No ke aha e hiki ai iā ʻoe ke kiʻi i ka HFMD ma mua o hoʻokahi manawa

Anter

• No ke aha e hana ai
• Pehea ʻoe e maʻi ai ka lima, ka wāwae a me ka waha
• He aha e hana ai ke hoʻi hou ia
• E hoʻomaopopo i kāu kauka
• Mālama manaʻo over-the-counter
• ʻ .lelo aʻoaʻo ma ka home
• Ka pale ʻana i ka maʻi lima, ka wāwae, a me ka waha
• E holoi i kou mau lima
• Hoʻoikaika i kāu keiki e hoʻomaʻamaʻa i ka holoi lima
• Holoi a hoʻolele i nā mea pāʻani i nā manawa maʻamau
• E hoʻomaha iki
• Nā hōʻailona maʻi lima, ka wāwae, a me ka waha
• ʻO ka lawe lawe ʻana

ʻAe, hiki iā ʻoe ke loaʻa i ka maʻi lima, ka wāwae, a me ka waha (HFMD) i ʻelua manawa. Hoʻokumu ʻia ʻo HFMD e kekahi ʻano o nā virus. No laila inā ʻoe i loaʻa, hiki iā ʻoe ke kiʻi hou - like me ke ala e hiki ai ke hopu i ke anuanu a i ʻole ka maʻi palu ma mua o hoʻokahi manawa.

No ke aha e hana ai

Hoʻokumu ʻia ʻo HFMD e nā virus, me:

• coxsackievirus A16
• nā mea hoʻolauna ʻē aʻe

Ke ola ʻoe mai kahi maʻi viral, e pale aku kou kino i kēlā maʻi. ʻO kēia ke ʻike i kou kino i ka maʻi maʻi a hiki ke kaua aku iā ia inā loaʻa hou ia iā ʻoe.

Akā hiki iā ʻoe ke hopu i nā maʻi ʻokoʻa ʻē aʻe i kumu i ka maʻi like, e maʻi hou ana iā ʻoe. Pēlā ka hihia me ka hanana hou o HFMD.

Pehea ʻoe e maʻi ai ka lima, ka wāwae a me ka waha

He maʻi lele loa ʻo HFMD. Hiki ke hoʻoili ʻia i nā poʻe ʻē aʻe ma mua o ke kumu o nā ʻōuli. No kēia kumu, ʻaʻole paha ʻoe e ʻike he maʻi ʻoe a ʻo kāu keiki paha.

Hiki iā ʻoe ke hopu i ka maʻi viral ma o ka hoʻopili ʻana me:

• nā ʻili i loaʻa ka maʻi hoʻomaʻemaʻe ma luna o lākou
• droplets mai ka ihu, waha, a me ka puʻu (hohola ʻia ma o ka pihe a i ʻole kaʻana like ʻana i nā aniani inu)
• wai lema
• mea fecal

Hiki i ka HFMD ke pāhola aku mai ka waha a ka waha ma ka honi ʻana a i ʻole ke kamaʻilio kokoke ʻana me kekahi mea i loaʻa i ka maʻi virus.

Hiki ke kau ʻia nā hōʻailona o HFMD mai ke akahai a i ke koʻikoʻi.

ʻOkoʻa loa ʻo HFMD mai.

Wahi a ka, HFMD kahi maʻi maʻamau i nā keiki ma mua o 5 mau makahiki.

ʻOiai hiki i nā ʻōpio a me nā mākua ke loaʻa iā HFMD, ke hoʻomohala nei nā pēpē a me nā kamaliʻi i nā ʻōnaehana pale i hiki ke pale aku i nā maʻi viral.

E hoʻokomo paha nā kamaliʻi i kēia ʻōpio i ko lākou mau lima, nā mea pāʻani, a me nā mea ʻē aʻe i loko o ko lākou waha. Hiki i kēia ke pālahalaha maʻalahi aʻe i ka maʻi.

