ʻO Pain Endometriosis? ʻIʻike, lapaʻau, a me nā mea hou aʻe

Anter

• He aha ke ʻano o ka ʻeha endometrial?
• ʻEha pelvis
• ʻEha kua
• ʻEha wāwae
• ʻEha i ka wā o ka moekolohe
• ʻOni ʻeha ʻeha
• Pehea kēia ʻokoʻa mai ka ʻeha menstrual maʻamau?
• He aha nā hōʻailona ʻē aʻe e hiki?
• I ka manawa e ʻike ai i kāu kauka no ka hōʻoia
• He aha ke kuanaʻike?
• Pehea e loaʻa ai ka hoʻomaha

He mea maʻamau paha?

Hana ʻia ka endometriosis ke ʻano nā mea like me ka ʻaʻa e hoʻopili i kou kōpū i nā ʻono ʻē aʻe o kou kino. ʻOiai ke ʻano nui ʻia ia e nā wā ʻehaʻeha loa, hele pū kekahi mau hōʻailona ʻē aʻe me ia.

He mea maʻamau ka endometriosis, e hoʻopili ana ma mua o nā wahine ʻAmelika o ka hānau hānau. Eia naʻe, hiki i ka paʻakikī ke kuhikuhi.

Inā haʻalele ʻole ʻia, hiki i ka endometriosis koʻikoʻi ke hopena i ka infertility. Hiki i ka Endometriosis ke hoʻonui i kou makaʻu no kekahi maʻi ʻaʻai.

E hoʻomau i ka heluhelu e aʻo pehea e ʻike ai i nā ʻōuli, a me nā ʻōlelo aʻoaʻo no ke kōkua a hiki i ka manawa e loaʻa ai kahi hōʻailona.

He aha ke ʻano o ka ʻeha endometrial?

ʻO ke ʻano ʻeha ʻo Endometriosis me he mea lā he ʻehaʻeha loa.

Inā like ʻoe me Meg Connolly, ka mea i ʻike ʻia i ʻelua mau makahiki i hala aku nei i ka makahiki 23, ʻaʻole e kaupalena ʻia kou ʻeha i ka wahi a puni kou kōpū.

Ma waho o ka ʻeha o ka ʻōpū, ua ʻike ʻo Connolly i ka ʻeha sciatic, ʻeha pololei, a me ka ʻeha i ka neʻe ʻana o ka ʻōpū. Loaʻa paha ʻoe i ka diarrhea me kāu mau kau.

Hiki paha iā ʻoe ke ʻeha i kou mau wāwae a i ʻole i ka wā o ka moekolohe. A ʻoiai ʻaʻole kaupalena ʻia ka ʻeha e hana ʻia i kou wā, ʻoi aku ka ʻino ma mua o ka menstruation.

ʻEha pelvis

Hiki i ka Endometriosis ke hoʻoulu i nā hunaola ʻū utine (endometrium) e ulu ma waho o kou kōpū. ʻO ia ka mea ʻo nā wahi kokoke i kou kōpū - e like me kou pelvis, ʻōpū, a me nā mea hānau - maʻalahi i kēia ulu.

"ʻO Endometriosis ke kumu o kahi ʻeha e paʻakikī loa e wehewehe," i ʻōlelo ʻo Connolly. "ʻOi aku ia ma mua o nā 'cramp maikaʻi ʻole' - ʻo ia ke ʻano o ka ʻeha a ʻo ka lāʻau lapaʻau over-the-counter (OTC) e hoʻoholo ʻole ai."

ʻEha kua

ʻAʻole ʻeha iki ka ʻeha hope me ka endometriosis. Hiki i nā pūnaewele endometrial ke hoʻopili i kou kua i lalo, a ʻo ka mua hoʻi o kou mau pūpū pelvic. Hiki i kēia ke wehewehe i ke kumu o ka ʻike ʻana o Connolly i ka ʻeha sciatic.

ʻOiai ʻo ka ʻeha hope kahi hanana maʻamau, e ʻike ʻia ka ʻehaʻeha e pili ana i ka endometriosis i loko o kou kino. Ke hoʻololi nei i kou kūlana a i ʻole ke ʻike ʻana i kahi chiropractor ʻaʻole hiki ke hoʻomaha i kāu mau ʻōuli.

ʻEha wāwae

Inā ulu nā lehelehe endometrial ma a i ʻole puni kou nerve sciatic, hiki iā ia ke hōʻeha i ka ʻeha o ka wāwae.

E like paha kēia ʻeha me:

• ʻōwili koke, like me ka ʻūhā wāwae
• he hou kui
• he kikiao puʻupuʻu

I kekahi mau hihia, hoʻopili paha kēia ʻeha i kou hiki ke hele ʻoluʻolu a kū koke i luna.

