Pehea e mālama ai i ka ʻeha pepeiao i lawe ʻia e kahi anu maʻamau

Anter

• No ke aha e hiki ai i kahi anuanu ke hana i kahi ʻeha pepeiao
• ʻEstionhū
• Maʻi pepeiao waena
• Maʻi maʻi Sinus
• Nā lāʻau home no ka ʻeha o ka pepeiao ma muli o ke anuanu
• Pākuʻi wela a i ʻole anuanu
• Kūlana hiamoe
• Holo ka ihu
• Hydration
• Hoʻomaha
• Lapaʻau lapaʻau no ka ʻeha o ka pepeiao ma muli o ke anuanu
• Nā mea hōʻoluʻolu ʻāpala over-the-counter
• Nā mea hoʻopunipuni
• Kulu ka pepeiao
• Nā Antibiotics
• Ka mālama ʻana i ka mālama ʻana i nā pepeiao pepeiao i hoʻokomo ʻia i ke anuanu
• Ka wā e ʻike ai i ke kauka
• Ke hōʻike nei i ka ʻeha o ka pepeiao
• Lawe aku

Kū ke anuanu maʻamau ke hoʻopili ka maʻi i kou ihu a me kou puʻu. Hiki iā ia ke kumu i nā ʻōuli like ʻole, e like me ka ihu ihu, kahe, a me ka pīhoihoi. Loaʻa paha iā ʻoe ke ʻeha o ke kino a ʻeha paha.

I kekahi manawa hiki i ke anuanu ke hōʻeha i ka pepeiao a puni paha. Kohu maʻamau kēia e like me ka ʻeha puʻuwai.

Hiki ke hana i ka ʻeha ma ka wā a ma hope paha o ke anuanu. I kēlā me kēia hihia, hiki ke hoʻokuʻu i ka ʻeha a maikaʻi ka manaʻo.

E heluhelu e aʻo ai i ke kumu o ka ʻeha o ka pepeiao i ka wā o ke anuanu, nā lāʻau e hoʻāʻo ai, a i ka manawa e ʻike ai i ke kauka.

No ke aha e hiki ai i kahi anuanu ke hana i kahi ʻeha pepeiao

Ke loaʻa ʻoe i ke anuanu, hana ʻia kahi ʻeha pepeiao e kekahi o nā kumu aʻe.

ʻEstionhū

Hoʻopili ka Tube Eustachian i kou pepeiao waena i kou ʻāʻī luna a me hope o kou ihu. ʻO ka maʻamau, hoʻōki ia i ke kaomi ʻea nui a me ka wai mai ka hōʻiliʻili ʻana i kāu pepeiao.

Eia nō naʻe, inā he anu kāu, mucus a me ka wai mai kou ihu hiki ke kūkulu i loko o kāu eustachian Tube. Hiki paha i kēia ke ālai i ka paipu, e hōʻeha ai i ka pepeiao a me ka hōʻoluʻolu ʻole. E hāhau paha kāu pepeiao i ka "plug" a i ʻole piha.

ʻO ka maʻamau, e ʻoi aku ka maikaʻi o ka paʻa o ka pepeiao ke hele aku kāu anu. Akā i kekahi manawa, hiki ke alakaʻi i nā maʻi ʻelua.

Maʻi pepeiao waena

ʻO kahi maʻi pepeiao waena, i kapa ʻia he infectious otitis media, kahi pilikia maʻamau o ke anuanu. Kū ia i ka wā e komo ai nā mea ʻino i kou ihu a me kou puʻu i loko o kou pepeiao ma o ka eustachian Tube.

Hoʻokumu nā virus i ke kūkulu ʻana o ka wai i ka pepeiao waena. Hiki i nā koʻohune ke ulu i loko o kēia wai, e hoʻoulu ai i ka maʻi ma ka pepeiao waena.

Hiki i kēia ke alakaʻi i ka ʻeha o ka pepeiao, me:

• pehu
• ʻulaʻula
• pilikia i ka lohe ʻana
• hoʻokuʻu ihu ʻōmaʻomaʻo a melemele paha
• fiva

Maʻi maʻi Sinus

Hiki i kahi anuanu i hoʻoholo ʻole ʻia ke alakaʻi i kahi maʻi sinus, i kapa ʻia hoʻi he sinusitis maʻi. Mālama ia i ka huhū i loko o kāu hewa, i hoʻopili ʻia i nā wahi i kou ihu a me kou lae.

Inā loaʻa iā ʻoe ka sinusitis, ʻike paha ʻoe i ke kaomi o ka pepeiao. Hiki i kēia ke hōʻeha i kou pepeiao.