He aha e hana ai ke hoʻi hou ia

E kamaʻilio me kāu kauka inā manaʻo ʻoe he HFMD kāu keiki a i ʻole. Hiki i nā maʻi ʻē aʻe ke kumu i nā hōʻailona like e like me ka ʻili i pili me HFMD. He mea nui e hōʻoia pono kāu kauka i ka maʻi.

E hoʻomaopopo i kāu kauka

• ke hoʻomaka ʻoe me ka maikaʻi ʻole
• i kou ʻike mua ʻana i nā ʻōuli
• inā ua hōʻino nā ʻōuli
• inā ua ʻoi aku ka maikaʻi o nā ʻōuli
• inā ʻo ʻoe a ʻo kāu keiki paha ma kahi o kahi mea maʻi
• inā ua lohe ʻoe e pili ana i nā maʻi ma ke kula o kāu keiki a i ʻole ke kikowaena mālama keiki

Mālama manaʻo over-the-counter

Hiki i kāu kauka ke koi aku i nā mālama ma waho o ka counter e kōkua e hōʻoluʻolu i nā ʻōuli o kēia maʻi. Pākuʻi ʻia kēia mau mea:

• nā lāʻau lapaʻau ʻeha, e like me ibuprofen (Advil) a i ʻole acetaminophen (Tylenol)
• ʻalā ʻili aloe

ʻ .lelo aʻoaʻo ma ka home

E hoʻāʻo i nā hoʻoponopono home e kōkua i ka hōʻoluʻolu i nā ʻōuli a hōʻoluʻolu iā ʻoe a i ʻole ʻo kāu keiki.

• Inu i nā wai he nui e noho hydrated.
• Inu i ka wai anuanu a waiū paha.
• Hōʻalo i nā wai ʻawa e like me ka wai ʻalani.
• Hōʻalo i nā meaʻai paʻakai, ʻono, a i ʻole nā ​​meaʻai wela.
• ʻAi i nā meaʻai palupalu e like me ka sop a me nā yogurts.
• E ʻai i ka ʻaikalima a i ʻole ka yogurt paʻahau a me sherbets.
• E holoi i kou waha me ka wai mehana ma hope o ka ʻai ʻana.

E hoʻomaopopo ʻaʻole hiki i nā antibiotic ke mālama i kēia maʻi no ka mea he kumu maʻi ka mea. Hoʻohana ʻia nā antibiotic e mālama i nā maʻi bacteria. ʻAʻole hiki i nā lāʻau ʻē aʻe ke hoʻōla iā HFMD kekahi.

ʻOi aku ka maikaʻi o ka HFMD ma 7 a 10 mau lā. ʻOi aku ka maʻamau i ka puna, ke kauwela, a me ke kauwela.

Ka pale ʻana i ka maʻi lima, ka wāwae, a me ka waha

E holoi i kou mau lima

ʻO ke ala ʻoi loa e hōʻemi i kou manawa e loaʻa ai ka HFMD e holoi pono i kou mau lima me ka wai mehana a me ke kopa ma kahi o 20 kekona.

He mea nui ia e holoi i kou mau lima ma mua o ka ʻai ʻana, ma hope o ka hoʻohana ʻana i ka lua, a ma hope o ka hoʻololi ʻana i ka diaper. E holoi pinepine i nā lima o kāu keiki.

E hoʻāʻo e pale i ka hoʻopā ʻana i kou alo, maka, ihu, a waha.

Hoʻoikaika i kāu keiki e hoʻomaʻamaʻa i ka holoi lima

E aʻo i kāu keiki pehea e holoi pono ai i ko lākou mau lima. E hoʻohana i kahi ʻōnaehana pāʻani e like me ka hōʻiliʻili ʻana i nā pepili ma ka pakuhi i kēlā me kēia manawa holoi lākou i nā lima. E hoʻāʻo i ke mele ʻana i nā mele maʻalahi a i ʻole ka helu ʻana e holoi i nā lima i kahi lōʻihi kūpono o ka manawa.