ʻEha i ka wā o ka moekolohe

I kekahi manawa hiki i ke kinona endometrial ke ʻeha a hana i kahi nodule ʻehaʻeha i ka paʻi ʻana. Hiki ke ʻike ʻia kēia mau nodule i loko o kou kōpū, kou cervix, a i ʻole nā ​​pelvic cavities.

Hiki i kēia ke alakaʻi i nā ʻeha a ʻoi paha o ka ʻōpū i ka wā o ka moekolohe, keu hoʻi i ka moekolohe.

ʻOni ʻeha ʻeha

Hiki i nā hunaola endometrial ke ulu ma kahi ma waena o kāu ʻōpū a me kou ʻōpū. Kapa ʻia kēia endometriosis rectovaginal. Loaʻa i kēia ʻano nā ʻōuli ponoʻī, e like me:

• ʻōpū huhū
• paʻakikī e hele i ka mimi
• pāhoehoe
• ʻoni ʻoni ʻeha

Hiki i kēia ʻano ʻeha endometriosis ke hōʻeha a koi ʻole, a ʻo nā ʻano nohona e like me ka papaʻai i nā meaʻai i hana ʻia hiki ke hōʻeha ʻia.

Pehea kēia ʻokoʻa mai ka ʻeha menstrual maʻamau?

ʻOiai ʻokoʻa ka ʻeha o ka endometriosis no kēlā me kēia kanaka i ʻike iā ia, aia ʻelua mau mea maʻamau e hoʻokaʻawale iā ia mai ka ʻeha menstrual.

Me ka endometriosis:

• Paʻa ka ʻeha. Hana pinepine ia ma mua a ma loko o kou manawa menstrual - i kekahi manawa i nā manawa ʻē aʻe o ka mahina - no ka mea.
• Nui ka ʻeha. I kekahi manawa ʻaʻole e hāʻawi nā mea hōʻeha ʻeha o OTC e like me ibuprofen (Advil) a i ʻole aspirin (Ecotrin) i ka ʻeha.
• Paʻa ka ʻeha. Hana pinepine ia i hiki iā ʻoe ke mua iā ia, a ʻike ʻoe i ke ʻano o kona manaʻo.

He aha nā hōʻailona ʻē aʻe e hiki?

Hiki i ke Endometriosis ke kumu i nā ʻōuli ʻē aʻe, e like me:

• ke kahe ʻana a i ʻole ke kiko ʻana i waena o nā kau
• ʻōhū nui
• cramping
• pāhoehoe
• kōpaʻa
• nausea
• pilikia i ka hāpai ʻana

No Connolly, ʻo ia hoʻi:

• kahe nui ke koko
• anemia
• ʻeha poʻo
• paʻakikī paʻakikī ke nānā aku
• nā ʻai ʻole
• ʻeke ʻeke

I kekahi mau hihia, e like me kahi noiʻi 2013 i paʻi ʻia ma ka puke pai ʻOihana ʻEpekema ʻo Oxford, ua hoʻopili pū ʻia ka endometriosis me nā kūlana olakino noʻonoʻo e like me ke kaumaha.

I ka manawa e ʻike ai i kāu kauka no ka hōʻoia

Inā manaʻo ʻoe ua ʻoi aku ka ʻeha o kāu mau kau ma mua o nā poʻe ʻē aʻe, a i ʻole inā ʻike ʻoe i ka ʻeha i kou wā i nā wahi like ʻole o kou kino, e ʻike i kāu kauka.

ʻAʻole i loaʻa i kekahi poʻe me ka endometriosis ka ʻehaʻeha ma ke ʻano he hōʻailona, ​​akā ʻike lākou i hoʻokahi a ʻoi paha o kāna mau hōʻailona ʻē aʻe.

ʻAʻole pololei loa ke kaʻina hana diagnost for endometriosis. Lawe ʻia i mau manawa i mau manawa e loaʻa ai ka hōʻailona pololei. Wahi a kahi noiʻi liʻiliʻi i mālama ʻia ma Brazil, ʻo kou kaikaina, ʻo ka ʻoi aku ka paʻakikī o ka loaʻa ʻana o kahi hōʻailona kūpono.

Hoʻoholo pū ʻia ka noiʻi like e lawe, ma ka awelika, ʻehiku mau makahiki mai ka hoʻomaka ʻana o nā ʻōuli e ʻike pono ʻia.

No kekahi, ʻaʻole hōʻike ka kiko o endometrial ma MRI, ultrasound, a i ʻole nā ​​hoʻāʻo sonogram. "ʻO ke ala wale nō [noʻu] e loaʻa ai kahi hōʻailona maʻi kino ma o ka hana ʻana i ka laparoscopic," i wehewehe ai ʻo Connolly.

"ʻO ka hiku o ka OB-GYN aʻu i kipa aku ai, ʻo ia ke kauka nāna i haʻi mai iaʻu ua manaʻo wau he endometriosis wau a hiki paha iaʻu ke kali i kekahi mau makahiki e hana ʻoki ʻia mai koʻu wā ʻōpio."

