ʻē aʻe.
• Lawe aku i ka laikini. ʻO kekahi o nā mea hana i ka laikini licorice hiki ke kōkua i ka hoʻomālamalama ʻana i nā sunspots a me nā ʻiliʻili ʻē aʻe i hoʻomāhuahua ʻia e ka puka ʻana o ka lā, e like me melasma, i maʻa mau ʻia i nā wahine hāpai a kuhikuhi ʻia ʻo "ka pale maka o ka hāpai ʻana." ʻO nā kalima kumuhana he nui no ka hoʻomālamalama ʻana i nā sunspots me kahi ʻoki licorice.
• ʻO Wikamina C. ʻO kēia antioxidant kūlohelohe he nui nā keu ke hiki mai i kou ʻili a me ka lā. Pale ka L-ascorbic acid topical i kou ʻili mai nā kukuna UVA a me UVB, paipai i ka hana collagen, a ʻike ʻia he maikaʻi i ka hoʻomālamalama ʻana i nā kiko ʻeleʻele.
• ʻO Wikamina E. ʻO kahi papaʻai waiwai i ka wikamina E, a me ka lawe ʻana i kahi huaora E kākoʻo, hāʻawi ia i ka pale ʻana mai ka pōʻino o ka lā a hiki ke hoʻomaikaʻi i ke olakino o kou ʻili, ʻo ia hoʻi ke lawe pū ʻia me ka huaola C. kōkua i ka hoʻomālamalama ʻana i nā sunspots.
• ʻO ka vīneka cider apple. Acetic acid, i loaʻa i loko o ka apple cider winika, hiki ke kōkua i ka māmā o ka ʻili pigmentation a hoʻomaikaʻi i ka holoʻokoʻa hiʻohiʻona o kou ʻili.
• Tī ʻōmaʻomaʻo. Hōʻike kekahi mau pūnaewele i ka hoʻopili ʻana i nā ʻeke ʻōmaʻomaʻo i ka ʻili hiki ke kōkua i ka pau ʻana o nā sunspots. ʻOiai ʻaʻohe ʻike ʻepekema kikoʻī e pili ana i ka maikaʻi o nā ʻeke ʻōmaʻomaʻo, ua hōʻike ʻia kahi ʻeke ʻōmaʻomaʻo e loaʻa a.
• Wai tī ʻeleʻele. Ua loaʻa i kahi wai ʻeleʻele i ka hoʻomālamalama ʻana i ka ʻili ma nā wahi tanned ma nā pua puaʻa ke hoʻopili ʻia i ʻelua mau lā i kēlā me kēia lā, ʻeono mau lā i ka pule ma kahi o ʻehā pule.
• ʻAkaʻaka ʻulaʻula. Aia i loko o ka ʻili ʻulaʻula maloʻo maloʻo nā mea e hiki ai ke hoʻomālamalama i ka ʻili, e like me kahi noiʻi i paʻi ʻia ma 2010.
• Wai lemi. Ua hoʻohana lōʻihi ʻia ka wai lemi ma ke ʻano he home home no ka hoʻomālamalama ʻana i ka lauoho a me ka ʻili, a he mea maʻa mau i nā ʻili uila. ʻOiai e hoʻohiki ka poʻe he nui i ka hiki i ka wai lemon ke hoʻopau i nā sunspots, he waikawa ka wai lemona a hiki ke hana i ka hoʻomaloʻo a hoʻonāukiuki hoʻi i ka ʻili a me nā maka.
• Pāpaʻa waiū. Hiki i ka lactic acid i ka waiū momona ke kōkua i ka hoʻomālamalama ʻana i nā sunspots ke hoʻopili ʻia i ka ʻili.
• Waiu. E like me ka waiū waiū, kiʻekiʻe ka waiū i ka waikawa lactic i hiki ke kōkua i ka hoʻomālamalama ʻana i nā sunspots. Ua hōʻike maikaʻi ʻia ka waiū momona i ka mālama ʻana i ka discoloration o ka ʻili.
• Mele. Piha i nā antioxidant, ua hoʻohana ʻia ka meli i nā huahana ʻili no nā makahiki. Manaʻo ʻia e paipai i ka ulu ʻana o ka pūnaewele hou a kōkua i ka pale ʻana i nā sunspots ke hoʻopili ʻia i ka ʻili.
• ʻO nā kalima over-the-counter. Nui a nui nā kalima kumuhana i loaʻa ma luna o ka pākuʻi i hiki iā ʻoe ke noi ma ka home e hemo i nā sunspots ma kou alo. E nānā i nā kalima i loaʻa ka waikawa glycolic, hydroxy acid, hydroquinone, kojic acid, a i ʻole deoxyarbutin.

Hoʻomaʻo ʻoihana

Aia kekahi mau ʻano ʻoihana ʻoihana hiki ke hemo i nā sunspots a i ʻole hoʻemi nui i ko lākou helehelena. Pono e hana i kēia mau ʻano hana a pau e kahi loea mālama ʻili i hoʻomaʻamaʻa ʻia.