Holoi a hoʻolele i nā mea pāʻani i nā manawa maʻamau

E holoi i nā mea pāʻani a kāu keiki e hoʻokomo ai i loko o ko lākou waha me ka wai mehana a me ke kopa. E holoi holoi i nā kapa moe a me nā mea pāʻani palupalu i ka mīkini holoi.

Hoʻohui ʻia, waiho i nā mea pāʻani o kāu keiki i hoʻohana nui ʻia, nā kapa moe, a me nā holoholona i hoʻopihapiha ʻia ma waho ma kahi kapa maʻemaʻe ma lalo o ka lā e lewa ai iā lākou. Kōkua paha kēia i ka hoʻopau kūlohelohe ʻana i nā virus.

E hoʻomaha iki

Inā maʻi kāu keiki me ka HFMD, pono lākou e noho i ka hale a hoʻomaha. Inā hopu ʻoe iā ia, pono ʻoe e noho i ka home. Mai hele i ka hana, kula a i ʻole kahi mālama mālama lā. Kōkua kēia i ka hōʻalo ʻana i ka maʻi.

Inā loaʻa iā ʻoe a ʻo kāu keiki paha ka HFMD a ʻike paha ʻoe ua hele a puni kahi hale mālama lā a i ʻole lumi kula, e noʻonoʻo i kēia mau hana pale.

• Hōʻalo i ka kaʻana like ʻana i nā kīʻaha a me nā mea ʻokiʻoki.
• E aʻo i kāu keiki e hōʻole i ka kaʻana like ʻana i nā hue inu a me nā mauʻu me nā keiki ʻē aʻe.
• Hōʻalo i ka ʻapo a me ka honi ʻana i nā poʻe ʻē aʻe ke maʻi ʻoe.
• Nā wahi disinfect e like me nā pani pani, nā papa, a me nā pākuʻi i kou home inā maʻi ʻoe a ʻohana paha.

Nā hōʻailona maʻi lima, ka wāwae, a me ka waha

ʻAʻohe ou mau hōʻailona o HFMD. ʻOiai ʻaʻohe ou mau hōʻailona, ​​hiki iā ʻoe ke hoʻoili i ka maʻi i nā poʻe ʻē aʻe.

Hiki i nā mākua a me nā keiki i loaʻa ka HFMD ke ʻike:

• fever fever
• luhi a luhi paha
• hoʻēmi ʻai
• eha ka 'ā'ī
• ʻehaʻeha o ka waha a i ʻole nā ​​kiko
• ʻehaʻeha waha (herpangina)
• ʻāwīwī o ka ʻili

Loaʻa paha iā ʻoe kahi ʻeha o ka ʻili i hoʻokahi lā a i ʻole ʻelua mau lā ma hope o ka noʻonoʻo ʻole ʻana. Hiki i kēia ke lilo i hōʻailona hōʻailona o HFMD. ʻO ka ʻehu e like paha me nā wahi liʻiliʻi, pālahalaha, ʻulaʻula. Hiki paha iā lākou ke huʻa a hū paha.

Hana pinepine ka hū ma nā lima a me nā kapuwaʻi o nā wāwae. Hiki iā ʻoe ke hoʻolalelale i kahi ʻē aʻe ma ke kino, pinepine ma kēia mau wahi.

• kuʻekuʻe lima
• nā kuli
• kīʻaha
• ʻāpana pelvic

ʻO ka lawe lawe ʻana

Hiki iā ʻoe ke loaʻa ʻo HFMD ʻoi aku ma mua o hoʻokahi manawa no ka mea hiki i nā virus ʻokoʻa ke kumu i kēia maʻi.

E kamaʻilio me ke kauka inā maikaʻi ʻole ʻoe a ʻaʻole hoʻi kāu keiki, keu hoʻi inā ʻike kou ʻohana i ka HFMD ma mua o hoʻokahi manawa.

Noho i ka home a hoʻomaha inā loaʻa iā ʻoe. Hoʻomaʻemaʻe pinepine kēia maʻi i kāna iho.