ʻOi aku ka maikaʻi o ka hoʻohana ʻana i ka uila a i ʻole kahi niho niho lima?

Anter

• Uila kuʻi lima vs.
• Pōmaikaʻi niho palaki niho
• ʻOi aku ka maikaʻi o ka hemo ʻana i ka pā
• ʻOi aku ka maʻalahi no ka poʻe me ka liʻiliʻi o ka neʻe
• Timers i kūkulu ʻia
• Hiki ke hoʻemi i ka ʻōpala
• Hiki ke hoʻomaikaʻi i kou nānā ʻana ma ka palaki ʻana
• Hiki ke hoʻomaikaʻi i ke olakino waha i nā poʻe me nā mīkini orthodontic
• Leʻaleʻa no nā keiki
• Palekana no nā kāpili
• Huakaʻi niho ʻaka uila
• Pōmaikaʻi niho brush niho
• Hiki ke kiʻi ʻia
• Affordable
• ʻAoʻao poʻomanaʻo niho ʻie
• No nā kamaliʻi liʻiliʻi a me nā keiki liʻiliʻi
• Manaʻo kōkua:
  
• I ka manawa e pani ai i kou palaki niho
• Manaʻo kōkua:
  
• Pehea e palaki ai i kou mau niho
• Manaʻo kōkua:
  
• ʻO ka lawe lawe ʻana

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Uila kuʻi lima vs.

ʻO ka palaki ʻana i kou mau niho ke kumu o ka mālama waha a me ka pale ʻana. Wahi a ka American Dental Association (ADA), pili pono nā puliki niho uila a me nā manuahi lima i ka hemo ʻana i ka pā waha e hiki ai ke pala a me nā maʻi.

Loaʻa i nā palaki niho uila a me nā manuahi kā lākou pono ponoʻī. Hoʻokomo ka ADA i kahi Seal o kaʻae i kēlā me kēia palaki niho, uila a i ʻole manual, ua hōʻoia ʻia ka palekana a me ka maikaʻi. E heluhelu hou aʻe e pili ana i nā pōmaikaʻi a me nā mea ʻino aʻoi paha i mea ʻoi loa no ʻoe.

Pōmaikaʻi niho palaki niho

Hoʻonā a hoʻohuli paha nā bristles kuʻi niho uila e kōkua iā ʻoe e hemo i ka plake buildup mai kou mau niho a me nā niho. ʻAe ka haʻalulu no nā neʻe micro hou aʻe i kēlā me kēia manawa ke neʻe ʻoe i kāu palaki niho ma o kou mau niho.

ʻOi aku ka maikaʻi o ka hemo ʻana i ka pā

Ua hōʻike ʻia kahi loiloi o nā noiʻi, ma ka laulā, hoʻemi nā puliki niho uila i ka nui o ka pahu a me ka gingivitis ma mua o nā niho niho lima. Ma hope o ʻekolu mau mahina o ka hoʻohana, hoʻemi ʻia ka pākuʻi e 21 pakeneka a me gingivitis e 11 pakeneka. ʻOi aku ka maikaʻi o ka holo ʻana o nā puliki niho Oscillating (rotating) ma mua o nā puliki niho wili.

ʻOi aku ka maʻalahi no ka poʻe me ka liʻiliʻi o ka neʻe

Hana nā palaki niho uila i ka hapa nui o nā hana nāu. Kōkua paha lākou no kēlā me kēia me ka liʻiliʻi o ka neʻe ʻana, e like me ka poʻe me:

• tunnel kaʻa kaʻa
• ʻōiwi
• kino kīnā o ke kūkulu ʻana

Timers i kūkulu ʻia

Hiki i kahi uaki i kūkulu ʻia i loko o kahi palaki niho uila ke kōkua iā ʻoe e palaki i kou mau niho i lawa ka lōʻihi e lawe pono i ka pahu mai kou mau niho a me nā niho.