• Kū hou ʻo Laser. I ka wā o ka resurfacing kukuna, hoʻohana ʻia kahi mea like e like me ka wand e lawe i nā kukuna o ka mālamalama e hoʻoneʻe i ka lā i hōʻiliʻili ʻia i ka ʻili e ka papa. Hiki i ka ʻili hou ke ulu i kona wahi. Hiki i ka laser resurfacing ma ka maka ke lawe ma kahi o 30 mau minuke a i ʻelua mau hola e pili ana i ka nui o nā mālama ʻia ʻana o ka lā. Lawe maʻamau ka hoʻōla ma kahi o 10 a 21 mau lā.
• Mālama nui ka uila (IPL). Hoʻohana ka IPL i nā pulsa o ka ikehu māmā e hoʻokau i nā sunspots ma ka ʻili. Hana ia i kēia me ka hoʻomehana ʻana a me ka luku ʻana i ka melanin, kahi e hemo ai i nā kiko kala. ʻOi aku ka wā ma lalo o 30 mau minuke i kahi kau IPL a ʻaʻole ʻeha iki. ʻO ka helu o nā kau e pono ai ʻokoʻa kēlā me kēia kanaka.
• ʻO Cryotherapy. Lawe ʻo Cryotherapy i nā sunspots a me nā ʻili ʻili ʻē aʻe ma ka hoʻopaʻa ʻana iā lākou me kahi hopena nitrogen wai. Hiki ke hoʻohana ʻia ʻo Nitrous oxide (ma kahi o ka nitrogen wai) no ka mālama ʻana i nā wahi pouli poʻokela, e like me nā sunspots, no ka mea, ʻaʻole ia e like me ka agresive a ʻaʻole hiki ke kumu o ka huʻā. He mau minuke wale kā Cryotherapy a hoʻomanawanui maikaʻi ʻia.
• ʻIli kemika. Hoʻopili kēia kaʻina hana i ka hoʻopili ʻana i kahi hopena waikawa i ka ʻili, kahi e hana ai i kahi ʻeha i kāohi ʻia a hemo hope loa ia, e hana ana i ka ʻili hou. Hiki i nā peel kemika ke ʻeha a hōʻeha i ka naʻau i loko o kekahi mau minuke, akā hiki ke mālama ʻia me nā compresses anu a me nā lāʻau ʻeha o ka counter.
• ʻO Microdermabrasion. Hoʻopili ka Microdermabrasion i ka lawe mālie ʻana i ka papa waho loa o kou ʻili me ka hoʻohana ʻana i kahi mea hoʻohana kūikawā me kahi piko abrasive, a ukali ʻia e ka omo e lawe i ka ʻili make. Hoʻokahi hola ka lōʻihi, kumu iki i ka ʻeha, a ʻaʻole koi i ka anesthetic. E poni nō kou ʻili a manaʻo paʻa loa ma hope o ka mālama ʻana, akā he manawa pōkole wale nō kēia.

Nā pilikia o Sunspot

ʻAʻohe mea makaʻu ʻole nā ​​sunspots a mai hoʻokau i kekahi pilikia i kou olakino. ʻAʻole pono lākou e mālama ʻia a hiki i kāu kauka ke haʻi maʻamau i ka ʻokoʻa ma waena o kahi sunspot a me kekahi mea ʻoi aku ke koʻikoʻi, e like me ka maʻi ʻaʻai ʻili, ma ka nānā wale ʻana iā ia.

ʻO ka mālama ʻana no nā sunspots ka mea e palekana ai, akā e like me nā lāʻau lapaʻau a i ʻole ke kaʻina hana, aia mau kekahi pilikia. E kamaʻilio mau i ke kauka ma mua o ka hoʻohana ʻana i nā mālama home.

Pono e hoʻokō ʻia nā kaʻina hana e ka dermatologist i hōʻoia ʻia e ka papa e hoʻoliʻiliʻi i ka makaʻu a hōʻoia i nā hopena maikaʻi.

E ʻike i kāu kauka e pili ana i kahi kiko o kou ʻili e pili ana iā ʻoe, ʻo kahi hoʻi i loli i ka helehelena a i ʻole:

• pouli
• ke ulu nei ka nui
• he papa hele hewa
• ʻeha, ʻeha, ʻulaʻula, a hoʻokahe koko paha
• ʻokoʻa i ke kala

Kāohiʻana i nā sunspots

Hiki paha iā ʻoe ke pale aku i nā sunspots ma kou alo ma ka kaupalena ʻana i kou hōʻike ʻana i nā kukuna UVA a me UVB. Hiki iā ʻoe ke hana i kēia ma:

• e hōʻalo ana i ka lā ma waena o 10 a me 3 p.
• e noi ana i ka sunscreen ma mua o ka hele ʻana i waho a noi hou iā ia i kēlā me kēia hola ʻelua
• ke koho ʻana i nā huahana no makeup i piha i ka pale lā
• ka uhi ʻana i kou ʻili me ka lole a me nā pāpale

ʻO ka lawe lawe ʻana

ʻAʻole pilikia nā sunspots akā hiki ke mālama maikaʻi ʻia inā hoʻoluhi ʻia ʻoe e lākou.

ʻO nā kiko ma kou ʻili i ʻeleʻele a i ʻole hoʻololi i ka helehelena e loiloi ʻia e kāu kauka.