Hopohopo e pili ana i ke kaʻina hana hou, ua hoʻi ʻo Connolly i hope e pili ana i ka hana ʻana i nā kaʻina hana. Akā ma laila, ʻelua mau pule ma hope o ke koho ʻana, ua ʻike ʻo ia i kahi cyst ovarian ruptured.

"Ua ʻike kuʻu makuahine iaʻu me ka makaʻu ʻole ma ka papahele o ka lua," i ʻōlelo ai ʻo ia. Ma hope o ka holo kaʻa kaʻa hele nui i ka haukapila, ua hoʻoholo ʻo Connolly.

"I kēlā lā, ua hoʻoholo wau e ʻike wau i kahi loea endometriosis a hele i mua me ke ʻoki."

Ke hana ʻia kahi kuhi, e hana pū kāu kauka me ʻoe e hana i kahi hoʻolālā hoʻomalu hōʻailona. E hilinaʻi kāu mau koho i ke koʻikoʻi o ke ʻano.

Pākuʻi ʻia paha kahi hoʻolālā maʻamau:

• lāʻau ʻeha ʻeha
• ʻoki kino e hoʻoneʻe i ka ulu nui o ke aʻa
• ka hānau hānau hormonal e pale ai i ka hoʻi ʻana o ka iʻa

He aha ke kuanaʻike?

Me kahi hōʻailona kūhelu, ua lako ʻo Connolly i ka ʻike e pono ai e hoʻomaka i ka mālama ʻana i kāna mau ʻōuli a lawe i kona ola.

"ʻIke ʻoe i kou kino ma mua o nā mea ʻē aʻe," i ʻōlelo ʻo ia. "Inā pono ʻoe e kiʻi i ka manaʻo ʻelua, ʻekolu, ʻehā, ʻelima - hana! ʻAʻohe mea i ʻike i kou kino ma mua o kou, a ʻo kou ʻeha ʻaʻole loa i kou poʻo. "

ʻO kāu mālama ʻeha holoʻokoʻa a me kou wā lōʻihi e ʻokoʻa e pili ana i kāu makahiki, kāu mau ʻōuli, a pehea ka makemake o kāu kauka e hana iā ʻoe.

ʻO kekahi poʻe, e like me Connolly, ʻike i ka nui o ka hoʻomaha ke hoʻomaka lākou i ka lāʻau. "Ma hope o ke kala ʻana o ka excision, ua emi nui koʻu mau ʻōuli," i ʻōlelo ʻo ia.

He mea nui naʻe e hoʻomanaʻo, ʻaʻole naʻe he lāʻau no ka endometriosis. ʻAʻole e hele aku kekahi mau ʻōuli. Eia nō naʻe, hiki ke hoʻemi ʻia nā hōʻailona ma hope o ka menopause, ʻoiai ka mana o ka hormonal o kēia pale uterine waho waho kahi i laila.

No Connolly, ua kōkua ka lapaʻau ʻana, akā ʻo ka endometriosis kahi ʻāpana nui o kona ola."Ke hakakā nei au me ka PMS weliweli, nā kaulike ʻole o ka hormonal, ke kahe nui ʻana i ka wā menstruating, nā wā kūpono ʻole, a me ka ʻeha ovarian i ka wā o ka ovulation a me ka menstruation."

Pehea e loaʻa ai ka hoʻomaha

Aia a hiki i kou hiki ke loaʻa kahi hōʻailona, ​​aia kekahi mau ala e mālama ai i ka endometriosis discomfort hiki ke kumu. Paipai ʻo Connolly i ka hoʻōla wela no ka ʻeha pelvis endometriosis. "Wehe maoli ia a hōʻoluʻolu hoʻi i nā mākala ma ka wahi e ʻūlū ana ke hana ʻoe me ka ʻeha endo," i ʻōlelo ʻo ia.

He mea nui paha ka papaʻai i ka mālama ʻana i kāu mau ʻōuli.

"Pale wau i ka soy i nā koina āpau ma muli o ke kākā o ka hormonal e hiki ke kumu," ʻo Connolly kaʻana. Ke hoʻomaka nei nā noiʻi lapaʻau e noiʻi i ka hopena o ka hopena i ka endometriosis. ʻO ka hōʻoki ʻana i ka gluten a me ka ʻai ʻana i nā mea kanu ʻē aʻe me he mea lā he hopena maikaʻi ia, e like me kahi noi 2017.

Hōʻike pū kekahi mau noiʻi e hiki i ka māmā a me ka hoʻoikaika kino e kōkua i ka pale ʻana i nā kikoʻī endometrial no ka hoʻolaha ʻana i nā wahi o kou kino i kahi e pono ʻole ai.