Hiki ke hoʻemi i ka ʻōpala

Ke hiki i ka manawa no kahi palaki niho hou, pono wale ʻoe e pani i kahi poʻo o ka niho niho uila i nā manawa he nui, no laila e ʻoi aku ka liʻiliʻi o ka hoʻonele ma mua o ka hoʻolei ʻana i kahi niho niho lima piha.

Eia nō naʻe, inā ʻoe e hoʻohana i ka pale umauma uila hoʻohana hoʻokahi, pono ʻoe e hoʻololi loa i ka manawa e hana ai pēlā.

Hiki ke hoʻomaikaʻi i kou nānā ʻana ma ka palaki ʻana

Ma ka liʻiliʻi ua ʻike nui ʻia ka nānā ʻana o ka poʻe i ka palaki ʻana i ko lākou mau niho me ka hoʻohana ʻana i ka palaki niho uila. Ua hoʻomaikaʻi kēia i ka ʻike holoʻokoʻa o ka poʻe i ka palaki ʻana a hiki ke hoʻomaikaʻi i ka hoʻomaʻemaʻe o kou niho.

Hiki ke hoʻomaikaʻi i ke olakino waha i nā poʻe me nā mīkini orthodontic

ʻike ʻia he kōkua nui nā puliki niho uila no ka poʻe me nā mīkini orthodontic, e like me nā mea paʻa, no ka mea ua maʻalahi ka palaki ʻana.

Ma waena o nā poʻe me nā mīkini pono i loaʻa i ke olakino waha maikaʻi, ua like nā pae o ka pālāki, ke hoʻohana paha lākou i kahi palaki uila uila ʻaʻole paha. Akā inā paʻakikī ʻoe e hoʻomaʻemaʻe i kou waha i ka loaʻa ʻana o ka orthodontic therapy, hiki i ka palaki niho uila ke hoʻomaikaʻi i kou olakino waha.

Leʻaleʻa no nā keiki

ʻAʻole hoihoi nā keiki āpau i ka palaki ʻana i ko lākou niho. Inā ʻoi aku ka hoʻopili ʻana o kahi puliki niho uila i kāu keiki, hiki iā ia ke kōkua i ka hoʻomaʻemaʻe waha maikaʻi a hoʻonohonoho i nā ʻano olakino.

Palekana no nā kāpili

Hoʻohana kūpono, ʻaʻole pono kahi palu niho uila e hōʻeha i kāu gum a i ʻole enamel akā e hoʻoliʻiliʻi i ke olakino waha.

Huakaʻi niho ʻaka uila

ʻOi aku ka pipiʻi o nā palaki niho uila ma mua o nā mea lima. Kūpono nā kumukūʻai ma kahi o $ 15 a $ 250 no kēlā me kēia palaki. ʻO nā poʻo palaki hou hou e hele mai i nā pūʻulu Multiple a he kumukūʻai ma waena o $ 10 a $ 45. Kūpono ʻia nā puliki niho uila pau ʻole i $ 5 i $ 8 me ke kumukūʻai o nā paila.

'Aʻole maʻalahi a maʻalahi paha keʻimiʻana i nā poʻo palaki hou a maikaʻi paha, no ka meaʻaʻole lawe nā hale kūʻai āpau iā lākou, aʻaʻole paha i loaʻa ka mana pololei i kāu mau hale kūʻai kūʻai. Hiki iā ʻoe ke kūʻai iā lākou ma ka pūnaewele, akā ʻaʻole kūpono kēia no nā mea āpau, a ʻaʻole ia he koho maikaʻi inā pono ʻoe i kahi poʻo hou koke. Hiki iā ʻoe ke waihona a lawa i ka lima e kū i hoʻokahi makahiki a ʻoi paha akā hoʻohui ia i ka uku mua.

I waena o ka poʻe ʻelemākule, ʻaʻole i wehe nā puliki niho uila i ka nui o nā pā ma mua o nā puliki niho manual. ʻAʻole ia he kumu no ka hana ʻole o nā puliki niho uila, akā manaʻo paha ʻaʻole waiwai lākou i ke kumu kūʻai keu.