ʻO nā hōʻailona kūpono ʻē aʻe e pili pū me:

• melemele a ʻōmaʻomaʻo hoʻi ka hoʻokahe hope post
• hoʻoliʻiliʻi
• pilikia i ka hanu ʻana ma o kou ihu
• ʻeha ke alo a i ʻole kaomi
• ʻeha poʻo
• ʻeha ʻeha
• ʻūhā
• hanu maikaʻi ʻole
• ʻaʻano hohono
• luhi
• fiva

Nā lāʻau home no ka ʻeha o ka pepeiao ma muli o ke anuanu

ʻO ka hapa nui o nā maʻi pepeiao hoʻāhu anuanu e ʻoi aku ma mua o kā lākou iho. Akā hiki iā ʻoe ke hoʻohana i nā hoʻoponopono home e mālama i ka ʻeha.

Pākuʻi wela a i ʻole anuanu

I mea e hōʻoluʻolu ai i ka ʻeha a i ʻole ka pehu ʻana, kau i kahi ʻāpana wela a i ʻole ka hau i kou pepeiao i hoʻopili ʻia.

E hoʻopili mau i ka ʻeke i loko o ke kāwele maʻemaʻe. Pale kēia i kou ʻili mai ka wela a me ka hau.

Kūlana hiamoe

Inā hoʻokahi pepeiao e hoʻopili ʻia, hiamoe ma ka ʻaoʻao me ka pepeiao ʻole i hoʻopili ʻia. ʻO kahi laʻana, inā ʻeha kou pepeiao ʻākau, hiamoe ma kou ʻaoʻao hema. ʻO kēia ka mea e hoʻēmi i kou kaʻe ʻākau i ke kaomi.

Hiki iā ʻoe ke hoʻāʻo e hiamoe me kou poʻo ma luna o ʻelua a ʻoi mau ʻāpana, i manaʻo ʻia e hōʻemi i ke kaomi. Hiki i kēia ke kānana i kou ʻāʻī, akā, e akahele.

Holo ka ihu

Inā pili kou maʻi pepeiao i ka maʻi sinus, e hoʻāʻo i kahi holoi ihu. E kōkua kēia i ka hoʻokahe a hoʻomaʻemaʻe i kāu hewa.

Hydration

Inu i nā wai he nui, me ka nānā ʻole i nā mea e hōʻeha i kou pepeiao pepeiao. ʻO ka noho hydrated e hoʻokuʻu i ka mucus a hoʻonui i ka wikiwiki.

Hoʻomaha

E mālie. E kākoʻo ka hoʻomaha ʻana i ka hiki i kou kino ke hakakā i kahi maʻi anuanu a ʻelua paha.

Lapaʻau lapaʻau no ka ʻeha o ka pepeiao ma muli o ke anuanu

Me nā hoʻoponopono home, hiki i ke kauka ke ʻōlelo i kēia mau hana no ka ʻeha o ka pepeiao.

Nā mea hōʻoluʻolu ʻāpala over-the-counter

Hiki i nā mea hōʻoluʻolu over-the-counter (OTC) ke hōʻemi i kou ʻeha a me ke kuni.

No kahi ʻeha pepeiao, paipai iā ʻoe e lawe i ka ibuprofen a i ʻole ka acetaminophen. No ka mālama ʻana i kahi pepeiao pepeiao i nā keiki ma mua o 6 mau mahina, e nānā me kāu kauka e pili ana i ka lāʻau a me nā mea hana.

E hāhai mau i nā ʻōkuhi o ka pūʻolo. E nīnau i ke kauka e pili ana i ka mahele kūpono.

Nā mea hoʻopunipuni

Hiki i nā decongestants OTC ke kōkua i ka hoʻēmi ʻana i ka pehu ma ka ihu a me nā pepeiao. Hiki i nā decongestants ke hoʻomaikaʻi i kou manaʻo, akā ʻaʻole lākou e mālama i ke kumu o ka pepeiao a me ka maʻi sinus.

Loaʻa nā decongestants i nā ʻano like ʻole, e like me:

• kulu ihu
• ʻehu ihu
• capsules waha a wai paha

Eia hou, e hāhai i nā ʻōlelo aʻoaʻo a ka pūʻolo. He mea nui loa kēia inā ke hāʻawi nei ʻoe i nā decongestants i kahi keiki.

Kulu ka pepeiao

Hiki iā ʻoe ke hoʻohana i nā kulu pepeiao OTC, i hoʻolālā ʻia e hōʻoluʻolu i ka ʻeha o ka pepeiao. E heluhelu pono i nā ʻōkuhi.

Inā ua haki kou pepeiao, kulu paha ka pepeiao i nā pilikia. E kamaʻilio mua me ke kauka.

Nā Antibiotics

ʻO ka maʻamau, ʻaʻole pono nā antibiotic e mālama i nā maʻi pepeiao a i ʻole sinusitis. Akā inā he mau maʻi mau a kūpilikiʻi paha kāu, a aia ka hopohopo he maʻi bacteria ia, e kauoha paha ke kauka iā lākou.