ʻAʻole maikaʻi paha nā mana plug-in inā ʻoe e huakaʻi i ka honua āpau, ʻoiai ʻoe e pono ai kahi palaki huakaʻi hele kope i kēia mau hihia. ʻOiai paha e hana nā kuʻikuʻi niho uila i nā ʻōpala liʻiliʻi, no ka mea koi lākou i ka uila a i ʻole nā ​​pākali, ʻoi aku ka liʻiliʻi o ka eco-friendly ma mua o nā manual.

ʻAʻole makemake nā poʻe āpau i ka manaʻo haʻalulu. Hoʻohui, hana nā puliki niho uila i kahi neʻe hou aʻe o ka lawai i loko o kou waha, a ʻino paha.

Pōmaikaʻi niho brush niho

Ua lōʻihi ka lōʻihi o nā pale niho lima. ʻOiai ʻaʻohe o lākou nā bele a me nā ʻāwīwī i loaʻa i nā puliki niho uila he nui, he mea hana pono nō ia no ka hoʻomaʻemaʻe ʻana i kou mau niho a me ka pale ʻana i ka gingivitis.

Inā ʻoluʻolu loa ʻoe i ke kau ʻana me ka poli niho lima, e hoʻomau i ka hoʻohana ʻana i hoʻokahi inā ʻo ia nō ʻoe e palaki ʻelua mau manawa i kēlā me kēia lā, i kēlā me kēia lā.

Hiki ke kiʻi ʻia

Hiki iā ʻoe ke kiʻi i ka palaki niho lima ma kahi o nā hale kūʻai, hale kūʻai ʻenekini, hale kūʻai kālā, a hale kūʻai lāʻau paha. ʻAʻole pono lākou e uku ʻia e hana, no laila hiki iā ʻoe ke hoʻohana i kahi palaki niho lima ma nā wahi āpau a i kēlā me kēia manawa.

Affordable

Kūpono ke kumu kūʻai o nā ʻōnika lima lima. Hiki iā ʻoe ke kūʻai maʻamau i hoʻokahi no $ 1 a $ 3.

ʻAoʻao poʻomanaʻo niho ʻie

Hoʻokahi o nā noiʻi i ʻike ʻia e palaki ʻoi aku ka paʻakikī o ka poʻe inā hoʻohana lākou i kahi palaki niho lima me ka uila. Hiki i ka palaki nui ʻana ke hōʻeha i kou mau niho a me nā niho.

ʻO ka hoʻohana ʻana i kahi ʻōnika lima lima e paʻakikī paha ka paʻakikī o ka ʻike inā ʻoe e palu lōʻihi no kēlā me kēia kau ʻoiai ʻaʻohe mea hana i kūkulu ʻia i loko. E noʻonoʻo e kau i kahi uaki kīhini i loko o kou lumipaku no ka manawa ʻana i kāu kau brushing.

No nā kamaliʻi liʻiliʻi a me nā keiki liʻiliʻi

ʻO ka palaki niho maikaʻi no kāu keiki ʻo kēlā me kēia mea a lākou e hoʻohana nui ai. Paipai ka poʻe loea i nā hulu palupalu a me kahi poʻo poli niho ʻōpio no nā keiki. ʻAʻole ʻoi aku ka maikaʻi o kahi puliki niho a me ka uila uila no nā keiki ʻōpio. Pili nō nā pros a me nā maikaʻi like ʻole o kēlā me kēia ʻano.

Hiki i nā kamaliʻi a me nā keiki ke hoʻohana palekana i kahi palaki niho uila ma kā lākou iho. ʻOiai, paipai ʻia ʻoe e kiaʻi i kāu poʻe keiki ʻoiai ka palaki ʻana i ko lākou mau niho e kuha i ko lākou niho ʻāʻī a ale ʻole iā ia.

Manaʻo kōkua:

• No nā kamaliʻi, makemake paha ʻoe e hana i ka palu hou ʻana ma hope o kāu keiki e ʻike pono ua loaʻa iā lākou nā wahi āpau o ko lākou waha.

I ka manawa e pani ai i kou palaki niho

Pono e hoʻololi i nā kāhili niho āpau i kēlā me kēia ʻekolu a ʻehā paha mahina e like me ka ADA. E hoʻololi koke i kāu palaki niho inā nānā makaʻu a i ʻole inā hoʻohana ʻoe ia i ka wā e maʻi ana. Me kahi poli niho lima, pono e hoʻololi i ka mea holoʻokoʻa. Me kahi palaki niho uila, pono paha ʻoe e pani i ke poʻo hemo.

Manaʻo kōkua:

• E kuapo i kou palaki niho a i ʻole poʻo poli niho i kēlā me kēia ʻekolu a ʻehā paha mahina.

Pehea e palaki ai i kou mau niho

ʻO nā ʻāpana nui o ka palaki ʻana i kou mau niho e hoʻohana nei i kahi ʻenehana kūpono, a hana ʻelua mau manawa i kēlā me kēia lā, i kēlā me kēia lā. ʻO ke ala ʻoi loa e palaki ai i kou mau niho ʻo ia:

• E koho i kahi palaki niho ʻo ia ka nui kūpono no kou waha.
• Hōʻalo i nā bristles paʻakikī e hiki ai ke hoʻonāukiuki i kāu kāʻei. Paipai ʻo ADA i nā kāhulu palupalu. Eia kekahi, e nānā i nā kāhili me nā pae polina a i ʻole nā ​​angled bristles. ua loaʻa i kēia ʻano bristle nā ​​hopena i ʻoi aku ma mua o ka pālahalaha, nā pae umauma hoʻokahi pae.
• E hoʻohana i ka toothpaste fluoride.
• E paʻa i ka palaki ma ke kihi 45 degere i kou mau niho a me nā gum.
• E palu mālie i nā wahi niho āpau (i mua, i hope, ʻoki) no ʻelua mau minuke.
• E holoi i kāu palaki niho a mālama pono iā ia i ea maloʻo - a mālama iā ia mai kahi ākea o ka halepaku e hiki ai ke pīpī i nā mikrob i ka wā e holoi ai.
• Floss hoʻokahi i kēlā me kēia lā, a ma hope paha o ka palaki ʻana.
• He koho nā holoi waha a ʻaʻole pono e hoʻololi i ka flossing a i ka palaki ʻana paha.

Inā ʻike ʻoe i ke kahe ʻana o ke koko, e kamaʻilio me kāu kauka niho. Hiki i kekahi mau mea ke kumu i ke kahe ʻana ke palaki ʻoe a me ka floss, e like me:

• maʻi maʻi gum
• deficiencies wikamina
• hāpai keiki

I kekahi manawa he mau kahe koko ka poʻe ke hele lōʻihi lākou ma waena o ka palaki ʻana a me ka flossing, a hoʻomaka maoli ke plake e kūkulu. ʻOiai ʻoe e akahai, palaki a me ka flossing ʻaʻole pono ke kumu o ke kahe ʻana.

Manaʻo kōkua:

• Palaki ʻelua mau manawa i ka lā no ka liʻiliʻi ʻelua mau minuke i kēlā me kēia manawa a floss i kēlā me kēia lā.

ʻO ka lawe lawe ʻana

Kūpono nā puliki niho uila a me nā manuahi i ka hoʻomaʻemaʻe ʻana i nā niho inā ʻoe e hoʻohana i ke kūpono kūpono a palu i ka lōʻihi. Ma ke ʻano holoʻokoʻa, hiki i kahi palaki niho uila ke maʻalahi i ka palaki ʻana, a laila ʻoi aku ka maikaʻi o ka hemo ʻana o ka pahu. E kamaʻilio me kāu kauka niho inā he mau nīnau kāu e pili ana i ka palaki niho ʻoi aku ka maikaʻi no ʻoe.