Ka mālama ʻana i ka mālama ʻana i nā pepeiao pepeiao i hoʻokomo ʻia i ke anuanu

Ke loaʻa ʻoe i ke anu, lawe i nā lāʻau anuanu maʻamau hiki ke kōkua i ka mālama ʻana i kāu mau ʻōuli. Eia nō naʻe, ʻaʻole paha lākou e hoʻokau i kou ʻeha pepeiao.

Hoʻohui ʻia, ʻo ka lawe ʻana i nā lāʻau anuanu me nā mea ʻeha ʻeha OTC hiki ke hana i nā mea ʻoi aku ka maikaʻi ma mua o ka maikaʻi. ʻO ia no ka mea hāʻawi pinepine lākou i kekahi o nā mea hoʻohui like.

ʻO kahi laʻana, aia i loko o Nyquil ka acetaminophen, ʻo ia ka mea hana i loko o Tylenol. Inā ʻoe e lawe iā Nyquil a me Tylenol, hiki iā ʻoe ke hoʻopau i ka acetaminophen he nui loa. Palekana ʻole kēia i kou ake.

Pēlā nō, hiki i nā lāʻau lapaʻau kuhikuhi ke launa pū me nā lāʻau OTC. Inā lawe ʻoe i kekahi ʻano lāʻau lapaʻau, e kamaʻilio me ke kauka ma mua o ka lawe ʻana i nā lāʻau anuanu OTC a i ʻole nā ​​mea hōʻoluʻolu ʻeha.

He mea nui nō hoʻi e noʻonoʻo i:

• Nā lāʻau anuanu no nā keiki ʻōpio. Inā he ʻōpio kāu keiki ma mua o 4 mau makahiki, mai hāʻawi aku iā lākou i kēia mau lāʻau ke ʻole i ʻōlelo mai kā lākou kauka.
• ʻAspirin. Hōʻalo i ka hāʻawi ʻana i ka aspirin i nā keiki a me nā ʻōpio. Manaʻo ʻia ʻo Aspirin he palekana ʻole no kēia pae makahiki ma muli o ka makaʻu o ka hoʻomohala ʻana i ka maʻi Reye.
• ʻAilā. Wahi a kekahi poʻe hiki i ke kālaki, ka lāʻau tī, a me ka aila ʻoliva ke kōkua i ka hoʻomaʻemaʻe ʻana i kahi maʻi pepeiao. Akā, ʻaʻole lawa nā hōʻike ʻepekema e kākoʻo i kēia mau lāʻau, no laila e akahele.
• Pulehu pulupulu. Hōʻalo i ka waiho ʻana i nā pulupulu a i ʻole nā ​​mea ʻē aʻe i loko o kou pepeiao.

Ka wā e ʻike ai i ke kauka

Hoʻoholo pinepine ka ʻeha pepeiao i hoʻokomo ʻia e ke anuanu nona iho.

Akā inā ʻoe e ʻike i kekahi o kēia mau ʻōuli, e ʻike i kāu kauka.

• nā ʻōuli e mau ana no kekahi mau lā
• nā ʻōuli ʻino
• ʻeha pepeiao ʻeha
• fiva
• poho lohe
• loli i ka hoʻolohe ʻana
• ʻeha pepeiao ma nā pepeiao ʻelua

Hōʻike kēia mau ʻōuli i kahi kūlana ʻoi aku ke koʻikoʻi.

Ke hōʻike nei i ka ʻeha o ka pepeiao

E hoʻohana kāu kauka i nā ʻano hana he nui e hoʻoholo ai i ka mea e hoʻopiʻi ai i kou pepeiao pepeiao. Pākuʻi ʻia kēia mau mea:

• Mōʻaukala olakino. E nīnau ana kāu kauka e pili ana i kāu mau hōʻailona a me ka mōʻaukala o ka ʻeha o ka pepeiao.
• Ninaninau kino. E nānā lākou i loko o kou pepeiao me kahi mea hana i kapa ʻia he otoscope. E nānā lākou no ka pehu, ʻulaʻula, a me ka pā ma aneʻi, a e nānā pū lākou i loko o kou ihu a me kou puʻu.

Inā loaʻa iā ʻoe ka ʻeha o ka pepeiao mau, ʻike paha kāu kauka iā ʻoe he kauka pepeiao, ihu, a me ka ʻāʻī.

Lawe aku

Kūleʻa ka ʻeha o ka pepeiao i ka wā ma hope o ke anuanu. ʻAʻole koʻikoʻi ka hapa nui o nā hihia a hele maʻamau iā lākou iho. Hoʻomaha, OTC ʻoluʻolu ʻeha, a me nā home remedies e like me nā ʻekeʻeke hiki ke kōkua iā ʻoe e hōʻoluʻolu.

Hōʻalo i ka lawe ʻana i nā lāʻau anuanu maʻamau a me nā mea hōʻemi ʻeha i ka manawa like, no ka mea hiki iā lākou ke launa pū a hana i nā pilikia.

Inā nui loa ka ʻeha o kou pepeiao, a inā lōʻihi ka lōʻihi, e ʻike i ke kauka.